No-Bake Lemon Strawberry Cheesecake Bars Recipe These Raw Vegan 🍋 Lemon 🍓 Strawberry Cheesecake Bars are so easy to make! They're dense and creamy, with sweet strawberries and super tart lemon!
“The Power of Plant-based Juicing! 🌱”
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“Did you know that incorporating plant-based juices into your diet can have incredible health benefits? 🥕🍏 Whether you’re looking to boost your energy levels, enhance digestion, or simply nourish your body, our plant-based juices are here to help you on your wellness journey. 🌿
Watermelon 🍉 We love watermelon by the slice, chopped into salad or a Fruit Chaat & blended into smoothies 🍹 @dreamfarm kindly sent me their Big Fledge - flip edge cutting board which is not only double sided but also has flip up edges to catch all the juice drips 🤩 I saw a Yellow Watermelon that I had to eat, so here’s my fruit tray for the day 😋 🍉 🥭 Have you tried yellow watermelon & did you like it? #gifted #rawvegan #eatinseason #masalavegan #dreamfarm #yellowwatermelon #fruitforbreakfast #veganfoodblogger #fruittray #fruitgram #instavegan #govegan #kitchenhacks #veganfortheplanet #vegangram #whatveganseat #vegansofinstagram #veganfortheanimals #watermelon (at Sydney, Australia) https://www.instagram.com/p/Cpi538jSafm/?igshid=NGJjMDIxMWI=
#grandrising I am just going to leave this here .. #govegan #rawvegan #juicing #wfpb #plantbased #eatyourcolors (at South Bronx) https://www.instagram.com/p/CocX5kGu_rX/?igshid=NGJjMDIxMWI=
Raw veganism is a plant-based diet that consists of uncooked and unprocessed foods, such as fruits, vegetables, nuts, seeds, and sprouted grains. This type of diet is becoming increasingly popular due to its numerous health benefits, including improved digestion, increased energy levels, and weight loss. However, planning a raw vegan meal can be challenging, especially if you are new to this type of diet. In this article, we will discuss some tips for planning a raw vegan meal and provide you with some delicious and healthy raw vegan meal ideas.
Tips for Planning a Raw Vegan Meal
Include a variety of foods: To ensure that you are getting all the necessary nutrients, it is essential to include a variety of fruits, vegetables, nuts, and seeds in your meal. Try to incorporate different colors, textures, and flavors in your meal.
Balance your macronutrients: While it is important to include a variety of foods in your meal, it is also essential to balance your macronutrients. This means including enough healthy fats, carbohydrates, and proteins in your meal. Good sources of healthy fats include avocados, nuts, and seeds. Carbohydrates can be found in fruits and vegetables, while proteins can be obtained from nuts, seeds, and sprouted grains.
Use quality ingredients: When planning a raw vegan meal, it is essential to use quality ingredients. Look for organic and locally sourced fruits and vegetables to ensure that you are getting the freshest and healthiest produce.
Be creative: Raw veganism is all about creativity and experimentation. Don't be afraid to try new foods and recipes. Mix and match different ingredients to create a meal that is both delicious and nutritious.
Raw Vegan Meal Ideas
Green Smoothie Bowl: Start your day with a refreshing and nutrient-packed green smoothie bowl. Blend together spinach, kale, banana, mango, and almond milk. Top with sliced kiwi, strawberries, and a sprinkle of chia seeds.
Zucchini Noodles with Pesto: Spiralize zucchini into noodles and toss with a homemade pesto made from basil, pine nuts, garlic, lemon juice, and olive oil. Top with cherry tomatoes and sunflower seeds.
Raw Tacos: Fill collard green leaves with a mixture of seasoned walnut meat, avocado, and fresh salsa. Top with a drizzle of cashew sour cream.
Raw Pad Thai: Spiralize sweet potato and zucchini into noodles and toss with a spicy almond butter sauce. Top with sliced red bell pepper, green onions, and chopped peanuts.
Raw Pizza: Top a cauliflower crust with a homemade tomato sauce, sliced mushrooms, bell peppers, and sun-dried tomatoes. Sprinkle with nutritional yeast for a cheesy flavor.
In conclusion, planning a raw vegan meal can be challenging, but it doesn't have to be. By following these tips and incorporating some of the meal ideas above, you can create delicious and healthy raw vegan meals that will keep you energized and satisfied throughout the day. Remember to be creative and experiment with different ingredients and flavors to find the meals that work best for you.
Cara Cara oranges are my favorite because they’re ✨pink✨ and so juicy and flavorful! I brought this platter to a Galentines day party and everyone thought it was grapefruit (still yummy, just not as sweet!) they were so delighted when they decided to give it a taste! Also pictured: strawberries 🍓 and pink glow pineapples 😍 #fruitboard #charcuterie #sharkcoochie #galentines #galentinesday #fruitplatter #fruit #strawberries #pinkpineapple #rawvegan #vegan #valentines #pink #pinkfruit #whatscookin #whatscookinbeach #naturescandy #privatechef #scottsdalefoodie #phoenixfoodie #glutenfree #fructose #cleanfood #brunch #brunchtime #brunching #holisticchef #plantbasedchef #ladychef #paradisevalley (at Scottsdale, Arizona) https://www.instagram.com/p/CpNpd3TLsCg/?igshid=NGJjMDIxMWI=
The first and last time I made this was some months ago on my meal prep menu. I am craving this again for myself. I have taken a longer hiatus than expected but will be back! Repost from @infinitenature1 • 🌟Raw vegan Raspberry Cheeze cake! I tried out a new recipe! 😊If you ordered meal prep, you had a chance to get this. ‼️If you want to eat healthier and can’t find the time to prepare, let me support you! ✅If you want to be added to my direct contact list for my weekly raw vegan food prep menu (in the Savannah, Georgia area), send me a DM. #vegan #vegans #rawvegans #rawvegan #blackrawvegansofig #blackrawvegan #blackvegan #blackvegans #blackvegansofig #blackvegetarian #rawvegansofig #veganofig #vegansofig #veganfood #blackvegansofig #savannah #savannahga #savannahgeorgia #savannahgarawvegan #savannahgavegan #savannahgaholistichealth #holistichealth #holisticnutrition #loveinfinitenature https://www.instagram.com/p/CfsEe1rJOeP/?igshid=NGJjMDIxMWI=
No-Bake Pumpkin Cheesecake Bars Recipe Easy, healthy, no bake, vegan, gluten-free, anddd refined-sugar-free pumpkin cheesecake bars! That's a mouth full isn't it? 😂 If you're looking for the perfect fall dessert to make this one's for you! A perfect dessert to serve at your Thanksgiving dinner or Thanksgiving potluck, easy to eat and a sure crowd-pleaser.
🍃🍂🍁 Thanksgiving is just right around the corner 🥧 What are you planning on making? 🍠 Going to any Thanksgiving vegan potlucks? 🌿 We've got you covered. Check out this article for 40+ Thanksgiving Recipes to help you prepare for the holiday season! 🤤
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#WhatsCooKINGSuite: Suíte's Black Bean Helper.. Nothing fancy..🤤 Homemade plant based cheeze sauce, black bean burgers, plant based burger crumbles, etc.. Tons of flavor & taste.. 🤲🏽 Enjoy! I seriously be in my own @suite.life.living it up.. LITERALLY, Playing with food.. 👨🏽🍳💚 **Plant-based dairy & meat (in moderation) were used in the making of this dish.. Vêry little clean up.. 😉 And That’s WHAT’S CooKING.. 🙌🏽💙 #SSMindSeeKING #MyVeganHabits #Food #Vegan #RawVegan #Vegetarian #iPlayWithFood #WhatVegansEat #Plantbased #VeganFood #BlackVegan #VeganFoodShares #ThęSüiteLifé #EatHealthier #MeatlessDishes #DairyFreeDishes #Like #Share & #Follow https://www.instagram.com/p/Cn5Vo9NsQkR/?igshid=NGJjMDIxMWI=
🌿Our high raw lunch plus vegan goodies from Malaysia VegFest by @veghubmy .🌿 The other day we had: 🥗Big raw vegan salad with Brazilian Maca dressing (dressing recipe by @rawintuition) Maca powder from @organicule of course 😀👍 Salad had 3 kinds of lettuce, jackfruit, yellow capsicum, tomatoes, tempeh, natto, seaweed, mool kimchi, mung bean sprouts, green lentil sprouts, goji berries 🥟Spicy Mala dumplings from @justvegan.my 🌱Edamame from @veggies.my (use code CHEFYIN for savings 💰) 🍅We also tried out the vegan omelette mix from @devspice - added tomato, yellow capsicum, spring onions and coriander into the omelette. Since I don’t have a working stove, I made it in the toaster oven instead, haha. Seasoned it with @devspice crazy salt. Where’s the best vegan dumplings you’ve had? And then dinner was an assortment of fruit. See, we do eat raw, even off camera 😆 #vegan #rawvegan #salad #veganomellete #vegandumpling #vegandumplings #veganomelet #veganegg #salad #rawvegansalad https://www.instagram.com/p/Cjz-E4KJt4D/?igshid=NGJjMDIxMWI=
Juicing has opened my eyes just got to say !! The detox was eye opening !! Try it and see !! #healingjourney #rawvegan #jucing #jucingforhealing #roadtocancerfree #fightcancerwithfood (at South Bronx) https://www.instagram.com/p/CnUpsRypirK/?igshid=NGJjMDIxMWI=
I’ve just spend 4 days in #Nuremberg at @biofachvivaness with @sun.and.seed Cooking, chatting, meeting suppliers, distributors, competitors, colleagues, supermarkets and small #organic shops from all over the world. It’s been an beautiful experience rich with insights and great ideas. #organic @soilassociation #rawfood #nutbutter #veganfood #rawvegan #veganlife #veganprotein #seedbutter #almonds #sicilianalmonds #rawveganfood #rawvegan #rawveganism #rawveganrecipes #vegan #healthyvegan #plantbased #healthyvegan (at Nuremberg, Germany) https://www.instagram.com/p/CgopvJ3qOCw/?igshid=NGJjMDIxMWI=