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how important is cpap maintenance? I struggle with it now and want to know if I should invest effort into actually changing the filters or putting water in the humidifier will help my sleep or if it's mostly okay and would only bring marginal benefits
When I was briefed on mine, I was assured that it's very important to keep it clean. You don't want to be breathing in dust and mildew after all. The thing that prompted me to make that post last night was that I'd changed out the filter two weeks late and breathing felt SO much easier and nicer. (I did uhhh use a cut out bit of an n95 mask because I haven't gotten around to ordering more filters, but honestly I think this works just fine, maybe better. And it's cheaper so I might keep doing it.) It was a relief and I slept pretty well last night.
I'm not a professional in any sense so take this as a limited experience opinion, but I'd also say putting water in the humidifier is probably important, unless it's very humid where you are. I forgot once and woke up with a horribly dry throat and it was awful compared to when I don't forget. :c Also rinsing it out is important because mildew and other build-up; another point in time I'd just left it for a while (it was super humid out and the water wasn't even going down each night) and when I opened it up again to rinse out, it smelled... weird. And I felt better after cleaning it out.
In general, I think it's important to make sure you're not breathing in particles that could hurt your health all night long.
I just dug out the maintenance guide I was given when I got mine. I don't rinse the tubing every day anymore (the doctor I spoke to said the once a week cleaning was fine enough), but it's a good guide and maybe it'll help you too? For reference, this is directed toward people with ResMed PAPs.
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(The ratio it mentions is 1 part distilled white vinegar to 1 part hot water.)
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westerncpap · 2 days
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Travel Smart, Sleep Sound: Your ResMed AirMini AutoSet CPAP Machine Guide
Are you looking for a compact and travel-friendly CPAP solution that doesn't compromise on performance? Look no further than the ResMed AirMini AutoSet CPAP Machine. Whether you're a seasoned traveler or simply seeking convenience without sacrificing quality, this innovative device is designed to help you sleep soundly wherever life takes you. In this comprehensive guide, we'll explore the features, benefits, and tips for using the ResMed AirMini AutoSet CPAP Machine, ensuring that you can travel smart and sleep sound.
Compact Design, Powerful Performance The ResMed AirMini AutoSet CPAP Machine packs advanced technology into a sleek and portable design. Despite its small size, it delivers the same high-quality therapy as traditional CPAP machines, making it ideal for both home and travel use. Whether you're on a weekend getaway or a business trip, you can enjoy uninterrupted sleep apnea treatment without the hassle of bulky equipment.
Tips for Using the AirMini AutoSet Choose the Right Mask: Pair your AirMini AutoSet with a compatible mask that suits your preferences and sleeping style for optimal comfort and effectiveness. Plan Ahead for Travel: Before your trip, ensure that your AirMini is fully charged and that you have all necessary accessories, such as power adapters and travel cases, to make your journey stress-free. Keep It Clean: Regularly clean and maintain your AirMini and accessories to ensure hygienic and effective therapy, especially when traveling in different environments.
Conclusion With the ResMed AirMini AutoSet CPAP Machine, you can enjoy the freedom to travel smart and sleep soundly without compromising on your sleep apnea therapy. Its compact design, advanced features, and user-friendly interface make it the perfect companion for on-the-go lifestyles. Whether you're embarking on a cross-country adventure or simply spending the night away from home, the AirMini AutoSet ensures that you never have to compromise on your sleep quality. Make the switch to the ResMed AirMini AutoSet CPAP Machine today and experience the convenience and comfort of travel-friendly sleep apnea therapy. For more comfortable product visit Western CPAP.
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ResMed Lumis 100 VPAP S and ResMed AirCurve 10 VAuto Bilevel Device
Discover the nuances between ResMed Lumis 100 VPAP S and ResMed AirCurve 10 VAuto Bilevel Device with Medikart Healthcare! 💤💨 Let us guide you through the intricate world of Sleep & Respiratory solutions.
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shanemcretro · 8 months
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Sleep Hygiene and Sleep Health – The Data
Using the Open Source CPAP Analysis Reporter (OSCAR), we can delve a into the data. Any days missing data are due to insomnia keeping me awake all night. Not fun. Anyway, let’s look at some of the days in more detail and the different event types.
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Just in time for National Sleep Awareness Week, World Sleep Day, and the change to Daylight Saving Time (March 12), Carlos M. Nunez, M.D., visits with Mark Allyn on Late Night Health. Dr. Nunez talks about the importance of quality sleep on mental and physical health, including why the American Heart Association recently added sleep as a metric for cardiovascular health. Learn what’s keeping people up at night, what symptoms of sleep deprivation 4 in 5 people say they have – despite most people saying they’re happy with their sleep, and what a “sleep-sumer” is. Feeling bad the next day after a full night’s sleep is also an indicator of a sleep disorder like insomnia – or sleep apnea, which an estimated 54 million Americans have. The lack of deep sleep can cause significant fatigue and elevate the risk for serious health problems and alarmingly, most people with sleep apnea are unaware they have it. Dr. Nunez can discuss how to easily identify whether a person might have a sleep disorder along with remedies to help get a better night’s sleep, as well as common misconceptions around sleep health and sleep disorders. Carlos M. Nunez, M.D., is ResMed’s chief medical officer and the chair of the Consumer Technology Association (CTA)’s Health Division. Before working in the digital health and medtech industry, Carlos was a practicing anesthesiologist and director of critical care research, informatics, and analytics at the Duke University educational affiliation at Carolinas Medical Center Northeast. He received his medical doctorate from the University of Miami School of Medicine.
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Time to settle in for #bed. The #cpap is on and my #spotifywrapped #playlist for #2022 is streaming on the #roku. Tomorrow I watch #theprincessbride on #disneyplus, in the meantime #bedtime gotta let #resmed track my breathing habits in my #sleep so I can better deal with my #sleepapnea #goodnight https://www.instagram.com/p/ClnYy4ruitb/?igshid=NGJjMDIxMWI=
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gerardbillet · 2 years
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Street Art a Down Town Lis Angeles : Remed, James Bullough. #losangeles #downtownla #southpark #artdistrict #resmed #remed #albyguillaume #jamesbullough #streetart #artderue #murals #urbanart #arturbain #graffitiart #wallpainting #spraypaint #acrylicpainting #ɪɴsᴛᴀᴘɪᴄ #photoofthedays #losangelesmycity (à South Park) https://www.instagram.com/p/CkREc52P3XU/?igshid=NGJjMDIxMWI=
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fc-medical · 2 years
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Choose from the Resmed Catalogue online
One of them most popular and most trusted brands of sleep apnea machines, the Resmed brand is synonymous with quality and longevity. At Fountain Circle Medical Suppliers, the leading supplier of Resmed CPAP Machines, we know our Resmed brand inside and out and can advise you on the correct product for you based on your doctors’ diagnoses. Due to the range in the Resmed CPAP Machine catalogue which you can view on our website, there are options to consider and we are here to assist you in making the correct choice. Get in touch with a Fountain Circle Medical Suppliers consultant today. Visit our website.
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kneipe · 15 days
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asexualglimmer · 5 months
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Anyway, on the positive side, I got a new CPAP mask and holy shit. I did not realize how poorly the last mask was fitting me!!! This mask is so much better!!!!!
Compliance starts now - I need to get 4 hours of use 30 days in a row. My current plan is to practice while working/watching TV/etc for 2 hours, and do the other 2 in bed. Hopefully I fall asleep. It’s a work in progress, but it’s getting somewhere.
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RESMED STELLER 100 NIV
Embrace Winter Wellness with ResMed Stellar™ 100 Ventilator ❄️🌬️. Elevate your sleep and respiratory health to stellar levels with Medikart HealthCare. Breathe better, live better! . . 💙
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why-even-ask · 1 year
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Would you kindly dance with me?..
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...And enjoy it, genuinely?
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Of all the boys I've known and I've known some
Until I first met you, I was lonesome
And when you came in sight, dear, my heart grew light
And this old world seemed new to me...
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Do You Get Enough Sleep?
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romeonunjlueti · 9 months
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maksurat · 11 months
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Kütüphanede Dino buzzati ismini görünce hemen almıştım, yolda okudum, iyi oldu.
Gücün ve varsıllığın kişileri nasıl dönüştürdüğünü ayılar üzerinden, yer yer şiirsel bir üslupla anlatmış. Ne de güzel anlatmış!
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evcillesmistilki · 1 year
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zeythebroken
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