#Conor Heneghan | Explore Tumblr Posts and Blogs

maceikblog · 2 years

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Co się dzisiaj działo? #127 7.5.2022

Turniej ATP w Rzymie: Kamil Majchrzak-Federico Coria 6:4 6:2

Turniej ITF w Pradze: Maja Chwalińska-Miriam Kolodziejova 7:5 6:2

CAF Liga Mistrzów:

Petro-Wydad Casablanca 1:3

Al Ahly-Setif 4:0

League Two: Exeter-Port Vale 0:1 (awans Vale do play-offów o League One)

Puchar Gibraltaru, finał: Lincoln Red Imps-Magpies 2:1

2 Bundesliga: Ingolstadt-Hansa Rostock 0:0

Ekstraklasa:

Wisła Płock-Warta 0:3

Śląsk-Pogoń 1:1

Wisła Kraków-Jagiellonia 0:0

Ewinner 2 Liga: Chojniczanka-Pogoń Grodzisk Mazowiecki 1:0 (awans Chojniczanki do I Ligi)

III Liga:

Pogoń II-GKS Przodkowo 1:1

KP Starogard-Bałtyk Gdynia 2:0

Stolem Gniewino-Kluczevia Stargard 3:1

Campionato Sammarinese, play-offy:

Domagnano-Libertas 0:3 (0:8 w dwumeczu)

Fiorentino-Folgore 1:2 (3:2 w dwumeczu)

Murata-Pennarossa 1:2 (2:3 w dwumeczu)

San Giovanni-Faetano 1:2 (2:3 w dwumeczu)

Allsvenskan: Malmo FF-Mjallby 2:0

Mistrzostwa Świata w hokeju dywizji IA: Litwa-Rumunia 5:4 (awans Węgier do Elity)

NHL, play-offy:

Bruins-Hurricanes 4:2 (1:2 w serii)

Lightning-Maple Leafs 2:5 (1:2 w serii)

Blues-Wild 1:5 (1:2 w serii)

Kings-Oilers 2:8 (1:2 w serii)

Capitals-Panthers 6:1 (2:1 w serii)

Predators-Avalanche 3:7 (0:3 w serii)

NBA, play-offy:

76ers-Heat 99:79 (1:2 w serii)

Mavericks-Suns 103:94 (1:2 w serii)

Bucks-Celtics 103:101 (2:1 w serii)

Liga Centralna piłki ręcznej:

GKS Żukowo-Padwa Zamość 31:30

MKS Grudziądz-Ostrovia Ostrów 21:36

1 Liga piłkarzy ręcznych: KPR Elbląg-MKS Kościerzyna 25:26 po karnych

1 Liga piłkarek ręcznych: Jutrzenka Płock-Sambor Tczew 24:26

IPL:

Rajasthan Royals (190/4, Yashasvi Jaiswal 68, Yuzvendra Chachal 3/28) pokonali Punjab Kings (189/5, Jonny Bairstow 56, Arshdeep Singh 2/29) 6 wicketami

Lucknow Super Giants (176/7, Quinton de Kock 50, Avesh Khan 3/19) pokonali Kolkata Knight Riders (101, Andre Russell 45 & 2/22) 75 runami

USFL: Pittsburgh Maulers-New Jersey Generals 13:21

MLB: Reds-Pirates 9:2 (9-13)

Ekstraliga Rugby:

Ogniwo Sopot-Pogoń Siedlce 48:14

Giro d'Italia,

2 etap:

1. Simon Yates (GBR)

2. Mathieu van der Poel (NL)

3. Tom Dumoulin (NL)

131. Cesare Benedetti

generalka

1. Mathieu van der Poel (NL)

2. Simon Yates (GBR)

3. Tom Dumoulin (NL)

125. Cesare Benedetii

Cztery dni Dunkierki, 5 etap:

100. Szymon Sajnok (88 w generalce)

101. Maciej Bodnar (99 w generalce)

Turniej ITF w Bonita Springs:

Katarzyna Kawa-Xiyu Wang 6:4 7:6(2)

Challenger w Saint Malo: Magdalena Fręch-rosjanka 3:6 6:3 6:7(2)

Turniej ATP w Madrycie: Hubert Hurkacz/John Isner-Wesley Koolhof/Neal Skupski 6:7(7) 5:7

IBL: San Marino-Rimini 16:1 (11-0)

drugi mecz: San Marino-Rimini 5:0 (12-0)

PDC European Tour w Leverkusen, 2 runda:

Krzysztof Ratajski-Josh Rock 2:6

Jose de Sousa-Denis Nilsson 6:5

Dirk van Duijvenbode-Maik Kuivenhoven 6:1

Brendan Dolan-Andrew Gilding 6:0

Krzysztof Kciuk-Ryan Searle 6:2

Dimitri van den Bergh-Cameron Menzies 6:1

James Wade-Berry van Peer 6:1

Joe Cullen-Devon Petersen 6:1

Luke Humphries-Darren Penhall 6:2

Nathan Aspinall-Karel Sedlacek 6:2

Gerwyn Price-Luke Woodhouse 6:4

Michael van Gerwen-Daryl Gurney 6:3

Peter Wright-Scott Williams 4:6

Jonny Clayton-Rowby John Rodriguez 6:2

Rob Cross-Martin Schindler 4:6

Damon Heta-Dave Chisnall 4:6

PDC Development Tour 8:

Sebastian Białecki-Adam Gawlas 4:1

Sebastian Białecki-Kevin van der Voort 4:1

Sebastian Białecki-Charlie Large 4:1

Sebastian Białecki-Dom Taylor 4:1

Sebastian Białecki-Alec Small 4:1

Sebastian Białecki-Geert Nentjes 5:3

Sebastian Białecki-Jitse van der Wal 3:5

Turniej wygrał Conor Heneghan

PDC Development Tour 9:

Sebastian Białecki-Jake Yates 4:0

Sebastian Białecki-Maikel Mossou 4:0

Sebastian Białecki-Gian van Veen 4:2

Sebastian Białecki-Jack Male 4:2

Sebastian Białecki-Bradley Brooks 2:4

Turniej wygrał Nathan Girvan

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content1 · 2 years

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Dabet nhận định Wimbledon vs Ipswich 2h45 ngày 26/1 (Hạng 3 Anh 2021/22)

Wimbledon vs Ipswich 2h45 ngày 26/1 (Hạng 3 Anh): Ý kiến chuyên gia, dự đoán kết quả, phân tích chuyên môn, các thông tin tỷ lệ bóng đá, thống kê bên lề trước trận đấu. Nhận định bóng đá Wimbledon vs Ipswich Trận hòa 1-1 trên sân của Albion đã là trận đấu thứ 6 liên tiếp mà Wimbledon không thắng (thua 4 về tỷ lệ). Tại sân nhà, thầy trò HLV Mark Robinson cũng gây ra không ít thất vọng: thua kèo châu Á ở 5/8 lần tiếp khách đã qua. Hiện giờ, Wimbledon đã rớt xuống vị trí thứ 19/24 đội, chỉ hơn nhóm xuống hạng trực tiếp vỏn vẹn 1 điểm.

Xem thêm: soi kèo bóng đá hôm nay

Nhận định bóng đá Wimbledon vs Ipswich Nhận định bóng đá Wimbledon vs Ipswich Tại vòng 23 League One, Wimbledon hứa hẹn sẽ gặp nhiều khó khăn dù được chơi trên sân nhà khi phải nghênh đón Ipswich, đội bóng đang xếp thứ 9 trên BXH. Thời gian qua, đội quân của HLV Kieran McKenna sở hữu thành tích rất khả quan: thắng 3/4 trận gần nhất trên cả phương diện tỷ số lẫn tỷ lệ. Dù vậy, Ipswich lại trình diễn khá nghèo nàn trên sân khách: thua 4/6 trận gần nhất (thắng 1).

Mức tỷ lệ 0:0 cũng được đánh giá tương đối hợp lý. Với thứ hạng và phong độ thời gian gần đây ấn tượng hơn, xem ra đội khách xứng đáng nhận được sự tin tưởng.

Tỷ lệ trận đấu Wimbledon vs Ipswich: Tỷ lệ trận đấu Wimbledon vs Ipswich Tỷ lệ trận đấu Wimbledon vs Ipswich 3/5 lần gặp nhau gần nhất giữa 2 CLB có từ 3 bàn thắng trở lên. Tuy nhiên, 5 trận vừa qua của Wimbledon lại về Xỉu. 5/6 chuyến hành quân xa nhà gần nhất của Ipswich cũng không không quá 2 lần lưới rung. Do đó, Xỉu sẽ là lựa chọn thích hợp hơn.

Đội hình dự kiến Wimbledon vs Ipswich: Wimbledon: Nik Tzanev, Cheye Alexander, Ben Heneghan, William Nightingale, Paul Osew, Alex Woodyard, George Marsh, Jack Rudoni, Luke McCormick, Adedapo Awokoya-Mebude, Ollie Palmer Ipswich: Christian Walton, Janoi Donacien, Luke Woolfenden, George Edmundson, Wes Burns, Sam Morsy, Tom Carroll, Kane Vincent-Young, Bersant Celina, Conor Chaplin, Macauley Bonne

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encouragechange · 4 years

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TRENDING:Home NewsCovid-19ScamDublinWorld NewsWeatherJobsTravelCoronavirusTinder

10 hours ago

Leo Varadkar defends use of Mean Girls quote in Covid-19 speech

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CONOR HENEGHAN

“At a time when people are looking to you as Taoiseach for leadership, do you really think it’s appropriate to be using a speech to quote teen movies, as an in-joke with an actor?”

Taoiseach Leo Varadkar has defended his use of a quote from the popular movie Mean Girls in an address to the nation about measures to deal with the impact of Covid-19 in Ireland.

Last Friday, when announcing the easing of a number of Covid-19 restrictions in business and society, effective from 29 June, Varadkar said: “Some have asked whether there is a limit to what we can achieve. My answer is, that limit does not exist. We have been here before and we know the way out.”

Fans of the movie will recognise the use of the line “the limit does not exist” in Mean Girls by Cady Heron, a character played by Lindsay Lohan.

Varadkar’s use of the quote comes after he was challenged to do so in an interview on 2FM by actor Sean Astin, who played Sam in Lord of the Rings.

A reference to a quote by Sam in Lord of the Rings, of course, is one of a number of pop culture soundbytes that Varadkar has shoehorned into speeches in recent weeks and months; excerpts from a Dermot Kennedy song and the movie Terminator 2 have also featured.

Varadkar’s use of the Mean Girls quote attracted plenty of commentary in the aftermath of his speech on Friday and he was challenged on it on RTÉ’s Prime Time on Tuesday night.

Responding to a question from host David McCullagh, who asked him if his use of the quote was appropriate, Varadkar responded: “I think any quote is appropriate if it’s appropriate in its context, whether it was written in a movie or by a poet.”

“Yeah, in the context, it was in the context of our ambitions as a country and I know that some people may be snobbish about those things, that a quote from a movie is different from a quote from a poet or a great author like yourself, but I don’t see it that way,” Varadkar added.

While McCullagh noted that it was a trivial issue, he pressed Varadkar further on whether his use of the quote was appropriate considering that many people had died as a result as Covid-19 and it has had a significant impact on the livelihood of thousands of people in Ireland.

“I think any quote in any speech is appropriate if it’s in context and, you know, I’ve used quotes from poets and other writers precisely to deal with the issue that you have raised,” Varadkar responded.

“The fact that there are over 2,000 people on this island who have died as a consequence of Covid, that they have families who are grieving, and there are 100,000 people out of work.

“And I’ve used quotes that I identified with that I think explain some of the feelings that they’re having and the darkness around that.”

Asked if it was a distraction from the serious message about Covid-19 in Ireland, Varadkar replied: “I think it was a distraction for some people, not for me.”

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pogueman · 6 years

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Exclusive: What Fitbit's 6 billion nights of sleep data reveals about us

yahoo

How we sleep is unbelievably important. Getting too little sleep not only makes you feel lousy and cranky, but it’s also linked to obesity, diabetes, hypertension, and even early death. (No pressure.)

But it’s amazingly hard to measure our sleep, as a population. Sure, one person at a time can stay overnight at a sleep lab, hooked up to scalp electrodes — but try sleeping normally that way, away from home and wired to strange equipment. Other sleep studies use self-reporting, where you write down each morning how you slept, but that data is famously unreliable.

Now, though, there’s a new way to study our sleep: Fitness bands, worn by millions of people. Most of Fitibit’s bands, for example, have built-in heart-rate monitors, which produce much more accurate sleep-measurement results than earlier bands. These bands track your sleep automatically, in your own bed, on your normal schedule, under normal conditions.

Since Fitbit began tracking sleep stages in March 2017, it has collected data from 6 billion nights of its customers’ sleep. This is a gold mine — by far the largest set of sleep data ever assembled. (This data is anonymous and averaged; it’s not associated with individual customers’ names.)

“It’s a really, really exciting and really rare data set,” Fitbit data scientist Karla Gleichauf says. “It’s probably the largest biometric data set in the world.”

The measurements include not just how long you sleep, but what stages of sleep you experience. Each morning, the Fitbit app shows which parts of the night you spent in REM sleep (the vivid-dreams stage, good for mood regulation and memory processing), in deep sleep (good for memory, learning, the immune system, and feeling rested), in light sleep, and awake. (It’s always disheartening to see how much of the night you waste in little one- or two-minute wake-ups that you don’t even remember.)

Each morning, the Fitbit app shows how you slept.

But wait, there’s more. The Fitbit app also knows your gender, age, weight, height, location, and activity level. Therefore, the company’s data scientists can slice and dice its massive sleep database in fantastic ways. They should be able to tell us who sleeps more: men or women. Northerners or Southerners. East Coasters or West Coasters. They should be able to calculate our national average bedtime. They should be able to draw all kinds of conclusions about the way we sleep — and what’s good for us.

Now, for the first time, they have. Gleichauf and her boss, Conor Heneghan, Fitbit’s lead sleep research scientist, agreed to mine that vast sleep database to unearth some of its secrets. Some of their findings reinforce what sleep scientists have already studied; some have never been measured before.

Here’s what Fitbit discovered — a Yahoo Finance exclusive.

Men vs. women

Women sleep 25 minutes longer a night than men. They average six hours and 50 minutes of sleep a night, whereas men get only six hours and 26 minutes. Neither group gets anywhere close to the recommended eight hours a night.

Women get about 25 minutes more sleep a night than men.

Women also get about 10 minutes more REM sleep than men every night, too — a gap that widens after age 50.

Why these differences? “It’s really not known if it’s a physiology thing, is it a cultural thing, who knows,” Heneghan says. “I think that would be super exciting over the next 10, 20 years for people to really get into why.”

The news for women isn’t all good, though: They’re 40% more likely to suffer from insomnia — trouble falling asleep — than men.

(Those two findings could be related, too: Since women’s sleep is less efficient, they have to spend more time in bed.)

Old vs. young

Getting older also affects your sleep. In this graph from Fitbit’s sleep study, you can see that we get less deep sleep as we age. When you’re 20, you’re getting half an hour more deep sleep a night than when you’re 70.

We get less and less of the good sleep as we age.

North vs. South

Yes, it’s true: Northerners go to bed five minutes earlier than Southerners. They wake up earlier, too.

That may seem like a very small difference, but on the scale of billions of data points, it’s significant.

On the other hand, Heneghan points out that statistics can be tricky. “I think North/South may be an artificial divide; urban/rural is probably a more meaningful divide,” he notes. In other words, there may just be more big cities in the North.

East vs. West

East Coasters, according to the data, stay up seven minutes later than West Coasters (and wake up five minutes later, too).

“I personally find this consistent with my experience of American culture,” Heneghan says. “I lived in New York. I lived in California. You get to 9 p.m. here in California, and the restaurant staff are kind of looking at you funny. There’s a great quote from Yogi Berra: ‘It gets late real early around here.’”

The national bedtime

Here’s a data point that no amount of sleep-lab studies could have unearthed: The average American goes to bed at 11:21 p.m.

Bedtime consistency

The biggest finding in Fitbit’s data may be the link between sleep quality and bedtime consistency.

That, Gleichauf explains, “is this idea that your bedtime varies.”

And in America, it really does vary — by an average of 64 minutes. You might go to bed at 11 p.m. on weeknights, but stay up after midnight on the weekends.

The Fitbit data shows that your sleep suffers as a result. If your bedtime varies by two hours over the week, you’ll average half hour of sleep a night less than someone whose bedtime varies by only 30 minutes.

And you’ll pay the price.

By the time your weekly bedtime variation is 2 hours, it’s costing you half an hour of sleep a night.

You know how jet lag works, right? “When you have jet lag, it’s the mismatch between the actual time, in the zone you’re in, and your circadian rhythm,” Gleichauf told me. “You’re not on the right part of that curve to make you fall asleep.” So, at night in your new city, you lie there for hours, unable to fall asleep — and then in the middle of the next day, you’re overcome by exhaustion.

When your bedtime varies over the week, then, you’re creating self-induced jet lag. Gleichauf calls it social jet lag: On Monday, when you have to go back to work (and drag your bedtime backward), you feel crummy and you’re more likely to get sick.

(Dr. Till Roenneberg, professor at the Institute of Medical Psychology at the University of Munich, calculates that every hour of social jetlag increases your risk of being overweight or obese by about 33%.)

“I’m super excited about this data,” Heneghan says. “For the first time ever, we were actually able to show the link between consistency and how long you sleep.”

Social jet lag, by city

Gleichauf dove into American geography to see if there were differences in bedtime consistency — and there is.

Can you guess which city has the most widely varying bedtimes over the week?

It’s Boston — probably because it’s a huge college town, with a huge population of young people.

Congratulations, Boston—you have the most erratic bedtimes in the country.

Can you guess which one has the least variation in bedtimes?

It’s Las Vegas. “People who live and work in Las Vegas — if they’re in the industry of nightclubs and casinos, their schedule is going to be much less weekend-dominated,” Heneghan says.

Wake-up times also vary. This time, Seattle is the winner, with the least variation across the week. The losers here are New Yorkers, whose wake-up times swing an average of 73 minutes over the week. (Well, it is the city that never sleeps.)

New York is the city that never wakes up consistently.

The takeaways

The reporting that Fitbit’s sleep scientists offer in this exploration is only the very, very beginning. The company has amassed big data — big sleep data — that could provide some incredible answers. We just have to ask the right questions.

Why do men and women sleep differently? Why do we get less deep sleep as we age? Beyond the “party on the weekend” effect, why do our bedtimes vary so much? We know that exercise is good for our sleep, but when should we exercise for the best sleep? When should we eat if we want to get the most deepest sleep? Is the kind of sleep (REM sleep, deep sleep) more important than the total time asleep? Should the nation’s school hours and work hours be adjusted to fit the way we actually sleep?

Fortunately, Fitbit plans to share its data, both with other scientific institutions and in science journals; it’s thrilling to think of the new knowledge that may result from it.

Until then, consider trying to get to bed at a more consistent hour throughout the week. You’ll sleep better, you’ll sleep longer, and you’ll feel better once you’re up.

Or just move to Las Vegas.

David Pogue, tech columnist for Yahoo Finance, welcomes non-toxic comments in the Comments below. On the Web, he’s davidpogue.com. On Twitter, he’s @pogue. On email, he’s [email protected]. You can sign up to get his stuff by email.

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Rejoice: Sonos Speakers are finally voice-controllable

#sleep #_uuid:1b18e117-49dc-3035-a0e6-05b932100f3c #_lmsid:a077000000BAh3wAAD #pogue #_revsp:yahoofinance.com #_draft:true #$FIT #Fitbit #_author:David Pogue

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shortyawards · 5 years

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New Academy Members - February 2019

Our Academy continues to grow with these new Real Time Academy members from February 2019:

Aaqib Usman Founder, Midwest Immersive

Allan Gungormez Head of Strategy, hi5.agency

Ashlie Daubert Director of Branded Content, Collab

bill wurtz Video Creator, Instrumentalist, Shorty Awards Winner

Bipasha Mookherjee Associate Creative Director/Copy, McCann New York

Conor Brady Chief Creative Officer, Critical Mass

Dan Lewis Sr. Director, Digital Marketing, Sesame Workshop

Deepica Mutyala Founder & CEO, Live Tinted

Gigi Gorgeous Activist, YouTuber and Author

Jean English Senior Vice President and Chief Marketing Officer, NetApp

Joshua Jaffe General Manager, Media, Ingenio

Kenny Gold SVP/Director of Social, Grey

Linda Rutherford Senior Vice President, Chief Communications Officer, Southwest Airlines

Matthew DiGirolamo Chief Communications Officer, L’Oreal USA

Megan Jones Senior Director, Client Strategy & Service, January Digital

Michael Rudin CEO + Founder, Armed Mind

Michelle Bottomley Chief Marketing Officer, New York Life Insurance Company

Nev Schulman Producer, Writer, and Television Host

Peter Heneghan Head of Communications, LADbible Group

Rebecca Messina Global Chief Marketing Officer, Uber

Rosemary Mercedes EVP & Chief Communications Officer, Univision

Todd Lombardo Managing Director, Brand & Social, The Many

Tony Weisman Chief Marketing Officer, Dunkin' Brands

Tynesha Williams Creative Director, Cashmere Agency

You can view all of our Academy members at: http://rtacademy.org/

#shortyawards #realtimeacademy #rta #shortys #jury #judges #newmembers #news #updates #theshortyawards

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maceikblog · 2 years

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Co się dzisiaj działo? #49 18.2.2022

NHL: Maple Leafs-Penguins 4:1

CONCACAF Liga Mistrzów: Comunicaciones-Colorado Rapids 1:0

Motagua-Seatlle Sounders 0:0

NCAA: Robert Morris Colonials-IUPUI Jaguars 56:66

Turniej ITF w Canberze: Weronika Falkowska/Olivia Gadecki-Asia Muhammad/Arina Rodionowa 4:6 5:7

Turniej ITF w Antalyi: Daniel Michalski-Titouan Droguet 6:4 7:6(1)

Daniel Michalski/Oleksii Krutykh-Mircea Alexandru Jecan/Stefan Palosi 4:6 6:7(4)

CAF Liga Mistrzów: Al Hilal-Al Ahly 0:0

AmaZulu-Horoya 1:0

Setif-Raja Casablanca 0:1

Kwalifikacje mistrzostw europy w waterpolo: Polska-Słowacja 6:25

Turniej ATP w Marsylii: Szymon Walków/Jan Zieliński-Hugo Gaston/Holger Rune 6:7(2) 7:5 6-10

PDC Development Tour:

1 turniej

Jakub Janaszkiewicz-Coby Jones-Swanson 4:2

Sebastian Białecki-Jim Moston 4:0

Jakub Janaszkiewicz-Alex Jacques 3:4

Sebastian Białecki-Tom Heldt 4:2

Sebastian Białecki-Seppe Glebens 4:0

Sebastian Białecki-Ciaran Teehan 4:3

Sebastian Białecki-Adam Gawlas 4:0

Sebastian Białecki-Justin Hewitt 5:4

Sebastian Białecki-Bradley Brooks 4:5

Turniej wygrał Bradley Brooks

2 turniej

Sebastian Białecki-Oliver Wilson 4:0

Jakub Janaszkiewicz-Jack Dickinson 1:4

Sebastian Białecki-James Beeton 4:2

Sebastian Białecki-Jack Kerr 4:1

Sebastian Białecki-Bradley Brooks 4:3

Sebastian Białecki-Conor Heneghan 3:4

Premier league Pool, dzień 5:

Mieszko Fortuński-Francisco Sanchez Ruiz 5:4

Mieszko Fortuński-Max Lechner 3:5

Mieszko Fortuński-Oliver Szolnoki 5:4

Krykiet

mecz testowy, dzień 2: Nowa Zelandia (482, Henry Nicholls 105, Matt Henry 7/23 & Tim Southee 2/2) -RPA(95 & 30/3, Zubayr Hamza 25 & Temba Bavuma 22*, Duanne Oliver 3/100)

mecz jednodniowy: Nowa Zelandia (280/7, Amelia Kerr 67, Rosemary Mair 2/43) pokonała Indie (279, Deepti Sharma 69*, Jhulan Goswami 3/47) 3 wicketami

mecze Twenty20: Australia (143/4, Glenn Maxwell 48*, Jhye Richardson 2/20) pokonała Sri Lankę (139/8, Pathum Nissanka 46, Lahiru Kumara 2/22)

Indie (186/5, Rishabh Pant 52*, Bhuvneshwar Kumar 1/29) pokonały Indie Zachodnie (178/3, Rovman Powell 68*, Roston Chase 3/25) 8 runami

Kwalifikacje T20 World Cup:

Kanada (216/1, Matthew Spoors 108*, Saad Bin Zafar 2/14) pokonała Filipiny (98/5, Daniel Smith 35, Huzaifa Mohammed 1/40) 118 runami

Nepal (117/8, Aarif Sheikh 38, Kamal Airee 3/15) pokonał Oman (78, Naseem Khushi 24, Khawar Ali 3/30) 39 runami

Bahrajn (107/4, Sarfaraz Ali 69*, Junaid Aziz 5/5) pokonał Niemcy (106, Vijayshankar Chikkannaiah 50, Dieter Klein 2/15) 6 wicketami

ZEA (157/5, Vriitya Aravind 97*, Karthik Meiyappan 3/16) pokonał Irlandię (139/9, Paul Stirling 32, Craig Young 2/34) 18 runami

Ekstraklasa: Zagłębie-Wisła Płock 3:1

Stal-Pogoń 0:1

Suzuki Puchar Polski: Czarni Słupsk-Śląsk Wrocław 77:88

Igrzyska Olimpijskie w Pekinie, Dzień 13

Biathlon, bieg masowy kobiet

1. Justine Braizas-Bouchet (FRA)

2. Tirill Eckhoff (NOR)

3. Marte Olsbu Roiseland (NOR)

27. Monika Hojnisz-Staręga

Łyżwiarstwo szybkie, 1000m mężczyzn:

1. Tim Krol (NL)

2. Laurent Dubreil (CAN)

3. Haavard Holmefjord Lorentzen (NOR)

4. Piotr Michalski

13. Damian Żurek

Curling, mecz o brązowy medal mężczyzn:

Kanada-USA 8:5

półfinały kobiet:

Szwecja-Wielka Brytania 11:12

Japonia-Szwajcaria 8:6

Hokej na lodzie, półfinały mężczyzn:

Finlandia-Słowacja 2:0

Rosja-Szwecja 2:1

Pozostałe konkurencje medalowe:

Narciarstwo dowolne, halfpipe kobiet:

1. Gu Ailing Eileen (CHN)

2. Cassie Sharpe (CAN)

3. Rachael Karker (CAN)

Ski cross mężczyzn:

1. Ryan Regez (SUI)

2. Alex Fiva (SUI)

3. Sergey Ridzik (RUS)

Biathlon, bieg masowy mężczyzn:

1. Johannes Thignes Boe (NOR)

2. Martin Ponsiluoma (SWE)

3. Vetle Sjaastad Christiansen (NOR)

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blvck-bvllets · 6 years

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Merck, National <b>Sleep</b> Foundation to launch new Fitbit-powered study

“Wearable devices have revolutionized our ability to collect and monitor health data on a much larger scale and the ability to provide sleep data on a daily basis can help increase our understanding of real world sleep habits and how to improve them,” Dr. Conor Heneghan, lead sleep research scientist ... from Google Alert - sleep health https://ift.tt/2pRn5YH

#IFTTT #Google Alert - sleep health

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wayward-roonaaa · 6 years

Text

Merck, National <b>Sleep</b> Foundation to launch new Fitbit-powered study

#IFTTT #Google Alert - sleeping health

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irresistablereject · 7 years

Text

3 Uses for Fitbits Aside from Just Measuring Your Steps

Earlier this year, Conor Heneghan, Fitbit's lead research scientist, told CNBC that the company hopes to use the equipment to monitor sleep apnea. from Google Alert - sleep apnea http://ift.tt/2zE3W3O

#IFTTT #Google Alert - sleep apnea

0 notes

sankey2608 · 4 years

Link

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Match Details and Preview cricket prediction :-

We provide AVL vs SHF dream11 predictions today match, playing 11 today match and Dream11 prediction team. Today cricket match prediction to win all dream11 leagues. The Football match Aston Villa vs Sheffield United, English Premier League 2019-2020 will be played on June 17, 2020 10:30 PM Click below link for GL Teams (adsbygoogle = window.adsbygoogle || []).push({}); Free Grand League Teams We are Working hard to get best Information for you

Betting tips and cricket predictions :-

Match :- English Premier League 2019-2020

Time & Date :- June 17, 2020 10:30 PM

Match Between :- Aston Villa vs Sheffield United

Who will win today match :- AVL

Live Score and Live Streaming :- Fancode

AVL Dream11 Predictions Today Match and Team News :-

T1infoAston Villa are going to be looking to enhance on their last outing here after the 4-0 Premier League loss in their previous game against Leicester City. therein match, Aston Villa managed 35% possession and 4 shots on goal with 1 on track . At the opposite end, Leicester City got 15 attempts on goal with 7 on track . Harvey Barnes (40', 85') and Jamie Vardy (63', 79') scored for Leicester City. Three or more goals per game were recorded in 5 of the last 6 fixtures where Aston Villa are involved. Their opponents scored 14 of them in these games whereas The Villans totted up 6. Heading into this contest, Aston Villa haven't won against Sheffield United within the ir previous 3 matches in the league.

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Playing 11 today match for AVL :-

Pepe Reina, Tyrone Mings, Björn Engels, Marvelous Nakamba, Matt Targett, Frédéric Guilbert, Douglas Luiz, Jack Grealish, Ahmed Elmohamady, Mbwana Samatta, Keinan Davis

SHF Dream11 Predictions Today Match and Team News :-

T2infoSheffield United inherit this game following a 1-0 Premier League win against Norwich City in their previous game. therein match, Sheffield United had 41% possession and 10 shots at goal with 4 of them on track . the sole player to attain for Sheffield United was Billy Sharp (36'). Norwich City had 12 shots at goal with 4 of them on track . A run of outstanding performances from the Sheffield United defensive players has resulted in their ‘goals against’ tally standing at 3 from their last 6 outings overall. therein period of your time , their own attack force has managed to attain 9. Nonetheless, we must now wait to ascertain whether that trend will continue this next match. Pre-game facts show that Sheffield United: haven't been beaten by Aston Villa in away games against them for the last 2 league matches. are unbeaten in their last 2 away league matches.

Playing 11 today match for SHF :-

Dean Henderson, John Egan, Jack O’Connell, Chris Basham, John Fleck, John Lundstram, Oliver Norwood, Enda Stevens, George Baldock, Billy Sharp, Sander Berge

AVL vs SHF Pitch Report, Ground Stats and Player Records :-

Match played at Villa Park, Birmingham, England

AVL vs SHF Captain and Vice-captain Choice for Fantasy Cricket Teams of :-

Pepe Reina Tyrone Mings Björn Engels Marvelous Nakamba John Egan Jack O’Connell Chris Basham John Fleck

AVL vs SHF Best or top player to take in dream11 prediction today match:-

Pepe Reina Tyrone Mings Björn Engels Marvelous Nakamba John Egan Jack O’Connell Chris Basham John Fleck

AVL vs SHF Key players or Important picks Dream11 prediction today match :-

Pepe Reina Tyrone Mings Björn Engels Marvelous Nakamba John Egan Jack O’Connell Chris Basham John Fleck

AVL vs SHF Dream11 prediction team:-

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We suggest you pick your Fantasy 11 from the squad listed above basis team news.

The full Squad of AVL vs SHF :-

The full Squad of AVL :-

Orjan Nyland, Matija Sarkic, Jed Steer, Tom Heaton, Pepe Reina, Ezri Konsa-Ngoyo, Frederic Guilbert, Kortney Hause, Bjorn Engels, Tyrone Mings, Neil Taylor, Matt Targett, Ahmed Elmohamady, James Chester, James Bree, Jota, Marvelous Nakamba, Henri Lansbury, Douglas Luiz, Conor Hourihane, John McGinn, Jack Grealish, Daniel Drinkwater, Keinan Davis, Mbwana Samatta, Wesley Moraes, Trezeguet, Borja Baston, Anwar El-Ghazi, Andre Green, Rushian Hepburn-Murphy

The full Squad of SHF:-

Dean Henderson, Jake Eastwood, Michael Verrips, Simon Moore, Jake Wright, Enda Stevens, Phil Jagielka, Kieron Freeman, Muhamed Besic, Ben Heneghan, George Baldock, John Fleck, Jack O’Connell, Chris Basham, John Lundstram, Oliver Norwood, Kean Bryan, Lys Mousset, Ben Osborn, Jack Rodwell, Luke Freeman, Oliver McBurnie, Billy Sharp, Callum Robinson, John Egan, Ravel Morrison, David McGoldrick, Leon Clarke

Best live cricket and live football Fantasy site for Earning :-

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kadobeclothing · 4 years

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Deadline day signings and every completed transfer in 2020 January window – The Sun

PREMIER LEAGUE clubs have prepared for the final months of the 2019/20 season with a slow burning transfer window. January saw only a handful of deals in the first fortnight as Sheffield United signed Jack Rodwell, Ondrej Duda joined Norwich and Liverpool completed their move for Takumi Minamino. 5 Liverpool had agreed Minamino’s arrival before the window openedCredit: ReutersBut the tension was released in the final few days with Manchester United and Arsenal getting stuck in. The Gunners snapped up two defenders on loan in the form of Pablo Mari and Cedric Soares. While Ole Gunnar Solskjaer finally welcomed Bruno Fernandes to Old Trafford. But for every deal over the line were plenty left unfinished. United’s desperate desire for a striker went unmet and Chelsea were unable to capitalise on their FIFA ban ending early. Here, SunSport lists the Premier League’s entire January business. Arsenal In: Eddie Nketiah (Leeds, recalled from loan) Cedric Soares (Southampton, loan) Pablo Mari (Flamengo, loan) 5 Pablo Mari hopped over to North London from BrazilCredit: Getty Images – GettyOut: Tyreece John-Jules (Lincoln, loan) Emile Smith Rowe (Huddersfield, loan) Dinos Mavropanos (Nuremberg, loan) Ben Sheaf (Doncaster Rovers, loan) Deyan Iliev (Jagiellonia Bialystok, loan) James Olayinka (Northampton, loan) Aston Villa In: Louie Barry (Barcelona, £1m) Mbwana Samatta (Genk, £10m) Danny Drinkwater (Chelsea, loan) Pepe Reina (AC Milan, loan) Out: Andre Green (Charlton, loan) Jonathan Kodjia (Al-Gharafa, undisclosed) Lovre Kalinic (Toulouse, loan) Scott Hogan (Birmingham, loan) James Chester (Stoke, loan) Bournemouth In: Kyle Taylor (recalled from loan) Out: Mikael Ndjoli (Motherwell, loan) Asmir Begovic (AC Milan, loan) Brad Smith (Cardiff, loan) Brighton In: Anders Dreyer (Midtjylland, undisclosed) Aaron Mooy (Huddersfield, £5m) Out: Max Sanders (AFC Wimbledon, loan) James Tilley (Grimsby Town, loan) Tudor Baluta (ADO Den Haag, loan) Gaetan Bong (Nottingham Forest, undisclosed) Burnley In: Josh Brownhill (Bristol City, £9m) Out: Ryan Cooney (Morecambe, loan) Christian N’Guessan (Oldham, loan) Adam Phillips (Morecambe, loan) Anthony Glennon (Grimsby, loan) Scott Wilson (Blyth Spartans, loan) Tunde Bayode (Curzon Ashton, loan) Josh Benson (Grimsby Town, loan) Nahki Wells (Bristol City, £5m) Chelsea In: – 5 Chelsea outcast Olivier Giroud went nowhere after the club failed to sign a replacementCredit: ReutersOut: Danny Drinkwater (Aston Villa, loan) Marc Guehi (Swansea, loan) Conor Gallagher (Swansea, loan) Victor Moses (Inter Milan, loan) Jamal Blackman (Bristol Rovers, loan) Crystal PalaceIn: Scott Banks (Dundee United, undisclosed) Cenk Tosun (Everton, loan) Out: Sam Woods (Hamilton, loan) Everton In: Joao Virginia (recalled from loan) Jarrad Branthwaite (Carlisle, undisclosed) Out: Kieran Dowell (Wigan, loan) Callum Connolly (Fleetwood, loan) Cenk Tosun (Crystal Palace, loan) Morgan Feeney (Tranmere, loan) Lewis Gibson (Fleetwood, loan) [pod_component pod_component_config_id=”21kNZl6X9″ pod_component_config_url=”https://www.thesun.co.uk/nu-sun-pod-component-config-prod/21kNZl6X9.json” pod_component_config_loader_url=”https://www.thesun.co.uk/nu-sun-pod-loaders-prod/1.67.4/componentLoader.js?76484″ src=”https%3A%2F%2Fiframe.thesun.co.uk%2Fnu-sun-pod-widgets-prod%2Fiframe-pod.html%3Fid%3D21kNZl6X9%26script%3Dhttps%3A%2F%2Fwww.thesun.co.uk%2Fnu-sun-pod-loaders-prod%2F1.67.4%2FcomponentLoader.js%3F76484%26config%3Dhttps%3A%2F%2Fwww.thesun.co.uk%2Fnu-sun-pod-component-config-prod%2F21kNZl6X9.json”] Leicester In: – Out: Raul Uche (Real Valladolid, undisclosed) George Thomas (ADO Den Haag, loan) Andy King (Huddersfield, loan) Admiral Muskwe (Swindon, loan) Kiernan Dewsbury-Hall (Blackpool, loan) Mitchell Clark (Port Vale, loan) Liverpool In: Takumi Minamino (Red Bull Salzburg, £7.25m) Joe Hardy (Brentford, undisclosed) Out: Herbie Kane (Hull, loan) Rhian Brewster (Swansea, loan) Isaac Christie-Davies (Cercle Brugge, loan) Allan Rodrigues de Souza (Atletico Mineiro, undisclosed) Nathaniel Phillips (Stuttgart, loan) Daniel Atherton (Marine) Manchester City In: – Out: Patrick Roberts (Middlesbrough, loan) Lukas Nmecha (Middlesbrough, loan) Angelino (RB Leipzig, loan) Manchester United In: Nathan Bishop (Southend, undisclosed) Bruno Fernandes (Sporting Lisbon, £47m) 5 Bruno Fernandes will cost United £67.7m if all his add-ons are metCredit: Getty Images – GettyOut: Ethan Hamilton (Bolton, loan) Ashley Young (Inter Milan, £1.3m) Alex Fojticek (Stalybridge Celtic, loan) Max Taylor (Stalybridge Celtic, loan) Newcastle In: Valentino Lazaro (Inter Milan, loan) Nabil Bentaleb (Schalke, loan) Danny Rose (Tottenham, loan) Out: Kelland Watts (Mansfield, loan)

Norwich In: Ondrej Duda (Hertha Berlin, loan) Lukas Rupp (Hoffenheim, undisclosed) Sam McCallum (Coventry, undisclosed) Out: Anthony Spyrou (Released) Carlton Morris (MK Dons, loan) Akin Famewo (St Mirren, loan) Philip Heise (FC Nurnberg, loan) Dennis Srbeny (Paderborn 07, undisclosed) Rocky Bushiri (Sint-Truiden, loan) Louis Lomas (Tampa Bay Rowdies, loan) Louis Thompson (MK Dons, loan) Simon Power (King’s Lynn, loan) Sam McCallum (Coventry, loan) Sheffield United In: Sander Berge (Genk, £22m) Richairo Zivkovic (Changchun Yatai, loan) Jack Robinson (Nottingham Forest, undisclosed) Jack Rodwell (Free) Out: Richard Stearman (Huddersfield, free) Tyler Smith (Rochdale, loan) Harry Sheppeard (Steel Phalt Academy, loan) Ben Heneghan (Blackpool, loan) David Parkhouse (Stevenage, loan) Callum Robinson (West Brom, loan) Kean Bryan (Bolton, loan) Marcus Dewhurst (Carlisle, loan) Southampton In: Kyle Walker-Peters (Tottenham, loan) 5 Walker-Peters headed to Southampton in search of first-team actionCredit: Getty Images – GettyOut: Christoph Klarer (SKN St Polten, loan) Josh Sims (New York Red Bulls, loan) Kayne Ramsay (Shrewsbury, loan) Cedric Soares (Arsenal, loan) Tottenham In: Giovani Lo Celso (Real Betis, £27m) Gedson Fernandes (Benfica, loan) Steven Bergwijn (PSV Eindhoven, £27m) Out: Jack Clarke (QPR, loan) Paris Maghoma (Brentford, undisclosed) Christian Eriksen (Inter Milan, £17m) Kyle Walker-Peters (Southampton, loan) Cameron Carter-Vickers (Luton, loan) SPURS NEWS LIVE: Follow all the latest news on Tottenham Watford In: Joao Pedro (Fluminense, undisclosed) Ignacio Pussetto (Udinese, £7m) Out: Dimitri Foulquier (Granada, loan) West Ham In: Darren Randolph (Middlesbrough, undisclosed) Tomas Soucek (Slavia Prague, loan) Out: Nathan Holland (Oxford, loan) Conor Coventry (Lincoln, loan) Joe Powell (Burton, undisclosed) Martin Samuelsen (Hull, undisclosed) Dan Kemp (Stevenage, loan)

Wolves In: Leonardo Campana (Barcelona SC, undisclosed) Daniel Podence (Olympiacos, £17m) Out: Elliot Watt (Carlisle, loan) Ivan Cavaleiro (Fulham, undisclosed) Patrick Cutrone (Fiorentina, loan) Connor Ronan (Blackpool, loan) Rafa Mir (Huesca, loan) Harry Burgoyne (Shrewsbury, undisclosed) Sun Sport’s Daniel Cutts says Jarrod Bowen is his ‘one to watch’ as he assesses the January window

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sustainhealthmagazine · 5 years

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Fitbit Launches Fitbit Premium, New Health and Fitness Subscription Service

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Fitbit has announced the launch of Fitbit Premium, a paid subscription service in the Fitbit® app that uses your unique data to deliver Fitbit’s most personalized experience yet, with actionable guidance and coaching to help you achieve your health and fitness goals.

Premium leverages insights from 10+ years of Fitbit data as well as academic and medical expertise to help you move more, sleep better and eat well with customized programs, advanced sleep features, personal insights, thousands of workouts, new challenges, health reports and more – all in one place and made just for you.1 Premium will be available to any Fitbit user and to Fitbit Health Solutions customers through Fitbit Care.

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The digital health and wellness market is crowded, with an estimated 14 million U.S. adults currently subscribed to a service and paying an average of $174 annually for different apps.2 Based on this data, there remains a void in the market for a single app that can provide quality health and fitness tools, personalized guidance and coaching all in one place.Premium does just that and provides a holistic view of your health that current offerings lack, at an affordable price. Designed for those looking for extra motivation and support who may not know where to start, Premium offers the tailored support you need to help you make lasting behavior changes that lead to better health.

“At Fitbit, we’re focused on making health accessible and more achievable. With Fitbit Premium, we’re excited to deliver our most personalized experience yet. It will evolve with you and get smarter over time, delivering the support and guidance you need to help you achieve your health goals,” said James Park, co-founder and CEO of Fitbit. “The launch of Premium also marks an important milestone as we expand our business beyond devices and deliver new and innovative ways to engage our more than 27 million active users, while also attracting new users to the Fitbit platform.”3

Together with our innovative devices, engaging software features and global social community, Premium delivers even greater value to the Fitbit platform – offering a truly immersive experience that is designed to motivate and support you on a path to better health.

Our most personalized experience yet

In addition to leveraging insights from 10+ years of activity, exercise and sleep data, behavior change techniques and insights, Fitbit also collaborated with academic and medical experts from Fitbit’s Advisory Panel, which include clinical and exercise psychologists, nutritionists, sleep scientists and more to give you access to a range of tools tailored to you, based on your fitness level, goals, historical data, preferences and schedule.

At launch, Premium includes nine guided health and fitness programs that help you get more sleep, wake up energized, increase your activity, manage nutrition and create lasting healthy habits, including: Intro to Healthy Habits, Get More Zzz’s, Habits for Restful Sleep, Get Active, Beginner Running, Run Training, Understand Calories, Kick Your Sugar Habit and Kick Your Salt Habit.4 Programs include actionable coaching, daily tips and tricks, structured workout plans, relaxation tools, recipe suggestions and educational content. Fitbit will launch additional activity, sleep and nutrition programs by the end of the year, so regardless of your health journey or fitness level, you will have options to help you reach your goals.

For even more support to help you manage a condition, such as diabetes or weight loss, Fitbit will launch a personal, one-to-one coaching service in 2020, with a limited pilot targeted to roll out later this year.5 Based on the existing coaching platform within Fitbit Care, the service will provide you with a personalized plan and direct support from Fitbit’s team of certified health and wellness coaches for one-on-one help, expert answers, accountability and encouragement in the Fitbit app.

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Better sleep for better health

Fitbit continues to invest in innovative sleep features to help you sleep better. In addition to the new guided sleep programs and new free sleep tools announced today, including Sleep Score and smart wake, Premium membership gives you deeper insights into your sleep along with personalized tools and guidance to help you achieve longer, more consistent and higher quality sleep.6

“Many people don’t realize the impact sleep can have on their health. Poor sleep can lead to an increased risk of various chronic diseases, including heart disease and diabetes. That’s why Fitbit has focused on sleep for over 10 years and worked to help millions of users better understand their sleep and how it correlates to things like activity, weight and heart health,” said Dr. Conor Heneghan, lead sleep research scientist at Fitbit.7 “We’ve amassed one of the largest databases of sleep data with over 10.5 billion nights of sleep collected, and we are using insights from this data to inform new free and Premium sleep features that provide a more personalized and in-depth view of your sleep and how to improve it.”8

At launch, comprehensive Premium sleep features include:

Analysis of your free daily Sleep Score, with a breakdown of your score and graphs to show how it was calculated based on your time asleep, deep and REM sleep stages and restoration.9

Time asleep: See how time spent asleep versus awake impacts your score. While it is normal to spend some time awake, too much can lower your score. Your score is also based on if you reach your sleep goal each night.

Deep and REM sleep stages: Understand how time (and percentages) in each stage of sleep adds to or detracts from your score. These regenerative sleep stages give you a better understanding of your sleep quality.

Restoration: See how your sleeping heart rate compares to your average resting heart rate – an indicator of a restful night’s sleep – and how much time you spend tossing and turning. Your score will be higher if your heart rate is lower during sleep compared to your resting heart rate. Users whose heart rate was below their daytime resting heart rate for 60 percent or more during the night report more restorative sleep.10

Two guided programs, Get More Zzz’s and Habits for Restful Sleep, to help increase how long you sleep and improve your sleep quality.

A selection of 15- to 45-minute audio relaxation tools to help you wind down and fall asleep.

New correlated insights based on your Fitbit data that reveal connections between your sleep and activity, such as: “When you walk more than your average 8,502 steps, you get 7 more minutes of deep sleep, helping you feel more rested. Keep stepping to improve your chances of better sleep tonight.”

While all Fitbit users using our free app receive educational insights and tips to stay engaged, informed and motivated, Premium membership provides you with new personalized and cross-correlated insights, guidance and feedback based specifically on your data. These insights show you how your activities and behaviors can impact your overall health. Over time, these insights will get even smarter, with advanced guidance, feedback and suggested actions. They will prompt you to try new programs, view recommended content, nudge you to exercise and notify you if you’re getting off track. Examples of Premium insights available at launch include:

��Consistent bedtime matters! Your bedtime varies 40+ min from day to day. Try to sleep at the same time each night to sneak in more sleep.”

“This past week, you got 8,376 more steps than your recent weekly average of 56,792, and your resting heart rate went down 2 bpm from your 67 bpm monthly average. Keep up the great work!”

Motivation to move more

In addition to guided programs and advanced insights, Premium membership provides you with access to thousands of dynamic video and audio workouts from certified personal trainers in the Fitbit Coach app that can be done anytime, anywhere. These workouts are personalized to you based on your goals and feedback to help you become stronger and improve your overall fitness. The more feedback you give, the smarter these workouts will become with new and relevant sessions tailored to and recommended for you.

Coming soon, Premium members will have access to new adaptive challenges and games that introduce new metrics, including active minutes and distance, and the ability to customize the length of each challenge. These new collaborative and adaptive challenges allow users with different activity levels to participate and stay engaged by working toward a common shared goal or tailoring your daily targets to your level. In fact, when participating in challenges, 72 percent of Fitbit users take an average of 1,100 more steps per day, which is more than half a mile.11 Premium members can initiate these new challenges and invite any family or friends they’re connected to on Fitbit to participate.12

We are also working with a variety of popular brands to bring additional health and wellness content to Premium, so regardless of where you are on your journey, there will be something for you. For example, later this year, a list of recommended mindfulness exercises from Headspace to help you unwind before sleep, fun and easy-to-follow core and strength workouts from Daily Burn and premium yoga classes for all levels from Yoga Studio by Gaiam will be offered, giving you a single, convenient place for all of your health and fitness guidance and support. Plus, even more activity, exercise and meditation content will be added for members on an ongoing basis.

New tools for proactive health management

Tying all your health and fitness data together, Fitbit is developing additional tools within Premium that will allow you to take control of your health and better identify trends or potential issues with your health and wellness providers. Through Premium, you can access a wellness report that will let you easily share your Fitbit data with your general practitioner, nutritionist or personal trainer to help you have more informed conversations with your providers.13 This report is being developed with input from a range of medical professionals at leading facilities to ensure only relevant Fitbit data is shared by you to help facilitate meaningful discussions with your providers. It will include trend data and graphs, as well as additional analysis of your activity, heart rate, sleep and weight data. In the future, you will be able to share insights and analyses around potential health issues.

Pricing and availability

Fitbit Premium will start rolling out in September 2019 at $9.99 per month or $79.99 per year (USD). Fitbit will be exploring promotional pricing and product bundle offers, and will continue to expand upon and refine Premium based on customer feedback.

Premium will be available in English in 17 countries via the Fitbit app this fall, expanding to additional languages in 2020, including Dutch, French, German, Italian, Japanese, Korean and Spanish. All Fitbit users will be eligible for a one-week free trial, and Fitbit Versa2™ Special Edition owners will receive a 90-day free trial.14 The one-to-one coaching pilot, which will include a Premium membership, is expected to become available in the U.S. later this year for an additional cost.

Premium will also be available to Fitbit Health Solutions enterprise customers through Fitbit Care, both as an a-la-carte offering and included within the Health Coaching offering as a digital intervention to support wellness and prevention, and management of chronic conditions like diabetes and hypertension.

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