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#enhancing what i already have. that's just changing my features to fit whatever standard is trending at the moment
hwiyoungies · 4 months
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"makeup is about self expression!" and yet you're telling people what they can or can't do based on if they have "low or high visual weight"
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shenlongshao · 4 years
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GGS Redesign Analysis: Zato=One
Hello!^_^  Welcome to the continuation of my redesign analysis of the Guilty Gear characters. Here is the links to the previous ones if you haven’t seen them. https://shenlongshao.tumblr.com/post/189263935197/gg-strive-thoughts-part-3 and https://shenlongshao.tumblr.com/post/190417510842/ggs-redesign-analysis-faust The latest trailer for Guilty Gear Strive reveals two legacy characters; Millia Rage and Zato! Most of us aren’t really surprised when thinking about the past character reveals. Since Tumblr is a bit weird with image posting for me, I’m doing the pair separately instead of together starting with Zato. ZATO=ONE ----------------- The reactions for Zato’s reveal has mostly been positive with saying how handsome he looks and his extra muscles. Although there’s still the comment of “just like Potemkin, he looks exactly the same.” He didn’t receive a huge redesign, but there are some noticeable tweaks to his look, especially when compared to the past, starting with GG: The Missing Link.
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Zato’s design has the mixture of being timeless and mysterious with a hint of style. His long blonde hair is sleeked backward with the exception of a single strand that lays on the side of his face. A red blindfold with a black belt covers his eyes, which is the most unique aspect of his look, since it perfectly displays Zato doesn’t have his eyesight. A leather choker is worn around his neck and a sleeveless, spandex bodysuit that conveys of his alluring charm and his occupation as the leader of the Assassin’s Guild. His form-fitting leather arm warmers displays his dandyism philosophy while his combat boots creates an air of a commanding presence. Finishing the look is a simple black belt around his waist.  This fits his storyline of how in the past, Zato’s harsh upbringing forces him to adapt the traits of being shrewd, ruthless, and cunning. In exchange of being recognized as a valuable member of the Assassin’s Guild, he performed a life-threatening ritual in exchange of a great power called a Forbidden Beast. For Zato, he gained the ability to manipulate shadows(a.k.a his partner Eddie). There is still hints of his caring and compassionate side, especially to those like Millia and Venom. But Zato’s pride and greed for power lead to his demise with Eddie taking over his body. Although his design isn’t as detailed as many of the other characters, I still think it’s iconic. The style of his clothing reminds of the 90s Marvel style of designing characters wearing spandex in 1 or 2 color schemes. In GGX, his look didn’t really change except for an additional hair strand resting on the other side of his face. The biggest story development is in GGXRD SIGN when the Conclave used the art of resurrection on him(as a test subject since their true purpose was to revive Justice), but has almost no emotion except for wanting to protect Millia. Thus, he received some minor tweaks to his design.
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The first is the belt securing his red blindfold is no longer a standard one. This time it’s a clip buckle type belt, which gives a more stylish look. In the center of his chest and on the hand part of his arm warmers is a decorative, light gray emblem that shows some elegance. There’s another small, but noticeable change; the belt around his waist.
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There’s more detail like the holes around the strap and the center of belt having a hint of silver along with the yellowish-gold trim. The belt itself is also a bit larger as it rests around his hips instead of the waist. Zato’s primary colors is black with some red. But this time, there’s some gray added so let’s look at the color personality for each. Color Personality for Black: https://www.empower-yourself-with-color-psychology.com/personality-color-black.html Prestige and power are important to you. You are independent, strong-willed and determined and like to be in control of yourself and situations. You may appear intimidating to even your closest colleagues and friends, with an authoritarian, demanding and dictatorial attitude. With a personality color black, you may be looking for protection from any negativity that surrounds you. You may wish to create an aura of mystery and intrigue, as in the sexy black negligee. You are methodical in your work, making sure everything is completed as required, down to the last detail. Color Personality of Red: https://www.empower-yourself-with-color-psychology.com/personality-color-red.html You are action oriented and physically active - sex is a necessity to you - you have strong survival instincts.With a favorite color red, you like to be the center of attention - in fact all reds crave attention - other people are drawn to the vitality and sense of excitement you emit.  You are ambitious and competitive and like to be the winner - you are achievement orientated and second place is not good enough for you. With you it is all or nothing. You usually gain the respect of others quite easily with your practical and grounded attitude and ability to set boundaries. Lovers of red are the explorers and pioneers of the world, the entrepreneurs and builders who like to be first in discovering new physical realms. You do not procrastinate - you never put off until tomorrow what you can do today.You are a hard worker when you have a personality color red, and you specifically enjoy physical labor and working with your hands. Red people can be aggressive and easy to anger, often exhibiting a violent temper - this is negative passion and energy. You flare up instantaneously but calm down quite quickly once you get it out of your system and then forget it ever happened - you do not hold a grudge. You have a strong need for power and control which is connected to your basic survival instincts. Color Personality of Gray: https://www.empower-yourself-with-color-psychology.com/personality-color-gray.html If this is your favorite color, you are neutral about life, often to the point of being indifferent. If you love gray, you are trying to protect yourself from the chaotic outside world, even to the point of isolating yourself from others, leaving you with the feeling that you don't really fit in or belong anywhere. Being a personality color gray, you are attracted to this neutral, non-emotional color as it controls and contains your energy - you just don't show excitement or enthusiasm about anything much in your life. With a personality color gray you may be a self-sufficient, unemotional dedicated worker in your business life and a lonely indecisive person in your private life. These describe Zato well, especially in his current state of how gray applies to him. Now to look at his GG Strive design starting his face.
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Zato’s hairstyle is asymmetrical instead of sleeked back like in the previous GG games, enhancing his already handsome features. The design of the blindfold and belt concealing his eyes is the same, though there is the engraved emblem on its center. Here is a link to see the image bigger to see it along with other details.   https://i.imgur.com/z0tlG4I.png You can also see in closer view how Zato’s attire is a tactical stealth bodysuit instead of the traditional, sleeveless spandex from before. There’s brown straps acting as the trim of where the sleeves would begin along with some armor panels on his body. His choker is replaced as a buckle that connects the tactical bodysuit and the collar is slightly loose. Now to see a full body of his design.
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This also better illustrates how what he’s wearing is a tactical bodysuit because the lines present on his upper thighs, the belt straps, the detail added on his arm warmers, and his new belt resting on his hips. Besides it also being brown, there’s the addition of pockets on each side. There’s also something written in the back from this next picture below.
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I added arrows to point his belt, the detail on the back of his bodysuit, and his boots. Due to the picture quality, it’s currently somewhat hard to see what it says. But some of the letters are obviously “Mill-X”(not sure of the letter after M, but looks like an “i”). His boots is also a different style of it having straps instead of red shoe strings to tie the combat boots in the front. Although Zato always have been combat ready, the tactical stealth bodysuit conveys extra preparation of whatever will happen next along with his role in the Assassin’s Guild.  I notice there’s some brown added to his color scheme, so let’s look at the meaning of it.~ Color Personality of Brown: https://www.empower-yourself-with-color-psychology.com/personality-color-brown.html If you are a personality color brown, you are sensual, warm and supportive. Others are comfortable in your presence and find it easy to open up to and confide in you. You are hard-working, industrious and reliable. You take life seriously but have a subtle dry sense of humor. You tend not to be carefree and spontaneous. You prefer to know exactly what is going on before you commit - no surprise parties for you! You feel uncomfortable about losing control but will work hard to change a situation that seems unjust or unfair. You have a strong need for security and a sense of belonging, which is why your family is so important to you. You can be quite contemplative, working out problems and becoming quite absorbed until you find a solution. Considering what Zato’s character development may lead to and the path of regaining and renewing his emotions and himself as a person. Despite seemingly lost all sense of feeling, his love for Millia triggers the part of him that’s caring and protective so I think more of Zato’s traits may be shown. Brown perfectly displays this aspect of him along with complimenting black. Zato’s redesign is mainly a tweak to his established look rather than a complete change. Although I’m surprised he didn’t wear the coat like in Revelator, I’m glad the essence of his design is kept. Sometimes, a radical redesign isn’t necessary, especially if it’s not going to be as good or better than the original. I think his look is perfect. Rating: S + + +(Dandy!~) Honorable mention is his Forbidden Beast name “Eddie”. Although Eddie’s form is typically a demon, he is a shadow parasite that can shape-shift in various forms. So instead I think it’s more accurate to say he morphed into his current look rather than “redesigned”. This post is super late, but next time will be the redesign analysis of Millia Rage!^_^
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Does CrossFit Work?
All the awesome kids are doing CrossFit these days. Does it function? Should we all come to be 'WODKILLAS'?
' CrossFit will not just change your body,' an acquaintance told me, with a glint of fire in her eyes, 'it will change everything-who you are, how you view the world, what you think is possible.'
I'm a huge follower in the life-changing power of being fit, however she was being a little bit also significant also for me. I seemed like I was being hired for a crusade or trip, not an exercise program.
This kind of talk prevails among the CrossFit group, which is growing at an exponential rate these days. Is it whatever its followers-no, believers-claim it to be? Does it truly change simple 'exercising' right into something transcendent as well as sublime?
Let's find out.
What is CrossFit?
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In situation you in some way don't already understand, CrossFit is a high-intensity workout program that focuses on carrying out a selection of toughness and also cardiovascular exercises, ranging from push-ups to sprints to clean as well as jerks.
The workouts are typically incorporated to 'Workouts of the Day,' or 'WODs' as the started call them, which are frequently brief (regarding HALF AN HOUR) as well as incredibly demanding. Efficiency is tracked and also placed to encourage friendly competition and procedure progress.
For instance, here's exactly what a CrossFit workout appears like (this set is called the 'Fran'):
Do the complying with as swiftly as possible:
Three rounds, 21-15- and 9 representatives of: 95-pound Thruster Pull-ups
But CrossFit is more compared to just getting in an exercise. It's the society that has made it so popular. Check it out:
Brilliant advertising, that's for sure. ( I wonder if CrossFit's founder, Greg Glassman, has reviewed this book?)
But does CrossFit live up to such claims? Does it warrant the hype?
I don't assume so. Let me explain.
CrossFit Does not Reach Re-Define the Meaning of Fitness
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The Oxford English Thesaurus defines fitness as 'the condition of being healthy and healthy and balanced.' And fit is defined as 'in great health and wellness, due to the fact that of routine physical exercise.'
Using these thesaurus interpretations, we can gauge our fitness level in several means:
By testing our muscle strength.
By testing our cardiovascular conditioning.
By testing our body composition.
By testing our flexibility.
By testing our metabolic health.
Thus, as we get fitter...
We become stronger.
We become better at managing the cardiac tension of physical activity.
We come to be leaner and extra muscular.
We become more flexible.
We improve our body's capacity to use food for fueling and restoring itself.
Well, in CrossFit lingo, fitness has a various, a lot more short-sighted definition-one that Glassman invented, which he claims is the very first 'purposeful, quantifiable means' to specify the word:
' Raised job capacity across broad time as well as modal domains.'
So essentially, inning accordance with Glassman, you're as fit as you could do CrossFit. Creative and also convenient. But silly.
You're not as fit as you could do CrossFit.
Case in point: watch some CrossFit video clips on the internet or head into a CrossFit gym and also you'll see a great deal of weak, obese, inflexible individuals that assume they're Spartans due to the fact that they can do 30 kipping (counterfeit, foolish) pull-ups or finish the 'Murph' and after that make a quick browse through to Uncle Pukie's.
These people are not fit.
Now, I do not say that to cloth on individuals that aren't in wonderful form. I respect any individual that places in job to boost their health and fitness, despite their existing condition.
But I AM ragging on the unfit CrossFit snobs that believe that because I'm not a component of their 'WODSQUAD,' I'm physically substandard in some way.
Wait a 2nd ... I can out-lift, out-run, and out-stretch you, and also I'm bigger as well as leaner than you ... but you're exclusive due to the fact that you could strike Olympic raises with bad kind as well as do air crouches up until you puke?
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CrossFit Isn't the Ultimate Way to obtain Fit
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With that out of the means, let's discuss really obtaining fit, starting with a simple proposition:
An activity is as reliable for physical fitness as it develops strength as well as aerobic endurance, and improves body make-up, adaptability, and also metabolic health.
Simple enough, right?
Well, if you've ever been pitched on CrossFit, you were probably hit with numerous buzzwords:
Functional fitness
General fitness training
Full-body workout
Metabolic conditioning
General physical preparedness
The chatter usually comes down to the case that performing a wide array of exercises is the most effective way to accomplish overall physical fitness and also a visual body. That a typical exercise program just can not perform like CrossFit can.
Well, CrossFit does have its merits. The exercises are difficult and entail doing genuine workouts, as well as you will see results if you stay with it.
But it isn't really the finest method to obtain fit.
Let's first appearance at research study on what takes place when you combine toughness and also cardiovascular training.
Researchers from RMIT University functioned with trained professional athletes in 2009 and located that "combining resistance workout and cardio in the very same session might interfere with genes for anabolism." In nonprofessional's terms, they discovered that incorporating endurance and also resistance training sends out "mixed signals" to the muscle mass and harms their capacity to adjust to either.
They additionally located that cardio prior to the resistance training subdued anabolic hormonal agents such as IGF-1 and MGF, and also cardio after resistance training enhanced muscle cells breakdown.
Several various other research studies, such as those carried out by Kid's National Medical Center, the Waikato Institute of Innovation, and also the College of Jyvaskyla (Finland), came to same final thoughts: training for both endurance as well as toughness at the same time hinders your gains on both fronts.
Now does this mean CrossFit won't improve both toughness as well as endurance? No, naturally not. If you want to obtain huge and solid, or if you want to optimize your cardio ability, scientific research states that CrossFit isn't the best means to do either.
Thus, it's no surprise that many CrossFitters aren't specifically muscular or strong, and also have mediocre cardio. Actually, the only CrossFitters I have actually known that had remarkable strength, size, or cardio were adhering to a standard weightlifting as well as cardio program in addition to doing CrossFit.
In my experience, both in my own training and also in collaborating with numerous others, the most effective method to both construct stamina as well as improve cardio endurance is to different weight training and cardiovascular exercise.
That is, adhere to a conventional strategy to improving fitness.
CrossFit and Overtraining
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Part of the CrossFit culture is taking 'no discomfort, no gain' to a whole new level. Training to the point of outright fatigue makes you a 'warrior.' Puking after a workout is a vaunted sacrifice to the gods of gainz.
Well, unless you get on drugs, this is a fast lane to overtraining, which can lead to severe problems. It could become persistent, which is a progressive onset of overtraining signs like general fatigue, depression, restlessness, anorexia nervosa, loss of desire to work out, as well as a lot more. Or it can be intense, as well as in extreme instances, deadly.
A male called Makimba Mimms was awarded $300,000 in damages from a neighborhood CrossFit fitness center and his fitness instructor for injuries he endured during a CrossFit exercise in 2005. Those injuries consisted of rhabdomyolysis, a problem where seriously and rapidly harmed muscle cells is released into the blood stream, which can cause kidney failure.
The Workout of the Day, or 'WOD,' that nearly killed Mimms was relabelled the 'Makimba' and categorized as a youngsters's workout. Har har. Poor taste in jokes apart, nobody is unsusceptible to rhabdo.
For instance, in January 2011, 13 football gamers at the University of Iowa were hospitalized with rhabdo after doing a workout that consisted of 100 squats with 50% of their one-rep max. It wasn't a CrossFit exercise, however was similar in that it had them doing compound lifts for high representatives and also under severe fatigue.
Here's the simple truth of the issue:
If you're out medications as well as you're educating to complete physical fatigue multiple times weekly, and particularly if your workouts include weight training, you're mosting likely to wind up overtraining. It's only a matter of time.
 CrossFit and Injuries
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One of the very first points I observed concerning individuals I recognized doing CrossFit was mostly all of them had gotten pain. Strains, drew muscle mass, even torn ligaments.
I had not been surprised. Why? For a couple reasons.
The safety of the CrossFit workouts depends a lot on the trainers. If a rookie is going to execute a compound lift like a deadlift or squat, or an advanced Olympic lift like the nab, he had much better recognize precisely what he's doing. If the coach hasn't educated him best kind, or pushes him to move a great deal of weight or go to outright failing (which is typical in CrossFit classes), the chance of injury goes way up.
Unfortunately, nevertheless, an excellent trainer could just do so a lot. CrossFit features a raised threat of injury built right into it. Exactly how so?
Because CrossFit has you aiming to strike hefty Olympic lifts when you're worn down, which is a recipe for injury. Research has actually revealed this with the squat: as exhaustion sets in, create invariably worsens. Interestingly enough, our understanding of series of movement also alters with fatigue-what feels like all-time low of the squat really isn't really.
If you're tired out, you should not be trying to execute heavy weight-lifting exercises, and also especially not huge substance exercises like deadlifts, squats, as well as Olympic lifts.
Don't believe me?
' The problem concerns tiredness and going to failing,' states Stuart McGill, Ph.D., a teacher of spine biomechanics at the University of Waterloo, Ontario. 'Some exercises contribute to this as well as others are not.' McGill puts Olympic lifts in the 'not' category.
' Duplicating activities where form is compromised with exhaustion actually does not fit the viewpoint of Olympic lifting to decrease injury danger and also boost performance.'
This is one of the reasons the American College of Sports Medication advises at the very least 3 minutes of remainder between hefty weightlifting sets (1-6 reps).
So, you're not assured to obtain injured doing CrossFit, yet you're at a greater danger of injury if you follow the routine protocols.
Unsurprisingly, minority people I recognize that have been doing CrossFit for any purposeful amount of time without obtaining harmed are knowledgeable weightlifters and insert proper remainder periods between heavy collections of lifting.
So Should You Do CrossFit?
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The solution to this concern really relies on your goals.
If you're seeking to obtain trimmer and also have some enjoyable, then CrossFit isn't really a poor choice if you have a great train and know exactly how to avoid overtraining and injury. People likewise like the affordable atmospheres as well as sociability of CrossFit gyms, which is totally understandable.
But if you're aiming to maximize strength or muscle gains, or maximize your aerobic capability ... CrossFit is not the optimal selection. You'll do better adhering to a proper weight training or cardio training program.
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atakportal · 6 years
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Metabolic Cooking
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Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.
On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.
But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?
A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.
Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.
With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.
A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.
When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.
All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!
A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.
The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.
A: Like you, we are busy and we know that we definitely could not spend hour after hour cooking when our schedule gets filled. We also know that almost every single one of you feels the same way.
Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.
When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.
Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.
A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.
Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.
Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.
A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.
In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.
Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.
A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.
You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.
If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!
A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.
Seriously. No question asked. That’s just the way it works.
Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.
And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.
I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.
I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.
Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.
Now THAT is a more-than-fair deal, don’t you agree?
The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.
ANY computer, tablet, or mobile device can view!
Please read our truthful disclaimer: Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t use any other supplements than what we recommend. Don’t believe the tv commercials for stupid ab products. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!
© 2018 and beyond MuscleMind Media inc.
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its8simplejulesblog · 4 years
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Most People Spend Their Time Snapchatting At 2 am
Me? I watch Ted Talks. Obviously, each night is different, but tonight, I must’ve gotten sucked into some kind of black hole. As we all know, I am very much interested in neuroscience and how that translates into sociology and psychology and the way that people interact with each other. Earlier tonight I was thinking back on a conversation my mom and I had about attraction. Why are you attracted to who you’re attracted to. I don’t know if you all know this already, but clinically defined attraction is determined by the symmetries of your face. Therefore, the more symmetrical your features are on both sides of your face the more conventionally attractive you are. When you think about it though, if someone had a perfectly symmetrical face, that would be terrifying, so it’s nice that we all have some little imperfections. And, there has always been a myth that you’re attracted to people that *generally, there are absolutely exceptions* are of similar, relative attractiveness to yourself. So, I wanted to follow up with more information on that topic and since it had seemed like all my friends had disappeared, I had nothing better to do. What this ended up turning into, however, was multiple hours of me watching Ted Talks about dating and self love and happiness and giving no fucks (this was actually the title of one of them) and soulmates, but the ~science of these topics, more so than the typical “how to get a boy to like you” bullshit we’re used to seeing. Here’s what I learned 
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I almost didn’t write this particular post because it might get very personal and that scares me a lot. I really think there are a solid 5 people that read this though, so maybe just getting it out there is more of a strength for me than anything else. Anyway, when I think about telling people “yeah, I’m just sitting here watching Ted Talks about how to seduce people,” that is REALLY creepy haha. And yet, it was SO fascinating and if you watch it you’ll see why (I decided I’m going to link the ones I mention specifically at the bottom). First of all, this man’s VOICE is so funny. The way he talks is so British and so mechanical it’s hilarious. He talked about a social experiment where a bunch of college students went on dates. Those who asked the person out were confederates or associates of the study, while the people that got asked were the subjects (they were informed after that it was a study..cause you know, ethics). During the date, the confederates had to perform one of three tasks: agree with everything your date says, agree with nothing your date says, or disagree for the first half of the date and then agree for the second half. Interestingly, they found that the last group, rather than the first group of subjects found their dates to be the most attractive. Why? Because they felt like their date didn’t like them at first, but as they got to know each other, the date “warmed up to them.” Dr. Persaud said this is because people like to feel like they have an impact on you..and scientifically THAT is what seduction is all about. Obviously, that’s a little bit different than what people typically think about. You would think about romantic seduction, but think about it: if you’re infatuated with someone and you hook up it’s like cool..that was fun (maybe), but your mind will find a way for you to focus on something else. Conversely, what if you have, a concept, some substance (not in a dirty way, freaks). Imagine a world where you are attracted to someone and you take slightly more time to get to know them. I don’t mean five years or 5 hours or even a hour, it could just be a few minutes of humanizing them. He uses Casanova as an example because he’s in love with this actress that has a lisp so he writes her a play and...ya know..just watch it yourself. The point of this IS, is that seduction takes attention, interest, and maintenance. You have to recognize that people are individuals that really just want to be noticed and paid attention to and you’re instantly more attractive it’s not that hard. 
I then ended up clicking on three of the most influential videos I think I have ever watched. 
The first was a video on self-love. The presenter basically discusses the importance of marrying yourself before you devote yourself to anyone else in any regard. Anyone that knows me knows that I talk about this all the time lately. It’s something that you’ll hear over and over again until the meaning becomes a little bit meaningless. Everyone knows that self love is important, but no one really thinks about what this means. Your ability to take care of yourself, and meet yourself where you are in life is absolutely essential to the way that you will be able to provide for others. If I spend every waking moment thinking about every single person that took from me I would be too burnt out to give anyone the love that I so desperately want to give. Devote your energy where it’s needed, on yourself. It’s not selfish, it’s powerful and necessary. I promise, I PROMISE though, symbiosis only occurs when both people have something to give. If you are always giving giving giving and getting nothing, cycle back and focus on yourself first. It sounds repetitive, but once you do that, then your world will prioritize your comfort and once you are comfortable you will be in the right state of mind to surround yourself with people that provide you with what you need. 
The next video was on happiness, a topic, again, so frequently discussed that its physical definition means nothing to me. Obviously, happiness is not a thing, it is not just a feeling, it is not tangible success either. Instead, and I completely agree with her definition more than any I’ve heard before, but happiness is our ability to use our gifts to enhance what we already know. For me, it was obvious in that my skill is relationship building. I LOVE to know people, every little thing. There is nothing I take more pride in than knowing as many people as I do around the world: and each one profoundly impacted me as much, if not more than I think I impacted them. Just knowing that there’s unity in spending quality time with people is THE source of my happiness, more than anything else I could possibly concoct. She also talked about the five people that we all need in our lives to maintain our happiness: that being, a cheerleader, mentor, coach, friend, and peer. I’ll let her explain that, but it really stresses the importance of the people you surround yourself with. Another mantra of mine that she mentioned when talking about those five people is that you really are a reflection of the people you spend your time with. Think about that, because you could be self sabotaging your happiness by spending time with people that couldn’t care less about their impact.  
The last video I watched hit me the hardest and after watching it, I just shut my computer completely and stared at the ceiling. It was about waiting. The contents of this particular video were on the speaker’s decision to wait to have sex until she got married. Was this my personal decision as well, no, but here’s why it still impacted me more than I would have thought. This woman is 33 years old (or was at the time of the filming). She always had this vision in highschool of her first time, and was immediately shot down by her friends. She was “unrealistic” and her “standards were too high.” And yet, she had faith that she was on the right track. I can imagine that waiting, in this society, could be infinitely more difficult by media pressures that make sex a trend..and that’s really what it seems like. I think that if you’ve learned anything from the previous two paragraphs is that doing or saying something over and over decreases its value. I loved this video so much though, not because she was talking about sex, but because she related it to self worth. Everyone deserves to be treated like they’re not...”just another ___” whatever that may be. If that means waiting 33 years, hey, so be it. The more time I spend in quarantine, the more I recognize the value of my body. Everyone is so fragile and our lives are so short, don’t push yourself to a breaking point just to say you did. I, personally, do not want to let just anyone in on that vulnerability anymore. She talks about the four things we should really all be waiting for in life:
1.) The person who sees you for you...and loves you regardless. - This is the essence of acceptance. It’s the sheer concept of meeting people where they are, without making them change, without making them feel bad..about ANYTHING. It’s about complimenting each other, rather than dominating or controlling them. The people that say you have to “become like one person” have it so wrong. You are two individuals who bring out the best in that individuality. *This is where this post started getting hard for me to write so bare with me please, this is uncomfortable for me* It was fitting that this point was so prominent in this video and I happened to stumble upon it at this point in my life. There are very few people, currently, that know this, but I have a condition called vaginismus. Essentially, sex is horrible (correction, the *majority* of the time it’s horrible. If you like numbers like me, I would estimate 80% of the time). It isn’t anything that isn’t treatable, but the root cause of it in most people is either trauma or innate/ subconscious anxiety. There’s no need to talk about it in depth (unless you..wanted to?) The point is, it is a long process to get over it. Mentally, it takes a big toll on me daily. I cry probably once a day about it, but for the most part pretend like it doesn’t exist. I just sit and cry and cry and internally abuse myself over it because it’s not like I had a choice. And, if we’re digging deeper, the truth is that embedded in a society that glorifies sex I feel everyday like the world is judging me for not being able to comfortably do the only thing that seems to matter to anyone at this point. It quite literally is a pain both physically and mentally. The kind of mental pain that kicks the air out of you and makes you panic and think, “what is wrong with me..really?” 
With that being said, as I always mention, I am constantly learning. Is it debilitating? Yes. I can never be as carefree as everyone always assumes I am because this will always be in the back of my mind and you never know how people will respond to it. It’s just another one of those things that makes life more stressful than it needs to be. It makes me wonder why anyone would wait around for me to figure myself out when so many other normal people exist. And I quite literally have had this point proven to me, that they won’t, even if they say they will. And for many people, an activity that is finally a source of respite is scary for me..and I feel like a liar if I say otherwise. I can love how my body looks, and other people can like what they see, but at the end of the day I hate it for not being able to do one of its most essential functions. But would anyone know that? No. And I thought I wanted it that way. It’s a mood killer and a snap back to reality when I so badly want to escape it sometimes. Who, in their right mind, would ever want to deal with *waves hands around* this. The good news, it’s not endgame ( not the marvel movie lmao). The right people/person will meet me exactly where I am and together you work around it. If they don’t, frankly I don’t need them around. 
2.) The one that values what you value- I think this is simple enough. Never lower your standards for someone else. Compromise is only valid if both parties are still considered in the outcome. 
3.) Purpose, not fear- This one I FELT, because she rooted it in faith. In relationships, you have to have a strong insurance in the things you hope for, even without evidence. You have to go into it giving someone the benefit of the doubt. There is something so uplifting about living life with faith. In anything really. It’s like a high, because the possibilities are endless. It’s important that you know that everyone you meet is capable of being good for you. You just may not immediately know how :) 
4.) The one that makes you a priority- This one...hmm..the wording. I think that, yes, they should make you a priority. However, even more than that, they should make you making yourself a priority their priority (haha). That would then go both ways. You would put them making themselves a priority as a priority. When you care about someone, you want the best for them. Trust me, you will know the difference between genuinely wanting the best for someone and only wanting the best for them if it simultaneously benefits you. This will seem so much purer. It may not always be easier, but in the end you will always feel better. 
In retrospect, it was an emotional night. I thought a lot about what I valued and what I expect. My standards are high as hell and I don’t regret it. There is a lot of me to unpack and clearly some people were too lazy to do it. That’s okay though, because now I have no issues being absolutely genuine about who I am and what I want. No one deserves to feel like something they value is unimportant. As I said earlier, I almost didn’t want to write this one because of how vulnerable it is. The idea of certain people reading this freaks me out a little bit, but the more I think about it, the more I realize how many people need to hear some of these things. There is so much strength in being nothing other than who you are. 
But it’s worth it 
Ted Talk Links 
Seduction: https://www.youtube.com/watch?v=3E46oWB4V0s&t=628s 
Happiness: https://www.youtube.com/watch?v=yZRCFK1n-NM
Self Love: https://www.youtube.com/watch?v=P3fIZuW9P_M
Waiting: https://www.youtube.com/watch?v=8zw7AXwnb8M
I love you guys so much 
-Julia 
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Metabolic Cooking
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Metabolic Cooking
Product Name: Metabolic Cooking
Click here to get Metabolic Cooking at discounted price while it’s still available…
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Description:
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don’t know the first thing about fat loss?
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it’s the reason you continue to “Yo-Yo” diet while feeling frustrated and helpless.
And it’s for these reasons that I had to find a solution for myself and for you.
Don’t be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great foods without feeling guilty, sad or frustrated wouldn’t you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family Friendly. Desserts.
It’s all within your reach today!
But before we go too far, let me start from the beginning:
I’m Karine Losier. As I think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.
(This is me capturing another masterpiece 🙂 )
One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:
Our “Metabolic Cooking 3-Step Fat Burning Protocol” – I’ll explain this process later.
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On Many Radio Programs, TV Shows, Websites and Magazines Such As:
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.
You probably already know that if you have been trying recipes or diets from these cookbooks.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain.
They don’t address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
When we set out to “fix” common cookbook mistakes, we did NOT want to make it complicated.
What did we talk about in the beginning again?
We want FAST, SIMPLE and EASY (and tasty of course).
Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.
We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.
Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.
All designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.
Our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
Everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!
Learn our non-negotiable and essential principles to be successful with your fat loss goals.
You will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.
You will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.
You will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.
You will be provided with our personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, our cooking glossary, and even the same daily food logs we use at home.
So if you’re ready for a cookbook that will totally change the way you think about fat loss, plus bring a new joy of cooking into your life, it’s time that you picked up your copy of Metabolic Cooking.
The 9 part cookbook that will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you deserve!
You will find 250 quick and easy “Metabolicious” recipes to prepare:
Metabolic Cooking makes fat loss taste a lot better and will make you a lot simpler! This is a must-have in your kitchen.
Our Complete Fat Loss Optimizer Guide is loaded with all the information that you must know in order to burn fat faster and master the art of fat loss cooking and nutrition. It will teach you:
Everything you need to know to optimize your fat loss results is covered in this guide!
In our Metabolic Salad Builder, we’ll show you how to create the ultimate fat burning salads that will stimulate your metabolism so that you burn more body fat than ever!
With this Metabolic Salad Builder, you will also find our Metabolicious Dressings guide to enhance the taste and metabolic powers our salads. Our famous calorie-free Metabolicious Salad Dressings will enhance your metabolism, someting that the chemical and sugar filled so-called “healthy dressings” are not going to do!
There are always going to be those days when you’re simply in a huge rush and don’t have time to cook. No problem! That’s where our Thermo-Charged Seasonings come into play.
What we’ve done here is created some Sodium Free Thermo-Charged Seasonings that will spice up any bland pre-cooked chicken breast (or whatever protein source you’re using) into a taste sensation. Not only will this quick meal on the go taste good, but it’ll still have similar metabolic enhancing powers as all of the other recipes in our cookbooks. The addition of these seasonings will literally take you all of 20 seconds, but the difference on your rate of fat loss compared to if you had not done this will be profound. Fat loss really does not get much easier than this!
Last but not least, we have created the Metabolic Cooking Quick Sheets to make your life even more simple! It includes:
That’s less than the cost of a meal for two at an average restaurant.
For a fraction of that price, with Metabolic Cooking recipes, you could have tasty “restaurant grade” fat burning meals EVERYDAY on YOUR table!
Simply put, we want to put this powerful information into your hands today at an extremely affordable price. To be frank, we could charge five times that amount and it’d still be an incredible value, but I’m not going to do that-at least not today.
That’s why when you act today we want to make that decision extremely easy by extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!
That is right, we are giving you a full eight weeks to evaluate Metabolic Cooking. If at any point over the course of the next 60 days you are not satisfied with your investment, just let us know and we’ll refund your money–all of it.
You see, we can make an over-the-top guarantee like this for one simple reason: we’ve researched it, we’ve tested it, and we’ve perfected it. We know you won’t regret it, period.
We know we have come up with something unique and one-of-a-kind that will revolutionize the way people feel and experience fat loss.
Now, it’s time to share it with the world, and we are more than excited about it! 🙂
P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you 60 risk-free days to experience what fat loss should really taste like. Grab it RISK-FREE today.
P.P.S. Have a question? We probably have the answer to it below!
A: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we’re using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.
Most regular ‘fat loss cookbooks’ don’t harness the power of these ‘supercharged’ foods and while they may be low in calories, they’re often nutrient devoid, not to mention completely tasteless. We also have a built-in nutrition approach that is ultra easy to use.
So it’ll be a no-brainer. You’ll enjoy your food, you’ll fight hunger, you’ll increase your metabolism, and you’ll finally be on a fat burning diet, giving you the weight loss results you should have seen a long time ago.
A: You better believe it! So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.
Each recipe has been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories.
Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.
On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.
But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?
A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.
Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.
With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.
A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.
When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.
All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!
A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.
The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.
A: Like you, we are busy and we know that we definitely could not spend hour after hour cooking when our schedule gets filled. We also know that almost every single one of you feels the same way.
Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.
When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.
Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.
A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.
Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.
Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.
A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.
In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.
Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.
A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.
You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.
If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!
A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.
Seriously. No question asked. That’s just the way it works.
Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.
And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.
I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.
I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.
Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.
Now THAT is a more-than-fair deal, don’t you agree?
The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.
ANY computer, tablet, or mobile device can view!
Please read our truthful disclaimer: Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t use any other supplements than what we recommend. Don’t believe the tv commercials for stupid ab products. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!
© 2018 and beyond MuscleMind Media inc.
ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
0 notes
Text
Metabolic Cooking
New Post has been published on https://www.uberbuyer.com/2018/07/26/metabolic-cooking/
Metabolic Cooking
Product Name: Metabolic Cooking
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don’t know the first thing about fat loss?
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it’s the reason you continue to “Yo-Yo” diet while feeling frustrated and helpless.
And it’s for these reasons that I had to find a solution for myself and for you.
Don’t be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great foods without feeling guilty, sad or frustrated wouldn’t you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family Friendly. Desserts.
It’s all within your reach today!
But before we go too far, let me start from the beginning:
I’m Karine Losier. As I think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.
(This is me capturing another masterpiece 🙂 )
One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:
Our “Metabolic Cooking 3-Step Fat Burning Protocol” – I’ll explain this process later.
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On Many Radio Programs, TV Shows, Websites and Magazines Such As:
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.
You probably already know that if you have been trying recipes or diets from these cookbooks.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain.
They don’t address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
When we set out to “fix” common cookbook mistakes, we did NOT want to make it complicated.
What did we talk about in the beginning again?
We want FAST, SIMPLE and EASY (and tasty of course).
Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.
We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.
Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.
All designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.
Our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
Everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!
Learn our non-negotiable and essential principles to be successful with your fat loss goals.
You will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.
You will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.
You will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.
You will be provided with our personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, our cooking glossary, and even the same daily food logs we use at home.
So if you’re ready for a cookbook that will totally change the way you think about fat loss, plus bring a new joy of cooking into your life, it’s time that you picked up your copy of Metabolic Cooking.
The 9 part cookbook that will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you deserve!
You will find 250 quick and easy “Metabolicious” recipes to prepare:
Metabolic Cooking makes fat loss taste a lot better and will make you a lot simpler! This is a must-have in your kitchen.
Our Complete Fat Loss Optimizer Guide is loaded with all the information that you must know in order to burn fat faster and master the art of fat loss cooking and nutrition. It will teach you:
Everything you need to know to optimize your fat loss results is covered in this guide!
In our Metabolic Salad Builder, we’ll show you how to create the ultimate fat burning salads that will stimulate your metabolism so that you burn more body fat than ever!
With this Metabolic Salad Builder, you will also find our Metabolicious Dressings guide to enhance the taste and metabolic powers our salads. Our famous calorie-free Metabolicious Salad Dressings will enhance your metabolism, someting that the chemical and sugar filled so-called “healthy dressings” are not going to do!
There are always going to be those days when you’re simply in a huge rush and don’t have time to cook. No problem! That’s where our Thermo-Charged Seasonings come into play.
What we’ve done here is created some Sodium Free Thermo-Charged Seasonings that will spice up any bland pre-cooked chicken breast (or whatever protein source you’re using) into a taste sensation. Not only will this quick meal on the go taste good, but it’ll still have similar metabolic enhancing powers as all of the other recipes in our cookbooks. The addition of these seasonings will literally take you all of 20 seconds, but the difference on your rate of fat loss compared to if you had not done this will be profound. Fat loss really does not get much easier than this!
Last but not least, we have created the Metabolic Cooking Quick Sheets to make your life even more simple! It includes:
That’s less than the cost of a meal for two at an average restaurant.
For a fraction of that price, with Metabolic Cooking recipes, you could have tasty “restaurant grade” fat burning meals EVERYDAY on YOUR table!
Simply put, we want to put this powerful information into your hands today at an extremely affordable price. To be frank, we could charge five times that amount and it’d still be an incredible value, but I’m not going to do that-at least not today.
That’s why when you act today we want to make that decision extremely easy by extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!
That is right, we are giving you a full eight weeks to evaluate Metabolic Cooking. If at any point over the course of the next 60 days you are not satisfied with your investment, just let us know and we’ll refund your money–all of it.
You see, we can make an over-the-top guarantee like this for one simple reason: we’ve researched it, we’ve tested it, and we’ve perfected it. We know you won’t regret it, period.
We know we have come up with something unique and one-of-a-kind that will revolutionize the way people feel and experience fat loss.
Now, it’s time to share it with the world, and we are more than excited about it! 🙂
P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you 60 risk-free days to experience what fat loss should really taste like. Grab it RISK-FREE today.
P.P.S. Have a question? We probably have the answer to it below!
A: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we’re using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.
Most regular ‘fat loss cookbooks’ don’t harness the power of these ‘supercharged’ foods and while they may be low in calories, they’re often nutrient devoid, not to mention completely tasteless. We also have a built-in nutrition approach that is ultra easy to use.
So it’ll be a no-brainer. You’ll enjoy your food, you’ll fight hunger, you’ll increase your metabolism, and you’ll finally be on a fat burning diet, giving you the weight loss results you should have seen a long time ago.
A: You better believe it! So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.
Each recipe has been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories.
Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.
On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.
But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?
A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.
Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.
With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.
A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.
When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.
All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!
A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.
The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.
A: Like you, we are busy and we know that we definitely could not spend hour after hour cooking when our schedule gets filled. We also know that almost every single one of you feels the same way.
Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.
When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.
Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.
A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.
Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.
Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.
A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.
In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.
Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.
A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.
You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.
If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!
A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.
Seriously. No question asked. That’s just the way it works.
Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.
And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.
I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.
I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.
Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.
Now THAT is a more-than-fair deal, don’t you agree?
The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.
ANY computer, tablet, or mobile device can view!
Please read our truthful disclaimer: Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t use any other supplements than what we recommend. Don’t believe the tv commercials for stupid ab products. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!
© 2018 and beyond MuscleMind Media inc.
ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
0 notes
Text
Metabolic Cooking
New Post has been published on https://www.uberbuyer.com/2018/07/26/metabolic-cooking/
Metabolic Cooking
Product Name: Metabolic Cooking
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don’t know the first thing about fat loss?
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it’s the reason you continue to “Yo-Yo” diet while feeling frustrated and helpless.
And it’s for these reasons that I had to find a solution for myself and for you.
Don’t be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great foods without feeling guilty, sad or frustrated wouldn’t you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family Friendly. Desserts.
It’s all within your reach today!
But before we go too far, let me start from the beginning:
I’m Karine Losier. As I think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.
(This is me capturing another masterpiece 🙂 )
One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:
Our “Metabolic Cooking 3-Step Fat Burning Protocol” – I’ll explain this process later.
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On Many Radio Programs, TV Shows, Websites and Magazines Such As:
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.
You probably already know that if you have been trying recipes or diets from these cookbooks.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain.
They don’t address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
When we set out to “fix” common cookbook mistakes, we did NOT want to make it complicated.
What did we talk about in the beginning again?
We want FAST, SIMPLE and EASY (and tasty of course).
Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.
We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.
Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.
All designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.
Our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
Everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!
Learn our non-negotiable and essential principles to be successful with your fat loss goals.
You will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.
You will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.
You will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.
You will be provided with our personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, our cooking glossary, and even the same daily food logs we use at home.
So if you’re ready for a cookbook that will totally change the way you think about fat loss, plus bring a new joy of cooking into your life, it’s time that you picked up your copy of Metabolic Cooking.
The 9 part cookbook that will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you deserve!
You will find 250 quick and easy “Metabolicious” recipes to prepare:
Metabolic Cooking makes fat loss taste a lot better and will make you a lot simpler! This is a must-have in your kitchen.
Our Complete Fat Loss Optimizer Guide is loaded with all the information that you must know in order to burn fat faster and master the art of fat loss cooking and nutrition. It will teach you:
Everything you need to know to optimize your fat loss results is covered in this guide!
In our Metabolic Salad Builder, we’ll show you how to create the ultimate fat burning salads that will stimulate your metabolism so that you burn more body fat than ever!
With this Metabolic Salad Builder, you will also find our Metabolicious Dressings guide to enhance the taste and metabolic powers our salads. Our famous calorie-free Metabolicious Salad Dressings will enhance your metabolism, someting that the chemical and sugar filled so-called “healthy dressings” are not going to do!
There are always going to be those days when you’re simply in a huge rush and don’t have time to cook. No problem! That’s where our Thermo-Charged Seasonings come into play.
What we’ve done here is created some Sodium Free Thermo-Charged Seasonings that will spice up any bland pre-cooked chicken breast (or whatever protein source you’re using) into a taste sensation. Not only will this quick meal on the go taste good, but it’ll still have similar metabolic enhancing powers as all of the other recipes in our cookbooks. The addition of these seasonings will literally take you all of 20 seconds, but the difference on your rate of fat loss compared to if you had not done this will be profound. Fat loss really does not get much easier than this!
Last but not least, we have created the Metabolic Cooking Quick Sheets to make your life even more simple! It includes:
That’s less than the cost of a meal for two at an average restaurant.
For a fraction of that price, with Metabolic Cooking recipes, you could have tasty “restaurant grade” fat burning meals EVERYDAY on YOUR table!
Simply put, we want to put this powerful information into your hands today at an extremely affordable price. To be frank, we could charge five times that amount and it’d still be an incredible value, but I’m not going to do that-at least not today.
That’s why when you act today we want to make that decision extremely easy by extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!
That is right, we are giving you a full eight weeks to evaluate Metabolic Cooking. If at any point over the course of the next 60 days you are not satisfied with your investment, just let us know and we’ll refund your money–all of it.
You see, we can make an over-the-top guarantee like this for one simple reason: we’ve researched it, we’ve tested it, and we’ve perfected it. We know you won’t regret it, period.
We know we have come up with something unique and one-of-a-kind that will revolutionize the way people feel and experience fat loss.
Now, it’s time to share it with the world, and we are more than excited about it! 🙂
P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you 60 risk-free days to experience what fat loss should really taste like. Grab it RISK-FREE today.
P.P.S. Have a question? We probably have the answer to it below!
A: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we’re using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.
Most regular ‘fat loss cookbooks’ don’t harness the power of these ‘supercharged’ foods and while they may be low in calories, they’re often nutrient devoid, not to mention completely tasteless. We also have a built-in nutrition approach that is ultra easy to use.
So it’ll be a no-brainer. You’ll enjoy your food, you’ll fight hunger, you’ll increase your metabolism, and you’ll finally be on a fat burning diet, giving you the weight loss results you should have seen a long time ago.
A: You better believe it! So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.
Each recipe has been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories.
Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.
On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.
But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?
A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.
Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.
With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.
A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.
When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.
All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!
A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.
The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.
A: Like you, we are busy and we know that we definitely could not spend hour after hour cooking when our schedule gets filled. We also know that almost every single one of you feels the same way.
Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.
When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.
Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.
A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.
Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.
Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.
A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.
In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.
Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.
A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.
You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.
If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!
A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.
Seriously. No question asked. That’s just the way it works.
Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.
And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.
I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.
I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.
Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.
Now THAT is a more-than-fair deal, don’t you agree?
The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.
ANY computer, tablet, or mobile device can view!
Please read our truthful disclaimer: Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t use any other supplements than what we recommend. Don’t believe the tv commercials for stupid ab products. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!
© 2018 and beyond MuscleMind Media inc.
ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
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Metabolic Cooking
New Post has been published on https://www.uberbuyer.com/2018/07/26/metabolic-cooking/
Metabolic Cooking
Product Name: Metabolic Cooking
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don’t know the first thing about fat loss?
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it’s the reason you continue to “Yo-Yo” diet while feeling frustrated and helpless.
And it’s for these reasons that I had to find a solution for myself and for you.
Don’t be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great foods without feeling guilty, sad or frustrated wouldn’t you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family Friendly. Desserts.
It’s all within your reach today!
But before we go too far, let me start from the beginning:
I’m Karine Losier. As I think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.
(This is me capturing another masterpiece 🙂 )
One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:
Our “Metabolic Cooking 3-Step Fat Burning Protocol” – I’ll explain this process later.
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On Many Radio Programs, TV Shows, Websites and Magazines Such As:
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.
You probably already know that if you have been trying recipes or diets from these cookbooks.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain.
They don’t address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
When we set out to “fix” common cookbook mistakes, we did NOT want to make it complicated.
What did we talk about in the beginning again?
We want FAST, SIMPLE and EASY (and tasty of course).
Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.
We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.
Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.
All designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.
Our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
Everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!
Learn our non-negotiable and essential principles to be successful with your fat loss goals.
You will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.
You will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.
You will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.
You will be provided with our personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, our cooking glossary, and even the same daily food logs we use at home.
So if you’re ready for a cookbook that will totally change the way you think about fat loss, plus bring a new joy of cooking into your life, it’s time that you picked up your copy of Metabolic Cooking.
The 9 part cookbook that will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you deserve!
You will find 250 quick and easy “Metabolicious” recipes to prepare:
Metabolic Cooking makes fat loss taste a lot better and will make you a lot simpler! This is a must-have in your kitchen.
Our Complete Fat Loss Optimizer Guide is loaded with all the information that you must know in order to burn fat faster and master the art of fat loss cooking and nutrition. It will teach you:
Everything you need to know to optimize your fat loss results is covered in this guide!
In our Metabolic Salad Builder, we’ll show you how to create the ultimate fat burning salads that will stimulate your metabolism so that you burn more body fat than ever!
With this Metabolic Salad Builder, you will also find our Metabolicious Dressings guide to enhance the taste and metabolic powers our salads. Our famous calorie-free Metabolicious Salad Dressings will enhance your metabolism, someting that the chemical and sugar filled so-called “healthy dressings” are not going to do!
There are always going to be those days when you’re simply in a huge rush and don’t have time to cook. No problem! That’s where our Thermo-Charged Seasonings come into play.
What we’ve done here is created some Sodium Free Thermo-Charged Seasonings that will spice up any bland pre-cooked chicken breast (or whatever protein source you’re using) into a taste sensation. Not only will this quick meal on the go taste good, but it’ll still have similar metabolic enhancing powers as all of the other recipes in our cookbooks. The addition of these seasonings will literally take you all of 20 seconds, but the difference on your rate of fat loss compared to if you had not done this will be profound. Fat loss really does not get much easier than this!
Last but not least, we have created the Metabolic Cooking Quick Sheets to make your life even more simple! It includes:
That’s less than the cost of a meal for two at an average restaurant.
For a fraction of that price, with Metabolic Cooking recipes, you could have tasty “restaurant grade” fat burning meals EVERYDAY on YOUR table!
Simply put, we want to put this powerful information into your hands today at an extremely affordable price. To be frank, we could charge five times that amount and it’d still be an incredible value, but I’m not going to do that-at least not today.
That’s why when you act today we want to make that decision extremely easy by extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!
That is right, we are giving you a full eight weeks to evaluate Metabolic Cooking. If at any point over the course of the next 60 days you are not satisfied with your investment, just let us know and we’ll refund your money–all of it.
You see, we can make an over-the-top guarantee like this for one simple reason: we’ve researched it, we’ve tested it, and we’ve perfected it. We know you won’t regret it, period.
We know we have come up with something unique and one-of-a-kind that will revolutionize the way people feel and experience fat loss.
Now, it’s time to share it with the world, and we are more than excited about it! 🙂
P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you 60 risk-free days to experience what fat loss should really taste like. Grab it RISK-FREE today.
P.P.S. Have a question? We probably have the answer to it below!
A: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we’re using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.
Most regular ‘fat loss cookbooks’ don’t harness the power of these ‘supercharged’ foods and while they may be low in calories, they’re often nutrient devoid, not to mention completely tasteless. We also have a built-in nutrition approach that is ultra easy to use.
So it’ll be a no-brainer. You’ll enjoy your food, you’ll fight hunger, you’ll increase your metabolism, and you’ll finally be on a fat burning diet, giving you the weight loss results you should have seen a long time ago.
A: You better believe it! So many people struggle with their weight loss attempts simply because they’ve reduced their calorie level back so incredibly low that they’re hardly providing enough calories for their body to function.
Each recipe has been designed using ingredients that provide the highest metabolic thermo-charge which means that just by eating them you cause the body to burn off more calories.
Basically, each of these ingredients is like its own little secret fat loss fighter, working with your body rather than against it.
On most low calorie diets the metabolism will actually slow down, that’s because you aren’t eating the right foods and the body senses starvation is taking place. This slow down is it’s natural reaction to prevent deathly consequences.
But with these recipes, we don’t focus on starvation at all. We focus on the top fat burning foods that will do the opposite – speed up the metabolism and encourage it to burn off more calories. See why the recipes are so powerful?
A: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.
Our recipes take care of both sides of the equation because they not only cause you to consume fewer calories (without starving and while feeling satisfied) but they also cause you to expend more calories.
With both sides of the equation in place, it’s like you’re getting double the rate of fat loss.
A: It doesn’t matter if you have three pounds to lose or 30 (or more!), you will without a doubt benefit from these recipes both in terms of them helping you attain a state of maximum health and helping you lose body fat quickly.
When we first designed Metabolic Cooking, we had a wide variety of people in mind. We thought about those who were struggling with diets but couldn’t stick with them because they were bored to tears with the bland foods they were currently sentenced to on that approach, we thought about those who had an ultra slow metabolism from years and years of very low calorie dieting that really starved their body for nourishment, and we thought about those people who wanted to lose weight so badly but just couldn’t give up the pleasure they had in the process of eating. They wanted high-taste and weren’t willing to give it up. Oh, and we also thought about high level athletes as well. Even though most of these people are already in good shape, we know that many of them want to take things to the next level and really enhance their physique.
All of the above individuals were kept in mind when coming up with these cookbooks and all of them will benefit. These cookbooks are literally for everyone!
A: We understand that some of you may have limited access to certain foods based on where you live but I can assure you that each of the recipes uses commonly found foods that anyone should be able to find at their supermarket.
The big thing to remember is that most people had no idea the combination of these foods had such strong fat burning powers. These recipes will reveal this to you.
A: Like you, we are busy and we know that we definitely could not spend hour after hour cooking when our schedule gets filled. We also know that almost every single one of you feels the same way.
Life’s busy and you need recipes that can be ready in minutes. So, we’ve taken that into serious account when designing these.
When using these cookbooks, you won’t feel like you’ve just taken a part-time job as a chef in your very own kitchen but rather, you’ll be in and out in minutes and have a delicious fat burning meal in front of you.
Plus, we’ll also share some top secret tips for making the cooking and preparing process even faster so for those who are really short on time, you can still stick with your fat burning diet plan.
A: Guess what? Most of the people we know are in the same position. Many people don’t know the first thing about cooking (apart from how to press ‘Start’ on the microwave) but that’s fine because Metabolic Cooking is going to guide you.
Don’t let that make you think you’re going to be learning many intricate cooking strategies though. If you want that, you better check out your community college nearby for cooking courses they offer.
Instead, we’ll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it’s so incredibly easy to prepare our recipes, even a five year old could. They are practically ‘screw-up’ proof. It’s one of the most frequent comments we get back from my clients and readers – they can’t believe just how easy it was to prepare the meals.
A: Times are tight, we get that too. Many people are looking for ways to cut back on their food budget but I firmly believe that cutting back on cost should not mean cutting back on nutrition.
In fact, when using these cookbooks you’ll probably find you spend less each month on food than you did before. You won’t be dining out because you’ll look forward to these meals and all of the ingredients used to prepare them are so incredibly cost effective.
Plus, we’ve also included some money saving tips in the guide as well for those of you who need a little extra assistance in this area.
A: You bet! We love our ‘wiser’ clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you’re not only going to look better, but you’re really going to feel better each and every day.
You’ll have more energy, you’re skin will look healthier, and you’ll have a renewed sense of self-confidence.
If you’re over 50 your metabolism may have already started to decline, as it often does with age and muscle mass loss, so with these recipes, you have absolutely nothing to lose and literally everything to gain. If anyone could benefit from these recipes, it would be you!
A: This is the simplest question of all. If by some chance it doesn’t work…well, then it’s free.
Seriously. No question asked. That’s just the way it works.
Let me just put it this way: I know the impact that metabolic Cooking has had on me and my clients, and I know it’s value. I’m confident that anyone who follows it will get results. Period.
And so I offer a completely awesome and totally bullet-proof 60 day guarantee for a refund. No tricks, no loopholes. No hard feelings.
I’ll give you a full 60 days to try the recipes and if at the end of it you feel it wasn’t what you wanted, you get every penny back. It’s that simple.
I’m so confident in Metabolic Cooking that I can do this because I know it flat out works.
Test it for yourself. Experience the results for yourself. And if it’s not everything I’ve told you it is, I’ll give you a full refund and allow you to keep the entire system just for giving it an honest try.
Now THAT is a more-than-fair deal, don’t you agree?
The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.
ANY computer, tablet, or mobile device can view!
Please read our truthful disclaimer: Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t use any other supplements than what we recommend. Don’t believe the tv commercials for stupid ab products. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!
© 2018 and beyond MuscleMind Media inc.
ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.
Click here to get Metabolic Cooking at discounted price while it’s still available…
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Metabolic Cooking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
0 notes