sexyfitvegan

[sexyfitvegan]

It’s #FreedomFriday 🙏🏼🐮🐷🐥💚 Join our free Empowered Vegan Life Facebook group for guidance and support on your fit, vegan journey!⠀ (Link in bio 😊)

#freedomfriday

[sexyfitvegan]

Love the tagline for @glam.vegan - “Where animal lives matter”! Incredibly tasty fresh food made with love💚 #veganmiami #miamivegan #veganstastebetter #sexyfitvegan #vegantreats

#vegantreats #veganstastebetter #miamivegan #sexyfitvegan #veganmiami

[sexyfitvegan]

So true... and powerful beyond words.🙏🏼🙌🏼💪🏼 #freedomforall #humanrights #animalrights #respectlife #cometogether #speakup

#animalrights #freedomforall #cometogether #respectlife #speakup #humanrights

[sexyfitvegan]

Embody your beliefs and find freedom. #FreedomFriday⠀ ⠀ 💚Want guidance and support? Join our free Empowered Vegan Life Group on FB (link in bio)!💪🏼 #vegancoach #compassion #loveanimals #goingvegan #veganfortheanimals

#goingvegan #vegancoach #compassion #freedomfriday #loveanimals #veganfortheanimals

[sexyfitvegan]

Woohoo!!!🤗Finally got my hands on the vegan Bailey’s (Almonde)... 🤫Those of you who know me well won’t be surprised we had a toast before class to celebrate veganism exploding in the mainstream!!🤪🎉💪🏼 #vegancocktails #veganirishcream #veganbooze #veganfun #balance #vegandrink #veganalcohol

#veganirishcream #veganalcohol #vegandrink #balance #vegancocktails #veganfun #veganbooze

[sexyfitvegan]

Get this... A cruelty-free, vegan skincare line that gives back to the community AND is specifically made for us sweaty fitness fanatics... Hell yeah @freskincare !!!🤗🎉⠀ 💚If you want to try it, Fre is giving 25% off to Sexy Fit Vegan followers. Use code “SEXYFIT” at checkout💚 (btw I’m not getting paid here, I just love the products and want to share)🤗 Freskincare.com #crueltyfreebeauty

#crueltyfreebeauty

[sexyfitvegan]

Get this... A cruelty-free, vegan skincare line that gives back to the community AND is specifically made for us sweaty fitness fanatics... Hell yeah @freskincare !!!🤗🎉⠀ 💚If you want to try it, Fre is giving 25% off to Sexy Fit Vegan followers. Use code “SEXYFIT” at checkout💚 (btw I’m not getting paid here, I just love the products and want to share)🤗 Freskincare.com #crueltyfreebeauty

#crueltyfreebeauty

[sexyfitvegan]

There is no end to the variety of exercise we can invite into our lives... If I find myself feeling bored of my routine, I change it up! Variety is key for continuing to transform your body, and keeping your mind engaged! 👊🏼Just some of my faves are Thai boxing @sobekickgym Spinning @flywheelsports Yoga @greenmonkeyyoga_miamibeach Bootcamp @tonythomassports Pole dancing, Weight lifting, Outdoors workouts like stairs, park, track... endless opportunities!!! 💪🏼We’ll be starting a 7-Day Kick Ass Challenge in our Empowered Vegan Life Facebook Group in just a couple weeks... Join us, it’s free and fun (link in bio)!!!🎉

[sexyfitvegan]

I just love how my vegan niece prefers to lift heavy toys over her head and carry them rather than taking the easy way and rolling them🤣💪🏼💚 Lila is seriously so incredibly strong and mentally sharp it blows my mind... and this sweet girl is vegan through and through (inception included)!🤗🙌🏼👼🏻 #veganbaby #vegankids #plantstrong #plantpowered

#vegankids #plantstrong #plantpowered #veganbaby

[sexyfitvegan]

#FreedomFriday For the animals • For yourself • For the Planet 🐷😃🌍 Join our FREE Empowered Vegan Life Facebook group for guidance and support on your fit, vegan journey!💪🏼💚🙌🏼💚👊🏼💚🙏🏼💚 #animalrights #loveanimals #vegancoach #veganhelp #vegansupport #sexyfitvegan #veganstastebetter #spirituallyfit #plantempowered (at Miami Beach, Florida)

#vegancoach #plantempowered #vegansupport #spirituallyfit #animalrights #veganstastebetter #veganhelp #sexyfitvegan #loveanimals #freedomfriday

[sexyfitvegan]

Why am I tough enough to get punched and kicked in the ring and feel exhilarated, and then turn around and become the biggest wimp when it gets cold out?! (And I’m talking Miami cold which is a joke to most!)😆❄️💨 Woke up with a sore throat... hoping I can nip it in the bud with an E3 Live shot, zinc, and lentil soup @dirteatclean to go with my spin and yoga classes🤗 Thinking about all of you dealing with insane temps and blizzards💚🙏🏼🌨 #plantpowered #holistichealth #vegancoach #e3live #veganstastebetter (at DIRTrestaurant)

#vegancoach #holistichealth #e3live #veganstastebetter #plantpowered

[sexyfitvegan]

Nature never ceases to amaze... 🌈🌊🌤 #rainbow #naturephoto #gratitude #beautifulnature (at Miami Beach, Florida)

#naturephoto #rainbow #beautifulnature #gratitude

[sexyfitvegan]

Happy New Year Everyone!!!🎉🤗🙌🏼 For 2018... Instead of going on a diet, how about working toward creating a way of life that brings us not only a body we're proud of looking at, but more important physical, mental, emotional, and spiritual health...⠀ 💪🏼☺️🙏🏼 Transforming your lifestyles is not about following a different meal plan, workout routine, or getting "tips." It's SO much bigger than that! It involves making major shifts in your mindset. It requires a deep look within, an exploration of who you are, what you value, and the thoughts that are keeping you stuck. There is no magic pill... It takes work!⠀ ⠀ **💚Feel free to click the link in my bio to join our incredible tribe as part of the Empowered Vegan Life Facebook group for support and guidance (it's free and growing like crazy)!💚** #nodiets #nodieting #intuitiveeating #mindfulness #vegancoach #veganlifestyle #sexyfitvegan #veganstastebetter

#veganlifestyle #sexyfitvegan #nodiets #vegancoach #intuitiveeating #veganstastebetter #nodieting #mindfulness

[sexyfitvegan]

Woohoo!!! 2018 is hours away... Let's make it a year of empowerment and gratitude🤗🙌🏼🎉 ⠀ I'm grateful for all of you who are committed to becoming the best versions of yourself, and I'm thankful to be a part of many of your fit, vegan journeys!!!🙏🏼 ⠀ **💚What are you most grateful for as you step into 2018?💚** #growth #vegancoach #gratitude #veganlifestyle #empowerment #sexyfitvegan #resolutions #plantpowered

#gratitude #sexyfitvegan #veganlifestyle #empowerment #resolutions #vegancoach #plantpowered #growth

[sexyfitvegan]

#freedomfriday ⠀ 💚For free guidance and support adopting a fit, vegan lifestyle join our Empowered Vegan Life Facebook group (link in bio)!!💚 ⠀ #animalrights #veganstastebetter #plantempowered #vegancoach #plantstrong #sexyfitvegan

#freedomfriday #animalrights #veganstastebetter #plantstrong #plantempowered #sexyfitvegan #vegancoach

[sexyfitvegan]

It’s not about burning calories or punishing myself for the vegan pecan pie I splurged on... 💪🏼It’s all about feeling strong, sexy and FREE from my spirit, to my organs, to my muscles to my energy...🔥 👊🏼I’ve created a bad ass tribe on Facebook to help you create a lifestyle that brings you health and joy from the inside out...🤗 💚Join us-it’s FREE!!! Empowered Vegan Life Facebook Group (link in bio)💚 #vegansupport #vegancoach #veganstastebetter #goingvegan #easyvegan #sexyfitvegan #healthyeating

#vegansupport #healthyeating #sexyfitvegan #easyvegan #veganstastebetter #vegancoach #goingvegan

[sexyfitvegan]

*WHO IS READY TO BECOME PLANT-EMPOWERED?!*⠀ 💪🏼💚👊🏼🥦😎 A few of the principals I teach include loving yourself enough to...⠀ -Ditch dieting⠀ -Understand vegan is a lifestyle⠀ -Exercise for enjoyment (not as punishment for your food choices) -Respect and listen to your body⠀ -Embrace experiencing pleasure and satisfaction⠀ -Make decisions based on your values, not other people's rules ⠀ ⠀ Want guidance and support on your journey? 💚Join our free Facebook Group: Empowered Vegan Life!💚 #fitfun #funfitness #workoutwednesday #veganfitness #plantempowered #plantstrong #fueledbyplants #vegancoach #veganstastebetter #sexyfitvegan (at Sobekick)

#fitfun #funfitness #fueledbyplants #vegancoach #sexyfitvegan #veganstastebetter #veganfitness #plantstrong #plantempowered #workoutwednesday