thewholisticfitvegan-blog
The WholisticFit Vegan
Plant Based Recipes. Fitness. Wellness
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What's a juice cleanse without a nutmilk? #juicecleanse #nutmilk #turmericlatte #turmeric #dfwjuicedelivery #juicefast
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Quinoa bowl: Red & White quinoa, chick peas, Brussels sprouts, sweet potato, yellow bell pepper and red onion. Bake in oven for 12 min at 400 degrees and there you go! oh to top it off I made an avocado -Iime dressing.. ( see previous posts for "how - to" video or email for instructions) ➖➖➖➖➖➖➖ #whatveganseat #plantbased #plantpowered #veganfoodie #veganfoodshare #vegansofig #texanvegan
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My Breakfast for today is a papaya mango banana smoothie 😊😊 I added the seeds from the papaya, threw in some hemp seeds, Sea Moss, walnuts, chia seeds, and added spring water then blended to 32 oz of perfection ❤️❤️
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Definitely decided it was time to go back to the basics.. meal prepping for me is accountability to myself.. I know if I don't pack a lunch, I'm getting waffle fries from chick Fil A -then looking crazy when mid day 3:00 comes, malnourished & HANGRY AF.. In my previous post I had similar bowl made with Brussels Sprouts, I'll be alternating Bowls this week.This bowl however was made with carrots, snap peas, broccoli, red bell pepper, and chick peas. Made homemade soy sauce dressing:: 1 tsp of maple syrup 1 tsp of ginger, 1 tbsp of soy sauce, 1 crushed garlic clove and pepper to taste! For exact recipes feel free to email me ( click above ☝🏾) ➖➖➖➖➖➖➖➖➖➖ #mealprepsunday #veganrecipes #veganfoodie #chickpeas #stirfry #quinoabowl #wholisticfitnutrition #dallasvegan #houstonvegan #plantbased #plantpowered #whatveganseat
#chickpeas#quinoabowl#wholisticfitnutrition#plantbased#mealprepsunday#dallasvegan#plantpowered#veganfoodie#whatveganseat#stirfry#veganrecipes#houstonvegan
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#issasmoothie 😊😋1/2 cup Strawberries, 1/2 cup raspberries, 1/2 cup blackberries, 1/2 cup blackberries, 2 frozen bananas, 2 tbsp sea moss,1tsp of hemp seeds, & chia seeds.. add spring water or any Non Dairy Milk ➖➖➖➖➖➖➖➖➖➖➖➖ #juicesmoothies #smoothierecipes #rawveganfoodshare #rawtill4 #juicequeen #nightimesnack
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Juice prep.. #juiceislife #juicebae #juicequeen #dfwjuicer #dfwjuicedelivery #houstonjuicedelivery #wholisticfitnutrition #juicecleanse #detoxjuice #greenjuicejunkie #whatsinyourrefridgerator
#juicequeen#dfwjuicedelivery#juiceislife#houstonjuicedelivery#juicecleanse#wholisticfitnutrition#juicebae#greenjuicejunkie#dfwjuicer#whatsinyourrefridgerator#detoxjuice
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#latepost but here's some footage of me making some buffalo cauliflower tacos. ☝🏾First you want to toss the cauliflower in Extra Virgin Olive Oil and garlic salt . 👉🏾Then heat in the oven for about 10 min while you make the batter. For the batter I used.. 2 cups of brown rice flour, 1 tsp of ACV, 1 cup of almond milk then whisk til perfection.. Next 👉🏾toss the battered cauliflower chunks into the brown rice flour and then pan fry over them stove until they are golden brown. 👉🏾Next you toss them in the Buffalo Sauce. Ta-Da! These bad boys were sooo AH- M A Z I N G #veganfoodie #veganrecipes #buffalocauliflower #veganeats
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Breakfast today- Papaya Juice Smoothie- Half of Papaya with seeds, 2 mangos, 1/2 cup of pineapple chunks.. then blend to perfection 😍 Papaya and it's seeds help remove parasites from the body. Papaya itself is a natural laxative so this juice smoothie will aid in a healthy digestive tract.. #happyjuicing #dfwjuice #vegansofig #wholisticfit #juicesmoothie #issajuiceting #papaya #mango #pineapple #rawvegan #rawtill4 #smoothierecipes #juicerecipes
#wholisticfit#happyjuicing#dfwjuice#juicesmoothie#issajuiceting#juicerecipes#smoothierecipes#rawtill4#mango#rawvegan#papaya#pineapple#vegansofig
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Black beans. Cilantro lime Rice. Plantains. & Avocados.. simple dish to make. I definitely cooked my plantains too long. It's cool though I like them crispy lol 😂 #veganfood #veganeats #wholisticfit #justgoveganalready #veganfoodie #dfwjuice #dallasvegan #plantbased
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Black beans. Cilantro lime Rice. Plantains. & Avocados.. simple dish to make. I definitely cooked my plantains too long. It's cool though I like them crispy lol 😂 #veganfood #veganeats #wholisticfit #justgoveganalready #veganfoodie #dfwjuice #dallasvegan #plantbased
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I didn't feel like cooking today for lunch so I stopped by Goji Cafe in Dallas to check out there Asian cusine. I had the Vegan Kung Pao rice plate. Omg this was so amazing!! #dfwvegans #veganeats #vegankungpao #veganfoodshare #veganfoodie #justgoveganalready (at Goji Cafe - Healthy Asian Food)
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I call this my Tropical Teriyaki stir fry! 👀😋💁🏾 Ingredients include but not limited to: celery, broccoli, zucchini, mushrooms snow peas, carrots, pineapples, and onions. Add a little peanut sauce on top and you're in love 😍😍. I had fun preparing this meal. #wholisticcooking #thenewsundaydinner #wholisticfitnutrition
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Lunch: black bean burger with lettuce, tomatoes, onions and cucumbers 😋 (at Ann's Health Food Center - Dallas)
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100% plant based spaghetti 🍝 for dinner tonight. 🍴 the "meaty" look was used by @beyondmeat plant protein, and I seasoned some asparagus for the sides. I had such an awesome time making and of course eating this wonderful and easy to prepare meal. #veganfood #vegetarian #vegangirl #wholisticfit #plantbased #vegandishes #vegansofig
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These #Vegan cauliflower wings are everything right now!! (at Green Vegetarian Cuisine)
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Kiwi lemonade 😍❤️😍 #wholisticfitnutrition
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