Thanks to the brain of @jackedjill for that hashtag, I’m gonna start actually posting real fitness content again. Actual articles, with useful content. I encourage everyone else to do the same. Lets make the fitblr community actually about fitness again, because let’s be honest, it’s lagging pretty hard.
Thanks to the brain of @jackedjill for that hashtag, I’m gonna start actually posting real fitness content again. Actual articles, with useful content. I encourage everyone else to do the same. Lets make the fitblr community actually about fitness again, because let’s be honest, it’s lagging pretty hard.
510 squat for singles tonight. 600lb isn't far off. Followed up wit some 225 zercher for reps. Been pretty quiet lately. I've been focusing on myself and getting my numbers back to be acceptable by me. Thanks @declany25 for the sound effects after the squat. #teamtieroneviking #squats #skwaats #barbellcanucks #excusemywhitethighs #powerchambergym #edmonton #yegfitfam #fitnessmotivation #fitfam #albertastrong #sprucegrove #stonyplain #780 #yeg
Surprised the hell out of myself tonight. Made 2 big jumps on #deadlifts today. Here is my second highest set of 375 felt really light finally. And yes I'm pulling sumo an I know strongman doesn't allow it. #teamtieroneviking #backinthegame #backinthesaddle #deathlift #deadliftface #strongereveryday #strongman #startingstrongman #yegfitfam #yegfitness #yeg #yegpeople #780 #edmonton #igfitfam #sprucegrove #stonyplain #powerchambergym9
So glad to I got the opportunity to meet @karanashley and @austin_st_john today at the #edmontonexpo amazingly nice people! Hopefully I can gather up a little more money for Sunday to get a picture with them. Seriously half the reason I bought a ticket to go. Can't wait to see the order when it comes out. #edmontonexpo2016 #powerrangers #supersentai #boogiewiththebear #theordermovie #powerranger #edmonton #780 #yeg #geeklife #geek #geekout
Today's #skwaats session brought to you by the energy drink of choice by angry lifting Canadians, @beaverbuzzenergy and rocking my @rivercityvapes sticker on my water jug #squats #deathlifts #strongman #rivercityvapes #beaverbuzzenergy #beaver #vapelife #energy #energydrink #greentea #startingstrongman #igfit #igfamous #igfitfam #yegfitness #yegfit #yegpeople #edmonton #stonyplain #sprucegrove #powerchambergym
Thanks the the #crew @bluebongssmokeshop smokeshop for keeping me topped up on #ejuice and off the #stinkysticks #vapeymcdoucheface #yaivape #wannafightaboutit #vape #vapenation #12monkeysvapor #780vapers #yegvape #edmontonvapers #stonyplain #sprucegrove
For the days you feel like crap and beat up, get in gym and smash your main movement at least. We all have those days but not all of us can afford to waste the time on taking a day off. This is a come back year for me after missing all of last season due to a broken wrist and I’ll be damned if I’m not going to do my best. #idratherbedeadthanaverage
In case anyone is interested. I started channel about myself and my strongman career. If you’re interested go give my videos a thumbs up and subscribe. There’s about to be some YouTube spam now