zadarena8-blog
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Your Modern Day Healer - Enhancing the personal healing experience through individual empowerment and energy healing … It’s your future; Be there happy and healthy!
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DR. V'S LEAP YEAR CHALLENGE Week Three - Gastric Sleeve Men (202
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I have no idea where I am or where I'm going!
I have no idea where I am or where I’m going!
I have no idea where I am or where I’m going… it’s a good thing Spirit is leading the way!
Today I had lunch with a dear friend and we were talking about what it truly meant to do and go where Spirit says, along with becoming even more awakened. The basic conclusion is you can’t make this shit up! Also, that we worry less and know that we are always being guided to where we are supposed to be.
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5 Tips for Staying Healthy Through the Holidays!
This is the time of year where everyone starts asking for advice on sore throats and coughs, so I thought I would share with you a few tips to staying healthy through the holidays!
1. LOWER YOUR STRESS LEVELS
Check out my last blog on lowering stress, here. Stress can make the body to go into “fight or flight” mode, sending everything out of balance, and making it easier for us to get sick.
2. F…
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#Balance#Client Emails#Getting Healthy#Healthy Eating#Holidays#Houston#Nutrition Tips#Staying healthy
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Raw Tortilla Soup INGREDIENTS: 6 Roma Tomatoes 1 Red Bell Pepper 1 Orange Bell Pepper ¼ Cup Sundried Tomatoes…
#Diet#Getting Healthy#Healthy Eating#Nutrition#Nutrition Tips#raw#Recipe#Recipes#vegan#vegetarian#Weight Loss
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Vegan Queso INGREDIENTS: 4 Medium Potatoes, peeled and cubed 4 Large Carrots, chopped in large pieces ¼ Cup Olive Oil…
#Diet#Getting Healthy#Healthy Eating#Houston#Nutrition#Nutrition Tips#Queso#Recipe#Recipes#vegan#vegetarian
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Vegan Guacamole INGREDIENTS: 7 Avocados 8 oz Vegan Cream Cheese 1 Bunch Green Onions, Chopped 2 – 4 Roma Tomatoes, Diced…
#Diet#gaucamole#Getting Healthy#Healthy Eating#Houston#Nutrition#Nutrition Tips#Recipe#Recipes#vegan#vegetarian
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Raw Avocado Salad Dressing INGREDIENTS: 1/3 Cup Olive Oil 1 Lemon (Juiced) 2 TBS Amino Acids 1 ½ Cup Water + more if needed…
#Cleanse#Diet#Getting Healthy#Healthy Eating#Houston#Nutrition#Nutrition Tips#Recipe#Recipes#vegan#vegetarian#Weight Loss
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Expanding beyond Houston
Interesting that Thanksgiving is this week, because I am beyond Thankful! First, I want to let you know how grateful I am to you, for all the years you have continued to follow me – in person or through the internet. I am ecstatic with news of growth and so thankful for opportunities arising! It looks like I will be on the move with opportunities to help people all over Texas. For now, Houston,…
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I choose to have a less stressful holiday, how about you?
Lot’s of people talk about stress and being less stressful through the holidays, but not many talk about HOW! So, I wanted to take a moment and share with you some simple tips on how to make this Holiday Season, less stressful.
First, let’s talk about where stress comes from… “Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” –…
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Come by and see all the new and cool stuff making its way into the shop!! (at Lady Tegwen's Healing Center)
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Time to get your appointments scheduled for July!!! (at Lady Tegwen's Healing Center)
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Only two copies left in the store!! $6/each Even if you can't join us on Sundays, this is a great book to have in your library!! (at Lady Tegwen's Healing Center)
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So healing! Conversations With Spiritual People (at Lady Tegwen's Healing Center)
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