slimmingworldxxsamloulynxx

[slimmingworldxxsamloulynxx]

Everything seems better after a good cup of tea 🍵☕ #tea #cuppa #coffee #caffeine #decaf #mustbeabritishthing #brew #smallthings

#caffeine #cuppa #tea #mustbeabritishthing #decaf #smallthings #coffee #brew

[slimmingworldxxsamloulynxx]

It's all about progression. I believe there is always room for improvement. I like to take a holistic approach to life and this is now my well being blog. I want to share my journey with you all and hope to help and inspire while learning from others ❤ #wellbeing #holistic #healthy #happy #hopeful #feelgood #dogood #motivated #dedication

#feelgood #motivated #hopeful #holistic #healthy #happy #wellbeing #dogood #dedication

[slimmingworldxxsamloulynxx]

I'm starting to wonder if this is for me anymore? I can't fault the plan as it's basically the "eat well plate" that children are taught in schools. It's the weekly weighing that gets me down. It's so disheartening when you see a gain, even if it's as little as half a pound! How crazy is that?? I weight train and exervise 5-6 times a week. SW doesn't take muscle gain, water retention or body fat percentage into account. It's very basic in that it just looks at your weight. I don't think this is healthy anymore. I love the whole process and would still go to group if possible but putting all my self esteem onto those scales...no. Not anymore. I may not have met my target weight but the shape of my body from the gym is beautiful. I still want to lose body fat but I need to take into account everything else going on. The numbers are too heart breaking and too simplistic. I honestly think @slimmingworld should rethink their plan in how they measure success. Take actual body measurements, look at fat percentage and muscle gain. No more weigh ins for me. I'll keep eating healthy and exercising as it makes me happy. But my journey is getting an upgrade ❤ stick with me and see how I get on.

[slimmingworldxxsamloulynxx]

Bugger the syns 😂😂 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #syns #bodymagic

#syns #motivated #swblogger #carlysangels #slimmingworlduk #slimmingworld #bodymagic #weighday

[slimmingworldxxsamloulynxx]

Some great finds from @pinchofnom #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #pinchofnom

#pinchofnom #syns #carlysangels #slimmingworlduk #slimmingworld #swblogger #weighday #motivated

[slimmingworldxxsamloulynxx]

Lush @slimmingworld fakeaway tonight 😍 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #fakeaway

#fakeaway #slimmingworlduk #weighday #swblogger #slimmingworld #carlysangels #syns #motivated

[slimmingworldxxsamloulynxx]

Love when a date boosts your fitbit progress! Beautiful stroll through Cyfarthfa Park with my gorgeous other half ❤ love the honeymoon period xx #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #fitbit #fitness #honeymoonperiod

#weighday #swblogger #syns #slimmingworlduk #fitbit #honeymoonperiod #fitness #slimmingworld #carlysangels #motivated

[slimmingworldxxsamloulynxx]

Lovely breakfast this morning and mostly speed 😍 loving the versatility of giant mushrooms #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld

#motivated #slimmingworlduk #syns #swblogger #weighday #slimmingworld #carlysangels

[slimmingworldxxsamloulynxx]

I always gain on star week! So bloated 🤣🤣 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #starweek

#swblogger #motivated #carlysangels #slimmingworlduk #slimmingworld #weighday #starweek #syns

[slimmingworldxxsamloulynxx]

Navjo feast with stuffed giant mushrooms 😍 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld

#motivated #swblogger #syns #slimmingworlduk #slimmingworld #carlysangels #weighday

[slimmingworldxxsamloulynxx]

Standard 😂 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld

#motivated #carlysangels #slimmingworlduk #slimmingworld #swblogger #weighday #syns

[slimmingworldxxsamloulynxx]

Sunday roast with Mayflower gravy 😍 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #mayflower

#mayflower #slimmingworld #carlysangels #weighday #motivated #syns #slimmingworlduk #swblogger

[slimmingworldxxsamloulynxx]

Boyfriend did good again! A giant mushroom stuffed with cheddar and red onion was lush! #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld

#swblogger #weighday #slimmingworlduk #slimmingworld #motivated #syns #carlysangels

[slimmingworldxxsamloulynxx]

Other half cooked dinner today for the first time. We haven't been dating long but he impresses me everyday! He knows I follow slimming would so got fry light to cook us this meal. He's a keeper 😍 #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld

#slimmingworlduk #carlysangels #syns #slimmingworld #weighday #motivated #swblogger

[slimmingworldxxsamloulynxx]

Mini choc chip weetabix with almond milk 😍 lush breakfast! #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #healthyeating

#healthyeating #motivated #slimmingworlduk #weighday #slimmingworld #syns #swblogger #carlysangels

[slimmingworldxxsamloulynxx]

You can achieve your goals. Don't worry about how long it takes. It personally took me 2 years to lose 2 stone. Some people can do that in a month or so! Thays just not my journey. Be brave, be bold, be brilliant ❤ #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld

#carlysangels #weighday #swblogger #syns #motivated #slimmingworlduk #slimmingworld

[slimmingworldxxsamloulynxx]

I was going to wait until I reached my target for a photo like this but I felt it was important to share. I'm 12lbs away from target but that doesn't mean I'm not happy. I'm proud of my achievements and I've gained so much already. I feel good about my body but feel I want a tighter shape. That's my choice and you have to make yours. People often say to me "you've lost enough now" or "oh you don't want to be too skinny". I'm healthy, I'm happy and I don't need others to agree with my weight loss target. Feel proud of where you are and where you know you can be!! ❤ #slimmingworlduk #weighday #carlysangels #motivated #syns #swblogger #slimmingworld #motivated

#weighday #carlysangels #slimmingworld #swblogger #slimmingworlduk #motivated #syns