#anarecovery

[nourishnrecover]

Constant swing between "I'm losing my ED 😨😥" and "I'm losing my ED 💃💕🪩"

but I know, and I'm reminding anyone that needs it, that the second one will last longer. on the other side, I'll have escaped an extremely harmful illness and be glad for it

#ed recovery #anarecovery #ana recovery

[findingfreedom1122]

Binged :(

The first time in, damn, how long?

I know I got triggered and started having flashbacks with what my mom was watching at TV. I felt trapped and vulnerable, and my brain told me that bingeing would keep me safe. And now I'm so mad at myself.

I have to tell my dietitian and my therapist. Hope they won't be mad.

~ Lucy

#ed recovery #edrecovery #mental health #recovery #ed tmblr #eating disoder recovery #pro recovery #prorecovery #ana recovery #anarecovery

[knucklegagging]

Sends a video in lingerie flexing at completing my weight goals w the tag "is this sexy or not"

The response: what exactly were you going for?

,_, sexy. Not that response.

#anamika #anathoughts #anamia #bulimima #anorexigenic #bulimist #anorexiarecovery #ed #edn0s #anarecovery #anar3x1

[phoebe-anresearchproject]

Anorexia Recovery Research Project

Hi guys, my name is Phoebe, I am currently completing my Master's degree in clinical psychology and mental health at Swansea university. My dissertation project is exploring the factors that contribute to successful recovery from anorexia nervosa. The aim of the study is to hopefully solidify what factors positively influence recovery, for these to contribute to current research and create a more efficient recovery plan for current and future sufferers. The research will include meeting with the researcher (myself) via Microsoft Teams for a discussion around your personal experiences of recovery, that will last around 45-60 minutes. All information provided will be completely anonymised. I would be extremely grateful for anyone who wishes to take part. If you think this is something you would like to take part in, please either message me directly or email me at [email protected]

This research is being conducted Phoebe Davies (Email: [email protected]), the research is being supervised by Dr Rachael Hunter (Email: [email protected]).

This research has been approved by the School of Psychology Research Ethics Sub-Committee, Swansea University.

Disclaimer** We ask that any participants be over the age of 18 and are not currently receiving treatment for anorexia nervosa.

#anorexia #AN #ANRecovery #AnorexiaNervosa #AnorexiaRecovery #ED #Eatingdisorder #anorex #ANA #ANArecovery #EDrecovery #recovery

[chiarasolems]

ED are a labyrinth, a chasm that makes you feel an unbelievable sense of inner emptiness...an emptiness full of pain to be questioned and reprocessed. #recoveryispossible 💜 I DCA sono un labirinto, una voragine che fanno sentire un senso di VUOTO interiore allucinante... un VUOTO pieno di dolore da interrogare e rielaborare. #sipuòguarire 💜 Link: https://linktr.ee/chiarasolems 💜 · · · · · · #edrecovery #anorexiarecovery #anorexia #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #edrecoveryjourney #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #nevergiveup #eatingdisorder #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #eatittobeatit #edrecoverypower #selfworth #mondosole (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/Cp2LRbatd_t/?igshid=NGJjMDIxMWI=

#recoveryispossible #sipuòguarire #edrecovery #anorexiarecovery #anorexia #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #edrecoveryjourney #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #nevergiveup #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #eatittobeatit #edrecoverypower #selfworth #mondosole

[gildedcigarettes]

drinking until i'm not weird about food #recovery #anarecovery #cured

[whattheflip11]

#ed #ana #edrecovery #anarecovery #recovery #anorexiaisnothot #yummyfood

[mean-hare]

i watching all that anavideos, reading all those anarecovery posts and i often just wanna scream: are you fucking serious?!

"you hide all your problems and insecurities under a smile and telling everyone that you are fine" i never fake a smile, i just dont, and i dont tell that everything is fine, and what? im just whining pessimist.

"your ed will make your grades drop" im not even in school anymore and they dropped long before i had an ed

"how many parties did you skip because you afraid there will be food?" zero. i havent been at parties for years. i wasnt invited.

"you wouldnt be attractive if you will be too skinny" im not attractive now either, so what?

"losing your weight wouldnt give you confidence" actually it will. ill can wear the jeans too tight for me now, tight tshirts will be too big. and even if i dont, i already have no confidence, so it doesnt matter.

"you feel like you gave it under control but actually you dont control it" i dont control it. and i dont want contol anything. control is when somebody dictates what and when you eat, and i just try to eat less

"theres doctors and terapists, they can help you" LOL they just make it much worse

"you will lost your friends because of your ed" surprise, i dont have ones! i dont have any for a long time and i dont thing i ever had ones

"you upset your parents, they will be sorry, they think its their fault" oh i hope they do!

"your ed is slowly killing you!" do you think i dont want it? do you really think i want to live my dull lonely miserable life?

#ed bllog #male ed #disorder #disorder eating #ed talk #ed blr #eating disoder things #boy ed #ed vent #anarex1c #restrictive ed #unhealthy lifestyle

[missdietxoke]

got weighted and it was 137lbs which is the largest ive ever been. it’s scary asf but i have to shred these 37lbs. im working hard for it now bc i want & need it.

i have a practice sheet to know what to do over the summer so we’re not out of shape. i started today and it was hard but worth it. im going to buy a scale on the low so my parents don’t see it.

june. 26. 2023

#twvent #vent #ana #anarecovery #anna #anatok

[lucborell]

ANARCHIE anarchy LECB

#sonsofanarchy #analog #anarecovery #anarchie #revolutionmakeup #revolution #change #changement #changementdevie #redbull #redeglobo #redraw #realmadrid #redhotchilipeppers

#Instagram

[existentialcatholic]

If I couldn't stay at that size without restricting, my body was not supposed to stay at that size.

#ed recovery #edrecovery #ana recovery #anarecovery #mental health

[nourishnrecover]

One of the hardest things to accept in recovery is that recovering and having a bigger fuller life means letting go of the smaller body we once prioritized above all else. A fuller life requires a fuller stomach.. That does mean my body will change, but I find solace in the words of those ahead on this path—believing that one day, I'll find some comfort and acceptance in my own skin again. That changing the number on the scale and body in the mirror won't be held on the same pedestal it's been. That one day, I'll celebrate what my body can do rather than chasing a goal so destructive to it.

I have doubts sometimes, I plan out a relapse or find myself allowing my ED too much power over my actions, but I truly want to get to that point. I don't miss feeling like I'm passing out, the cold and pains, how tired I was 24/7, the missed opportunites, or anything that came with my smallest body. I won't miss the neverending"voice", zoning out at mealtime, or feeling absolutely terrible about myself. I do miss what came of a fuller life, the moments food and weight didn't consume my every thought. We can all make it back to that.. and I know it's going to be well worth it.

#ed recovery #ed not ed sheeran #recovery #eating disoder recovery #pro recovery #3d recovery #<3 #ana recovery #ed not sheeren #food #anarecovery #body positvity #anorexia recovery #body acceptance #bodies change with time and that's okay

[findingfreedom1122]

Had an ice cream sandwich for evening snack tonight. My mood swings are almost making me regret it. 🫣

#ed recovery #edrecovery #mental health #ana recovery #anarecovery #pro recovery #prorecovery #recovery #ed tmblr #eating disorder recovery

[rebellangell]

I’ve always relied on food…

Now laying in bed, I had a flashback on how I let myself go, back when I was 17.

I remember feeling so vulnerable and sad that I could barely look myself in the mirror. The only thing close to feeling happy was eating. And not even eating healthy/nutritious food; it was the most high calorie disgusting junk food you can imagine. I gained 10kg in only 2 months, and only noticed when all of my pants started to rip off, which was not only embarrassing but disappointing.

I was disappointed at myself, at how weak I was for not standing up for myself and hiding in endless amounts of sugar trying to sweeten my life up. Needless to say I didn’t worked out at all, and binged almost every afternoon for days, until I had no more money to keep feeding my disorder. That went on until I turned 18 and my life started changing… for the better.

However, it doesn’t end there. Every time I’m going through a hard time, first thing that comes to my mind is having some delicious food in order to feel better, because “I deserve it”, after all. No, I don’t deserve putting unhealthy chemicals in my body, just for my brain to feel a little bit of dopamine. None of us deserve it; but it’s so damn hard being stronger than the voice in your head.

After being sick for a few months, I’ve done nothing but putting junk food in my body (again). And have noticed that I didn’t even let my body recover with some healthy nutrients. Oh no, instead I’ve been feeding my binging disorder with tons of snacks & fast food. I don’t even remember the last time I didn’t ordered at least 1 takeaway a day.

Yesterday I watched a youtube video of a girl who recovered from her binge-eating disorder, and it’s now living her best life after a lot of hard work and discipline. I realised that I’m currently in the first phases of an assured downfall, and got terrified of course. After watching that raw video of her documenting everything including her darkest days, something just clicked on my head. And what it clicked, was the fear of becoming someone like that: a lost, depressed, empty version of myself. By the way, it is also the first time I publicly recognise my binge-eating disorder, which is driving me fucking crazy.

But not everything is bad. Today I’ve made more conscious choices regarding my diet, but we all know this ain’t about a diet only. It’s training your brain, learning how to be kind to yourself and gaining strength, not only physical but mental strength to battle the ED. That annoying voice inside your head every, always pushing and trying to kick in, because it wants nothing else but the worst for you.

#life #not pro ana #anarecovery #calories #fasting #me #bing3 #eating disoder things #thoughts #late night thoughts #memories #recovery

[spencieq]

Someone with an overweight sw developing an ED to lose isnt something to be applauded- everyone is worthy of recovery- weight loss shouldnt mean starvation- they are still sick and still worth feeding themselves- 

#tw ed mention #tw #twed #tw ed rant #anamia #anarecovery

[chiarasolems]

Dysmorphophobia is a psychiatric disorder, but most people who experience it, struggle to recognize it. Dysmorphophobia sufferers experience great anxiety related to any part of the body: it can be a specific point such as skin, hair, nose, wrinkles, acne, marks and enlarged pores or the whole body such as perceving / feeling fat, deformed. Dysmorphophobia can affect both women and men. When you suffer from this disease, you focus intensely on your appearance and body image, repeatedly checking the mirror, seeking "reassurance and confirmation of what you perceive/feel", sometimes for many hours a day. This is an extremely painful and disabling symptom. 💜 Grazie jo🙏 💜 Link: https://linktr.ee/chiarasolems 💜 · · · · · · #edrecovery #anorexiarecovery #anorexia #recoveryispossible #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #edrecoveryjourney #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #edfam #nevergiveup #eatingdisorder #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #edrecoverypower #selfworth #mondosole #Dysmorphophobia (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/CpznDe5NNpz/?igshid=NGJjMDIxMWI=

#edrecovery #anorexiarecovery #anorexia #recoveryispossible #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #edrecoveryjourney #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #edfam #nevergiveup #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #edrecoverypower #selfworth #mondosole #dysmorphophobia