#but i have things to do today and a trazodone usually knocks me out for 6-28 hours

[dyedmyhairandmovedtoalaska]

i should probably say this... i haven't slept ahahahah... um i slept for like an hour maybe an hour and a half and then woke up and um couldn't fall asleep again and then after being wide awake laying in bed for six hours i decided i would just continue binge watching the vampire dairies since i was already wide awake... yeahhh something is horribly wrong w meeee.... oh well we'll try to fix my sleep schedule again tonight...

#insomnia #depression #couldn't sleep #idk why #my mind literally just kept racing #i thought about taking a trazodone #but i have things to do today and a trazodone usually knocks me out for 6-28 hours #soooooo #didn't take the trazodone #oh well #mental health #mental health awareness #pretty sure #i'm just stressing about my future #and lack thereof

[little-king-trashm0uth]

I've had two days of elevated mood this week + spending and productivity, then a day where I slept 10h and also had a 3h nap, very little motivation, then today I only slept 4.5h and I'm irritable and paranoid.

Idk if I'm in a mixed episode or just heading towards hypomania or just being anxious about nothing or what... I have sleep meds (Trazodone) and take melatonin 12mg and that usually knocks me out for 8-9h.

I'm still unable to do things I enjoy like playing video games or reading. I just can't make myself do it.

#what is happening #actuallybipolar #hypomania #depression #bipolar #actuallymentallyill #actually mentally ill