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#Looking ESE
thorsenmark · 11 months
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Letting Nature Pamper Me with Snapshots of Great Basin National Park
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Letting Nature Pamper Me with Snapshots of Great Basin National Park by Mark Stevens
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acoffeemug · 4 months
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What if Skyfire is in Earthspark?
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(The Maltobots Inviting Skyfire and Starscream with a game of Hide n Seek and Skyfire going full on curiousity.)
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(Then Skyfire would be just laughing how to hide his big frame.)
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Haven't watched G1 but I saw a few pics that got inspired for this.
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inspisart · 1 year
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been practicing drawing jason a lot lately 
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swagveryswagamazinf · 10 months
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aough them
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es-draws · 3 months
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If You Gain Faster, Does It Go to Your Belly?
Strap in folks, we’re going to take a deep dive into the Science of Weight Gain™. And for those impatient readers, the answer is…
Yes! Gaining weight quickly does seem to lead to more belly gains
As a precursor, I am not a doctor or medical researcher. I thought this study was interesting, and wanted to talk about it! But please don't take this as advice. Please don't go and gain based on the information presented here.
Let's start with some definitions. What types of fat are there? There are generally two categories - subcutaneous and visceral. Subcutaneous is the fat we all know and love; the soft fat that forms just under your skin, and is most commonly associated with the appearance of being "fat". This fat can form anywhere on the body, and is generally considered to be the healthier kind of fat. Then there is visceral fat, which is fat that accumulates deep in the abdomen behind the muscle layer. This kind of fat leads to a "ball belly" or "apple" shape, where the midsection is rounded but also firm, since fat is under muscle. Visceral fat surrounds organs, and for that reason is generally considered to have higher health risks.
Next, when you gain weight, what normally contributes to where the weight will go? There's a lot of research that shows this is mostly determined by genetics. What foods you eat, what exercises you do, and other environmental factors contribute little to where the weight goes[1]. In general, people tend to gain more subcutaneous fat than visceral fat[2].
So now to the question at hand - anecdotally among gainers, it's said that if you gain weight quickly, it will go to the belly. Is this true?
Turns out, a study has already been done on this very subject.
Let's talk about the Science™
23 subjects (15 men, 8 women) - all of whom were relatively thin (23.6 BMI) - were placed on an "overfeeding interval" of 8 weeks, where they were given 400–1200 extra calories over their normal intake. This was done in the form of ice cream shakes, snickers bars, or boost meal supplements[3]. In particular, this overfeeding period is similar to a lot of the rapid weight gain methods used in the feedism community.
Participants were weighed daily, and body fat was measured at the beginning and end of the study. Body fat was broken down into 3 categories; visceral fat, upper-body subcutaneous fat (fat around the midsection), and lower-body subcutaneous fat (fat around the butt and thighs).
Here are the results: on average, subjects on average weighed 158 lbs to start, and gained around 8 lbs over two months. On average, they gained 1 lb of visceral fat, 2 lbs of lower body fat, and 4.5 lbs of upper body fat.
What does this mean? It means that during rapid weight gain, over half of the fat gained goes to the belly. But importantly, it goes to subcutaneous fat - the fat directly under the skin that we associate with soft, jiggly bellies. Very little went to the visceral fat associated with firm, round bellies.
Anecdotally, this seems to correlate with what’s commonly seen with rapid weight gain in the feedism community. Most gainers, especially thinner gainers, tend to notice rounder bellies when they first put on weight. But this weight also tends to be soft - often times, gainers can still squeeze and squish their midsection, which seems to prove fat has built up just under the skin. Later, once they've gained more or the weight has settled, the fat may distribute more evenly over the body. Again, this is just anecdotal. But the data seems to support what we see!
There are still some things this study does not answer. There's no data published on biological differences, for example. There are almost double the amount of men compared to women in the study, and AMAB folks are known to gain more upper body weight compared to AFAB folks. We do not know if these participants are gaining in different ways. Also, while subjects were on average at a healthy BMI when the study began, we know that BMI is a flawed metric. It does not mean they were all thin. Some may have been overweight, or may have gained weight or lost weight previously. These factors might also contribute where weight is likely to settle, and we cannot infer from the published data alone.
And though this study shows that gaining weight quickly will lead to belly gains, it doesn’t answer why. For this I have a theory, but that will have to wait for the next installment of the Science of Weight Gain™.
So there you have it! If belly gains are what you’re searching for, gain and gain quickly! But be careful… once you start, it may be hard to stop. And soon you may find that your newly-formed belly is just the start.
[1]There's research showing sugar-dense and high-fat foods leads to more visceral fat gains, but proportionally this is very small compared to genetic or sex factors.
[2]AMAB folks, in particular, are more likely to gain visceral fat.
[3]This study sounds like a feeder's dream and it gets my blood up just reading it. How do I become an official Science Feeder™?
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the-dragon-girl-27 · 1 year
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Milgram as a concept is very cool but also can simutaniously also be very unintentionally hilarious
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asherasgayagenda · 25 days
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shes connected the dots guys
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kanrix · 2 months
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Recordando aquella vez cuando te conté mi sueño sobre un intercambio de roles entre Clay y Orel...aahh, algo q me pareció Interesante es...ver a Orel y Christina como Blob y Clay, y a Clay y Blob como hijos de ambos, pero sabes?, como Orel borracho, y....espero q entiendas BQBJSJAJAJJS, PORFA KAN ANBABDBBFNCNMFMFNCNNCN
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Esto se siente insultante
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filmbropilled · 2 months
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I'm crying why is he in 4th position 🩰
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shortformblog · 10 months
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At this rate Elon Musk is gonna have to join Tumblr to get any reach
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thorsenmark · 27 days
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Exploration at Mexican Hat Rock
flickr
Exploration at Mexican Hat Rock by Mark Stevens Via Flickr: At a pullout along U.S. Route 163 with a view looking to the east-southeast to the namesake formation. My thought on composing the image was to zoom in with the focal length and center as best I could the formation itself, while using the backdrop of the Raplee Ridge (Navajo Indian Reservation) off in the distance. I liked the backdrop of blue skies above as I felt it acted as a color contrast to complement the earth-tones in the lower portion of the image.
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yume-fanfare · 7 months
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enstars rarepair week day 2: childhood! they're up to no good~
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ranmaru-kageyama · 1 month
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MINIGRAM 53: "Ramen" (Translation)
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008-edits · 1 year
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more milgram icons!
(credit is not needed, but appreciated)
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cryptid-gore-arts · 11 months
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happy pride month this is my first contribution to the milgram community. i hope no one else has done this yet DSJFMHSKF
commissions!
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cloverquil · 1 year
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they will forever and always be dear to me
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