#speedtrain | Explore Tumblr Posts and Blogs

queroviajarpaula · 1 year

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Nova rota de trens de alta velocidade na Itália. A Itália 🇮🇹 acaba de divulgar que foram lançadas novas linhas de trens de alta velocidade para esse ano. A principal rota é Milão - Roma e vice-versa. O trajeto normal leva mais ou menos 3 horas e 10 minutos e com os novos trens o percurso passa a ser de 2 horas e 45 minutos. Os trens chegarão a uma velocidade de 400km/h,possuem 8 vagões,todos com ar condicionado,wi-fi e são divididos em 4 classes: executiva, business,premium e padrão. Os valores ainda não foram divulgados. #turismo #tourism #instatravel #travelblogger #travelgram #travelblog #noticiasdeviagem #noticiasdeturismo #viagemeturismo #italy #italia #italia🇮🇹 #turismoitalia #italiaturismo #viagemdetrem #trembala #train #travelingbytrain #speedtrain #milanroma #romemilan (em Milano italy) https://www.instagram.com/p/CosEcZtuqCC/?igshid=NGJjMDIxMWI=

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hooperfiko · 3 months

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I am excited to dive into the "14 minute basketball Dribbling follow along workout - Change Of Speed" video! This is going to take your dribbling skills to new heights. With just 14 minutes of focused practice, I can already envision myself becoming a more agile and unstoppable player on the court. The change of speed drills in this workout are going to challenge me in the best way possible, helping me develop quick reflexes and better control over the ball. I imagine myself effortlessly darting past defenders with lightning-fast crossovers and hesitation moves.

The detailed instructions provided by the instructor ensure that I can fully immerse myself in every drill, following along closely and making sure my technique is flawless. It's almost impossible not to feel energized and pumped up when working through this intense workout. I can't wait to see the progress I make and witness how these newfound skills translate into real-game situations. In just 14 minutes a day, watch as your dribbling skills skyrocket!

These speed change drills are designed to challenge you, improve your reflexes, and enhance ball control! Imagine zipping past defenders with lightning-fast crossovers and hesitation moves that leave your competitors stunned. The step-by-step instructions provided by our professional trainer ensure you are fully involved in every drill and that your technique is spot on! This powerful workout will leave you feeling energized, motivated, and ready to dominate on the court! Remember, consistency is key and practice makes perfect. Start your journey to becoming a more agile and unstoppable player on the court RIGHT NOW! 🙌

Disclaimer: All workouts are intended to be completed with safety as the top priority. Always warm up before starting the drills.

⚠️NEW DRIBBLING WORKOUTS DROPPED WEEKLY⚠️ Don't miss out!

#Basketball #DribblingWorkout #SpeedTraining #BasketballTraining #Ballislife #Bball #Sports #Workout #ImproveYourGame #Fitness #Training #BasketballClinic #Hardwork #Practicemakesperfect #Basketballskills #Ballcontrol #BasketballTips #BasketballTrainer #BasketballTime #SportsFitness #FitnessGoals #Hoops

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girlgazelle · 6 months

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Boost Your Running Speed: Unleash Your Inner Gazelle! 🦌💥

Hey, fellow runners! Girl Gazelle here with a hot tip for today: Want to feel the wind in your hair and the ground blur beneath your feet? 🌬️🏃‍♀️ It's time to rev up your running speed and chase those personal bests like never before! 🌟

🚀 Speed Training 101: So, how do you go from a jog to a full-on sprint? Speed training is the name of the game! Try incorporating short bursts of intense effort into your runs. These could be anything from 30-second sprints to hill repeats. 🌄

🏋️ Strength Training: Don't forget to hit the gym or your living room for some strength training! Stronger muscles mean more power in every stride. Squats, lunges, and plyometrics are your new BFFs. 💪

🕰️ Time Trials: Set aside a day for time trials. Pick a distance, give it your all, and record your time. Then, aim to beat that time with each trial. It's like a race against yourself! 🏁

🏖️ Beach Runs: If you're lucky enough to live near the coast, try running on the beach. The uneven terrain and resistance from the sand will challenge your muscles and improve your speed. 🏖️

🎶 Get in the Groove: Tune in to some high-energy music to get your adrenaline pumping. A great playlist can turn an ordinary run into a speed-boosting dance party! 🎵

Remember, speed doesn't happen overnight. Be patient, stay consistent, and most importantly, have fun with it! 🎉 Speed training isn't just about numbers; it's about pushing your limits and discovering what your incredible body can do. So, lace up those sneakers and let's chase those speedy dreams together! 🌈💫

#RunningTips #SpeedTraining #RunningGoals #GirlGazelle #SpeedySquad

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sportnewstoday · 7 months

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schauspieloffensive · 8 months

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Im Geschwindigkeitsrausch mit dem 100 Meter Mann

Der 100-Meter-Lauf ist mehr als nur ein Sport, er ist eine Leidenschaft, eine Obsession, ein Symbol für den menschlichen Drang nach Höchstleistungen. In unserem Podcast haben wir versucht, diese Faszination einzufangen, und wir hoffen, dass Sie genauso begeistert sind wie wir. Über die Faszination des 100 Meter Laufs Von den antiken Olympischen Spielen bis hin zu den modernen…

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#100 Meter Mann #Kai Fischer #Laufevents #Schnellauf #Speedtraining

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arelcrest · 9 months

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Waterfall. Speedpainting for a special person. <3

#speedpaint #speedpainting #speedtraining #acrylic painting #glitter #waterfall #paintedwaterfall #abstract art #abstract painting #painted postcard #postcard #sending hugs #sending support #<3

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jaydemayo · 1 year

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Today the second of our speaker series on @simplifaster was posted. In this part of the six part series we get to hear from Coach Boo Schexnayder! In the article Coach Boo discusses: ⚡️the i@pittance of understanding the nervous system in training and performance 💭how mentorship can improve how we as coaches develop 🔬the role of experimenting with programming And a bunch more! You can use the link in the bio to check it out at the link here https://simplifaster.com/articles/cvasps-seminar-qa-boo-schexnayder/ #strengthandconditioning #sportperformance #physicalpreparation #coaching #coachingeducation #gpp #speedtraining (at Tuckahoe, Virginia) https://www.instagram.com/p/CpVUBiNrPUI/?igshid=NGJjMDIxMWI=

#strengthandconditioning #sportperformance #physicalpreparation #coaching #coachingeducation #gpp #speedtraining

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yyoati-cas · 1 year

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…

#okay I’m gonna spill some tea since it’s anonymous here #my love triangle is literally INSANE #if you’re not up to date basically I kinda had this crush on this guy and girl and then the guy (they’re both also like my besties)#told me he liked the girl I kinda had a crush #so I was sad but then girl started giving me hints she liked me (like constantly holding my hand and cuddling) and I talked it out wi #th the guy in question and he was fine that something was happening between us he would get over it #like a month me and the girl are rizzing each other #but nothing really happens so I am direct and basically just am like what is going on between us #and she texts me like I don’t like you like that #sorry #so my heart is broken because i really didn’t expect that (still somewhere think she DID like me because of how she acted but isn’t ready fo #r a relationship (which is fine yk but I wish she would’ve been honest then))#anyway we decide to just remain friends #i think I’m over I think I’m free #i talk it out with the guy and we laugh like she friendzoned both of us lol #there is a shift in our dynamic after that #my feelings for him return like a speedtrain #he is flirting with me tremoundously saying he loves me (then joking like not in that way but also saying that if he liked me he wouldn’t te #ll me)#next week I’m going to his place for a sleep over #IN THE SAME BED #it’s just the same as with the girl (yes I also laid next to her)#and this guy is excited goddamn #he also will just not stop bringing up th fact that various people think we’re dating #he was like I’m gonna make your parents think we’re dating by giving you a kiss on the forehead #anyway pray neither of them see this #but god oh dear #this is thee most insane love triangle I’ve ever heard of #delete later

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revolttoevolve · 1 year

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Warm up, sprint drills and warm down. Short and sweet #sprint #sprintdrills #speed #speedtraining #run #running #runnersofinstagram https://www.instagram.com/p/Ckv7UwXoQvK/?igshid=NGJjMDIxMWI=

#sprint #sprintdrills #speed #speedtraining #run #running #runnersofinstagram

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haemophamicus · 1 year

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Another #gokarting day 🏁 #hemophilialife 🩸 #hemophilia #hemophiliac #hemophiliaa #hemophiliaawareness #hemophiliaproblems #hemophiliacommunity #hemophiliaadvocates #hemophiliawarrior #hemophiliastrong #hemophiliahero #hemophiliafamily #bleedingdisorders #bleedingdisordersawareness #racing #racinglovers #speedtraining #ljubljana #slovenia #europe @woopslovenija 🙏❤️ (at WOOP Slovenija) https://www.instagram.com/p/CkgpLOGrt6A/?igshid=NGJjMDIxMWI=

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merciclubdo · 2 years

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Plus vite plus vite plus vite ok stop 🛑 bonne nuit 💤 #speeddraw #speeddrawing #speedtraining #ink #red #speeddrawings #soeeddraws #trainingspeeddraw https://www.instagram.com/p/Ch0SmF3MtE3/?igshid=NGJjMDIxMWI=

#speeddraw #speeddrawing #speedtraining #ink #red #speeddrawings #soeeddraws #trainingspeeddraw

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tripple-h-international · 2 years

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Product parameters Product Name New Nylon Spandex Elastic Pattern Casual Lightweight Printed Active Athletic Fitness Women Seamless Yoga Wear Sets Material 77%polyester 23%Spandex,87%nylon,13%Spandex etc Color Black,white,Red,Blue,Grey,Heather grey,Neon colors etc Size XS,S, M , L, XL, 2XL or your customized Fabric Polymide spandex,100% polyester, polyester / spandex, polyester / bamboo fibre / spandex or your sample fabric. #athletictraining #fitness #athlete #sportsperformance #strengthandconditioning #training #strengthtraining #physicaltherapy #athletictrainer #athleticperformance #performancetraining #athletics #sportsmedicine #workout #personaltrainer #speedtraining #fitnessmotivation #sportstraining #sports #functionaltraining #sportsperformancetraining #personaltraining #injuryprevention #plyometrics #strengthcoach #strength #explosivetraining #motivation #athleticdevelopment #football https://www.instagram.com/p/CfGxrV2Iuh9/?igshid=NGJjMDIxMWI=

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markkeazy · 2 years

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Balenciaga Speed Trainer (2018) • • Late post because I got too lazy to put away all my shoes that were out in the living room.. anyways these are fuego 🔥🔥🔥 • • #Balenciaga #SpeedTrainer #Speed #Trainer #BalenciagaSpeedTrainer #BalenciagaSneakers #BalenciagaShoes #Size8 #Kicks #Sole #Sneakerhead #SneakerFreaker #SoleCollector #Highsnobiety #HighsnobietySneakers #SneakerNews #Complex #ComplexKicks #KicksOnFire #NiceKicks https://www.instagram.com/p/CdBRjDvO4C_/?igshid=NGJjMDIxMWI=

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leisurecd · 8 months

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found this new book youtuber and she is so pretty and she literally just turns on the camera, stares right at you while she blurts out her thoughts (literally like a speedtrain) and cuts off the camera NO BULLSHIT NO STUPIDITY STRAIGHT BEAUTY!

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fitographia · 1 year

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Short speedtraining in italyy🇮🇹It was so so so hot guys🥵

📸Credit ig @anamxrkovic

#Beautiful #fit #woman #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #lifestyle #football #soccer #soccerwomen

#fitness #gym #workout #fitnessmotivation #fit #fitnessgirl #fitnessmodel #squats #fitnessaddict #beautiful #football #soccer #legday #legsfordays #leggings #legs #leg

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pulse-power-fitness · 4 months

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Treadmill Titans: Mastering the Art of Fast Running at the Perfect Hour

Don't just run, sprint like a pro! 🚀 Explore the perfect timing for high-speed treadmill workouts and boost your endurance. ⏰ #SpeedTraining #TreadmillTips #FitnessGoals #TreadmillSprints #FitnessTiming #RunSmart #SpeedTraining #FitnessGoals #RunningTips #WorkoutTiming #TreadmillTips #TreadmillWorkouts #RunFast

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