#pandaguard

[jitsqueen]

Some of my favorite people ❤️ Me and my jiu jitsu sisters had the opportunity to train with the incredible panda 🐼 babe and world champion Nikki Sullivan yesterday! So excited for new bjj techniques to explore, and I am really looking forward to Nikki’s panda guard series and roll model camp! #bjj #pandaguard #bjjgirls #bjjtraining #jiujitsu #nikkisullivan #rollmodel #womensjiujitsu https://www.instagram.com/p/CDjPa7Kl-fS4Xf7ugz5yAhtOGzyD60tGHoNjnc0/?igshid=1bbzii6c851f5

#bjj #pandaguard #bjjgirls #bjjtraining #jiujitsu #nikkisullivan #rollmodel #womensjiujitsu

[fistfullofboomstick]

This is kind of a sad post. Mimmi came to us when she started her University education here in Umeå. We have became very good friends during this time, both one the mat and off the mat. The year passes by and now she is finished with her education. Sadly she also will be moving. Our gym Panda will be dearly missed, by me, but also by everyone in the gym.⠀ ⠀ Good luck on your new path but remember you are a part of a family here in Umeå and you will always be welcomed here. ⠀ #bjj #graciebarra #johlor80 #bjjfamily #bjjfriend #friends #youwillbemissed #pandanation #pandaguard #graciebarrafamily #umeå (på/i Umeå, Sweden) https://www.instagram.com/p/CB4BJDpJTYV/?igshid=1ldfu3hbr3ya

#bjj #graciebarra #johlor80 #bjjfamily #bjjfriend #friends #youwillbemissed #pandanation #pandaguard #graciebarrafamily #umeå

[pandas-odyssey]

#roadto225 day 19 245.6 lbs.. This past week I've been low of training and diet control so my wieght back up. Also low on sleep and energy this past week so tonight was a relax on the couch sort of night. Hopefully I sleep well and I'm back in the #gym and back on track tomorrow. I did get some #yoga in with @yogaforbjj working on poses I dont usually do. They might not look like much but it really did some work on my #core muscles holding those. Also worked a little on my #viking #pandaguard cause why not. #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #yogaforbjj #sideplank #cobrapose #handlesscobra https://www.instagram.com/p/B5-n54mJf0W/?igshid=i40a285c0llj

#roadto225 #gym #yoga #core #viking #pandaguard #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #yogaforbjj #sideplank #cobrapose #handlesscobra

[fistfullofboomstick]

Mimmi is playing with the "Panda Guard" or shin to shin, into single leg x followed by a nice sweep. 🐼👌🇸🇪⠀ ⠀ #graciebarra #bjj #graciebarrajiujitsu #graciebarragirls #graciebarrateam #graciebarrabjj #bjjproblem #pandaguard #singlelegx #bjjsweeps #johlor80 #bjjsweden #bjjumeå #bjjaddict #bjjfamily #bjjforeveryone #bjjfun #jiujitsugirls #jiujitsuladies #jiujitsubrazilian #jiujitsu #jiujitsuforeveryone #jiujitsuwomen #jiujitsuworld #martialartstraining #martialartsathlete #martialart #bjjvideo #girlsingis #bjjtechniques (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B7tvvyyJ2jF/?igshid=5w0u66x9v9a9

#graciebarra #bjj #graciebarrajiujitsu #graciebarragirls #graciebarrateam #graciebarrabjj #bjjproblem #pandaguard #singlelegx #bjjsweeps #johlor80 #bjjsweden #bjjumeå #bjjaddict #bjjfamily #bjjforeveryone #bjjfun #jiujitsugirls #jiujitsuladies #jiujitsubrazilian #jiujitsu #jiujitsuforeveryone #jiujitsuwomen #jiujitsuworld #martialartstraining #martialartsathlete #martialart #bjjvideo #girlsingis #bjjtechniques