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singleeyehypnosis-blog · 5 years

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New self-hypnosis/guided meditation recording available now! ⁣ #sundayselfcare ⁣ "The Beehive" Full guided meditation recording for self-hypnosis.⁣ ⁣ This recording works well in dissolving anxious, obsessive, neurotic states of mind. A gentle dream sequence in which the listeners mind is compared to a beehive in which the bees have become trapped. The listener solves the problem of the trapped bees and is simultaneously freed from their own anxious/obsessive/neurotic state of mind.⁣ ⁣ This guided meditation/hypnotherapy session is 45 minutes in length, narrated in a resonant, male, Scottish accent and is accompanied by unobtrusive, beautiful background music.⁣ ⁣ ⁣ This recording is available now www.selfhypnosis.scot ⁣ The script for this recording is also available www.hypnosis.scot ⁣ ⁣⁣#singleeyehypnosis #hypnotherapy #stillyourmind #guidedmeditation #obsession #obsessivethoughts #anxietysupport⁣ #neuroticstateofmind #stressrelief #calmyourmind #understandinganxiety #selfcarehypnosis #mentalhealthsurvivor #overcominganxiety #neuroticthoughts #thebeehive #anxietydisorder #neurosis #storytellinghypnosis #generalizedanxietydisorder #gad #mentalhealthawareness #socialanxietydisorder #thehealingsubconscious #healyourmindhealyourlife #busybees⁣ https://www.instagram.com/p/BtISMyTndxg/?utm_source=ig_tumblr_share&igshid=t9jyvugza8qe

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singleeyehypnosis-blog · 5 years

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Hypnosis and exercise Most stress and anxiety rapidly disappears when the client can be persuaded to engage in proper and regular exercise. Exactly why exercise beneficially influences anxiety and stress in particular, no-one seems to know. However, the evidence is indisputable to the extent that it is generally accepted across therapeutic disciplines. In this way, an inducement to engage in proper exercise is a valuable addition to any hypnotherapy session intended to address such issues. The value lies here in the two-part nature of the hypnotherapy session. In the main part of the session the underlying cause for the stressed or anxious client is identified and dealt with whilst the second part of the session includes the suggestion that exercise be a fundamental and central part of the client’s daily regime. In this way, the client receives immediate release from the underlying stress/anxiety and is safeguarded from its return by the mental benefits accrued from daily exercise. All therapy, in the author’s opinion should aim for a healthy mind in a healthy body. By including hypnotic encouragement to exercise within any session designed to combat stress or anxiety, both of these aims can be achieved in a relatively short time. www.selfhypnosis.scot #hypnosisandexercise #guidedmeditation #singleeyehypnosis #selfhypnosis #selfcarehypnosis #healthymindhealthybody #exerciseyourmind #mentalhealthmatters #fridaymotivation #fridayfeeling #hypnosisforstress #exercisehypnosis #tryhypnotherapy #timetomove #mentalhealthsurvivor #releasestress #starttoexercise #hypnotherapydownloads #exerciseisselfcare #hypnotherapypractice #healyourmindhealyourlife https://www.instagram.com/p/BtDf8ugHuM0/?utm_source=ig_tumblr_share&igshid=1uvse54xycy5s

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singleeyehypnosis-blog · 5 years

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New self-hypnosis/guided meditation recording now available!⁣ ⁣ #wednesdaywisdom ⁣ "The Beehive" Full guided meditation recording for self-hypnosis.⁣ ⁣ This recording works well in dissolving anxious, obsessive, neurotic states of mind. A gentle dream sequence in which the listeners mind is compared to a beehive in which the bees have become trapped. The listener solves the problem of the trapped bees and is simultaneously freed from their own anxious/obsessive/neurotic state of mind.⁣ ⁣ This guided meditation/hypnotherapy session is 45 minutes in length, narrated in a resonant, male, Scottish accent and is accompanied by unobtrusive, beautiful background music.⁣ ⁣ ⁣ This recording is available now www.selfhypnosis.scot ⁣ The script for this recording is also available www.hypnosis.scot ⁣ ⁣ ⁣#singleeyehypnosis #hypnotherapy #guidedmeditation #obsession #obsessivethoughts #anxietysupport⁣ #stressrelief #understandinganxiety #selfcarehypnosis #freehypnosissession #mentalhealthsurvivor #overcominganxiety #neuroticthoughts #believeinyourself #anxietydisorder #neurosis #storytellinghypnosis #generalizedanxietydisorder #gad #mentalhealthawareness #socialanxietydisorder #thehealingsubconscious #healyourmindhealyourlife #busybee⁣ #stillness https://www.instagram.com/p/Bs-eldonW6U/?utm_source=ig_tumblr_share&igshid=15c9sm7amuzif

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singleeyehypnosis-blog · 5 years

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Can you imagine? #mondaymotivation What is Self-Hypnosis used for? Self-Hypnosis can be used for weight loss, mood change, increasing self-confidence, stopping smoking, resolving fears, anxieties, phobias, reducing pain, relieving migraines... Read more about hypnosis and self-hypnosis at www.selfhypnosis.scot and subscribe to our YouTube Channel for free hypnotherapy/guided meditation sessions https://m.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ #mentalhealthmonday #healwithyourimagination #singleeyehypnosis #hypnotherapyscripts #hypnosisforsleep #impostorsyndrome #selfhypnosis #guidedmeditation #mondayblues #mentalwealth #mindfulmeditations #innerchildhypnosis #anxietysupport #hypnosisformigraine #scottishhypnotherapist #healyourmindhealyourlife #selfcarehypnosis #alternativetherapy #empathrecovery #mentalhealthrecovery #treatthecausenotthesymptoms #tryhypnotherapy #anxiety #stressrelief https://www.instagram.com/p/Bs48DoDn8uA/?utm_source=ig_tumblr_share&igshid=1v9mk42v8va1j

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singleeyehypnosis-blog · 5 years

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Soon you will blossom too! ⁣ ⁣ ⁣ ⁣ ⁣ #transformationtuesday⁣ ⁣ ⁣ ⁣ Subscribe to our YouTube Channel https://m.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ for free self-hypnosis/guided meditation sessions!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #singleeyehypnosis #selfhypnosis⁣ #hypnotherapy #guidedmeditations ⁣ #anxietysupport #mentalhealthmatters #tuesdaythoughts #mindfulness #alternativetherapy #youwillblossomtoo #mentalhealtrecovery #selfcarehypnosis #hypnotherapysessions #feelittohealit #lifecanbebetter #awakenyoursparkle #mentalwellbeing #mentalwealth #tryhypnotherapy #modernhypnosis #innertransformation #tuesdaymotivation #mindsetreset #timetomoveon https://www.instagram.com/p/BsXi1NCHt9v/?utm_source=ig_tumblr_share&igshid=yhph1dtdrij3

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singleeyehypnosis-blog · 5 years

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Anxiety, Stress - The Anxious Squirrel - Guided Meditation Hypnotherapy ...

A delightful, modern fairy tale in which an anxious squirrel discovers the reason for the existence all his stress and anxiety, understands its origins and goes back to being a happy and contented little squirrel again.⁣

⁣ This guided meditation/hypnotherapy session is 45 minutes in length, narrated in a resonant, male, Scottish accent and is accompanied by unobtrusive, beautiful background music.⁣

#hypnotherapysession #anxietyrelief #hypnosisforstress #mentalhealthsupport #hypnotherapyscripts #selfcarehypnosis #healwithyourimagination

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singleeyehypnosis-blog · 5 years

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Self-hypnosis is used by countless numbers of people to improve their life experience without having to pay the fees of a professional hypnotist. . Be good to yourself and subscribe to our YouTube Channel for free Hypnotherapy/Guided Meditations https://www.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ #hypnotherapy #selfhypnosis #singleyehypnosis #begoodtoyourself #hypnotherapistsofinstagram #itsokaynottobeokay #hypnotherapytransformslives #innertransformation #hypnosisfortrauma #stressmanagement #hypnotherapyscripts #singleeye #certifiedhypnotherapists #weightlosshypnosis #anxietyrelief #imagination #tryhypnosis #fridayvibes #thehereandnow #meditation #therapy #stopsmoking #selfcarehypnosis #theonlywayisup #fridayfeeling #hypnotherapistsofinstagram #innerchildhealing #storytellinghypnosis https://www.instagram.com/p/BxAnPoNABz_/?utm_source=ig_tumblr_share&igshid=5271enz5xuo6

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singleeyehypnosis-blog · 5 years

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Have you subscribed to our YouTube Channel? #saturdaymotivation Full Hypnotherapy/Guided Meditations available now! https://www.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ Original Hypnotherapy Scripts available www.hypnosis.scot #selfhypnosis #selfawareness #perpectivechange #youtube #nevertoolatetochange #impostorsyndrome #migrainerelief #sleephypnosis #stressreliefhypnosis #anxietyhypnosis #newyearnewperspective #hypnotherapyscripts #mentalhealthsupport #narcissisticabuse #childhoodptsd #mentalwealthmatters #hypnotherapysessions #reframeyourmind #mentalhealthrecovery #trainyourmind #mindfulness #selfcarehypnosis #lifecanbebetter #innertransformation #guidedmeditations https://www.instagram.com/p/BsM3C28noRe/?utm_source=ig_tumblr_share&igshid=xwwesz58ils1

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singleeyehypnosis-blog · 5 years

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Have you subscribed to our YouTube Channel? #fridaymotivation We have full Hypnotherapy/Guided Meditations available now! www.selfhypnosis.scot #hypnotherapyscripts #selfhypnosis #selfawareness #perpectivechange #nevertoolatetochange #fridaythoughts #impostorsyndrome #migrainerelief #sleephypnosis #stressreliefhypnosis #achievetheimpossible #trysomethingdifferent #anxietyhypnosis #mentalhealthsupport #feelittohealit #narcissisticabuse #childhoodptsd #mentalhealthrecovery #trainyourmind #stressrelief #selfcarehypnosis #guidedmeditations https://www.instagram.com/p/BrVB0VJHeUX/?utm_source=ig_tumblr_share&igshid=8t6oh3rusbkz

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singleeyehypnosis-blog · 5 years

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Have you subscribed to our YouTube Channel? #thursdaymotivation Full Hypnotherapy/Guided Meditations available now! www.selfhypnosis.scot #selfhypnosis #selfawareness #perpectivechange #nevertoolatetochange #thursdaythoughts #impostorsyndrome #migrainerelief #sleephypnosis #stressreliefhypnosis #achievetheimpossible #trysomethingdifferent #anxietyhypnosis #mentalhealthsupport #feelittohealit #narcissisticabuse #childhoodptsd #mentalhealthrecovery #trainyourmind #stressrelief #selfcarehypnosis #guidedmeditations https://www.instagram.com/p/BrU706LHxcL/?utm_source=ig_tumblr_share&igshid=ulj74pq62aq8

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