#how to lose tummy fat | Explore Tumblr Posts and Blogs

healthfitnessstrategies · 2 years

Text

How to Reduce Belly Fat After Pregnancy

Click On The Link To Get More Info

1 note · View note

yourlocaldisneyvillain · 21 days

Text

started tracking calories again and Oh Boy it may have been a mistake

#personal #i swear i had the best of intentions bc i wanna like. figure out my macros bc i'm trying to gain muscle and hopefully lose some fat #but these apps are The Devil and if you are a woman they try to convince you you need to eat 1500 calories daily #which is Very Little and not enough for a grown woman who is Doing Things #ugh i hate fitness and i hate that everything is so complicated #i like lifting weights and Nothing Else #maybe i should just leave it and accept i will never figure this shit out nor look how i wanna look #and just lift some weights and eat when i'm hungry #but like it feels so frustrating #i don't think amount of belly fat i have is normal and that nothing i do can make it go away #like i had a belly even when i was Insanely Thin and malnourished lol #and i want bigger arm musclesssss #maybe i should deinstall the app it's clearly making me nuts #i thought i could be normal about it but i don't think i can #i must accept my tummy fat i suppose #i'm 27 i think i should make peace with it #if i havent lost it by now i sure as hell wont when i'm older probably so it's just here to stay #it's so frustrating to feel so out of control

4 notes · View notes

karen-ray-burn · 2 months

Text

How to lose weight 30 kg in 3 months

Click Here To More Info

#big belly girl #weight loss #weight loss drinks #how to lose weight #tummy #belly fat #weight loss diet

4 notes · View notes

dreamlogic · 1 year

Text

...

#shit chat #disordered eating cw #how to. politely ask my housemate to stop fucking telling me about her diet progress #she's trying to lose weight cause she's a musician & her band is traveling to this big thing at the end of the month #by doing really strict by-weight portion control and it does NOT seem healthy #she's trying to get back to her 'italy weight' and like. girl. u went to italy in high school 10 years ago & biked everywhere for a month #if you are at that same weight a decade later without exercise by simply making yourself eat less food there is a problem!#that is not aspirational that's horrifying!!! no u don't look hot in your gig outfit from 2013 you look disproportionately skinny!#so i gotta sit her down at some point and be like listen. ur an adult ur gonna do what you do #& i know ur industry puts insane pressure on women to look a certain way on stage.#but as someone with a history of disordered eating i will not cheer you on and support your 'progress'#and quite honestly it makes me uncomfortable to even talk about it and see your stupid little diet scale on the kitchen counter every day!!#i strongly associate weight loss with poor health for a number of reasons #and firmly believe that weight gain is cool and sexy and that everyone should be less afraid of being actually!!!#it was a struggle w/ dysmorphia for a while but putting on some chub is one of the best things i've been able to do for my body as an adult #i love my squishy tummy and hearing you obsess about having a perfectly flat (ie concave) abdomen daily is deeply saddening!!!#bleh. it's hard. i feel like i should gently intervene but also i do not want to get involved bc it's more than i can handle rn #*less afraid of being fat actually

28 notes · View notes

autism-corner · 8 months

Text

screaming

#big but also sad day for selfworth <3 YAY #idk mom said stuff and :) yaknow how it is.#weighttalk if you proceed.#like. i dont think i want to lose weight #i want to have clothes that fit the way i want to but due to the whole trans thing thats hard already.#i want to not have knee pains but i dont tthink weight is the problem for them (maybe copium?? idk)#but.#argh.#i love my tummy and i love my stretchmarks etc.#i dont think im fat. maybe heavy. sure.#i know its 'good' to work out but i swear.#i dont have time or energy for that rn.#i would love ot go to the gym to start lifting bc i wanna get strong but anxiety etc. and general energy levels.#augh.#sillyposting #im fine #=w=bb #yayyy #the realisation of 'i dont wanna lose weight' is huge tho. i need to set everything aside and focus on that. i am good.

4 notes · View notes

vanity-complex · 1 year

Text

.

#so today I went to the doctor and found out I am still the same weight I’ve been for four years #and this is good news because I am perfect weight for my height #but recently I’ve been feeling so bad about my body and thinking about how round my tummy is and how much I dislike how I look #and I’ve thought it’s because I’ve gained weight and this time I was so sure of it and I was so ready to go to the gym to lose a few pounds #but instead it is all literally in my head and self manufactured #and this perception that I’ve gained weight is all just a lie fabricated by my mind #and it’s so frustrating because I thought I was doing so good with my eating disorder #but instead I’m still just mentally I’ll and I feel like crying #because even though I beat the physical battle I will never be done with the mental battle #and like I don’t even think about others weight #I have worked so hard to combat all the internalized fat phobia from my adolescence and adult hood and still I struggle with this #and I’m so mad I could scream #because if I can see the beauty and love in everyone else #why does eating an apple for my own nourishment feel like a crime?!#literally this is so hard and I just don’t know how to fix it #anyways

11 notes · View notes

everlastiingiimmortals · 9 months

Text

hi good morning feeling a lil gay today

#//immortal; (OOC)#((in which willow is sleepily thinking abt jy's body and the fact that he has squish....))#((i dont know how to describe his body type without drawing it so the best thing i can say is majorpectoralis on t.iktok is a good ref))#((his body fat % isnt super low and thats very important to me))#((of course he does lose some of it during periods of high stress and active war but he's had a happy 30 years of relative peace :') ))#((im just hmfmhmgmhmm.... squishy tummy (do not mistake it for softness there is sheer solid muscle underneath) <3 <3 <3))#((in the hcq he was DEFINITELY a little more lean. still huge just less body fat))

2 notes · View notes

hilmunia · 1 year

Text

KETO. What to consider before starting keto!

Before starting a keto diet, there are several factors to consider:

Your overall health: If you have any underlying medical conditions such as diabetes or kidney disease, it's essential to speak with your healthcare provider before starting a keto diet. The diet can affect your blood sugar levels, and it may not be appropriate for everyone.

Your dietary habits: The keto diet is a high-fat, low-carb diet, which can be a significant change for those who are used to consuming a lot of carbohydrates. If you're not willing to drastically reduce your carbohydrate intake, the keto diet may not be the best choice for you.

Your lifestyle: The keto diet can require a lot of meal planning and preparation, which can be challenging if you have a busy schedule or limited access to a kitchen. Consider if you have the time and resources to follow the diet consistently.

Your goals: If your primary goal is weight loss or improved blood sugar control, the keto diet may be a good option for you. However, if you're looking for a long-term, sustainable eating plan, the keto diet may not be the best choice for you.

Your support system: It can be challenging to follow a strict diet without the support of friends and family. Consider if you have a support system in place to help you stay on track with your keto diet.

Overall, it's crucial to understand you general health condition before starting a keto diet to determine if it's the right Keto meal plan for you based on your individual circumstances. Here is a keto meal plan that works for many.

#i will lose weight #big tummy #lose fat #workout #keto recipes #lose stomach fat #how to lose weight #exersice #ketocommunity

4 notes · View notes

freeonlineworkouts · 1 month

Text

How to Lose belly fat naturally in 1 week?

#How to Lose belly fat naturally in 1 week?#flat abs #flat belly #flat tummy

1 note · View note

healthfitnessstrategies · 2 years

Text

The Most Popular Ten Weight Loss Hacks

Click On Here To Get More Info

1 note · View note

princelife24-blog · 4 months

Text

#belly fat #belly fat burner #belly fat burner drink recipe #best slimming cream for belly fat #cellulite cream reviews #fat burners for belly fat #fat burning cream for tummy #hot cream review #how to burn belly fat #how to lose belly fat #permanent solution for belly fat #pure body naturals slimming hot cream review #slimming cream for tummy abdomen belly and waist #slimming cream for tummy review #slimming cream review

0 notes

xythlia · 7 months

Text

› it won't fit bf vs I'll make it fit gf

𓏲 ࣪₊ mdni. size kink. riding him like your life depends on it. begging. crying. f!reader

it's not that nanami doesn't know how big he is but he doesn't really know until he watches your body struggle to take even just the tip of his perfect cock.

he always fills you up so well, stretching your pussy to accommodate his girth and it makes you feel like he must be all the way in your tummy even though he's barely halfway in. but he's also the type that would never, ever do anything to hurt you. when he's got you on your back, your legs spread and your arms laced around the back of his neck, and he hears you choke on your sharp gasp as he slowly presses into you it forces him to pause.

when you plead with him it makes his brows furrow, unwilling to potentially force your body to take all of him so he'll simply tell you in a low, matter of fact murmur that he just won't fit. he'd never push you, never make you take more than you're capable of and he's happy to satisfy you in any other way under the sun.

and while you adore how sweet he is, how painfully considerate of your limitations, he doesn't know just how badly you ache for him. so you take matters into your own hands, sweetly maneuvering him on his back as you start straddling him. your lips are quick to stifle his concerns, cutting off his words of caution as your tongue slides against his and you line him up with your soaked cunt.

as you sink down on him he knows he should stop you, with his hands gently caressing your sides to steady you and his eyes fixed on the way your mouth drops open and the way your eyes get teary feeling every inch of him. he's about to as he sees your bottom lip start wobbling... until you start moving.

even while your hands splay against his chest, fingernails scraping his skin, as you moan and whine about how big he is, how you can't handle it, you're still taking him in deeper with every rise of your hips and bounce of your ass against him. nanami knows he should stop you, at least get you on your back again so he's the one in charge of how much you're taking, but he just can't bring himself to. it's mesmerizing, the most heart stoppingly attractive thing to grace his field of vision in all his life.

feeling the way your warm walls throb around him, how incredible it feels every time you slide back down to bottom out and split yourself fully on his cock makes him feel dangerously close to delirium. his hands cup your ass, his fingers dig into the plush fat, urging your movements to take on a more frantic pace and you're mewling, pleading for him to give you more, more, more.

when he pulls you down against him in a harsh grip, hips slamming up to recklessly give you just what you asked for he tastes the tang of saltwater in your kiss. tucking your face against his neck to stifle your sobs for him to go faster, harder he loses himself fully in the feeling of your pussy clamping down on him, the way your body's doing everything in its power to milk him for all he's worth.

he almost can't believe he's been so stubborn, trying to tell you your own limits when clearly you know yourself far better.

#idk id go fucking bonkers after a while if he wouldn't let me ride him until i go braindead #kento nanami smut #nanami smut #nanami kento x reader #nanami x fem!reader #nanami x reader #jjk smut #jujutsu kaisen smut

11K notes · View notes

dollria · 7 months

Text

RiA CAN'T STOP THINKIN BOUT. . .

⊹ ‧₊˚ ౨ৎ BIG!CHOSO WITH A BIIIG!COCK

꒰ CONTENT — ! ꒱ p in v sex、size kiiink [?]、missionary、choso is gentlee、belly bulging、clit rubbing、he cums on ur stomach、breeding mentioned?、choso [and his cock] are soo big like omg. . .

꒰ WORDCOUNT — ! ꒱ 906

choso is very self aware of his own strength and size— not only feeling like, but knowing you'd break if he handled you like anything less fragile than a porcelain doll.

but no matter how slow or gentle he was with you— he never fails to knock the wind straight out of your lungs when he sinks in, drawing the sweetest whines from your pouty lips.

and that's about all you’re able to do when you're being stuffed full of his absolutely heavy cock— just whine. whine to him about how "'s so big. ." and how he's "so deep. ." when he's not even all the way in yet.

sniffling softly as you claw and paw at his biceps— clinging onto the flexing muscles as they hold your shaky thighs apart, your knuckles turning pale from how hard you were squeezing him— with both your hands and your pussy.

"shh," he soothes, bringing one huge palm down to your belly, gently pressing down on the bulge his cock was creating, "i know baby, 'm sorry. ."

"try keeping your legs open, princess," he rasps when he sees you struggling to do so without him holding onto both of them. he smiles gently when he sees you trying so hard to open your legs for him, letting him be even closer, reach even deeper.

the sheer power behind his slow thrusts had you pressed into the mattress— your tits bouncing and the flesh of your thighs rippling when they were being smacked by his pelvis.

"good girl. ."

his eyes leave your face for just a minute, he just really couldn’t help it. not when your pussy looked so cute— sucking him in, lips clinging to his fat shaft and refusing to let go when he bottoms out, never failing to cave back in each time he thrusts back into you.

"d-don't stop, chosoo. ."

and he never does— he never stops filling out the emptiness in your cunt, stretching you out, stuffing you full, massaging your inner walls and prodding at your innermost parts with his bulbous tip.

it had your orgasm approaching embarrassingly fast. . .

you gawk in disbelief at the fat bulge that his cock would leave behind in your lower tummy, bulging it out right where the heat just kept pooling and pooling—

"chosoo. . 's so deep choso. . !" you cry out, your eyes squeezing shut as your head flops back against the sheets.

"i know, baby. . i know." he cooes, before giving your hand yet another affectionate squeeze, the movements of his hips never faltering, "takin' me so— shit. . so well."

it was all so much— so dizzying, each stroke of his fat shaft had your mouth struggling to stay shut and the knot in your abdomen tightening, threatening to burst.

you hit and grab at his shoulders, legs spasming and wrapping around his waist. your heels digging into the dimples on his lower back in a pathetic attempt to draw him even closer—

your pussy was telling him the exact same thing, sucking him in, fluttering and squeezing around his dick as he bullies it into you.

he tries not to— but it’s really nothing short of bullying how he splits you open on his cock, no matter how gentle he may try to be.

"m-more, choso. ! think 'm gonna cum. . !"

you just keep on babbling, losing yourself in the mind numbing feeling of his cock inside you— thrusting steadily, the rhythmic smacking of his hips and the squelching of your slick playing on the background of your lewd moans and his heavy breaths.

the hand resting on your belly bulge slips slower, coming to rub circles over your clit— you whimper and your back arches, the tight grip your cunt had on him making choso grunt.

"s-shit pretty if y'keep squeezin' me like that—" he huffs, interrupting himself with a low groan— he was almost losing his mind as much as you were.

your arms wrap around his neck, his waist entangled by your legs and you cling to him tighter and tighter, moaning more and more incoherently sounding babbles into his ear as he slams his hips into you.

he keeps pounding and pounding— his thrusts turning sloppy as he mutters praises and grunts into your ear— and then you finally cum. squeezing and milking his cock dry of everything he has with a series of sweet moans and sobs—

it takes choso everything he has, every little bit of restraint not to just breed your little pussy full of his cum— his poor balls are so full n’ heavy, it’s a shame he doesn’t get to pump you full of everything he can give— truly a shame.

"f-fuck angel. ."

he pulls out, biting back a soft whimper as he grabs ahold of his cock, the other hand soothing your waist, cupping your ribs, right under your breast as he grunts and huffs, stroking his length as he takes in the sight of you beneath him— post orgasmic aftershocks surging through you as your chest heaves up and down, eyes hooded and glazed over.

it doesn’t take much for him to cum to that, spilling his seed over you in thick white ropes, painting creamy white streaks on your tummy with a long groan of your name.

"ch-choso—" you try to say, but he interrupts you, his lips next to your ear, warm breath hitting the shell of it as he whispers,

"can we go again baby? p-please?"

#⋆ ˚｡⋆୨୧˚ dollria #⋆ ˚｡⋆୨୧˚ ria can't stop thinkin' bout. . .#jjk #jjk x reader #jjk smut #jjk choso #jujutsu kaisen #jujutsu kaisen x reader #jujutsu kaisen smut #choso #choso x reader #choso smut #choso kamo #choso kamo x reader #choso kamo smut #jujutsu kaisen choso

8K notes · View notes

lewishamiltonstuff · 10 months

Note

I hate going to the gym alone

Oh :( same. I don't like going to places alone anyway but with gyms I feel super self conscious so i workout at home. I've this HIIT workout that i follow religiously. I think I can only go to the gym once I'm skinny.

Maybe you can try getting some equipment at home? Like dumbbells and resistance bands maybe? Or have a friend accompany you?

#i will eventually have to go to the gym once I've lost all the tummy and thigh fat so i can work on the lower belly fat bc that is STUBBORN #plus I wanna keep my glutes bc when i workout too much i feel like i also start losing my ass 😭#oh you can also try going to the gym when it isn't crowded or no one's there #maybe that can help???#anon #ask #anon ask #tell me about your day #off topic #hera core #how are you #lets talk

1 note · View note

ridingthatd · 4 months

Text

pathetic submissive business men

nanami, higuruma...

contains: fem!reader, nsfw, heavy smut, submission, masturbation, squirting, toys, bdsm, nipple play, orgasm deny, teasing, dirty talk, good boy, kinky, filthy, stroking cock, etc...

higuruma:

it was indeed a long night as the room silence was filled with wet, sloppy noises coming from your cold hands aggressively stroking higurumas filthy flushed cock. his red tip kept spilling white bioled precum that slid through yours fingers in your palm, keeping your hand warm. while his teary face was shoved into your neck, his hot, foggy breath hitting your collarbones. as he hiccup and sob, to overwhelmed by the pleasure that fogged his mind.

his huge thighs that were under yours, were trembling and clenching the muscles in them. while his rough hands were busy with your swollen nipples, pinching them between his fingers hard, trying to milk anything out of it. after that was your deal. you wouldn't let higuruma cum, you wouldn't let higuruma spill his warm seeds unless he manage to squeeze milk out of your nub.

"hic- i can't- please.. i-" he sobs pathetically into your neck, his tears slidding from his face into your boobs hitting your sensitive nipples. his fat cock was wrapped around with both of your hands, squeezing him, drying him. while a red silk rob was wrapped around his balls, making sure his seeds are ready to explode. but you wouldn't let him, its been what? hours since the torture started.

your hands stop tugging on his cock as soon as you feel the familiar throb of his cock, indicating he was going to cum. "NO! NO!-" higuruma whines at the lose of your delicate hands, trying to thrust his hips up but your thick thighs that were on top of his stops him. "shhh baby you gotta try harder hm?" you coo at him, sliding the tip of your finger gently along his sensitive tip before you suck it into your mouth.

he nodes eagerly into your neck, his drool leaving his lips and slipping into your neck. you gasp as higuruma leans in and take a nipple of yours into his mouth, suckling hard on it. you can feel his cock twitching just from having the taste of it. and he does something that seems to trigger your whole body.

he harshly bites on your nipples causing you to groan into the ceiling and the next thing you know was that your other nipple that he was squeezing with his finger starts gushing milk out of it, slidding down your tummy and landing into his flushed fat cock. higuruma gasp as he feels your warm milk on his cock.

eyes rolling back his skull as his whole body twitch and it only took one word for his cock to explode. "cum" you whisper into his ear before you take his earlobe into your mouth. robs of seeds explode out of his red tip. you gently shush him as he sobs into your neck telling of how a good boy he was.

nanami:

you loved nanamis huge muscles chest. you always did, and tonight you made sure to show them alot of love. here he was tied up on your shared bed, blindfolded. while two small vibrators were placed on his swollen nipples. his face was twisted on pleasure you can barely recognize the nanami in front of you. he look desperate. as he tried to hump his hard bare cock into the air.

he looked beautiful, laying down naked with his bare fat cock on hitting his abdomen. messy blonde hair placed on his forehead while his huge biceps were tied together. you slowly place your hand on his thighs and nanami groans as he feels the warm oil that you placed on him. you gently started to rub it all over him. making sure to coat his cock with it. while he whines under you.

once you reach his chest, you remove the vibrators. you smirk as you stare at the look of relief in nanamis face, little did he know you had something better. nanami breath hitch as he feels your fingers twisting his nipples hard before you place a cold tube on them. "are you ready?" you whisper into his ear, earning a confused look that was soon replaced with whimper.

nanami groans as he a feel a suction feeling on his nipples, it hits him that you placed a nipple pumper on him. his eyes rolls at the feelings his nipples were being to simulated. "open your mouth for me" nanami insistently obey, opening his jaw. moaning as he feels your warm spit landing on his tongue.

he thinks he might cum from his nipples alone and little did he know thats exactly what you wanted. "baby- ah! remove this shit-" nanami cries out embarrassed not wanting to finish already. he's sweating, his abs are clenching. he can't control the way his body starts twitching as he tries to hold back his orgasm.

"cum baby, do it" you teasingly coo at him causing him to shake his had immediately, clenching his jaw trying to control himself. but once you give his sensitive cock a slap. he lose it. his back arch, before he's spilling all over his abdomen while you stare at him in awe.

5K notes · View notes

generouspersonaking · 11 months

Text

How Does the Keto Diet Work?

The ketogenic diet also referred to as the "keto diet," is a high-fat, low-carb diet that has gained popularity for its ability to help people lose weight and have other positive health effects. Click here to know more...

1 note · View note