Guten Morgen 🌞 Frisch & Fit in die neue Woche Jeder Tag ist der Anfang zu neuen Abenteuern. Lass die Vergangenheit hinter Dir und sei offen für die Gegenwart ! Für einen fitten Start in den Tag benutze ich gerne den VITAMINBOOSTER von @ringana FRESH pack antiox liefert dem Körper Power aus gefriergetrockneten Superfruits. FRESH pack antiox mit wasser- und fettlöslichen Antioxidantien unterstützt die körpereigenen Abwehrkräfte und schützt die Zellen vor freien Radikalen. Inhalt: 3 x 26 Sachets So bist Du bereit um durch den Tag zu powern! Du kannst mir gerne schreiben, wenn Du mehr Infos brauchst! @ringana steht für alles, was für mich wichtig ist bei Beauty & Fitness Produkten 🌱 Natürliche Inhaltsstoffe 🌱 Lokale Herstellung in Österreich 🌱 Innovation 🌱 Absolute Frische 🌱 Einzigartige Rezepturen 🌱 Nur online erhältlich ➡️ Shoplink in Bio Als Kunde oder als Partner im Network Marketing stehe ich Dir für ein unverbindliches Gespräch zur Verfügung. . . . . . . . . #ringana #veganlife #veganfitness #veganbeauty #madeinaustria #unitybytnc #instabeautybloggers #austriafitness #germanyfitness #optimumhealth #healthandfitnessgoals #fitnesstransformations #fitnesshealth #healthtipsoftheday #fitnesshelp #fitnesspost #fitnessgermany #fitnessbloggers #fitnessjournal #healthandfitnessjourney #fitnessandhealth #beautyblogging #takecareofyourbody #healthylivingtips #exercisetime #fitnessaddicts #beautytime #fitandhealthy #fitnessblogger #beautybloggers (hier: Mantes-la-Ville) https://www.instagram.com/p/CgtON4pMlrE/?igshid=NGJjMDIxMWI=
Do you want to build your own weight set? Buy Fitness Dumbbells from top brands at a Diablo. With rubber hexagon dumbbells, you can get a set of weights without spending the high cost of the pre-packaged sets. Choose from a wide range of brands to find what's right for you.😀
Business query/ Bulk Purchase : Contact us : +91-85448-51234 ( WhatsApp available )
🌟New!!! Monday Motivation!!!🧜🏻♂️ - I’ve gotten so many requests for me to share more of my fitness and yoga lifestyle on my feed,... so,... today’s the day to start I guess!!! 🥴😅 - I’m still looking into how I want to share what I do with you as fitness is something that is not a perfect puzzle piece to fit everyone. - It’s taken me so many years to find what I like, what motivates me, and what actually works for my body. - So please,... keep in mind,... what may work for me, may not work for you, however,... anything is better than nothing and today is the best day to start!!! - Oh,... and there may be something merman related on the last image if that peaks your interest!!! 😉💦 - @mermanthommy Fitness Yoga Routine Followed by: @applefitnessplus Tail by: @mertailor (Get your mermaid on but at a discount with code THOMMY10 for 10% off whimsy tail skins and apparel!!!) - #fitnesspost #letsgetfit #yogaforbeginners #yogaflow #myfitnessjourney #myfitnesslifestyle #lifestyle #ketoandfitness #ketolifestyle #flexibility #getflexible #yogamen #menandyoga #gayyoga #gaytwunk #gayfitness #gayfit #gaymen #gayman #twunk #balance #mind #body #soul #mindbodysoul #breath #relax #letgo #findbalance #findyourflow (at Roseville, California) https://www.instagram.com/p/CKMmBTvhhmo/?igshid=14tk5mjhdj4eq
Inverted Rows with @trxtraining straps is one of my go to exercises for strengthening the muscles of the back and arms! When doing these make sure to keep your chest big and pull your arms as far as you can behind your body! • If you’re interested in expanding your exercise library and not worry about making up your workouts, send me a DM and let’s talk about Online Training! #FitnessPost #TheFitCookLife #TRXWorkout #BackWorkout #Goals #OnlineTraining #FunctionalTraining #RonnieDenmonFitness (at Sandy Springs, Georgia) https://www.instagram.com/p/B7SP0tWHX5g/?igshid=p8qthmtrlmu2
SEVEN months out from my wedding!! I’ve been slacking & have been super inconsistent w/the gym! I’ve found that strict dieting is NOT for me. It only sets me up for failure, so I’m taking it day by day & just cutting out snacking on chips & replacing chips w/granola bars & fruit. I’m drinking A LOT more water & drinking alcohol way less(try one night a week IF that). Lastly, I’m getting back into the gym. I started slow & made sure I didn’t overdo it. I’m slowly finding my balance & my rhythm again so I’m definitely going to start holding myself accountable & posting A LOT more on here! After all, I made this page to track my fitness journey & to hold myself accountable! The road to my wedding day officially starts NOW! 🥳💗💪🏼 #fitnessjourney #fit #fitwomen #girlswholift #womenwholift #gym #fitnesspost #weddingcountdown #gettinginshape #accountability https://www.instagram.com/p/B4sJS3kFiii/?igshid=1owpunqef9uyt
It's fucked up how much advertising for health and fitness stuff focuses on "this will make you ~more attractive~ which is just code for 'thin' with an optional 'toned but useless muscles' spin if you're a man" when none of that is the goal or even the most likely result of fitness programs. It shouldn't be about being appealing to others it should be about being more confident and having more fun in what you and your body can do.
There should be a much bigger focus on like... Yoga as a way to gain muscle range in recovery from injury. Weight training so you can carry your kids when they get tired, or so you can put your mate on your shoulders during a gig to see better. Looking into diet choices so you can cook a homemade meal for friends. Rock climbing or obstacle courses or parkour because when was the last time you, as an adult, got to look at a fun challenge and say to your pal 'gaun then, bet you cannae dae that, race ye'? Football, rugby, basketball, dodgeball, it's about playing, not about... Dress size or some such bullshit.
Everyone I know who enjoys exercise has these sorts of reasons - my dad's an avid climber because it lets him have fun with his friends completing physical puzzles and cheers him up when he's stressed, my mate cycles because it helps his leg injury hurt less and means he can have fun hanging out with people for longer without being in pain, when I stopped eating meat and started having half a thought about nutrition it made me genuinely enjoy cooking for the first time. You should be encouraged to walk or jog because there's something interesting over there, not out of some sense of aesthetic burden.
Capitalism has driven us to a point where the narrative is "you're ugly and morally deficient, which are of course the same thing, unless you do fitness programs you hate chasing an arbitrary standard". There's no fun in it any more.
Fuck off, burn your local gym, and meet me round the waste ground for a game of rounders.