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percussionmassagerblog · 3 years

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10 PROS & CONS OF MASSAGE GUNS FOR RUNNERS

People that are always trying to find the very best & best method to call home through hard races and workouts. And who could blame individuals? The capacity to recuperate quickly means athletes may endure education hard, which theoretically, means advancement to getting a quicker, stronger runner. Of course, each time a fresh restoration technique or even product reaches the endurance community, then it is inclined to show viral. Compression socks. CBD oil. Epsom salt tub. Percussion / vibration massage firearms are no exception for the principle.

In reality, as I write this article, every advertisement that this is appearing within my own interpersonal networking packs is to get an alternative new rub gun down. Apparently everybody is expecting on the bandwagon, from quite long recognized restoration application brands, to businesses you may possibly have definitely never been aware about. Thus, what's the offer with percussion / Percussion Massager firearms? Achieve they actually get the job done? Let us dig deeper.

A massage is actually a handheld resource which massages muscles by supplying rapid bursts of force at concentrated, short-duration stimulation. Think about a mini-jackhammer, especially parts of your muscles.

The notion is the fact that the movement and impact, frequently called shaking treatment, helps loosen tight and sore muscle, very similar to that of a massage, in addition to stimulate the flow of blood to aid one to increase healing.

The massage firearms are an average of battery powered, also have various rate settings to change the intensity out of the massage. The majority of those massage firearms arrive with interchangeable minds to concentrate on different muscle tissues and portions of the human body.

Let us first discuss the advantages of these massage programs for runners.

Decreased DOMS

For anyone not familiar with the definition of, DOMS is the tender, tight experience which pops anywhere from 24-28 hrs after a powerful work outside or race. It's brought on by microscopic tears which ofcourse occur in muscle fibers throughout exercise. DOMS isn't simply embarrassing, however it might interfere with future work outs by leaving you sense too sore to work out, or inhibiting movement routines as a result of aggravation.

Plus one as straightforward as changing your running gait as your hamstrings are tender may lead to additional injury else where.

Essentially, the shaking therapy will help in avoiding mechanical overload of their muscular fibers, leading to less of one's above microscopic tears that the muscle.

Higher Efficiency Exactly the Exact Same above research shows that utilization of percussion and/or vibration treatment before exercise might assist:

Decrease tissue adhesion, thus increasing array of flexibility Reduction accumulation of lactic acid in the bloodstream, so decrease time before fatigue May offer an earlier decrease in pain (origin ). Each one these things can subscribe to increased functioning performance.

Greater Blood Circulation = Faster Recovery When used article exercise, percussion massage-therapy firearms might help temporarily increase the flow of blood into the muscle. Heightened blood circulation helps hasten the healing process by helping remove waste product in tissue that is damaged. What's more, the specific blood provides oxygen and nutrients into the muscular mass, and also help stimulate regrowth and recovery of their tissue.

Pain Alleviation Let us imagine you worked outside or dashed hard, and no matter of one's absolute best preventive measures, you still have muscles that are super sore. Massage. In other words, percussion massage firearms feel-good about sore muscles.

However, what does this mean?

According to the theory, sensory nerves carrying vexation sense and sensory nerves carrying vibratory sensation both transmit signals towards precisely the exact afferent neurons, which then sends data to a mind. The nerves triggered by vibratory feeling impair the afferent pain nerves, hence barring or preventing the material delivered by the nerves who felt pain. To put it differently the shaking by the percussion caress rifle may shut the nerve pathways into painful inputsignal, preventing pain sensation in traveling into the leading nervous system.

Give More Anxiety than Massage therapies I have no idea about you, but I am definitely the most intense at using self indulgent programs such as"the rod" and sometimes perhaps polyurethane rollers. Why? Because I can't physically use the tension needed, or I am at precisely the exact same time frame chicken to take to (as it strikes ). The battery life run, mechanical percussion/vibration massage firearms, but do not return. They have the seriousness that my muscles that are sore desire once I can not...or will not...take action .

Which would be the Disadvantages of Knead Guns? Here Is What you Want to're aware of the drawback of those recovery tools:

User Error Have you some idea what it is you're doing? Are you currently trained in the science in addition to implementation of massage? Chances are the answer will be extremely little (it's okay, the majority folks are not ). And consequently, often there is a chance you may wind up utilizing the massage gun erroneously. Or, you may possibly well be massaging a region that's experiencing known pain, also maybe not targeting the location which really needs help with healing.

I reached to someone Who's trained in massageand she consented up on." It (the massage weapon ) is a instrument, so it is just like the consumer " Says accredited massage remedies therapist Michele Zeberlein. "Should you understand just what direction to go and manners, then it's really a fantastic tool. However, in addition, it can cause further problems is employed in the incorrect way. "

It's required to learn the safety instructions which include your percussion massage handgun. So if in doubt in the event that you're targeting the suitable area for helping any pain you're having, make reference to your doctor or maybe massage therapist.

Stroke firearms utilized on harms such as stress, sprains, broken bones, and sometimes extreme swelling may potentially cause your injury more powerful. They are able to further hurt the wounded tissue, and sometimes even fortify swelling speed. This is only going to delay healing period, and might cause further annoyance.

Hypertension (elevated blood pressure) Rheumatoid arthritis, arthritis, arthritis, or fibromyalgia Varicose veins

Muscular dystrophy or alternative muscular ailments As always, reevaluate to a medical doctor when you have questions regarding respect to massage gun usage and some other injuries, chronic complications, or other health conditions such as pregnancy.

Bulky / Enormous / Noisy While maybe not true for each and every percussion massage weapon, more than a few of these are able to be bulky or heavy. The very first time that I implemented one, I had been astonished by just how much sexier it had been anticipated (today, do not misunderstand me, an average of the ExoGun DreamPro we have is 2. 5 weight. Still, I did not expect the burden ). It primarily is logical, nevertheless, since the battery has to be large enough presenting capacity to the engine which goes pretty fast.

Rely to a Solar-battery While virtually all the massage firearms available on the industry at this time chance to be corded, they still have a battery that has to be charged. Different from a normal foam roller or hand-held tool which could possibly be human-powered, a massage weapon wont work without becoming an energy resource.

Therefore, if you should be carrying your knead rifle into a lengthier event -- state an ultra marathon or stage race, then you have to become conscious of battery lifetime.

Bundle cost This is huge. I have seen percussion massage prints vary between $49. 9-5 completely as much as $1, 200. Sure, you read that right -- a dozen hundred cash to get its small edition, goldplated, G3PRO Theragun. Many folks us seem to put at the 100 -$300 range. All these are certainly the investment, and maybe not really a cheap tool such as a roller coaster.

You may be wondering exactly what these acronyms mean -- and also why that they matter. Thus, allow me to help.

Stroke Length: that can be called amplitude. To spell out, just how far does the mind of this massage gun travel. Or simply, how heavy can it move in your own muscle. Percussion exact firearms will routinely have a increased stroke span than guys designed to concentrate on vibration.

To put it differently, what number"percussions" (sometimes the mind of this massage gun will likely reach on your muscle) each and every minute.

Stall Force: how the burden it's possible to apply on the apparatus before it dries and ceases changing. To put it differently, just how much pressure could YOU placed on the rifle before motor ceases proceeding.

Other items to think about: Additional variables to take into account are now actually going to boil down to personal taste. Consider precisely what you want (and desire ) out of a massage weapon ). Those variables might be:

Battery life or interchangeable battery packs Weight Develop (could it be easy to put up? Would you reach specific sections, such as the back or shoulders? ) Noise place Attachment heads

Therefore...Can I Want a Massage Gun Only for Running Retrieval? The thousand dollar question -- will probably soon be these massage firearms worth every penny?

Maybe.

The boundless marketing effort in my face book feed directly now may possibly be attempting to embarrass me these would be the best things since sliced bakery. But massage firearms are merely an instrument. They'll in no way completely block or solve sore tissues, and they'll never guarantee decreased healing period.

While there's loads of researching pointing into the efficacy of percussion and shaking healing for muscle soreness and healing period, there's also viable research that says differently.

My thoughts: In case you should be excited about purchasing a massage first use one from the pal or with a massage therapist. See whether you take pleasure in the stroke, also notice some other positive aspects.

After that, browse reviews.

You are able to acquire hundreds of brands of massage firearms available on the industry at the moment. Ordinarily the greater price label does not necessarily relate to some fantastic nutritional supplement. Conversely, a relatively inexpensive massage rifle does not suggest it's crap.

And finally, be sure to actually enjoy the massage gun. Many folks will likely delight in the impression of percussion and shaking massage rifles, while some could see them anything but relaxing. Of course in the event that you are not going to make use of a restoration tool or procedure as you can not endure it (such as me personally along with ice bathrooms ) so of course it wont be quite good in any way.

#Percussion Massager

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diguerra-moved · 4 years

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I’ve read someone’s headcanon for elf ages and I was thinking; considering elves live forever because of magic, not as something that is biologically inherent to them, it makes sense their growth wouldn’t be too different from human standard until they reached a certain age in which physical changes begun slowing until they eventually stopped (not permanently, considering elves can grow old, it just takes several thousand years; maybe it doesn’t even stop completely, but is just so slow it’s nearly imperceptible for a long time). The main difference in regards to maturity and adulthood standards wouldn’t be growth itself, much less age, but also that those standards can change.

For example, idk, a 100 year old night elf wouldn’t have been considered an adult before the Sundering, and that isn’t illogical if you think that like, while they’ve definitely grown physically and mentally, their level of maturity might still be considered uh, really low by someone who lived forever, considering nelves were eternal asdkfnaksf At the same time, a 100 year old night elf in current canon, while still considered very young, would be much more likely to be considered an adult, since the world they grew up in definitely demanded more maturity of them than growing up in a world where their race reigned undisputed, and that nelves have extremely long lives but are no longer immortal.

Night Elves are probably closer to Trolls than Humans when it comes to comparison of how long does it take them to grow until adulthood, or even like, pregnancy length or for how long they’d be infants; considering they’ve evolved from Trolls, and that they’re still closer to them in terms of size. I personally headcanon that infancy wouldn’t be a long period (this might just be me finding excuses for why there are so few aka none nelf babies but uh), but pregnancy might be a few months longer than that of Humans considering babies would be bigger, and the period between teenage and adult (in the sense of physically mature more so than culturally acknowledged as adult) would also last considerably longer, so 20s is probably closer to be considered early teens than young adult. The Nightborne probably grow at the same rate the Night Elves do, considering there aren’t enormous discrepancies between them, but there might be a small divergence due to the isolation+exclusive magical source influence combo. I can never set on a determined age by which they’d likely be considered official adults, but it definitely is made official once they decide which path to pursue, considering this seems to be a very big deal. That said, Kaldorei markings are also indicative of maturity, considering women usually get them after a significant event --- which might come earlier or later than standard age for adulthood would be.

Meanwhile, the Blood Elves are considerably different of the other two, having changed not only the source of magic from which they draw their strength (and extremely long lives) but their very habits changing from nocturnal to diurnal, and whichever other adaptations occurred relative to the change in habitat. While they do not have a common ancestor, I think they’d be closer to Humans in terms of growth, something that does seem to be the case in canon, considering Valeera is like, in her 20s. The belves would probably still consider her very young, but for Blood Elf standards she wouldn’t be as young as to Night Elf standards, for example, so more late teens/young adult than early teens or actual adult, as Humans (in universe at least) would consider her to be. That would be more relative to maturity and wisdom than anything else; for elves who lived 200, 300 of years, a 20 year old probably does seem rather immature, because they haven’t lived long enough to have a comparable amount of experiences, not because they haven’t developed physically or mentally to our standards of what a 20 year old is. I think it would be a couple more decades over 20 until a belf would be considered a proper adult, though not too many tbh.

Dragons were made to be, if not eternal, close to it. They do age and seem to be able to die of old age, considering Tyranastrasz was described as very very old which was why he was getting weaker and would die even if Deathwing hadn’t killed him, though how soon would soon be if Grim Batol hadn’t made him sick is debatable, as soon for a Dragon could well mean a couple thousand years more. Wrathion is a wild exception in regards to dragon development; considering whelps are not aware of the outside world before they are born, and aren’t yet capable of things like talking (at least in languages that are not draconic) or magic, although they are capable of having a rather well developed understanding of the world around them, like Emmigosa indicates. Their time as whelps is probably one of the shortest phases in their lives, but it would be incredibly lengthy in comparison to mortals, probably (which also leads to distinctions like, a newborn whelp might look a lot like a year old whelp, but they are already in considerably different stages, even if physically they aren’t yet very different). I’d say it takes a couple of years (which is very short when you think of dragon’s standard life length), though not many; and that it is the transition from drake to adult dragon that goes slower. Even after they’re adults, dragons probably keep growing for a considerable amount of time.

#anyways this is a ramble? discussion? something? bc I've seen a post about elves and ages and yeah.#it is reference for myself aksdjnfaksjdnf #I think? the windrunners being about 200~300 makes sense considering that; they're definitely adults but they're far from old #* out of character: the mun / JUST YOUR LOCAL ANXIOUS NERD.#lor'themar I just throw alongside them more or less so he's not 965478210326598512 years old.#meanwhile tyrande would probably be in the like? equivalent to middle aged for nelfs? knsjdkfajkdf I don't know #and thalyssra would be an adult but. younger than tyrande.#alex is ancient and stopped counting long ago #* muse: alexstrasza / CRIMSON QUEEN.#* muse: tyrande whisperwind / ELUNE’S CHOSEN.#* muse: thalyssra / DUSK LILY.#* muse: alleria windrunner / VOID TOUCHED.#* muse: lor'themar theron / A RANGER AT HEART.#this is ofc just my humble take for my muses asdkfnakjsd

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pregnancy102 · 4 years

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Best Books on Pregnancy Reviews

Preferred Pregnancy Books There are many pregnancy books on the market and below you will find some of my favorites along with links to access these for purchase. As any pregnant mom will tell you these guides are designed to be there for reassurance that almost everything is OK and YOUR pregnancy is on track. If you are interested in understanding how your unborn child is developing each week and you want to know what is actually happening with the changes in YOUR own body than these books can be excellent resources along the way. Examine these reviews of the best pregnancy books around and choose a guide or two that will go with you on your process from conception through labor and eventually the welcome birthing event! What to Expect When You're Expecting, 4th edition simply by Heidi Murkoff and Sharon Mazel A perennial New York Times bestseller and one of USA Today's 25 the majority of influential books. It's read by more than 90% of pregnant women who read a pregnancy book. Featuring a innovative look, a fresh perspective, and a friendlier-than-ever voice. Filled with up-to-date information reflecting not only what's new in pregnancy, nevertheless what's relevant to pregnant women. Detailed week-by-week fetal development section in the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. New Active Birth by Janet Balaskas A pregnancy book that enables you to have the active birth you want. With this book, you can learn to develop all your body resources to deal with the instinctive experience of childbirth. Fully updated and extended with new information - including Mineral water Birth and Recovery After Birth. It offers prenatal and postnatal exercises with step by step photographs. It presents find section covering every aspect of Active Birth at home and in the hospital. Birth Stories by Katrina O'Brien Discuss other women's birth stories with this pregnancy book that tells you like it is. From natural birth at home to help you unexpected birth in the outdoors to planned Caesareans, these touchingly personal and funny tales illustrate how the method to arrival is less important than the love the child finds when it finally arrives. The Mother of All Pregnancy Catalogs: The Ultimate Guide to Conception, Birth and Everything In Between by Ann Douglas The ultimate guide to conception, delivery, and everything in between. Unlike all those other bossy, tell-you-what-to-do titles, this funny, entertaining guide presents parents with facts on such hot topics as pain relief during labor, episiotomy, and circumcision, and empowers them to get informed personal choices. It's packed with tools you won't find anywhere else, including: Up the Duff by Kaz Cooke That pregnancy bible gives you the low-down on pregnancy and birth. Lots of factual information about the babies growth, things know about expect etc . Absolutely hilarious. Mayo Clinic Guide to a Healthy Pregnancy by Mayo Clinic Would-be mothers in need of precise, accurate information from a reputable source will appreciate this pregnancy guide from the celebrated Mayo Clinic. 7 days by week accounts of the baby's development, entries on how pregnancy can be affected by dozens of previous health conditions (such since HIV and diabetes), self-care tips for side effects like nausea and back pain, sidebars that explain the change between identical and fraternal twins, etc . charts that indicate how to handle "troublesome signs and symptoms" during just about every three-week period. Another stellar feature is the book's even-handed series of "decision guides, " which help parents make people hard (and even guilt-inducing) choices about breastfeeding, circumcision and whether or not to go back to work. Your Pregnancy Bible by way of Dr Anne Deans This pregnancy book gives practical and reassuring advice during pregnancy. Written by a company of specialists, filled with everything parents need to know about the optimum environment for a developing baby and safeguarding the mother. That book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing newborn baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labor preparation, delivery experiences and care of the new child, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period. Conception, Pregnant state and Birth by Dr Miriam Stoppard A comprehensive pregnancy guide to everything from conception to birth. Widely recognised as the definitive guide to pregnancy and childbirth. Stunning photography and information covers the latest developments in pregnant state and birth, from up-to-date research on how your stress levels can affect your unborn baby to developments in providing your baby. Miriam Stoppard, MD is one of today's most popular medical personalities and has published over 40 titles. Providing the Bump by Lisa Neal A pregnancy book that clearly outlines pregnancy nutrition. Divided chronologically inside pre-conception, first, second and third trimesters and postpartum/breast-feeding. Provides women with all the information they need about their own not to mention their unborn child's nutritional requirements and the best way to fulfill them. Tried and true remedies for common complaints such as day sickness and heartburn, along with more than 100 easy-to-follow and absolutely delicious recipes. This is a must-have resource for all a lot of women wanting to maximize their unborn child's health, and their own, through what they eat. Belly Laughs: The Nude Truth about Pregnancy and Childbirth by Jenny McCarthy McCarthy applies her in-your-face manner and blue laughs to the subject of pregnancy and childbirth in this little piece of fun. She recounts her journey to being a mother with utter abandon; discussing topics that those other books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. Women who find these topics too embarrassing to bring up now take over a place to read about them in a frank and open discussion. Like a gossipy girlfriend, McCarthy brings you within and makes you laugh; there's a certain comfort in knowing that even a sex symbol gets stretch marks and balloons so that you can 200 pounds during pregnancy. Bonding with Your Bump by Dr Miriam Stoppard A guide-book about falling gets interested your baby before birth. Presents advice and guidance on how to fall in love with your baby before birth. Building that special connection with your baby starts before birth. Forming a close, early bond can make a real difference to your baby's wellbeing, ones feelings as a parent and in creating a loving environment for when baby arrives. up-to-the-minute research with ignited and compassionate wisdom explains why mother-baby bonding is so vital. Learn to understand and cherish your unborn baby. This approach book guides you through this extraordinary time: from hearing your baby's heartbeat for the first time, to the primary magical days post birth. The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood Writers: Joanne Stone MD, Keith Eddleman MD The Pregnancy Bible covers the complete sequence of fetal development around utero week by week. Full color photography with many life-size photos which are reproduced from state-of-the-art ultrasound graphics. Written in an easy-to-understand style that will especially appeal to first-time parents. With 300, 000 copies sold, it is the a lot of attractive and complete guide to this important event in parents' lives. Includes authoritative information about the latest developments having an effect on the well-being of an expectant mother and her baby. Specifically, these include: New CDC recommendations about mercury and species of fish Update on nuchal translucency screening Update on screening for genetic disorders Updated information about loss rates when amniocentesis New information about 3D/4D ultrasound Recent trends in cesarean delivery "on demand" Update on Downs issue screening. The Natural Way to a Better Pregnancy by Naish & Roberts An easy-to-follow pregnancy guide to pre-conception health and wellbeing. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child may have a profound effect on the wellbeing of your baby? Preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. Did you know that by following its simple principles, you can actively help ensure your baby will be content and alert, don't suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or conduct problems? Complete, easy-to-follow guide to preconception health for BOTH prospective parents. Written by a Naturopath, herbalist, hypnotist and bestselling author who runs Australia's only clinic dedicated to helping people conceive happy, healthy babies the natural way. The Complete Book of Pregnancy and Childbirth by Sheila Kitzinger One of the most celebrated British authors on the sociological and also anthropological aspects of birth, breast feeding, and early parenthood. This book guides readers seeking a woman-centered rise experience through the newly researched alternatives now available. five major sections: Early Weeks, Physical and Emotional Changes, Expecting the Birth, the Experience of Birth, and You and Your Newborn, Candid information about what mothers need to know, ranging from ways to traverse the technical landscape of hospital births to making the personal choices of a water home birth. Encourages people to construct a birth plan, make their own space, and choose an effective birth companion. With revised appendices plus 300 updated photographs, drawings, and diagrams, this guide is a valuable resource for all. The Working Woman's Motherhood Book by Marjorie Greenfield Dr . Marjorie Greenfield draws from her experiences as an obstetrician and working parents and from more than a hundred interviews with mothers ranging from factory workers to high-powered attorneys, to create a unique aid for working women. This up-to-date guide addresses all the subjects you would expect to find in an authoritative book with pregnancy plus issues of special concern to the 60 to 80 percent of women who hold work opportunities during their pregnancies: Is my workplace safe for my developing baby? When should I tell my employer i am expecting? How can I handle the discomforts of pregnancy when I need to work? What laws will protect people when I take medical leave? The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth approximately Foods You Should be Eating During Pregnancy but Probably Aren't by Jonny Bowden PH. D. C. N. Ohydrates., Allison Tannis MS Eat the best foods for your baby's development! Nutrition is never more critical than at the time of pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for a long time. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising foodstuff choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts as well as sidebars, highlighting healthy (but no less delicious! ) substitutes for commonly craved foods like ice cream and potato chips. You'll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in what you eat while avoiding mercury. Its pregnancy nutrition made easy! Babycare Before Birth by Zita West A motherhood book that shares the wisdom of a fertility expert and midwife. Bringing together fascinating new research that illustrates during pregnancy a woman can make a dramatic difference to her unborn baby's health, well-being, development, and all-round future potential by making small adjustments to her diet and lifestyle, this amazing book explains how to give your baby cheapest start in life. What to Expect: Eating Well When You're Expecting by Heidi Murkoff Provides moms-to-be with a realistic method to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Comprehensive chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when looking to conceive again. 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little while to prepare, and are gentle on queasy tummies. Comes with a light, reader-friendly tone while delivering the most up-to-date information. Things know about Expect Before You're Expecting by Heidi Murkoff In the same fresh, contemporary voice that has made the fourth edition of What to Expect When You're Expecting so successful, Murkoff explains the whys and wherefores of getting your system ready for pregnancy, including pregnancy prep for both moms and dads to be. Filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby producing all the time. There are tips for older couples; when to look for help from a fertility specialist--including the latest on fertility drugs together with procedures--plus a complete fertility planner. Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be by means of Catherine Jones, Rose Ann Hudson A volume that combines both recipes and nutritional advice aimed especially at the mother-to-be. Balancing optimum and unnecessary weight gain with the required dietary needs for a healthy lifestyle. Covers the requirements of diabetic, vegetarian and vegan diets. A chapter is dedicated to the vegetarian diet. Each department contains recommended pantry items for the recipes. Makes full use of convenience and semi-prepared ingredients to provide simple nevertheless flavorful dishes. Advice on vitamins, health hazards and goals. Each recipe is preceded with the nutritional goal for little one and mother-to-be and followed by tips for cooking, storage, health, special diets as well as complete meal ideas, variations along with the approximate nutritional content. The Natural Pregnancy Book: Herbs, Nutrition, & Other Holistic Choices by Aviva Jill Romm M. D. Reading this book is like having your own personal herbalist and midwife at your side. One of the first catalogs to explore botanical medicine and pregnancy. Follows the woman's journey from conception to birth, focusing on natural well being. Describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the principles of a healthy diet, with an emphasis on natural foods. Complete guide for the woman who envisions a safe pregnancy without the need of technological intervention, as nature intended.

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spacexmagicxandxsheepxbleats · 5 years

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Personal Request

//: Do, any of you guys have experience with Patreon?

I think it was last week/weekend I re-blogged a personal post of mine about setting one up, but I have to admit I’m a little lost @ - @;

I’m looking for any tips and such on how to best set it up... There’s an explanation of what I’m doing and why is below the cut (. . ); and I’m more than happy to explore any other suggestions on sites that may work better for what I’d like to do...

So, what I would like to do...Is create a Patreon to fund a book I’ve been trying to work on for the last couple of years. I’d like to treat it like a ‘web comic’ and try to release a chapter with some art work a month.

Obviously you can pay like idk $3 bucks a month for the basic chapter and a one time thank you note then like, $8 a month for the chapter + Art Work specific to that chapter... idk maybe make a 10$ one where you get chapter + art + creator content (sketches/notes/etc) and then make one that’s about 15$ for chapter + art + an exclusive art print + idk buttons? something physical..? or if you want the actual book you can make a one time payment of 30$ to reserve a hard/soft cover release of the book or you can get an Art book? (I’ll need to look into what it would cost to have hard copies made and how much soft cover vs hard cover would be so I have no idea how much that would actually be @ - @. It would also have to cover like, shipping which is idk, maybe four bucks..?) the Hard Copies would probably have to wait until I hit a certain amount of money per month, like a goal of at least 200-300$ ish? (ok, I did a quick google and lightning press has anywhere from $3 bucks to $10 bucks for paper and hard cover books...so I could potentially charge less for a hard copy...?)

Like, honestly I need direction on whats reasonable for pricing. Would I be charging to much or under charging? What are some things that I could look into to add to the packages to make them more interesting and worth while to people while not busting myself in the process..

Between work and off line life, I’ve literally only gotten as far as the first chapter... The rest of the book is kinda all over the place....in notes on scraps of paper that I jotted on at work, notes scattered in about three different notebooks, I have idk how many word docs on my phone/laptop that have information on them... doodles...omg I have STICKY NOTES FOR DAYS!!!

The First Thing I’d Like to Do: Is launch my Patreon before May so I can get a head of the changes there making to the accounts. ^ While I do this I can start to sift through my garbage and start organizing things... combining documents, pulling things off my phone, transcribing notes from paper to word...getting a preface written and a cover image of sorts figured out...(Honestly my ‘cover’ right now is a VERY BAD doodle of the two main characters on a scrap of paper smaller than my hand and my other photo is of Gizmo making a derp face (@_ @ ); ....)

I know it will take some time to get this on a go status as far as releasing content and such... not only that but I have like a hundred bucks to pay off on my phone yet before its mine and I can switch to pay as you go and I have a loan that I need to pay off.

So, in light of all of that...The next two months (April and May) I’ll be using most of my paychecks to pay these two things off. April is the last month we will need to pay rent and electricity for our old place (yes...we’ve been paying rent for two apartments since we moved out in November...its a long story...) then I can focus on saving some money in order for me to quit my job or drop to something part time closer to home...

I’m going to be 110% honest with everyone who reads this post: I’m drowning... mentally I am keeping things together with a used piece of wet tape, a broken rubber band and some Elmers glue... The last time my dad was over he literally chewed me out over how many different otc sleeping pills I had... I haven’t had an anxiety attack bad enough to send me to the ER since ninth grade and last year in March I had one that was brought on by work that corporate refuses to pay for and I haven't been the same since... I quit all of my prescribed medications cold turkey my sophomore year of high school because I was fed up and done with how they made me feel, with how many I had to take and the fact that the doctor just couldn’t F-ing Pick One to keep me on... I do not want to go back on pills...I will apply for disability before I put another pill in my mouth... (I Do Not want to go on Disability...there are people out there who need it so much more than me...).

Therefore, if I’m going to quite my full time job, I need something part time or a way to make this idea of mine into a reality because..I don’t want to be a bum...

So, Please and a Thousand Times Thank You for any and all help or resources you can point me to so I can start my journey on the road to being ok again~

#I'm just a raccoon #Please Reblog #I can use all the help I can get with this ; - ;#I don't want donations or anything like that...just smash that reblog button D:#IF YOU WANNA READ THE FIRST CHAPTER OF THIS DUMPSTER FIRE DM ME!#I would L O V E to share it with who ever wants to read it!!#It will cost you zero dollars!#/eyebrow wiggle/#/finger guns/

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hacklander · 5 years

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Food concepts #1 - Vintage 1945 military ration

In the past few years, I have realised how important dining experiences actually are and how many of them have I not tried out yet - there's food trucks, fine dining, pre-prepared store bought meals, home cooking and many more. However, there also tend to be new trends emerging in the past few years. One of the more interesting ones are liquified meal replacements (Soylent, Mana) and MREs. I've find the former quite interesting, although I still object the whole idea of drinking a bottle of what tastes like mixed oats instead of eating food in its solid form. I guess it's the feeling of completeness and I am also pretty sure that body absorbs more macronutrients from eating actual solid food as opposed to drinking it.

Anyways, about two months ago, I started watching a youtube MRE channel called 'Steve1989MREInfo' - a guy from Florida who reviews and tastes both new (fresh) and old MREs. Now for those who don't know, MRE stands for 'meal ready to eat'; a self-contained and pre-packaged field ration primarily used by military troops. For the sake of clarity, I will use the term 'field ration' and 'MRE' interchangeably, although I understand the slight difference between the two. MRE's became kind of a phenomenon, especially on youtube where many youtubers, whatever their content is, haeve decided to try out an MRE and eat it on camera. I honestly enjoy watching these and I am glad to have found Steve and his videos, as he opens some very interesting rations (I have put his channel on the bottom of this post)

I have first ordered an old MRE, a Canadian Navy Survival Ration from 1945 and I certainly don't plan on ever eating it, not because I would be scared, but because I don't ever want to open the box and I plan on keeping it just for display. I've then decided to order an MRE that I can actually eat and ordered a US MRE, that I will write about later.

1945 Royal Canadian Navy survival ration

I have ordered this ration about a month ago for $50 from the US after watching most of Steve's youtube videos. I was fascinated by how well the food is preserved and that some of it is actually edible. What is however both amazing and quite depressive about this ration is that for many, it was probably the last meal.

Here are the contents (taken from CBC.CA):

According to Steve, many returning soldiers described this ration as awful. I reckon that being hungry and only having milk tablets is enough of a reason for that. However, I find it awesome that W. Clark Ltd. and many other ration producers managed to fit such a large amount of calories into such a small box, while keeping the variety interesting. I unfortunately do not have the exact calorie count for the individual components (for some reason, they decided to not print it on the packagings) but my guess would be anything around 600 to 900 kcal. That in general doesn't sound as much; I for example could definitely not function on a day to day basis with just under 1000 kcal a day. It is, however, important to note that given it is a navy survival ration, it was probably designated to be eaten on a life raft, where you wouldn't burn as many calories as you would by walking/running or doing any other physical activity.

Also, the most common rule with these tiny survival rations was to not eat anything for the first 24 hours to give your stomach some time to shrink, which in return would make the soldier less hungry after eating the portion he himself has rationed. Now this is where it gets interesting and what I've wondered a lot about: how does one ration the portions without actually knowing when someone will actually arrive or pass by to rescue him. Well, given that I've established the calorie count to be around 600-900 kcal (I've tried to count calories of some existing similar tablets and biscuits, but it could of course be wrong), I can imagine surviving on as low as around 200-300 kcal a day, meaning that this could last me for 2-3 days. I understand that people can apparently survive without food for around 3 weeks but I also know that I wouldn't be able to resist eating at least a bit of it, knowing that it would make my time starving to death in the middle of the ocean way easier.

As stated earlier, I will most likely never open it for the sake of just displaying it, but I am happy someone on the internet did so (actually many people have opened it and eaten it on the youtube). Given that a yellow metal box got me excited this much, I can't wait to try an actual and fresh MRE soon.

Steve's channel - https://www.youtube.com/channel/UC2I6Et1JkidnnbWgJFiMeHA

#mre #food #steve1989mreinfo #canada #military #ration

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edivupage · 3 years

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Middle School Apps, Tools, and Resources That We Love

Are you looking for middle school apps, tools, and resources that you can use with your students? If so, we have you covered. Check out our list below. Let us know if there are any that we missed.

Math Snacks– With many unique activities, animations, games, and tools, Math Snacks will help teach numbers, ratios, proportions, factoring, and pre-algebra. This is the perfect addition to elementary or middle school classrooms, to add extra fun in learning. It has been created with Common Core Standards and Mathematical Practices in mind to reinforce what is being taught in the classroom while also preparing children for tests.

Edulastic– Teachers can use this platform to assess and monitor student performance. Teachers can set up their classes and create assignments to evaluate their students. Tasks can be assigned using materials from the site or by creating tests to assess learning. Edulastic is a simple way to manage a class with online resources.

Loom – Loom is a screencasting tool, which can be used to record content from Google Chrome. It can be used to record video, audio, browser windows, or the entire screen. Once installed, users get access to all its features. Any recorded content can be shared via a link, and it can be saved to your account for later use.

The Mood Meter– This app is designed to analyze, track, and monitor mood. Users plot their moods on a color-coded chart, which has words to describe the feelings of the user. After deciding on your mood, the app tries to help you focus on strategies that may help lighten the atmosphere. Strategies include resources, which previous users have found useful for making similar moods better.

Typing Pal – This program is used to provide typing lessons for students. In Typing Pal, the emphasis is on accuracy, not speed. Three learning environments are provided for the students, and each one features different visuals and text. The program uses a classic setting that is applicable to typists of all ages.

TypingClub – This website is designed to teach people how to type using the touch-typing method. The website and lessons are free. TypingClub teaches kids the parts of the keyboard, finger placement, and other skills needed to become proficient. The app also offers interesting games for kids to do between lessons.

ThingLink– ThingLink is a tool used to embed multimedia content in videos and photos. To use this tool, teachers, and students upload videos and photos and link to resources on the Internet. These links may lead to web content, video recordings, photos, and instructional materials. The educational version of ThingLink allows teachers to add students into online classes.

Pearl Diver– With this app, you explore famous shipwrecks and submerged ruins for pearls, and you might find the highly sought black pearl. However, always look out for the pesky electric eel. It is suitable for children in grades three through eight (upper elementary and middle school students). It covers the Common Core Standards relevant to the number line and number properties. Pearl Diver was designed by math tutors, researchers, and game developers at the Learning Games Lab, New Mexico State University.

ST Math – If your school or district is moving away from standard math memorization and drills, ST Math is a resource that can help students explore and build a conceptual understanding of how math works. Students build problem-solving skills by working at their own pace through over 200 visually stimulating games. ST Math always begins by teaching concepts visually, then connects those visuals to symbols and language. This method ensures that all students, regardless of language ability or skill level, can access important new concepts. ST Math is standards-based and has content available for students in Pre-K through middle school. There is also a special section just for homeschooled students.

Stack the Countries– A valuable addition to social studies, geography, and world history classes, Stack the Countries is a stacking and collecting game that teaches students about capitals, landmarks, major cities, and more. For each successfully completed level, students earn a random country to add to their world map with the goal of collecting all 193. With more than 1,000 questions and 193 fact cards, Stack the Countries is a wealth of information. Students have the option to play with the entire world or selected continents depending on prior knowledge or as required by the assignment. Stack the Countries also comes with two bonus games: MapIt! and Pile Up!

Vocab Ahead– Vocab Ahead is available as a website or an app. It is designed to help students in middle school and up to develop their vocabulary using vocabulary videos and flashcards. Each vocabulary word is linked to a picture and a specific definition. Vocab Ahead also has specific categories for SAT words, GRE words, and more.

Hooda Math– This is a free online math game site created by a middle school math teacher. It offers more than 700 cool math games, which come with various challenges in the form of different puzzles and arithmetic problems. The games on this site are built to satisfy the idea of a teacher-approved games page requested a long time ago.

iPractice Math– IPracticeMath aims to offer a better education to everyone. Presently, our topics range from elementary school math to middle school math, and high school math will be introduced soon.

Cell and Cell Structure Flashcards– This app presents the basic unit of life to middle school students, using detailed, stunning images 2-D and 3-D images. It is useful as a revision tool for high school students; teachers can use it as a great explanation tool.

Amazing Alex– Amazing Alex is a boy wonder that uses his endless stream of toys to solve problems creatively. In this app, Alex comes to test you and your ability to solve situations using your creativity. Amazing Alex lets you set objects to bounce, pop, ricochet, and create chain reactions as you create an elegant Rube Goldberg device. There are 100 challenges available, and other users continue to create new levels.

Cell Command– This fun app was designed to teach cell and cell functions to all students.

Legends of Learning– Legends of Learning has over 500 games about earth science, astronomy, life science, and physical science. With over 300 game developers and collaboration with Vanderbilt University, this is the hub for educational science games for middle school children. Many children get bored with cookie-cutter classes, especially when they have fun video games waiting for them at home. Bringing video games into education can help children learn because they can have fun while doing so. Academic ability, performance, and engagement have been increased by playing games such as these.

Mosa Mack– Mosa Mack allows elementary and middle school children to experiment with science without having to deal with the mess-ups and messes. There are tiered lessons that have animated puzzles, mysteries, and questions. Let your students into the lab without needing any experience and still let them learn effectively with this program.

Vernier Go Direct® Sensors with Graphical Analysis

4 – Go Direct® sensors collect real-time data from science experiments and lab work and connect directly to student computers or mobile devices. Each of the 40+ types of sensors offered by Vernier are all-in-one style sensors that come with software. Vernier also produces textbooks, with experiments designed to complement their sensors for Chemistry, Physical Science, and middle school science. All purchases include the free app Graphical Analysis 4, which helps students create real-time graphs of their experimental data.

The Human Body by Tinybop– The Human Body by Tinybop allows students to explore ly see the name. This mode is particularly useful when trying to learn a new region.

Amazing Space Journey– Amazing Space Journey lets you explore the solar system, other planets, and all their satellites in detail. The Interactive Learning feature makes it a fun and memorable experience for people of all ages. The 3-D Augmented Reality feature lets you lose yourself in the experience of the solar system from your home, office, or on a local flight.

Bio Digital Human– Explore the human body in 3-D using the BioDigital Human platform. Choose from thousands of immersive images to build your personal library. Responsive tools, along with detailed medical explanations, provide a fresh visual perspective for understanding the human body. This platform makes the knowledge of anatomy, physiology, pathophysiology, and management of medical conditions accessible and available.

BioInteractive– Biological research is coming to life at the BioInteractivewebsite, which includes apps, animations, videos, and virtual labs. Contents range from short videos on evolution hosted by award-winning authors to lessons about the brain delivered by Nobel prize-winning scientists. The team behind the scene features a fine mix of educators, artists, and scientists.

Study Island– Study Island is an all-in-one practice website for students to work on literacy, math, science, and social studies skills. It is built specifically around state standards, so regardless of your school’s location, you can rest assured that the content and practice provided on the website will align with your classroom teaching. Study Island is a great tool to use for high stakes testing preparation and provides real-time progress monitoring for teachers and parents. Beyond simple practice, Study Island can also be incorporated into classroom lessons for formative assessment and differentiation. It even allows teachers to import NWEA MAPassessment information for individual students and calculates a targeted learning path to fill in knowledge gaps!

The post Middle School Apps, Tools, and Resources That We Love appeared first on The Edvocate.

Middle School Apps, Tools, and Resources That We Love published first on https://sapsnkra.tumblr.com

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letsimportanttreecollection-blog · 6 years

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"health insurance quotes indiana

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BEST ANSWER: Try this site where you can compare quotes: : http://freecarinsurance.xyz/index.html?src=tumblr

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Has anyone used e-suarance for a car insurance quote. I called them a few hours ago & they gave me a good...?

quote but they Hadn't run my driving record yet. And they said they can use ur credit report but, Otha than seeing if u hav paid ur car insurance/bills on tym I Don't see Why they need That info, otha car insurance companies I called Didn't want to check my credit history & Every check on ur credit report can make ur credit score lower & my credit's not that gud rite now tho I pay my utilities, rent, my current credit card & my cell bill on tym & my auto insurance in the past was always paid on tym. (I haven't had car insurance for 3 1/2 yrs cuz I haven't had a car.) Also, they were telling me if I call back the quote mite not stay the same cuz I was tryin 2 get the quote number & No Other insurance companies said that, the otha 1's gave me a quote # so I can deal wit the quote later if I decided 2 go wit them. E-suarance (was tryin 2 get me 2 put a down payment down today & then the insurance would kick in automatically but I told them I want to pay for 6 months at once & I don't hav the money now cuz I hav 2 deposit it in the bank tomorrow, it's a postal money order & will clear Tues. & I Don't Need the insurance 'til Tues. &, then I'll need proof of insurance Tues. to take 2 the DMV wit the papers from the dealer 2 register the car & get the license plates. E-saurance said they could send an e-mail upon payment that I could use 2 show proof of insurance at the DMV or if I Can't print that out I could download their app & show them my proof of insurance thru their app. But that sounded fishy 2 me. Also the guy on the phone from e-suarance wanted a credit card # 2 run my driving record but I was like None of the Otha car insurance companies needed that 2 run my driving record. I Don't want 2 get charged for them 2 run my driving record or 4 any Otha charges. Which is making me suspicious now of the low rate or of paying by credit card ova the fone wit them. Since they're backed by Allstate can I go 2 an Allstate office 2 pay cash & get proof of insurance?""

Car insurances how they rate?

different car insurances how they compare

""Buying new car over weekend, But need insurance?""

Ok so I am most likely buying a used car tomorrow. This will be my first car as I am 16 and need something to drive to my job yada yada yada. Anyway, tomorrows a Saturday and my insurance company is closed and my parents need to add me to their policy. Since we are not trading in a car, we dont have a policy to carry over to the new one which I know some insurance companies do. Also, I have Farmers insurance so I am not sure what their policies are over this sorta thing. Any help is appreciated. Especially if you have farmers insurance or have had this kind of problem with them.""

Can my daughter be put on my insurance?

My daughter is 21 and she has no insurance. She is a full time college student and does not work. Can I put her on my insurance through my work? And what are the requirements?

How to get different types of insurance?

Dental, health, medical, etc. Im graduating HS and my parents are taking me off there's. They say it's time to grow up and support myself. I fully understand. And I have no complaints. So that's why I'm asking. I just got a job, so would that help?? I'm taking a break from school (college) for a couple years.""

Where can i get health insurance?

i've been on the pc for about two hours now looking for health coverage that does not cost me an arm and a leg and a foot. This is gonna sound like a personal ad, but i dont care,lol I am 20 and i just finished getting my aa this past december, (so i am no longer a college student), i live on my own, my parents do not supplement my income in any way(and they no longer want me on their coverage so thats a no). i have no children, i make about 30,000 (two partime jobs, niether give health coverage for part time employees) I am female, i've never smoked anything, (ciggarette, marijuana, etc) i work out 5 times a weeks( about 140lbs, 5'3), and most of all i live in that crap bowl known as new york. I need some type type of vision dental, medical, etc coverage that is affordable, im not looking for free, but something i can afford (around 0-$75 a month if possible), please help""

HOW CAN I CLAIM THE car INSURANCE to REMPLACE MY CAR?

I had a car accident and my car insurance covering third party only and them found me that was my fault I need to know how can I claim if there is any dealing, thank you""

""What is the cheapest car insurance in Toronto, Canada for a female student w/out any prior auto insurance?

I am 22 years old and have never had auto insurance b4. I do have the driver's certificate and currently have a G2. The basic coverage is fine as I will not be getting a new car. I'll be getting a 1998-2001 car not sure of the modell yet.

What insurance company do cheap American car insurance for young drivers?

I'm 19 years old and I'm considering getting a 1985 Ford Mustang 5L V8 in England. The question is who is going to insure me at a reasonable price? I'm not looking at using the car everyday, I probably wont put 4k miles on the clock in a year. Please, can anyone help me?""

What is the difference between Investment life Insurance and Life risk insurance?

What are the products included under the category Investment life Insurance and Life risk insurance?

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What is the best way to get cheap car insurance for young drivers in the UK?

How come when I look at comparison sites such as confused.com they quote something like 10K for a 17 year old male that has pased. I know that a better way is to add your parents as the main driver and yourself as the additional however, the issue is that non of my parents drive. So what would be the best way to get a reasonable car insurance for a 17 year old then?""

What is an insurance quote?

people say low insurance quote .... what is it. how does it work and how does the whole car insurance thing work what if i buy a $5000 car ... how much would i be spending every month including tax, insurance> EXCLUDE GAS""

""Totaled my car, What will insurance do?""

Yesterday I totaled my 2000 ZX3 and almost died, luckily my roof didn't completely cave in as i slid in the ditch after i flipped over, SO my engine and transmission isn't damaged. I wanna save some movie and just buy a car like mine with a blown engine and then switch engines and get the keep the rest of the insurance payout. I already found the possible car BUT i'm not sure if the insurance company will let me keep my car after its declared totaled? The car i found is for only 500 dollars and my dad is a mechanic, so i really need 2 know quick""

Can my daughter be put on my insurance?

My daughter is 21 and she has no insurance. She is a full time college student and does not work. Can I put her on my insurance through my work? And what are the requirements?

What will the average insurance payment be for my BMW?

Ever since I was little I've always wanted a BMW. Well now since I'm turning 16 in the fall I have the option of getting a 2004 BMW 5 Series 545i for $9,000. It's in extremely good condition and I just love it. I will be making around $200-250 a month and my monthly payment will be about $106 to the bank till my senior year in college ( yes that's 84 months but it's in good condition so it's worth it) and I was just wondering if any one had a idea how much insurance would cost? I really want to get this car but I won't if I'm not able to pay a payment and insurance at the same time due to other small bills i have. Thanks""

Car insurance for girls?

I am 18 and looking at starting my driving lessons and buying a car, BUT insurance is so expensive for a first time driver. Does anyone know what the cheapest car will be for me to insure,?? Thanks.""

Do illegal immigrants get health insurance?

What insurance and how?

I need affordable pet insurance for my dog any suggestions. I cant pay more than 20 monthly right now?

What are the best supplemental insurance companies?

I am looking for quality, honest supplemental insurance companies. I am looking for a company who has good customer service and good products. A company who does the right thing and treats their policyholders well.""

How much will insurance cost after first dui offense?

I got my first dui for parking my mom's car for her(my intentions weren't to drive home drunk at all... just back 10 feet.) and I use to have insurance but canceled it when ...show more

Need cheap car insurance in NY?

Hi I'm in need of low car insurance in NY. I'm 22 female car is a 98 dodge caravan. Please i tried all those random websites that shows you insurance. I need names of insurance please =]

Credit scores taking a hit from homeowners insurance checks?

Hubby and I called around checking what rates would be for homeowners insurance, but I got a little ahead of myself, seeing that our closing date isn't until August! I called about 4 places, they all ran our credit and said it will be a light hit on the credit scores... Well how much of a hit will our credit scores take?? The bank wants our credit scores updated since them, since we want that late August closing date.. Anyone know how much of a hit it will be?""

I have cancelled my car insurance?

I have cancelled my car insurance for my old car , because I have bought a new car . . . Now I am waiting to sell it , but I don't know where I should keep it . . Is there any problems if I'll leave in front of my house in the car park without a insurance ? Thank You""

I have a a term life insurance calculator?

I have a term life insurance calculator, i want to place the link in to other sites which are relevant to term life insurance. Can any one please suggest me list of those sites which are relevant to term life insurance or any article or blogs site which belongs to an individual person and is relevant to life insurance. Please provide me only US site. thanks""

UK- Can you help me find cheaper car insurance?

I currently own classic mini and after 6 months of driving it i want something more reliable. I didn't earn any no claims bonus on the mini as it was on a classic car policy, which I paid 900 a year third party, fire and theft. I want to get a 1.3 toyota yaris but cheapest insurance I have found is 5500! I will be the main driver of it and no i will not front it (go as named when im actually main driver). Which companies are best for young people. I don't want to pay more than around 2000 a year on the insurance. I know there are many factors that affect insurance but I'm looking for companies with good deals/lowest premiums and/or general tips to reducing the premiums. I live in the UK by the way.""

Health Insurance/Student emergency card help!?

I'm currently filling out a Student Emergency Information Card and I'm stuck on the Health Insurance portion... For the portion, it only says Insurance #, I have HealthNet but I don't know whether to write the group number or the subscriber number.. I'm kind of sure it's the subscriber one, but I need some assurance. Also, it asks for Medi-Cal straight after that with Yes/No.. How do I know if it's medi-cal or not?""

""My car has been tranferred name, if I still drive the car, do I need to buy new car insurance?""

I am existing car owner, due to financial problem, I transfer my car to my brother's name. However, I still drive the car, would I need to buy new car insurance for myself, or I can still using existing one""

Does medical Insurance transfer to a different state?

I have Kaiser Permante for medical insurance. It is very possible that I will move from California to Florida next January. How will my insurance switch? I heard there is no Kaiser there. Is there an alternative company? How can I find this out if I can't find out here?

Good insurance companies..I want to switch my car insurance..I need advice?

I have my auto insurance with Allstate and they're just ripping me off. They're always bringing up the prices yearly and I want to know where I can get a better offer. My car is a 2004 Elantra and they want to charge me 1 369 $ from March 4th to January 24th and that's just too much. I know there must be a better insurance company out there. Which ones and can I get a quote online ?

Can my apartment management include premiums of renters insurance on my rent ?

The complex I live in requires that each tenant have renters insurance because the management suffered losses from damages as a result of the tenants' negligence. I want to have the freedom to choose the company that I buy it from -- but they want to increase my rent in order to cover for the premiums. The management company in turn buys a policy for each unit. Can they do that ? I live in California.

What's a good health insurance option for a 22 yr. old male?

My boyfriend just lost his coverage under his parents policy and needs insurance that's pretty affordable but still covers things such as: -emergencies (of course!) -vaccinations -yearly doctor visits/sport physicals Any recommendations are welcome! Thanks!

How much should insurance for a 20 year old male driving an 81 corolla cost. no tickets at all?

Insurance for first time male driver (16 years old almost 17)?

I'm two months away from being 17 and I'm looking at getting a 2001 E46 BMW 325i. Does anyone have a guesstimate or actual cost to insure myself? Would there be anyway I could insure myself under my parents name to lessen the price?

Can I register and insure a car with a suspended license?in tampa Florida?

HEALTH INSURANCE FOR INFERITILITY?

I live in Georgia and I am trying to find some private insurance that would cover fertility testing and not treatment such as ivf OR IUI . Me and my fiance have been trying to have a baby for 3 years and i have tried everything, i finally have saved up enough money to be able to pay for private insurance can someone please tell me some health insurance company that may cover fertility testing.""

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Insurance in college?

My mom tells me that you have to go to college directly after high school in order to stay on your parents' insurance plan or you get taken off and have to work full-time to get insurance. However, my question is if you get a job after high school and get insurance for yourself and then decide to go back to school a year later can you get back on their plan.""

Im pregnant and need insurance. Is there affordable prenatal insurance besides medicaid?

Medicaid denied me because I make 25 cents more than the allowed amount. I am 4 months pregnant and have not had any prenatal care due to lack of insurance and fighting with medicaid. Is there AFFORDABLE coverage that anyone knows about?

Can I wait to pay car insurance?

I recently bought a car, but I'm not legal to drive it alone until February (I bought the car NOW because it was an amazing deal and didn't want to miss an opportunity like this) Can I wait to pay for insurance until I get my license (in February) or is that illegal?""

How much does car insurance cost for a 17 year old?

I'm currently 17 with and just got my license a couple of weeks ago, i was wondering how much does the insurance cost annually for a 17 year old like me? Thanks for your help!""

Same insurance company but different rates?

Is it true same insurance company but different agent offers different rates?

My son is driving his grandmother's car without insurance?

My son's grandmother allows him to take her car whenever he would like. He has no insurance and drives the car all over the place. I have told him to stop driving it but I have no control over her car or the keys. I have warned them both several times that this will get them both in trouble. How can I stop them from doing this and is there a way I can turn him in to learn his lesson? If he gets in an accident or gets caught for this, who will have to pay for this? Me or him and his granmother? I do not want to be responsible for his ignorant behavior""

Would insurance on a corvette be too expensive for someone 19 years old?

I am 17 now, but in a couple years I will have enough money to buy an older corvette. I am looking at either a C5 corvette (97-04) or a C3 corvette (68-82). I am leaning more toward the C5 but since it's a newer car, I would think the insurance would be more expensive, even though the car might only cost 12 grand. The C3 would be cheaper in price, and i heard insurance is really cheap for classic cars too. So, in your opinion what do you think?""

Vehicle with no insurance MINNESOTA?

My girlfriend got pulled over tonight after having a brand new car for two days after selling her first car she drove for two and a half years, her mother apparently told her that she had 7 days to get insurance so sure enough we got cited for no insurance. I guess I was curious to know if liability covers her driving a vehicle without insurance? It probably doesn't but I know there is a form of insurance that does. If this is going to slide downhill I would also like to know some advice you have to word it nicely to a judge to help avoid a 30 day license suspension. I heard earlier tonight that in mn it's mandatory but I'm hoping not. Thanks for your help and time!""

Just wondering if there is any kind of insurance coverage for the victims of the tsunami?

It is a natural disaster. I know that in California there is earthquake insurance but very expensive. Do the Japanese have any kind of insurance protection? I'm sure there will be some kind of aid from the government but what about their losses? Thankful to be alive, I'm sure.""

Quad insurance abd bike insurance ?

Jw if I get a 125 or 250 quad if the insurance will be similar to a bike or car same with tax Cheers

How much will motorycycle insurance be for a 17 year old?

im getting a 487cc Suzuki gs500f, how much do you think insurance is going to be? also how can i lower the cost of insurance, will it lower when i turn 18? im taking the msf course and getting it under my family plan if possible thx""

""Is it possible to get insulin for a type 1 diabetic with no insurance, medicare or medicaid?""

My fiance has type 1 diabetes. He gets food stamps, but doesn't qualify for SSI for some reason. He's only 26. I am the only one working, getting minimum wage, and little hours. We can't afford to pay a doctor $100 just for them to tell him he has what he knows what he has, and to get a prescription that cost twice that. It just seems like a vicious cycle we cant get out of.""

Switching insurance companies to get the car fixed?

The accident was not at my fault. Had a police report. Contacted both insurance companies. Got a rental car and check ($1500) from other party's insurance company (NJ Skylands) as decided to go through them. Brought the car to body shop and found out NJ Skylands wants to cheat and pay less. So I called my insurance company (State Farm) and reopened the claim to go through them. State Farm took deductible and issued a check for $1788. Body shop wants to get $2788 for repair. Can I still use that check for $1500 to cover the rest of expanses?

SOMEONE PLEASE HELP ME OUT WITH THIS (CAR INSURANCE)?

i'm a learner driver with my 1st car that im covering with 3rd party fire & theft since i'm not able to go out alone either my partner or dad will be with me while i drive but just say say for whatever reason they had to take over would they be covered to drive my car even though neither would be a named driver on my policy? They both have fully comp insurance for their own cars does this cover them?

Will I be able to get health insurance to cover this?

I am about to graduate from college and have not been covered by insurance regularly in many years, for a short time I was on a California county-supported low-income type of insurance program but it automatically runs out every few months if you don't reapply evidently... Anyways, I'm about to graduate and move back to Oregon. I have some kind of hip/tendon injury that I need to go to the doctor for and have checked out...but because I don't have insurance, and this is an old injury already, is there any way I'm going to find health insurance to help me pay for this? Or am I just completely screwed and destined to limp around for the rest of my life??? because there's no forseeable way that I'll be able to afford my own health care any time soon, I'll be paying off my student loans for the next few years. I also doubt that I will be able to find a job that offers health coverage in my field so that's not looking very likely either.""

Car Insurance?

how much car insurance do i pay for a 6000 dollar car

Buying insurance right after an accident?

Just a question, and I don't want assumptions that I'm the person in the scenario because I'm not and this has just been a burning question of mine for a long time. Ok, so someone gets into an accident and buys insurance right after. The thing is that the insurance papers will have the DATE it took effect, not the TIME it took effect. So in all respects, it was active on the day the accident happened and the person in question has to go to court to provide proof of insurance, in which the judge will see that it took effect on the day the accident happened, so the question remains, is this person covered?""

Hawaii: Which Car insurance company do you like in Hawaii?

I plan moving to Hawaii. Which car insurance company do you like? Why? Also, which company don't you like? Why?""

On average what does a automotive insurance adjuster/or a body shop estimator make annually?

How much do you pay for car insurance?

These quotes are OUTRAGEOUS!

What is select life insurance?

My insurance agent wants me to update my insurance plan with select life insurance. They explained select life insurance to me, but I want someone who is not trying to sell it to me to explain it to me. So could someone reexplain select life insurance so that I know the pros and cons?""

Which car Insurance do you recommend?

The cheapest, but also good at the same time.""

Affordable car insurance for poor driving record?

About a year ago when I was in college I got cited for driving without insurance twice. Two years ago I have had my license suspended for minor traffic offenses. Recently, I decided to take a safe driver's course because when I originally started driving nobody ever taught me how. I am not required to have sr-22 insurance but I am wondering if that would be better than paying $450 which I am paying for Gieco. I am looking for someone in a SIMILAR situation or has USEFUL answers. If your answer is move to different state , you just have to deal with it , or shop around that doesn't help me.""

Where can i find a free insurance company that won't rap me off?

i need a website that i can get a insurance for medical and dental. where can i go

Car Insurance for Young Driver (UK)?

Hi, I'll get straight to the point, I'm 17 almost 18 and am looking 2 buy my 1st car. I live a upper class life, and when it comes down to cars i do get to travel in in style. e.g. my dad drives a Jaguar S-Type, my mother a brand new 2008 Land Rover Freeland, and i do know people with Bentley's and this one guy i know will take me out for a drive in his Aston Martin Vanquish. I do like to stick out from a crowd and this is a amazing opportunity to do so at college. My 1st car is definitely goin on my dads policy, and by then i will have my full license. I have seen Jaguar XJ's for sale which i can afford, but my greatest question is how much would the insurance be. If someone who is a young driver who drives a Jaguar or something similer could give me a rough guess to how much insurance wud be?, i wud be greatfull or someone who has insured a young driver on there Jaguar?.""

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PATIENCE IS A VIRTUE

NOVEMBER 12, 2020

LAUREN THU