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Running on Empty with Headspace, NRC, and Nature
My keyword for today is soft, gentle, kind, healing.
I ran 4.21km this morning across these grounds, breathing in nature and reminding myself to be kind and gentle with myself.
These past two days, I have called out to the universe, and the universe has responded in the affirmative.
One of the many things I’ve learnt from nature is - when you desire something, the universe will position your needs to meet you. I pray that Chukwu Okike meet us at every point of our needs. Amen.
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accuratenewsng · 1 year
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2023: It’ll be tough for APC to defeat Seyi Makinde in Oyo – El-Rufai
2023: It’ll be tough for APC to defeat Seyi Makinde in Oyo – El-Rufai
The Governor of Kaduna State, Nasir El-Rufai, has admitted it would be tough for the All Progressives Congress (APC) to defeat his Oyo State counterpart, Seyi Makinde, in 2023. El-Rufai stated this at the commemoration and send-off ceremony organised for the outgoing director-general of the International Institute for Tropical Agriculture (IITA), Nteranya Sanginga, on Friday. The Kaduna…
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radnewworld · 1 year
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We adopted a cat. She’s old and  h e a v y .
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jjdigitals · 2 months
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steadyzombiegladiator · 8 months
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agritalker · 8 months
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IITA-CGIAR and Government Collaboration: Strengthening Agriculture Transformation in Nigeria
Strengthening Agriculture Transformation in Nigeria: IITA-CGIAR and Government Collaboration In a pivotal step towards enhancing Nigeria’s agricultural landscape, Dr Simeon Ehui, the Director General of the International Institute of Tropical Agriculture (IITA) and CGIAR Continental Director for Africa embarked on a significant three-day visit to Nigeria’s Federal Capital Territory, Abuja. This…
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iitabhubaneswar · 1 year
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https://dasc.in/digital-solution-experts/
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iitatech · 1 year
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Best stock market training institute in  Odisha IITA.
Here we will see the recording and videos of free webinars and materials . This is part of our endeavor to bring more and more awareness to beginners as they need help during the initial journey in the financial jungle.
For more advanced concepts we also have courses where we discuss the concepts with much more depth and also have live trading facility to help the community earn while learn.
https://iita.tech/courses/free-stock-market-courses/
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daily-hyosatsu · 7 months
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Very funky calligraphy today! The name 飯田 is read Iida, or in rare case Iita, Ida, Handa, or Hanta.
飯 is read めし or ハン, and it means meal or (cooked) rice. The left radical is 食 food, and the right is 厂 cliff and 又 again. Together, the two right radicals make the character 反 (meaning anti or bend/warp), which shares the reading ハン.
田, of course, is read た or デン, and it means rice paddy
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gaystuffgarbage · 1 year
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Do you have any favorite names? I have a shit ton (female and male / Or feminine and masculine i guess:
English/International: Aaron, Asher/Ash, Milo, Conner/Connor, Ross, Sawa, Alex/Alexei, Luca/Lucas, Oliver, Elmo, Miles, Vincent  (m)
Brooklyn/Brooke, Dawn, Dahlia/Delilah, Aspen, Juniper,  Indigo, Kimber, Vera, Luna, Rita, Viola, Elia, (f)
Finnish:  Iita, Amalia, Aino, Aamu, Lumi, Saara, Hilla, Mira/Mia/Minna, Niina, Veera of course,  Usva (can be male or female),Ilona, Tyyne ,Kira, Jaana, Vuokko, Päivi, Helena (f)
Sami/Samu/Saku, Armas, Sampo, Taisto, Tapio, Julius, Juho, Juha, Lenni, Usko, Aarne, Eero, Jalo, Petri, Toivo, Vertti, Ville/Viljo, Elias, Kari, (m)
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How do I sustain this feeling of bliss I experienced on my journey at IITA?
This story is long overdue. I was at my lowest when I went to IITA this past August. This journey was my therapy, and I dare us to leave our zones once in a while to do something that feels good for us. I hope my IITA story makes sense to you.
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r0ryy · 8 months
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🤲🎶and🧠 for Sokrates and/or Cassander
🎶 Do you listen to music while you write? What song have you been playing on loop lately?
I do not listen to music while I write, I have to tune my whole brain in to what I'm working on to focus. But I have been listening to Unreal Unearth on repeat, especially De Selby (Part 2) and Unknown/Nth.
🧠 Pick a character, and I'll tell you my favorite headcanon for them.
For Sokrates, I like to think they look really different from their siblings, but out of the three of them they look the most like the Apokine. I imagine Cass (who looks like how I draw them) and Euanthe look so similar they could be mistaken for twins. Sokrates in my mind has a flatter face and a short, well-kept beard. I also think they have dark, curly hair that they cut short just before their betrayal. I think it's traditional for Apostolisian nobility to keep their hair long, and Sokrates wearing their hair short when they come home with Integrity is a noticeable statement of them trying to distance themself from that class of people.
I also hc that a lot of the work Sokrates did during the Golden War was in logistics: resource management, shipping, etc. When Appstolos started to really lose ground during the final years, Euanthe put them in charge of civilian evacuations.
🤲 Would you please share a snippet of a wip?
Hehehe if you insist! Here's a snippet from the unnecessarily long Cass character study I'm working on. God willing it'll be done by the end of September.
Cass gathers speed slowly, swinging Arete’s arms to counterbalance. They try to remember what the Apokine was like before their spouse’s death. Cass recalls them being serious, but not unkind. Euanthe had clearly been their favorite, Cass knew it even then, but they did not deny their other children attention. 
He remembers them being a calm, if somewhat removed, presence on their outings. Watching from the shore as Cassander would team up with their siblings to wrestle iita down in the shallows until they were all howling with laughter. Lysander would wriggle free, scoop up one of their children, and throw them back into the sea, then chase the other two down as they ran shrieking through the waves. 
Cass breaks into a jog, then a run, and then they are sprinting through the desert. They throw on Arete’s jets and the sudden blast of speed makes their chest thrill. This thing is fast. 
Their feet leave the ground as the flight propulsion system roars to life and sends them rocketing up into the sky. Cass cranks it just to see how fast they can go and are immediately plastered to the cockpit from the g-force. It wrenches a laugh out of their chest and they cut the jets, bringing the colossus up in a long arc, sailing through a backflip just to feel the way the change in gravity lifts their hair. Then they turn over and dive, screaming towards the surface of the planet until they wrench up at the last second, a full body maneuver that sends Arete blasting out across the sand. 
As fast as it is, it’s incredible how smoothly the colossus flies. Even without the automated suites running, the mech is so perfectly balanced that maneuvering feels effortless. Cass zig-zags through the low, craggy valleys that surround Centralia, turning on a dime just to admire Arete’s precision. 
They sweep a long arc towards a dried-out riverbed and browse through the defensive systems. The mech has three primary weapons; a marbline spear and shield, swarm missile pods, and a plasma line launcher. A counter for close, medium, and long range combatants. It’s a tactician’s colossus, designed to exercise absolute battlefield control. 
Cass wonders offhandedly if the Apokine was as bad of a shot as he is. He pulls up the targeting suite and finds that it’s configured to leave little margin for pilot adjustments. With a wry, sad smile, Cass figures that yeah, they probably were. One more piece of information to slot into an incomplete puzzle. 
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veeples-archive · 2 years
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wip wednesday/whenever
it’s kh/iita and my augur, charlize! some silly doodles between commissions!
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talkingharrystyles · 2 years
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The way she is talking in the video goes back to her relationship with HW. She clearly saw nothing with what HW did. She wasn’t just a celeb who knew that dark secret and was photographed with him at events. She spent time with him as friends. She didn’t speak out until she was pressured to and even then deflected it to “other men in Hollywood”. She played a woman in a true story as someone who slept her way to the top and shrugged it off when the woman’s family called her out on it. The “wake up call” she’s talking about feels like a this is how Hollywood is and she needs to learn to deal with it or get out of the business and I have a feeling this is why She was named by one of HW victims because she was probably there to convince them this is normal and part of the process.
Shia has a LOT of things he’s done that he needs to answer for that she doesn’t need to add to by making up lies to make her look like a hero. Especially if iita true that they never met actually met beyond a short FaceTime. Doesn’t mean Flo wasn’t uncomfortable. There was enough in his past for her to be concerned about.
Olivia world is crumbling down around her and I hope this does not put pressure to on any of the other cast members to have to step it up or Harry to suddenly have to act like a supportive boyfriend for the first time in nearly two years. He too needs to quietly and calmly exit the building.
I wonder if she was supposed to be at last nights show.
Her week with the kids is Sunday to Sunday
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jjdigitals · 2 months
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https://iita.tech/best-online-stock-market-course-in-mumbai/
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steadyzombiegladiator · 8 months
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