fen-the-thinn - Tumblr blog

fen-the-thinn · 23 days

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6

Yes

i can feel myself slipping away into the all or nothing thoughts and i know it’s because i regularly do low res

I really only ever eat over 400 if someone makes me or a binge.

another trigger for me is planned events with food, like family dinners or birthdays. I spend the whole day trying to be so careful and overthinking that as soon as anything happens i fall apart and binge.

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fen-the-thinn · 23 days

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5

I do enjoy the external validation i get from losing weight.

but i truly do this because I’ve never been as happy with myself and my body as when im smaller. I genuinely feel so happy and comfortable with my body. Even just at 110 or 105.

my ugw is lower but thats just because I want to try it. See if i can and if it feels good.

i do this because i know from experience that i will love myself.

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fen-the-thinn · 24 days

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NEW CREEP

stay safe ive seen soo many posts about people being contacted by this person

they comment on a post for you to dm them and say the same thing. I continued talking after to see what they would say and the fact that they kept pushing the issue is HELLA CONCERNING!!!

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fen-the-thinn · 24 days

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3&4

3

I have different levels of tjinspo but this one is just mesmerizing. I know i wont look too much like this but when im smaller i look similarly smoothed out and i love seeing my hipbones. Something about the pic just looks effortless and perfect.

4

im scared of people in my life finding out i relapsed. I honestly feel like I’ve never actually recovered i just got stopped from actively restricting. My mind never changed. Im also scared that i wont get back the joy being small gave me. I genuinely love my body when im like that and i dont want to lose that forever.

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fen-the-thinn · 24 days

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Most iconic body check ever is when Sanrio announced that Hello kitty only weighs 3 apples meanwhile being 5 apples tall😭

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fen-the-thinn · 24 days

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fen-the-thinn · 24 days

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sisters bday

wasnt able to fast because of course everything is about food.

eating is literally causing me to feel so terrible and i need to go lie in my dark ass room after meals because of how overstimulated i get

i hate it here

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fen-the-thinn · 24 days

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im having normal feelings

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fen-the-thinn · 25 days

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Skipping one cause my stats are posted

day 2

im 5’3 ( actually just a but shorter)

i dont mind too much but it sucks that when i have more weight on me my proportions make we look weird shaped.

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fen-the-thinn · 25 days

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im gonna starve all week

i gained it all back

every filthy pound

family dinners, getting sick

i made excuses and now im back

4 days to undo weeks of work

im not eating on weekdays anymore

Omad on weekends if i need to

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fen-the-thinn · 27 days

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Some bonespø/thinspø for yall

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fen-the-thinn · 29 days

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stopped dropping as much and woke up weak with palpitations so im having an eating day (obviously still watching what i eat and picking good options) also no school means im around my family all day so i need to seem normal

#an0r3c1a #ana meal #@n0r3xia #💡as a 🪶#ana ftm #th1nsp1ration #ana male #trans ana #tw ana rant #ana is my friend

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fen-the-thinn · 30 days

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weight down!

at 115.5 now

And ill be able to drop more by the end of the week.

if i keep this up ill be at my gw by end of next week ♡♡

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fen-the-thinn · 1 month

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i have a dinner on Friday at a house ive never been at with family and people ive met like once

trying not to freak out but with that, easter, and egg dyeing (my family buys pizza) im gonna lose my mind

plus no school makes fasting harder. Gonna try and stay out of the house.

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fen-the-thinn · 1 month

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Updated Victoria Secret workout routine:

Victoria secret workout 💋💋💋

Booty 🍑🍑

- [ ] 50 squats

- [ ] 2 min wall sit

- [ ] 50 donkey kicks (each side)

- [ ] 30 single leg half bridge circles (each side)

- [ ] 100 swim kicks

Calves 😮‍💨😮‍💨

- [ ] 100 calf raise pulses

- [ ] 100 pile calf raise pulses

- [ ] 100 toes in calf raise pulses

Inner thighs ✌️✌️

- [ ] 15 inner thigh circles (each side)

- [ ] 30 inner thigh criss crosses (alternating)

- [ ] 50 sumo squats

Abs 🏋️‍♀️🏋️‍♀️

- [ ] 1 min of crunches

- [ ] 1 min of bicycle kicks

- [ ] 100 Russian twists

- [ ] 30 sec lifted legs scissor kicks

- [ ] 30 sec lifted legs hold

- [ ] 1 min crossbody mountain climbers

- [ ] 25 side crunches (each side)

- [ ] 2 thirty second side planks

- [ ] 2 one minute planks

- [ ] 3x20 toe taps

- [ ] 2x20 crunches

- [ ] 2x20 reverse crunches

- [ ] 1 min spiders

Abs pt 2 😭🏋️‍♀️🏋️‍♀️

- [ ] 3x30 sit ups

- [ ] 70 flutter kicks

- [ ] 30 leg raises

- [ ] 10 v-ups

- [ ] 3 min jumping jacks

Legs 🦵

- [ ] 15 side leg raises (each side)

- [ ] 15 side steps (each side)

- [ ] 10 donkey kicks (each side)

- [ ] 10 leg raises (each side)

- [ ] 10 side leg hip swing (each side)

- [ ] 10 flutter kicks (each side)

https://youtu.be/8RKpTl4rx1o?si=NV_gktB0bSZptSxc

Burns: 800 kcal

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fen-the-thinn · 1 month

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↺ / ♡ real tips

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fen-the-thinn · 1 month

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🍰⋆｡˚ Low-calorie foods.

Vegetables:

Lettuce: 15 calories per 100 grams.

Cucumber: 16 calories per 100 grams.

Tomato: 18 calories per 100 grams.

Spinach: 23 calories per 100 grams.

Cabbage: 25 calories per 100 grams.

Broccoli: 34 calories per 100 grams.

Mushrooms: 38 calories per 100 grams.

Onion: 40 calories per 100 grams.

Carrots: 41 calories per 100 grams.

Potato: 77 calories per 100 grams

Peas: 81 calories per 100 grams

Sweet potato: 86 calories per 100 grams.

Pickles: 4 calories per one pickle.

Fruits:

Strawberries: 33 calories per 100 grams.

Tangerine: 53 calories per 100 grams.

Cherry: 50 calories per 100 grams.

Pineapple: 50 calories per 100 grams.

Apple: 52 calories per 100 grams.

Blackberries: 43 calories per 100 grams.

Cherries: 50 calories per 100 grams.

Raspberries: 53 calories per 100 grams.

Orange: 47 calories per 100 grams.

Mango: 60 calories per 100 grams.

Kiwi: 61 calories per 100 grams.

Grains:

Rice cakes: 35 calories per portion.

Oatmeal: 68 calories per 100 grams.

Whole wheat bread: 69 calories per slice.

Cheerios: 100 calories per cup.

Corn flakes: 100 calories per cup.

Drinks:

Espresso coffee: 2 calories per cup.

Peppermint tea: 2 calories per cup.

Green tea: 2 calories per cup.

Chamomile tea: 2 calories per cup.

Unsweetened soy milk: 80 calories per cup.

Unsweetened almond milk: 30 calories per cup.

Skimmed milk: 80 calories per cup.

Fish, meat and alternatives:

Cod: 82 calories per 100 grams.

Hake: 73 calories per 100 grams.

Sea bass: 82 calories per 100 grams.

Chicken breast: 165 calories per 100 grams.

Turkey: 175 calories per 100 grams.

Beef tenderloin: 178 calories per 100 grams.

Boiled egg: 72 calories per egg.

Eggs whites: 52 calories per 100 grams.

Legumes: Lentils (116 calories per 100 grams), chickpeas (127 calories per 100 grams), beans (132 calories per 100 grams).

Tofu: 78 calories per 100 grams.

Please always stay safe and drink water.

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