I used to live there but I moved. . . . . . . . #allow #recovery #sober #letthatshitgo #keepgoing #wakingupfree #sobermom #sobermum #soberfamily #annelamott #hope #keepgoing #recoverymom #specialneedsmom #whole #recoveryposse #sobermom #soberaf #perfectionism #mom #brenebrownquotes #goodenough https://www.instagram.com/p/B-xx0B5DHBe/?igshid=1jf0mkwow7zrn
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Hot chocolate and walks with my boy! Perfect way to start the weekend 💕 . Happy Saturday . . #hotchocolate #hangoverfree #saturdaymorning #sobrietyrocks #sobermum #soberweekend #mumandsontime #lovehim #countrywalks #autumn (at Tandle Hill) https://www.instagram.com/p/BpJ0GPmBOpA/?utm_source=ig_tumblr_share&igshid=12l1df1ho081o
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I got a long list of things my child's teacher needs her to get done. The old me would launch into a bunch of self talk filled with shame. It would go something like, oh man if I don't get my child on this, they will think I'm not doing my job. I am not getting anything done. I am failing at this... I'm a horrible parent, my child isn't doing enough or is undisciplined. OR defense mode, I can't believe they expect us to do all this crap. This is ridiculous! I can't do all this, I don't even have all the materials. Instead I stopped right away and accessed what the truth is: we are doing the best we can trying to bring a sense of normalcy to our environment that was already delicately balanced. If I start work negative self talk, that turns into resentment. Instead I said: Breath... Do the next right thing, one thing at a time. . . . . . . . #allow #recovery #sober #letthatshitgo #keepgoing #wakingupfree #sobermom #sobermum #soberfamily #annelamott #hope #keepgoing #recoverymom #specialneedsmom #whole #recoveryposse #recoverymom #sobermom #covid19 #homeschool #parenting https://www.instagram.com/p/B-cR-C9DCT3/?igshid=rkgfkqj0xkip
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Paying attention to my thinking is my only job. . . . . #allow #recovery #sober #letthatshitgo #keepgoing #wakingupfree #sobermom #sobermum #soberfamilylife #covid_19 #alcholicsanonymous #narcoticsanonymous #cleanandsober #faithoverfear https://www.instagram.com/p/B-NZO9gD8-F/?igshid=1a1grmf6rpd3p
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How do You Talk to Your Kids about Alcohol Abuse if You're Questioning Your Own Drinking?
Talking to our kids about the dangers of alcohol abuse can make a difference even if we don’t always model the best behavior. #sobercurious #alcoholfree #parenting #sobermommy #sobermum #sobriety
When my daughter and son learned in third-grade social studies that alcohol was an addictive drug I found myself in the uncomfortable position of trying to explain why I often drank more than I should. Although I’ve always had an open dialogue with my kids about alcohol and drugs I’ve also known that my behavior would have a more lasting effect than my words.
My kids accepted my excuses because…
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