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#beard

Pausing Back Squat
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OTM x 10:
1 Pause Back Squat*
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One second pause at:
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Going Down at Parallel
Absolute Bottom of Squat
Going Up at Parallel
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225/245/275/295/305/315/320/325/330/335
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.“My LOT of Carbs from yesterday, worked, TODAY”
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.Also, QUARANTINE 💪💪💪😜😜😜
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@Comptrain.co
@Comptrainmasters
@Xfit.Beards
@Thegranitegames
@Dakota.games
#Crossfit #Gatorzlifestyle #Gatorzandbeards #Beard #Beard #Beardgang #Beardstyle #Crossfitter #lifting #BeStronger #Master40-44 #Weightlifting #Motivation #Reebok #Health #Gymnastics #XfitBeards #Masters #Athlete #GGathlete #BuiltbyBergeron
(at Xfit.beards)
https://www.instagram.com/p/B-YcghbD-1P/?igshid=1xexulhqep282

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