#low sugar

[trinitycove]

To do December 19th, 2023:

Go for a walk

Practice yoga

Use foam roller and accuball

Shower

Gua sha face, neck, and chest

Use nail oil and moisturize hands & feet

Make a smoothie 🍍🍓🥰 (big treat)

Watch a Christmas movie (pls recommend any new movies, we enjoyed Family Switch 2023 last night - cheesy stress relief comedy)

#me #healthblr #winter break #to do list #starting the new year right with better habits #my smoothie is low sugar high protein so my blood sugar isn't gonna spike! #traditional chinese medicine #tcm #low sugar #high protein #but not keto #sorry fuck keto

[thestudentfarmer]

Hello~

Not much going on in the garden yet, but it has been rainy so thought I'd share a few pics of what I've cooked the last week :)

I made tomatilla salsa~

I had never made it before a month ago and now, my partner asks I make it weekly :). I'd like to get some tomatilla plants growing this upcoming spring/summer season.

Veggie stock (which I used in rice, cabbage dishes and soup) made from the bits.

Cabbage, sausage and peppers w/ some garlic + black pepper and steamed w/ veg stock.

Even the most die hard cabbage naysayers in the house enjoyed this meal :)

Homemade chicken nuggets. We've been on a quest to replace quick meals with homemade versions, this one is similar to one I posted awhile ago, only I left out the potato for a carb-less version.

Stir-fried veggie and chicken rice. We used leftover rice from a night out to try someplace new for this one :)

I know it looks like fried chicken, it's not lol. It's apple fritters without the powdered sugar. (We're cutting unnecessary sugars out)

The recipe from this one's an old one, but honestly it's really good and simple. I will be sharing this recipe at a later date :)

I'm feeling A bit hungry now looking at these food pics. so I think I'm off to make something to eat again~

🥧🌱Happy Homesteading 🌱🥧

11 17 2023

#homesteading #self sufficient living #thestudentfarmer #studentfarmer #food #what i cooked #homemeals #home cooking #self sufficiency #food security #occasional recipes #whole foods #root to tip cooking #snout to tail cooking #healthy eating #low waste #low sugar #cookathome

[rachellaurengray]

Low Cal Cake Batter Icecream

Featured: Shop Italian Wedding 👰 🍰 Cake Syrup

#yum #foodie #health #wellness #energy #low cal diet #low sugar #lowcarbdiet #low cal food #thinspo #girly things #just girly thoughts #girly aesthetic #ice cream #lowcal

[shoshonecookhouse]

Low-Sugar Blueberry Muffins

#muffins #blueberry #low sugar #quick bread

[tryslora]

This past weekend I started baking again, and I decided that hey, if any of these modified recipes are successful, I should share them.

And on Wordpress, which is what my professional writer site runs on, I can get a recipe plug-in to make it easier. SO. I have done this!

My goal is to start modifying old favorite recipes to be gluten free and lower in sugar so that I can enjoy them again. Some of them I probably won't post (mods of recipes that I developed that were never public to begin with). But modifications of publicly available recipes that work and don't taste like evil! I am THERE with the sharing.

This one was a classic prune cake that I used to love when I was a kid. So. Check it out if you're interested.

#recipe #gluten free #low sugar #baking

[andriaorganichomecooking]

Banana Bran Muffins (Low Sugar, high protein)

(Recipe by @andria.cooks)

I’m always looking for healthy snack ideas for those 3pm cravings! Problem is most store bought snacks are filled with preservatives, sugar and seed oils. So I can up with my own recipe for a healthy banana bran muffin that is low in sugar, high in fiber and protein, but tastes like a delicious and moist banana cake! I hope you love this recipe as much as I do! Enjoy!

Ingredients

1/2 cup of salted butter, melted and cooled

1/4 cup of organic light brown sugar

1/4 cup unsweetened apple sauce

2 organic eggs (room temperature)

1 tsp of vanilla bean extract or 1 whole vanilla bean

1/4 tsp of organic ceylon cinnamon

1/4 tsp of organic nutmeg

1 1/2 cups of organic all purpose flour

1/4 cup flax seed powder / bran powder (or combination of both)

1 tsp of organic baking powder

1/2 tsp organic baking soda

1/2 cup of 0% fat plain greek yogurt

3 medium size ripe bananas

Optional

1/2 cup of organic dark chocolate chips/chunks

1/4 cup of crushed organic walnuts

Instructions

INSTRUCTIONS:

Line muffin tray with muffin liners (12 liners). Set your oven to bake at 350.

In a stand mixer, add the melted (and cooled) butter and the brown sugar and beat at medium speed until smooth.

If you are using vanilla bean extract, add in the 1 tsp now, or if you are using a vanilla bean, cut the the centre line down the entire bean, open it gently and using a spoon (or the knife) scrape the beans and add them all to the butter/sugar mixture.

Add in the 2 eggs, one at a time and mix until the vanilla bean and eggs are all combined.

In a seperate bowl, add the flour, flax/ bran powder baking powder, baking soda cinnamon and nutmeg and mix well with a whisk. Add the dry mixture to the wet ingredients and mix on low speed until combined. Stop and scrap the sides and bottom of the mixing bowl and mix again.

In a seperete bowl, smash 3 of the ripe bananas with a fork, and add to the mixture. Mix on low speed until combined.

Add in the 1/2 cup of sour cream and fold it in with a spatula until mixed. At this point, add the chocolate chips and crushed walnuts and mix of you want to add them.

Bake at 350 for 30 mins or until golden brown. Remove from heat and let cool before serving. It makes 12 muffins.

Enjoy!

#organic #foodblogger #homecook #foodblog #blogger #muffins #low fat #low sugar #high protein #healthy snack

[brandnamebaby]

are there any girls on here 24+? I want to have a friend to talk to back & forth closer to my age

#ana #poc ana #poc thinspo #woc thinspo #anamia #ribcage #ribs #calorie restriction #collar bones #hip bones #pro ana #ribspo #thinspo #caloric deficit #fitspo #low cal meal #low calorie #low sugar #thigh gap

[buffetlicious]

Every year without fail, my sister’s former classmate will deliver a box of mooncakes to our house. This year it’s Jade Signatures Fortune Classic Gift Box (富丽敦福康礼盒) from the award-winning Jade restaurant at The Fullerton Hotel Singapore. Enclosed inside a long red box with flowers and peacocks imprinted, are four pieces of Low Sugar White Lotus Seed Paste with Single Yolk Baked Mooncakes (低糖单黄白莲蓉月饼). Will update this post once I had a chance to eat it.

Finally got the time to try a piece of this Low Sugar White Lotus Seed Paste with Single Yolk Baked Mooncakes (低糖单黄白莲蓉月饼). Sliced and took out a quarter of the mooncake and the egg yolk is perfectly positioned dead centre. The yolk is glossy but not dripping oil though upon lifting the whole mooncake, the kitchen towel is stained with oil. The lotus seed paste is silky smooth and just sweet enough which is what my family desired.

Last image from Jade Restaurant (The Fullerton Hotel Singapore).

#Jade #Fullerton Hotel Singapore #Mid-Autumn Festival #中秋节 #农历八月十五 #Jade Signatures Fortune Classic Gift Box #富丽敦福康礼盒 #Mooncake #月饼 #Low Sugar #Lotus Seed Paste #Salted Egg Yolk #低糖单黄白莲蓉 #Baked #Dessert #Snack #Food #Buffetlicious

[tesserts]

Are you fed up with the same ole store bought cookies? Give those to the kids and grab yours from www.tesserts.com

#cookies #glutenfriendly #alcohol #veganfriendly #glutenfree #vegan #low sugar

[nathanpowellsworld]

Keto Diet for beginners

Low carb diet for beginners keto Diet

#keto weightloss #keto diet for beginners #ketorecipes #ketogenic #low sugar #low carb #lazy keto recipes #lazy keto diet

[shadow-in-fog]

#chocolate #loacker #low sugar #healthy #mood

[justinterestingrecipes]

Crispy Cilantro Lime Chicken Taco Bowls with Miracle Rice Recipe

#Healthy living #Healthy snacks #high protein #keto #keto diet #keto tortilla #kid friendly #Kid-approved #Kid-friendly recipes #Local Favorites #low calories #low sugar #miracle diet #miracle rice #Quick and Easy #Quick and easy baking #recipes

[rachellaurengray]

Crispy Cilantro Lime Chicken Taco Bowls with Miracle Rice Recipe

#Healthy living #Healthy snacks #high protein #keto #keto diet #keto tortilla #kid friendly #Kid-approved #Kid-friendly recipes #Local Favorites #low calories #low sugar #miracle diet #miracle rice #Quick and Easy #Quick and easy baking #recipes

[brainisthinking]

me, talking to a jar of low-sugar jelly: you have corrupted the sacred name, twisted the beauty of the time-honored pb&j. You threaten the duality of the luncheon’s body and soul. Your texture, clumpy and unyielding, is an accursed portrait of the name you steal and reflection of your treacherous nature. The only recourse of your existence is to be dashed against rocks in the ocean, circulating the seas and inlets until your disgusting body becomes one with the foam on the waves.

the low-sugar jelly: tread slowly with words so harsh. Change is inevitable, and creeps faster on those who would it not. As I am low-sugar, so shall the next be high-sugar, and so shall the sugars wane and rise as the ocean’s cradle. You will come to love me, as the embrace of familiarity dulls all. Like my body becomes the air of the water, your body will become the air of the dirt.

#low sugar #Jelly #long post #actually happened #5 minutes ago

[techdriveplay]

BSc and Menz Violet Crumble Join Forces to Shatter Protein Bar Perceptions in an Australian-First” 

BSc (one of Australia’s most recognised health supplement brands) announced this week that it has partnered with Menz Confectionery in an Australian first to create the BSc x Violet Crumble soft protein bar! Yes, you heard that right. Now you can satisfy your candy bar cravings without as much guilt. Plus get a hit of protein! In fact, the new soft protein bar comes with 16g of protein, has a…

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#16g protein #4.5 health star #Aussies #Australian first #BSc #candy bar cravings #candy-like #Coles #collaboration #delicious fusion #European technology #exploring new territories #fitness friendly #Guilt-Free #guiltless indulgence #health conscious #health supplement #honeycomb #iconic flavour #iconic taste #innovative format #less than 3g sugar #Limited edition #low sugar #May 6th #Menz Confectionery #National Marketing Manager #Polly Love #protein hit #protein snack

[morethanthediagnosis]

Low sugar snacks and sweets?

I'm trying to cut down on sugar like the dr wants. I really need to find a decent sugar free hard candy that;s not minty. And I love fruit snacks, is there any decent ones out there? Please recc your fav low or sugar free snacks

#spoonie #low sugar #sugar free snacks #sugar free candy