#mentalhealthmonday
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#MentalHealthMonday https://www.instagram.com/p/Cd7JQ24rKa1T8ZN1dCDVP-S3qMVrGCm55L_OoI0/?igshid=NGJjMDIxMWI=
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I am in my 50s and have been battling depression and anxiety for decades. I’ve been fairly recently diagnosed with Treatment Resistant Depression. I am desperately seeking others who suffer this malady and would like to figure out what the hell we’re supposed to do about it. Just looking for like-minded people to brainstorm with. TIA.
#trd #TRD #treatmentresistantdeppression #TreatmentResistantDepression #Treatment Resistant Depression #treatment resistant depression #depression #Depression
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MENTAL HEALTH
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Thought for the day 😊 . . . . . #thoughtoftheday #calmmind #wellbeingwarrior #healthawareness #healingtrauma #calmyourmind #selflovemovement #wellbeingcoach #mentalhealthmonday #mindhealth #anxietytips #relaxingsounds #mindmatters #healthythoughts #mentalhealthcare #therapyiscool #healingfromwithin #anxietydisorders #anxietycoach #mentalhealthadvice https://www.instagram.com/p/Cm43B41SoNk/?igshid=NGJjMDIxMWI=
#thoughtoftheday#calmmind#wellbeingwarrior#healthawareness#healingtrauma#calmyourmind#selflovemovement#wellbeingcoach#mentalhealthmonday#mindhealth#anxietytips#relaxingsounds#mindmatters#healthythoughts#mentalhealthcare#therapyiscool#healingfromwithin#anxietydisorders#anxietycoach#mentalhealthadvice
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🌜 Mental Health Monday With Sadie 🌛
Song: Halfway To Reckless
Artist: Fight Like Sin
Lyric: "I Know It's Far From Perfect, But It Will All Be Worth It. We're All Just Halfway To Reckless. So Forget What They Say, In The End We're All The Same. Living Halfway To Reckless."
As Always Use The Comments To Suggest Any Song/Lyric That You Think Would Work For Mental Health Mondays
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Embrace the shit show - showing up is what counts. Mercury Retrograde variation lol - enjoy now I need coffee. Sending love, light & Angel blessings! 💕 Jen #mentalhealthmonday #girldontpanic #eft #selflove #trilight #tri1light (at Cumberland Village) https://www.instagram.com/p/CiaOR7EuCdF/?igshid=NGJjMDIxMWI=
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RSVP NOW!
https://www.eventbrite.com/e/back-to-school-back-to-basics-with-mental-health-professional-khalid-scott-tickets-417487826327
#sharingiscaring#mentalhealthmonday#mentalhealthawareness#mentalhealthsupport#mindfulness#higherlearning#zeldaspeaks
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In less than an hour, tune in to our IG Live‼️ Tonight, August 8th @ 8 pm EST to watch #YourFavoriteTherapists discuss ➖Narcisstic Relationships➖from a personal and professional standpoint. #adversechildhoodexperiences #healing #childneglect #childabuse #childofadrugaddict #substanceabuse #MentalHealthMonday #instagramlive #reels #sayyestocounseling Photographer 📸: @capturedbyshatimah MUA💄: @nnena_lamode Shirts 👕: @stepscounselingconsulting Tan hat🎩: @feelingoodaccessories ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions and personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram (at Live on Instagram) https://www.instagram.com/p/ChBD44bvrl5/?igshid=NGJjMDIxMWI=
#yourfavoritetherapists#adversechildhoodexperiences#healing#childneglect#childabuse#childofadrugaddict#substanceabuse#mentalhealthmonday#instagramlive#reels#sayyestocounseling#schoolcounselorsofinstagram#schoolcounselor#therapy#lgbtqia#anxiety#depresssion#ptsd#mentalhealthmatters#licensedprofessionalcounselor#grief#mentalhealthillness#mentalhealth#mentalhealthrecovery#mentalhealthsupport#blacktherapists#therapistofinstagram
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Friendly Friday Reminder: When you feel like a burden remember your not. #mygreenribbon#MGR#mentalhealthadvocate#advocate#mentalhelthmatters#mentalhealthawareness#mentalhealthsupporter#support#mentalhealthmonday#yournotaburden#mentalhealthrecovery#mentalhealthforall https://www.instagram.com/p/CfNvGt2u-fm/?igshid=NGJjMDIxMWI=
#mygreenribbon#mgr#mentalhealthadvocate#advocate#mentalhelthmatters#mentalhealthawareness#mentalhealthsupporter#support#mentalhealthmonday#yournotaburden#mentalhealthrecovery#mentalhealthforall
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My birthday is Friday, so I came home. Self reflections & serenity. I'm dedicating this week to MYSELF 🙏🏾 I'm responding when I feel like it, or not at all. I've dedicated the last 6 years to other peoples lives. It's my turn now 🙏🏾 #SelfCare #MentalHealthMonday #Pittsburgh #BurghBoy (at Wilkinsburg, Pennsylvania) https://www.instagram.com/p/Cd7LHXwMBx-/?igshid=NGJjMDIxMWI=
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Thank you for listening 🖤. Seems as though this weekend went by so quickly with all the shows and travelling, I didn’t really get to enjoy my release day. It’s funny how I’ve worked on this song for so many years, countless listens, tweaks… then when it came to releasing it, that day passed by in a second it seems. But I hope you love Pretty Little Darkness as much as I do and I hope you keep listening. Thank you for sticking around all these years to those who have, I have so much coming your way and I can’t wait to share the rest! Photo by @kaseyrees.creative . Artwork by @gabbyskalak / @skalakdesign . • • • • • • • #newmusicfriday #mentalhealthmonday #singer #songwriter #artist #popmusic #novababe #fashionnova #PrettyLittleDarkness #cancon #SOCAN #musician #nashvillescene https://www.instagram.com/p/CdEqItquP5e/?igshid=NGJjMDIxMWI=
#newmusicfriday#mentalhealthmonday#singer#songwriter#artist#popmusic#novababe#fashionnova#prettylittledarkness#cancon#socan#musician#nashvillescene
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#MentalHealthMonday https://www.instagram.com/p/Cd7JmzpLn6rfdnrSfOqhctur0jjgotMWDAQEL80/?igshid=NGJjMDIxMWI=
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Hair can be a time capsule. ✂️ And when you’re a neurodivergent sparkly fella with a penchant for uniqueness, you tend to change your hair often. So here we are again, freshly shaven… and 40 years old. ✂️ In March 2020 (shall she forever Rest In Peace), I decided to stop cutting my hair until things went back to “normal”. Little did I know my hair would have to grow past my shoulders before normalcy felt within reach. ✂️ I’ve always believed hair is a place where memory, emotion, and magic are stored. Whether it’s the 7 years of hair (ahem… dreadlocks) that I wore (ahem… appropriated) in my late teens, or the wavy locks I cut off this week, removing hair has always been a conscious transition beyond beauty. ✂️ Let’s get clear. I’ve been stuck in the muck since 2020. While friends and colleagues adapted with ease to working from home, straddling their pelotons and healthy new habits, I felt like I was peddling backwards. ✂️ Maybe “we’re all in this together” didn’t include those of us already struggling - those masking and mimicking, with well-calculated rhythms and routines built over a lifetime. Resilience may be a dish I’m privileged enough to know how to prepare, but maybe I just happen to like the taste of chaos better. ✂️ But even chaos can become bland and boring… perhaps even “normal”. So turning 40 became this opportunity to shift, to take a moment to just cut away the bulls$$t. To ground myself once again in the strength and resilience that was there all along. ✂️ Distraction. Inattention. Even a willingness toward change can be as much our superpower as the change itself. Because in time, even the slowest of us will shift our positions and Trevor, my friend… chop, chop… it’s time to start growing again. ✂️ #mentalhealthawareness #neaurodivergent #neurodiversity #mentalhealth #ADHD #mentalhealthtips #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthmonth #mentalhealthwarrior #mentalhealthweek #mentalhealthmonday #autismawareness #actuallyautistic #autismo #autistic #autism #autismacceptance #creativewriting #creativenonfiction #selfreflection #selfreflections #gaydude (at Kailua-Kona, Hawaii) https://www.instagram.com/p/CdEWd4rvf0I/?igshid=NGJjMDIxMWI=
#mentalhealthawareness#neaurodivergent#neurodiversity#mentalhealth#adhd#mentalhealthtips#mentalhealthadvocate#mentalhealthrecovery#mentalhealthsupport#mentalhealthmatters#mentalhealthawarenessmonth#mentalhealthmonth#mentalhealthwarrior#mentalhealthweek#mentalhealthmonday#autismawareness#actuallyautistic#autismo#autistic#autism#autismacceptance#creativewriting#creativenonfiction#selfreflection#selfreflections#gaydude
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"Amidst the chaos of life, remember to prioritize your mental well-being. Take a moment today to breathe deeply, to embrace gratitude, and to recognize your own inner strength. You are a masterpiece in progress, evolving and growing with each passing day. Keep nourishing your mind, body, and soul, for you are worthy of love, joy, and peace. #MentalHealthMonday 🌱"
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So I Uh Forgot About Tumblr... I've Started A Mental Health Monday Tradition And Forgot To Post It Here... So Um Here You Go... Mental Health Monday Post But On A Thursday 💕
This Week's Lyric Is From A Song By New Medicine Called "Take Me Away"
"Comparison Is Nothing But A Black Hole"
Comment Songs And/Or Lyrics That Speak To You, That You Relate To, And/Or Ones That Motivate You!
It's Okay To Not Be Okay
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Mental Health Monday: Dealing with Seasonal Affective Disorder
Struggling with the winter blues? Learn how to manage Seasonal Affective Disorder (SAD) with our latest article. From light therapy to lifestyle tips, find out how to boost your mood and energy this season! #MentalHealthMonday #SAD
Have you ever noticed feeling a bit more down during the winter months? As the days get shorter and the sunlight becomes scarce, many of us might find our moods dipping. This isn’t just a case of the ‘winter blues’; for some, it’s a condition known as Seasonal Affective Disorder (SAD).
Photo by Austin Guevara on Pexels.com
Today, on Mental Health Monday, let’s delve into what SAD is, how it…
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