guptaprogramdownload

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Still seeding this!

Gupta Amygdala Retraining Download

Here is the .torrent file for the full program: https://mega.nz/#!CrRBXAxK!_4ZFgrv6PLAcYkyZLOa3R_j1zXzD-AasM_8ezLonlzg

And here are the individual files: https://mega.nz/#F!KyJS1YTC!CySJi2AEoyO9FzZ74pS6Fg

Please help to keep the files online by donating with Bitcoin: 15wzbLrM5nk9emE9dHtQ4wbuDsbYhzfkmH or message us for our PayPal info.

Donations help keep the seedbox running, and will help us to upload it to more file hosting sites.

#chronic pain #chronic illness #The Gupta Programme #amygdala retraining

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Gupta Amygdala Retraining Download

Here is the .torrent file for the full program: https://mega.nz/#!CrRBXAxK!_4ZFgrv6PLAcYkyZLOa3R_j1zXzD-AasM_8ezLonlzg

And here are the individual files: https://mega.nz/#F!KyJS1YTC!CySJi2AEoyO9FzZ74pS6Fg

Please help to keep the files online by donating with Bitcoin: 15wzbLrM5nk9emE9dHtQ4wbuDsbYhzfkmH or message us for our PayPal info.

Donations help keep the seedbox running, and will help us to upload it to more file hosting sites.

#spoonie #chronic illness #chronic pain #healing #recovery

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Doctors reading my list of conditions are like

#chronic pain #chronic illness #spoonie

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I will never understand how doctors can meet me for 5 minutes and think they know more about my conditions than me, the one living with them.

#spoonie #chronic illness #chronic pain

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Take yer meds, me dearest, darlin’ fuckos

Take your meds. Drink some water. Give no fucks.

Space mom Carrie is looking down on us from the heavens; let’s make her proud.

#chronic illness #reminder #spoonie #medication

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The way he describes the relief of being diagnosed with an autoimmune condition is such a familiar thing.

“If you are suffering, you deserve help, and you deserve people who believe you. And you need to go out there and get the care that you deserve. And if you’re in a place where you have pains that you can’t explain, or you know something is going on, but other people aren’t believing you, DO NOT TAKE NO FOR AN ANSWER.”

#the try guys #zach kornfeld #chronic illness #chronic pain #self control

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Gupta Amygdala Retraining Download

Here is the .torrent file for the full program: https://mega.nz/#!CrRBXAxK!_4ZFgrv6PLAcYkyZLOa3R_j1zXzD-AasM_8ezLonlzg

And here are the individual files: https://mega.nz/#F!KyJS1YTC!CySJi2AEoyO9FzZ74pS6Fg

Please help to keep the files online by donating with Bitcoin: 15wzbLrM5nk9emE9dHtQ4wbuDsbYhzfkmH or message us for our PayPal info.

Donations help keep the seedbox running, and will help us to upload it to more file hosting sites.

#chronic pain #healing #wellness #brain retraining

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I also hate people to ask cheerfully how you are when they know you’re feeling like hell and expect you to say ‘Fine’.

Sylvia Plath, The Bell Jar (via miss-flapper)

#spoonie #chronic illness #chronic pain

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[Image Description: An orange color block with text that reads “support young people with chronic pain”]

Support people in their teens, 20s, and 30s who deal with chronic pain and are constantly dismissed by being told that they’re “too young” to know what pain is.

Your experiences are real, the pain you go through is real, and you deserve support and care as much as anyone else.

#chronic pain #chronic illness #spoonie

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You don’t have to prove your chronic illness to ignorant people

#chronic illness #chronic pain #spoonie

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I hope today was gentle with you

And if today sucked (some days do), I hope tomorrow is better.

You might have some bad days, or even bad years, but in the end, I hope you’re able to figure out your happiness.

I believe in you.

Rock this world, and make it tremble with your passing.

#spoonie #chronic illness #chronic pain

[guptaprogramdownload]

Gupta Amygdala Retraining Download

Here is the .torrent file for the full program: https://mega.nz/#!CrRBXAxK!_4ZFgrv6PLAcYkyZLOa3R_j1zXzD-AasM_8ezLonlzg

And here are the individual files: https://mega.nz/#F!KyJS1YTC!CySJi2AEoyO9FzZ74pS6Fg

Please help to keep the files online by donating with Bitcoin: 15wzbLrM5nk9emE9dHtQ4wbuDsbYhzfkmH or message us for our PayPal info.

Donations help keep the seedbox running, and will help us to upload it to more file hosting sites.

#chronic illness #chronic pain #spoonie #healing #chronic illness healing

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May you be filled with all the promise of baby leaves in the spring.

[Visual description: Cartoon picture of baby leaves on a branch in front of a blue sky, and the above quote.]

#spoonie #chronic illness #chronic pain #healing

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I always hear “It’s okay not to be okay” and for a while I needed to hear that, but there was something else I needed to hear but didn’t realize until today. I was struggling with guilt about moving on and leaving the past behind and healing myself.

My therapist said this:

“It’s okay to be okay. It is okay to move on. It is okay to heal. It is okay to be happy. It is okay to be alright. You are not deserting anyone. You are not abandoning the people still in the dark place. You are taking care of yourself and there is NOTHING wrong with that.”

#mental illness #chronic illness #chronic pain #spoonie

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#spoonie #chronic illness #chronic pain

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self care is also being honest with yourself about your negative habits and mistakes. it’s also taking ownership of your faults and growing from them. self care is diverting from a negative space to a positive one. creating light and balance. blooming. watering your own flowers. being gentle but honest with yourself.

so take care.

#chronic pain #chronic illness #self care #spoonie

[guptaprogramdownload]

Gupta Amygdala Retraining Download

Here is the .torrent file for the full program: https://mega.nz/#!CrRBXAxK!_4ZFgrv6PLAcYkyZLOa3R_j1zXzD-AasM_8ezLonlzg

And here are the individual files: https://mega.nz/#F!KyJS1YTC!CySJi2AEoyO9FzZ74pS6Fg

Please help to keep the files online by donating with Bitcoin: 15wzbLrM5nk9emE9dHtQ4wbuDsbYhzfkmH or message us for our PayPal info.

Donations help keep the seedbox running, and will help us to upload it to more file hosting sites.

#chronic fatigue #chronic pain #chronic illness #healing