proteinpaul

[proteinpaul]

#mealprep Tuna Chickpea Hard Boiled Egg with Olive Oil Tomatoes, Cucumber, Onions and olives side salad #nutrition #fit #SkinnyTaste

#skinnytaste #fit #nutrition #mealprep

[proteinpaul]

My weekend project Turn our second bedroom into a functional multi room. Before my gym equipment was all over the place. Now it's organized and Guests can use the second bedroom

[proteinpaul]

This week #mantra Find motivation that fucking fires you up.

#mantra

[proteinpaul]

#AthleanX Black Widow Because of you I will be BIGGER BADDER RADDER #TeamAthleanx #Fit

#fit #athleanx #teamathleanx

[proteinpaul]

Finally got to play with my Xmas gift First Flight with #mavicpro I'm in love #dji

#mavicpro #dji

[proteinpaul]

#TeamAthleanx #Shred Heatwave Challenge 12 waves 800 reps Just 4 Exercises Done in 14min And yes I can barely tyoe, I'm beat #Roadto40

#shred #teamathleanx #roadto40

[proteinpaul]

Eat food for your soul Buffalo Chicken, Quinoa Rice Blend w Greek veggie salad All Made at home #nutrition #Goals #Roadto40

#roadto40 #goals #nutrition

[proteinpaul]

#motivationalquotes #motivationmonday Do it today #LittleManFitness #roadto40

#roadto40 #motivationalquotes #littlemanfitness #motivationmonday

[proteinpaul]

#SnowDay2018 Perfect way to start the day #breakfast #nutrition #healthyfood @davids_tea

#nutrition #breakfast #healthyfood #snowday2018

[proteinpaul]

Yes It's Official SNOW DAY TOMORROW TOGETHER Love love snow days #snowday2018 #bombcyclone2018

#bombcyclone2018 #snowday2018

[proteinpaul]

Make wise choices No one wants their ass burned #roadto40 #healthy #nutrition #fitness #fitnessmotivation

#healthy #nutrition #fitnessmotivation #roadto40 #fitness

[proteinpaul]

I QUIT Only after 32min 8 rounds of #Shred at Fire Alerm 4 #fit #TeamAthleanx #AthleanX

#teamathleanx #athleanx #fit #shred

[proteinpaul]

The holiday fluff is real here. Time to get back on track with good nutrition and fitness #Turning40

#turning40

[proteinpaul]

I'm down with these 12 rules for 2018

[proteinpaul]

Great time bringing the new year Great family and friends

[proteinpaul]

Got to look fresh for the new year

[proteinpaul]

Have a Great Day you #beautifulbastards @phillydefranco

#beautifulbastards