#holistichealth | Explore Tumblr Posts and Blogs

ehyehyhwhh · 3 months

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A LOT CAN HAPPEN IN A MONTH. TRUST GOD.

#self growth #self healing #self love #spiritual vibrations #spiritualawakening #spiritualjourney #house plant #plants #black women #black girl moodboard #holisticdevelopment #holisticwellbeing #holisticwellness #holistichealth #holism #holistic medicine

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manjirinadkarni · 11 months

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Happiness Chemicals

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glamourwxtch · 1 month

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a magical toner for love and beauty

i love glamour magick and i've noticed such a huge difference in my appearance and love life ever since i started using it on a daily basis! you only need 3 ingredients and it's very easy to make.

all you need is;

moon water

dried rosebuds/rose petals

dried jasmine flowers

i use 10-15 rosebuds, 1 cup of moon water and 1 tablespoon of jasmine and i boil it on low heat for around 15 minutes.

when it's done just let it cool, strain it well and transfer it to a spray bottle or a jar. you can even put your own sigils on the container to make it even stronger!

i suggest making a small batch every 7-10 days and keeping it in the fridge so it doesn't go bad.

i use it every single day on my face, my whole body and even in my hair while repeating my affirmations and i've noticed a huge difference. i look and feel more beautiful, i'm more confident, my skin is glowing, i keep hearing compliments everywhere i go and i feel adored ᥫ᭡

some of my favorite affirmations i like to repeat during my daily beauty rituals:

ᥫ᭡ i'm beautiful and loved

ᥫ᭡ i love myself and i love the way i look

ᥫ᭡ people love spoiling and complimenting me

ᥫ᭡ i'm confident and i know i deserve nothing but the best

ᥫ᭡ my hair always looks perfect

ᥫ᭡ i keep getting prettier and prettier

ᥫ᭡ i love my body and my body loves me

both roses and jasmine have very strong love, confidence, self love and beauty properties and jasmine is also an aphrodisiac so if you affirm for it it can also make you more sexy and magnetic and it can really improve your love life and your sex life!

sending you all love and light 𖹭

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vivaciousofficiall · 2 months

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Wellness Series : If you want to get prettier, get HEALTHIER.

Holistic health is an approach to health and wellness that addresses the mind, body & soul. One of its core beliefs is that physical, mental, emotional and spiritual well-being all contribute to the overall health of an individual.

Therefore, it seeks to improve the WHOLE system rather than just the physical aspect.

Over the past year, I observed that as my health improved, so did my looks. I noticed I began to have a youthful glow, lost weight, toned up & achieved an overall vibrant look.

It's a beautiful journey & I am still learning everyday.

Whether you're new to this space or not, here are two holistic approaches to wellness to get healthy & sexy at the same time. Enjoy x

Juicing/Smoothies.

This is a beginner friendly approach to living a healthier life. One struggle most people face is adjusting to the taste and texture of greens. Juicing is a great way to get your nutrients in without all the hassle.

Tips

Slowly is the fastest way- You can start 2-3 times a week & go from there. This gives your body grace to adjust to the extra fibre.

Do your research: Books, podcasts, blogs, Interviews can all be accessed easily. Learn recipes that fit your particular needs.

Be consistent & patient: Don't just try it for a week and give up. It takes time and effort.(compound effect)

Releasing Stuck Emotions In The Body.

This is another powerful way to get healthier (prettier).

When we experience trauma as children & we are unable to process our emotions, we tend to internalise it and think there must be something wrong with us. As this continues, we begin to store negative emotions within our body.

Stuck emotions can manifest in numerous ways like : poor posture, low self esteem, anxiety, depression, poor self concept and even health conditions. As you begin releasing stuck emotions you start to look younger, vibrant, healthier and glowy.

Ways to release emotions in the body

Daily Movement

Therapy/ Coaching

Meditation

Inner child healing

Journaling

Yoga

Cord cutting rituals

Forgiveness of self and others.

Tips for beginners: Do not try to make huge changes all at once but rather small changes everyday.

Share this with your wellness bestie today !

xoxo, Vivacious

#divine feminine #healer #Wellness #holisticwellness #holistichealth #inner work #self development #self love #level up #glow up #feminine journey #women empowerment #innerunion #masculine feminine #spiritual blog

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splatoonpolls · 1 month

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Top 10 things you should never eat

Peach colored gouache

Limited edition splatoon 2 Nintendo switch

Yamaha keyboard

Antique porcelain cats (give them back to the grandma you stole them from you bastard)

Original 1967 vinyl of “the world we knew” by Frank Sinatra

A specific screenshot of Gackt from the au revoir music video which you printed out

The bootleg Giorno Giovanna from jojo part 5 statue which is also a pen

The actual bag of flaming hot Cheetos, not the Cheetos, just the bag

Dorian Gray’s painting

Your local emotional support quirked up white boy

Stay healthy!

#txt #semi splatoon related #splatoon #meme #satire #food #health #healthcare #holistichealth

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homemakinghippie · 8 days

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melisssg99 · 2 months

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I can't believe girls my age and younger are getting

"preventative botox"

I just hope I get the chance to grow old with my partner without too much pain,

embrace my gray hair I'll inevitably grow

and maybe someday even hold my grandchildren with wrinkly loving hands.

We shouldn't be scared of looking our age🩷

Growing older

is a privilege

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traditionaldream · 3 months

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The dark birth control industry

It must be the biggest scam of modern days. It's a band-aid method, it won't fix your problems, but intensify them once you quit for whatever reason. It also has a very sketchy history since it was invented, worth your research.

I encourage everyone woman to listen to this podcast episode. We deserve to know what we put inside our bodies.

#conservative #tradition #homemaker #tradgirl #catholic #tradwife #50s #christian #mother #wife #holistichealth #birth control pill #birth control #birth control pills #Spotify

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evamacdesigns · 1 month

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"We love because God first loved us." 1 John 4:19 🕊️🙏🏾

Being loved by you is a fairytale come true. You go above and beyond to make me feel like a princess. With all my heart, with every breath I take, I will love you forever. 🫶🏾💞

@evamacdesigns

www.evamacdesigns.com

 #engaged #soulmates #God #lovequotes #marriage #love #bestfriend #soulties #highschoolsweethearts #inlove #jesuschrist #godisgood #christian #jesuslovesyou #jesus #faith #godislove #evamacdesigns #loveu #loveyou #lovehim #loveher #ourlove #couple #couplegoals #relationships #romantisize #romantic

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elmfae · 1 month

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Self Hypnosis Method👁🍭😴⏳💭

In 6 Easy Quick Steps

This hypnosis method is for all who are into hypnosis or looking for a method of easy meditation and visualization or anything you want honestly…ready? let’s go! 😁

Start by finding a quiet room, space or find somewhere comfortable to stay for a bit like a chair or bed. I and some people prefer to lie down, especially when using self hypnosis to drop into deep trance. For beginners and people who like body scanning, it can be more effective to sit upright in a comfortable chair, place your feet on the floor, your hands on the arms of the chair and eyes focused on a point in front of you or on a spiral. The goal right now is to relax your body then your mind. 2. Imagine your goal.....focus on what you want to achieve with this session; you can also use this time to visualize what you want to achieve or how you’d like to feel. 3. Induction and body scan, Lift your index finger on your dominant hand and without moving your head, look up to the ceiling. Take two or three deep and slow breaths into the lungs first, diaphragm then stomach. Realize how your breath instinctively becomes slower and deeper, and your eyes start to feel heavy and blink and want to close. When your eyes are ready to close, exhale your breath, drop your finger and say your trigger word in your mind, “sleep,” Feeling your body sink and with the waves of relaxation wash over you gently as your mind drifts.  4. Imagine walking down a beautiful staircase of relaxation, with each exhale, stepping down the staircase counting down from 10 down to 1. As you’re deepening your relaxed state, give yourself suggestions as you count down, saying the words, “relax” or “deeper and deeper.” After finally reaching the end of your staircase, visualize and create a safe place that puts you into a tranquil state; letting your mind lull to a place of suggestibility. This place is your subconscious and here you can teach your brain whatever over time. Stay here as long as you like. 5. When you’re feeling more open and relaxed, start to visualize yourself and your life in your relaxed space like a movie; visualizing, achieving your goals, what it would authentically feel like to become your ideal self, noticing the genuine and authentic changes your subconscious shows you to make the pictures/movies and images brighter and clearer, focusing especially on your goal, outcome, ideal self, etc. Take special awareness on the feelings you get while relaxed and in trance, the feeling after a good workout, getting chores done, etc. Make sure that you make the goal/images compelling to the mind. It’s perfectly fine and normal to be dissociated or all over the place, what is important is that it feels good, making the experience ‘richer’ by focussing on the longterm positive effects and feelings of being in trance. Say to yourself 10 times, “each and every trance, I feel more and more ______&_______in every way and it feels great (compounding a suggestion around 10 times reinforces the prior suggestion). When you feel happy, peaceful and satisfied with this: relax, further if you can, and when you do, say to yourself “every time I do self hypnosis I go even deeper relaxed even quicker and it feels great”. You can use this opportunity to embed any other suggestions that you want . 6. Emerging and waking when you get bored, hungry, want a cup of tea or start to go in and out of relaxation and start thinking about normal life again, emerge yourself. To do this you take yourself back into your relaxed, safe place and back up the stairs, counting from 1 up to 10 now. You should give yourself affirmative suggestions as you emerge up the stairs so you feel great and have a wonderful rest of your day!

Happy trancing,

~Fae

#hypnosis #selfhypnosis #meditation #vizualization #spirtuality #self help #holistichealth #relaxation

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parisaini · 1 month

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इस होली पर,

हमें असली राम नाम के महत्व को समझना होगा।

यह हमारी सभी दुःखों को दूर करता है,

परम सुख और पूर्ण मोक्ष की प्राप्ति कराता है।

राम_रंग_होरी_हो संत_रामपालजीमहाराज

अवश्य देखें सत्संग साधना टीवी पर शाम 7:30 बजे

#happy monday #monday night raw #satlokashram #spiritual awareness #sanatandharma #santrampalji avatarandiwas #kabirisgod #spiritual warfare #holifestival #holisticwellness #holicelebration #holistichealth #holiday #festival #holikadahan #holikacelebration #color #colurful #राम_रंग_होरी_होSant Rampal Ji Maharaj

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ehyehyhwhh · 4 months

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Show up fully, as you are. That is the real work. What resonates, will gravitate.

#self growth #self healing #self love #spiritual vibrations #spiritualawakening #spiritualjourney #house plant #plants #black women #black girl moodboard #black twitter #black tumblr #holisticdevelopment #holisticwellness #holistic #holistichealth #holism #holisticwellbeing

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danielflemingart · 6 months

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Orange.

18x24"

Acrylic on canvas

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thisorganizedkhaoz · 10 months

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Light dimming season is over 😝✨️

#personal #me #capricorn #black woman art #black women #morena #astrologer #holistichealth #black lesbians #qwoc #natural hair

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sexy-celestial · 8 months

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elfony · 19 days

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Unlocking the Secrets to a good Health and Long Life with Simple Fruits, Veggies, Nuts, Herbs & Spices 🍏🥦🥜

In a world inundated with complex diets and fads, "How To Live Healthy and Long Life With Simple Fruits, Vegetables, Nuts, Herbs & Spices" offers a refreshing perspective on achieving optimal health and longevity. Authored by Nancy Jacobsim (Ph.D.), this insightful book provides practical strategies for harnessing the nourishing power of nature's bounty. From vibrant fruits to crisp vegetables, wholesome nuts, and aromatic herbs and spices, this book celebrates the abundance of nutrient-rich foods readily available to us. By incorporating these simple yet potent ingredients into our daily lives, readers discover the keys to vitality and well-being.

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