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Snatch Waves (11:00 - 22:00)
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On the Minute x 11:
Minute 1: 1 Squat Snatch @ 176
Minute 2: 1 Squat Snatch @ 186
Minute 3: 1 Squat Snatch @ 196
Minute 4: Rest
Minute 5: 1 Squat Snatch @ 186
Minute 6: 1 Squat Snatch @ 196
Minute 7: 1 Squat Snatch @ 202
Minute 8: Rest
Minute 9: 1 Squat Snatch @ 196
Minute 10: 1 Squat Snatch @ 202
Minute 11: 1 Squat Snatch @ 208 👈(Failed attempts 1&2)
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@Comptrain.co
@Comptrainmasters
@Xfit.Beards
@Thegranitegames
@Dakota.games
#Crossfit #Gatorzlifestyle #Gatorzandbeards #Beard #Beard #Beardgang #Beardstyle #Crossfitter #lifting #BeStronger #Master40-44 #Weightlifting #Motivation #Reebok #Health #Gymnastics #XfitBeards #Masters #Athlete #GGathlete #BuiltbyBergeron (at Xfit.beards)
https://www.instagram.com/p/CBCPcRoDPgp/?igshid=bzuy6x19u4oe

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