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athleticeatery · 6 years

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Why Passsion Matters (blog.entelo.com)@entelo @wittywilly.com Passion reigns supreme because it powers the hard work, determination, and creativity that ultimately allows great things to happen. Whether you’re a novelist, film director, or CEO or football coach, passion is the deep motivator that gives you the wherewithal to work extraordinary hard at something even when the benefits are far off, uncertain, non-monetary, or purely internal. Passion matters because it correlates with the desire and capacity to go above and beyond the call to achieve superlative goals and outcomes. It’s often what separates average performers from extraordinary performers. It’s not entirely different from motivation, in that it is one of the key aspects of grit. Controlled, directed passion is the fuel that inspires and drives people toward specific goals, no matter how unlikely or difficult they might be. Passion generates the enthusiasm we need to plough through the deepest furrows and overcome the most intractable challenges. It inspires loyalty, teamwork, hard work, and, eventually, success. And that’s the stuff of greatness. Thanks to @byers_global for inspiring this post; one of the most passionate, dynamic conditioning coaches on the gram. @entelo 💍 2 The Game 3 Brothers Elevating Eachother @denzelsf @kamal__hardy @j_mccleod_93 - #regrann #gym #fitness #sportsperformance #strengthandconditioningcoach #athletictrainer #passion #passioniseverything #innerfire #beready #warriormentality #winningspirit #winningbehavior #gymlife #agilitydrills #football #footballtraining #athleticeatery #toronto #sportsnutritition #the6ix #footballfanatic #coachinglife #leadership #playerdevelopment #sportsmotivation #mindgym #pushyourself #dontgetreadybeready #mentorship (at Toronto, Ontario)

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athleticeatery · 6 years

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Shakeology + Style The Athletic Eatery #athleticeatery #vitamix #vitamixrecipes #vitamixblender #vitamixrecipe #smoothie #smoothielife #shakeology #proteinshake #proteinsmoothie #fitness #fitfam #nutrition #sportsnutritition #torontosportsnutrition #sportsperformance #torontosmoothies #tomford #tomfordsunglasses #tomfordmen #movember #apcmovember #theapcomplex #menshealth #menshealthawareness #athletestyle #athleticstyle #torontophotography #photoart #arttherapy (at The Athletic Performance Complex) https://www.instagram.com/p/Bpw_-08hFQ0/?utm_source=ig_tumblr_share&igshid=1ohlnag3ttz93

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athleticeatery · 6 years

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They can stop a river by building a dam, but I will be damned if they can stop my river of blood flowing through my veins and heart. Anthony Liccione #rageagainstthemachine #warriorlife #vikinglife #fightthepower #blackvikingslondon #gym #fitness #athletemindset #sportsperformance #Athleticperformance #celtic #huss #functionalmovement #functionalstrengthtraining #motivationalquotes #anthonyliccione #mentalhealth #bloodinmyveins #blood #fightthepain #win #athleticeatery #toronto #strengthtraining #weightlifting #sportsnutritition #athletictraining #torontostrong #canadadayweekend #personaltraining (at Bolton, Ontario)

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athleticeatery · 6 years

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Knife Sharpening Tips @chefsteps Sharp knives need less brute force to cut than dull knives. Less brute force means less damage to the food, which you can easily see by looking closely at the cut. Delicate ingredients, like herbs, will look fresher for longer if you slice through them cleanly, whereas a dull knife will crush more of the cells surrounding the cut, which ultimately accelerates wilting and discoloration. But more than this, a dull knife slows you down, while a sharp knife makes prep easier and more enjoyable. A sharp blade is predictable. When it strikes or is drawn across the food’s surface, it won’t slip. This makes it easy to control how the blade moves through the food, giving you control over your chopping or slicing. A dull blade will slip, which makes control difficult and increases the risk that it will slip into your finger. With a dull knife, it’s only a matter of time until you badly cut yourself. Credit to @kolourco : 1-4? Which one you picking 🔥? - Shop ⚔️: www.kolourco.com Use code "KC10" @ checkout 👈 - #knife #knives #knifeporn #knifeaxe #knifestagram #knifeskills #knifesharpening #knifesharpener #cuttingknife #cuttingseason #slicefruit #slice #sharp #staychizzled #cuts #gym #fitness #nutrition #sportsperfomance #cooking #kitchenlife #fruit #macros #sportsnutritition #coolshit #mentalhealth #cooking #athleticeatery #toronto #theapcomplex (at The Athletic Performance Complex)

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athleticeatery · 6 years

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Eat well my friends....... #breakfast #breakfastofchampions #wheaties #cereal #bowlofcereal #opposition #advertising #sportsicons #swimming #gym #fitness #competitivespirit #competition #sportsperformance #gymlife #athletelife #sportspsychology #boxofcereal #nutrition #sportsnutritition #athletemotivation #athleticeatery #toronto #bolton #the6ix #macros #eatwell #eatingregimen #championshipmentality #fitfam

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athleticeatery · 6 years

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5 Reasons to shop with a grocery list By @momnutrition 1. A grocery list saves you money. When you make a list before going to the grocery store, you’ll likely spend less on impulse purchases and stick to the aisles that have the foods you are looking for. 2. A grocery list saves you time. A list prepares you for navigating the aisles and helps to limit the mindless wandering or “what should I buy for dinner tonight” moments. Which could take more than a few minutes to ponder! 3. A grocery list helps with food waste. Your grocery cart is bigger than your stomach. Much bigger. Buying more than you and your family will eat may lead to food spoiling— especially if you don’t eat it in time! 4. A grocery list is a tool for meal planning. What should you put on your list? Take some time to think about what you need vs. what you want, research some new recipes, think of the staples that you eat daily, and voila! You’ve planned some meals for the week. 5. A grocery list saves your waistline. Planned shopping trips might just be healthier— if you want them to be. Making a healthy foods list at home vs. shopping without a list will help to keep you on track and away from the ice cream section #groceryshopping #groceries #produce #grocerystore #mealprep #mealplanning #mom #cooking #nutrition #diet #cleaneating #fitfam #health #gym #fitness #workout #gymlife #healthypeople #savemoney #macros #impulsepurchase #athleticeatery #sportsperformance #sportsnutritition #toronto #strengthtraining #postworkoutnutrition #mentalhealth #selfcare #mom2mom (at Brampton, Ontario)

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athleticeatery · 6 years

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Regrann from @johnwalkerpro - A good laugh heals a lot of hurts. — • • He who Laughs😂🤣😂😅 ... will Last💯🙏🏿 - #regrann #funny #laughter #laughtertherapy #gymlife #lol #lmao #humour #funny #mentalhealth #subway #whatssofunny #athletementalhealth #sportsperformance #athletetraining #stressrelief #athleticeatery #toronto #commuterlife #ttcsubway #ttc #torontofitness #humanitywarrior #nutrition #torontolife #jokes #saturdayjokes #sportsnutritition #healthyliving #healthymind (at Toronto, Ontario)

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athleticeatery · 6 years

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EAT SLEEP BALL #obsession #balll #basketball #dedication #sportsobsessed #goaloriented #gym #fitness #torontogym #torontofitness #torontofitfam #fitfam #strengthtraining #workout #gymlife #sportsspecifictraining #sportsmentality #sportsmentalcoaching #athletementalhealth #mentalhealth #basketballlife🏀 #basketballpractice #basketballplayer #torontobasketball #athleticeatery #toronto #theapcomplex #basketballtraining #sportsnutritition #arttherapy #collegebasketball (at The Athletic Performance Complex) https://www.instagram.com/p/BotNMJNhAkk/?utm_source=ig_tumblr_share&igshid=5hl3owp1l1uq

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