#takecareofyourself

[cancersole]

message from Hyunjin

#ㅤㅤ ㅤㅤ ㅤㅤ ㅤㅤ ㅤㅤ ㅤㅤ ㅤㅤ ㅤㅤ #TakeCareOfYourself #archive #hyunjin #stray kids #stray kids hyunjin #hyunjin moodboard #hwang hyunjin #skz hyunjin #hyunjin skz #hyunjin stray kids moodboard #hyunjin stray kids #archive moodboard #hwang hyunjin moodboard #hwang hyunjin skz #hwang hyunjin stray kids #archive stray kids #stray kids archive

[crybbyology]

#coquette #dollete #itgirl #feminine #flowers #takecareofyourself #cute #perfume #roses #doll #dollskin #angels #222 #444 #angel numbers #routine #that girl #IT girl

[trophydolls]

• @mnt.alina Dacă lipsește ținta , viața e o rătăcire ! 😉 #enjoy #happylife #lovegoals #style #lovequotes #blessedlife #perfectday #enjoylife #loveyourself #smile #positivevibes #luxurylifestyle #bythesea #liveyourbestlife #becauseimhappy #takecareofyourself #fashionstyle #loveyoumorethananything (at Link in bio) https://www.instagram.com/p/Ck4KB5chVjm/?igshid=NGJjMDIxMWI=

#enjoy #happylife #lovegoals #style #lovequotes #blessedlife #perfectday #enjoylife #loveyourself #smile #positivevibes #luxurylifestyle #bythesea #liveyourbestlife #becauseimhappy #takecareofyourself #fashionstyle #loveyoumorethananything

[kuro-no-hana]

Petit look du jour ✨ Vous passez un bon dimanche ? Je meurs d'envie de m'amuser et de reprendre les shootings. Le vent est encore froid dehors et le temps est humide et cela joue sur mon moral à force. J'ai besoin de soleil et de douceur pour me sentir mieux. 🙏🌸 Vous aussi le climat influe sur votre humeur ? 🇬🇧 Little look of the day ✨ Are you having a good Sunday? I'm dying to have fun and get back to shooting. The wind is still cold outside and the weather is humid and that's playing on my morale. I need sun and softness to feel better. 🙏🌸 Does the climate also influence your mood? ▪️ T-shirt : banned ▪️Pants and choker: @romwe ▪️ Eyeshadow : @joliebeauty {vampirysm} ▪️ Lipstick : @deadlysinscosmetics - #orangehair #cheveuxorange #gingergoth #frenchgoth #gothootd #gothoutfit #gothaesthetics #gothic #gothicgirls #blackcat #springvibes #takecareofyourself (à France) https://www.instagram.com/p/Cp-jub0IDhQ/?igshid=NGJjMDIxMWI=

#orangehair #cheveuxorange #gingergoth #frenchgoth #gothootd #gothoutfit #gothaesthetics #gothic #gothicgirls #blackcat #springvibes #takecareofyourself

[in-tenebris-et-in-solitudine]

Try not to take things personally. Often, what people say is a reflection of them, not of you.

#takecareofyourself #selflove #selfrespect #selfcompassion #personalgrowth #mentalhealth #emotionalhealth #boundaries #toxicrelationships #negativity #positivity #wellbeing

[margaritabloom]

🌸💕 I really love this. 💕🌸 . #margaritabloom #goodhabits #sweet #relax #bekind #selfcare #pamperyourself #takecareofyourself #begrateful #lovelife #moodboard #aesthetic #feelgood #selflove #kindwords https://www.instagram.com/p/CnPpFM2Ol6k/?igshid=NGJjMDIxMWI=

#margaritabloom #goodhabits #sweet #relax #bekind #selfcare #pamperyourself #takecareofyourself #begrateful #lovelife #moodboard #aesthetic #feelgood #selflove #kindwords

[impermanent-art]

Portrait of Etika by BK Foxx in East Williamsburg.

#bkfoxx #ripetika #takecareofyourself #joyconboyz #etika #joyconboyzforever #desmondamofah #mural #art #nycart #urbanart #publicart #streetart #streetartnyc #nycstreetart #brooklynstreetart #bkstreetart #arteurbano #artecallejero #instastreetart #streetarteverywhere #streetartdaily #streetartandgraffiti #eastwilliamsburg #brooklyn #newyork #nyc #impermanentart

[universitycancercentres]

#takecareofyourself #healthylifestyle #loveyourself #healthyliving #fightcancer #universitycancercenter #mantlecelllymphoma

[traveltme]

Take care of yourself

Self-care is essential for maintaining overall health and well-being, and it's something that we should all prioritize in our lives. Whether it's taking a relaxing bubble bath, practicing yoga, or simply taking a few moments to breathe deeply and clear your mind, there are countless ways to care for yourself and nourish your body, mind, and soul.

One important aspect of self-care is getting enough sleep. Adequate sleep is essential for physical and mental health, and can help you feel more alert, focused, and energized throughout the day. To prioritize sleep, consider establishing a regular sleep routine, minimizing screen time before bed, and creating a peaceful and comfortable sleep environment.

Another important aspect of self-care is nourishing your body with healthy foods and staying hydrated. Eating a balanced and nutritious diet can help boost energy levels, improve mood, and support overall health. Staying hydrated is also important, as water is essential for many bodily functions and can help keep you feeling refreshed and energized.

In addition to physical self-care, it's also important to take care of your mental and emotional well-being. This could include activities like journaling, meditating, or practicing mindfulness, which can help you manage stress, anxiety, and other difficult emotions. It can also mean seeking support from a therapist, counselor, or trusted friend or family member when needed.

Ultimately, self-care is all about taking the time to prioritize your own needs and well-being, and finding ways to nourish yourself on a daily basis. So take some time today to care for yourself in whatever way feels right for you, and remember that self-care is an ongoing process that requires patience, practice, and dedication.

#SelfCareSunday #HealthyHabits #MentalHealthAwareness #MindBodySoul #TakeCareOfYourself

[starseededhippie]

#staygrounded #begrounded #grounded #grounding #takecareofyourself #self care

[reulynn21]

It's not good for the health just because it is cause of mental illnesses and mental disorder.

This is the example of illegal drugs in the picture.

#becarefulofyourmentalhealthawareness #takecareofyourself #itwillgotoyourhousethepolicedepartment

[maximizenutrition]

5 Ways to Practice Self-Care and Improve Mental Health

Welcome to our Tumblr blog post on self-care and improving mental health! In our fast-paced and often stressful world, taking care of ourselves and prioritizing our well-being is of utmost importance. In this post, we will share five effective ways to enhance your self-care routine and strengthen your mental health. Take a moment for yourself and let's explore how you can boost your overall well-being.

Practice Mindfulness: Incorporating mindfulness into your daily life can have profound positive effects on your mental health. Take regular moments to be fully present, consciously observing your senses. Take deep breaths, pay attention to your thoughts and feelings without judgment. Engaging in mindfulness regularly can reduce stress, improve concentration, and enhance overall well-being.

Establish Healthy Routines: Structured routines can provide a solid foundation for your well-being. Allocate ample time for balanced meals, regular exercise, and sufficient sleep. Prioritize your needs and make room for relaxation and rejuvenation. By integrating healthy habits into your daily life, you promote your mental health and strengthen your self-care practices.

Cultivate Social Connections: Humans are social beings, and connecting with others can have a positive impact on our well-being. Actively seek supportive social connections, whether it's with friends, family, or like-minded individuals. Share your feelings, interests, and challenges, and receive support in return. Building a social network can alleviate stress, combat loneliness, and enhance overall well-being.

Explore Creative Outlets: Creativity can be a wonderful way to promote your mental health. Discover creative outlets that bring you joy, such as painting, writing, singing, or dancing. Let your imagination run wild and find ways to express yourself. Engaging in creative activities can reduce stress, elevate mood, and serve as a source of self-fulfillment.

Set Boundaries and Practice Self-Care: Recognize that you can't do everything for everyone and that it's crucial to set your own boundaries. Allow yourself to say "no" when feeling overwhelmed and consciously make time for self-care. Find activities that bring you joy and recharge your energy, whether it's taking a relaxing bath, reading a book, or listening to your favorite music. By prioritizing your own needs, you nurture your mental health and gain the necessary energy to be there for others.

Conclusion: Self-care and improving mental health are ongoing processes rather than one-time actions. Take time to prioritize self-care and incorporate these five ways into your daily routine. By caring for your mental health, you lay a solid foundation for a fulfilling and balanced life. You deserve to give your best and prioritize your own well-being.

Yoga Mat

Stop Overthinking

Heal yourself with painting

#SelfCareSunday #MentalHealthMatters #WellnessJourney #MindfulnessMatters #SelfLove #HealthyHabits #StressRelief #PositiveMindset #TakeCareOfYourself #Wellbeing #SelfImprovement #MentalWellness #InnerPeace #EmotionalWellbeing #SelfCareTips #MentalHealthAwareness #BalanceInLife #SelfCareRoutine #PrioritizeYourself #WellnessGoals

[espaceurbainmontreal-blog]

#throwback to this outfit 🥳🥰🎊😍❤️ You are now able to shop all of our handmade goodies online on our website boutiqueespaceurbain.com ****NEW PRODUCT ALERT**** ****NOUVEL ARRIVAGE **** Magasinez variété de produits de qualité fait à la main @boutiqueespaceurbain 😊❤. Boutique Espace Urbain 6529 st hubert Montreal, Quebec Boutiqueespaceurbain.com 514-274-6529 Lundi: Fermé Mar-Mer : 10am-18h Jeu-Ven: 10am-21h Sam-Dim: 10am-17h #womensupportingwomen #selfcare #takecareofyourself #naturalbeauty #naturallife #naturalglow #womeninbusiness #womenfashion #womeninspiringwomen #shoestagram #shoesoftheday #ootd #blackfridayreels #handmade #ethicalfashion #sustainablefashion #sustainabledesign #hatlover #newdesigns #colorphotography #madewithlove #locallymade #ethicalbrand #giftideas #giftguide (at Boutique Espace Urbain) https://www.instagram.com/p/CqbIahsAZMp/?igshid=NGJjMDIxMWI=

#throwback #womensupportingwomen #selfcare #takecareofyourself #naturalbeauty #naturallife #naturalglow #womeninbusiness #womenfashion #womeninspiringwomen #shoestagram #shoesoftheday #ootd #blackfridayreels #handmade #ethicalfashion #sustainablefashion #sustainabledesign #hatlover #newdesigns #colorphotography #madewithlove #locallymade #ethicalbrand #giftideas #giftguide

[trophydolls]

Total trophy doll material... @mnt.alina ENERGY flows where the INTENTION goes . @philippplein #enjoy #happylife #lovegoals #style #lovequotes #blessedlife #perfectday #enjoylife #loveyourself #smile #positivevibes #luxurylifestyle #bythesea #liveyourbestlife #becauseimhappy #takecareofyourself #fashionstyle #loveyoumorethananything (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CioCLvHh8LQ/?igshid=NGJjMDIxMWI=

#enjoy #happylife #lovegoals #style #lovequotes #blessedlife #perfectday #enjoylife #loveyourself #smile #positivevibes #luxurylifestyle #bythesea #liveyourbestlife #becauseimhappy #takecareofyourself #fashionstyle #loveyoumorethananything

[woodsy-woman]

details 🏵 .............................................................................. #Italy #Venice #summertime #architecturelovers #staycation #relaxtime #kotormontenegro #Wenecja #summer2022 #weekendvibes #venezia #healthymind #takecareofyourself #intothewild #newweek #wildside #weekendmemories #littletravels #intothewild #greenlife #plantlady #takemetothebeach #helloaeptember #greenismyhappycolor #oldtown #keepitclassy #hotgirlsummer #greenisthenewblack #goldenhour #smilebigger (w: Murano, Italia) https://www.instagram.com/p/CiruZD7MH8S/?igshid=NGJjMDIxMWI=

#italy #venice #summertime #architecturelovers #staycation #relaxtime #kotormontenegro #wenecja #summer2022 #weekendvibes #venezia #healthymind #takecareofyourself #intothewild #newweek #wildside #weekendmemories #littletravels #greenlife #plantlady #takemetothebeach #helloaeptember #greenismyhappycolor #oldtown #keepitclassy #hotgirlsummer #greenisthenewblack #goldenhour #smilebigger

[ruiduartecatana]

I know how it is to have that feeling of the city closing in on you, so I wanted to share this little tip for escaping the hustle & bustle: Take a walk in nature 🌳. It’s so easy to get caught up in the hustle and bustle of city life, but whenever I take a step back and look at nature around me, it helps me feel calmer, more grounded and motivated. So, taking a break from the city every once in a while is crucial for my mental health — especially when I head to the forest or even just sit outside for a few moments. No matter where you live, there’s a place in your city that offers a beautiful view. Find it and take a break 🧘🏻‍♂️😉. . 📸 @leobittencourtphoto @leo.bittencourt .⁣ .⁣ .⁣ .⁣ .⁣ #beachwear #brazil #ensaiofotografico #landscapephotography #mensphysique #mentalhealth #modapraia #muscledady #musclemodel #naturegram #naturephotograpy #rayban #riodejaneiro #takeabreak #takeabreakandbreathe #takeabreath #takecareofyourself #ruiduartecatana (em Floresta da Tijuca) https://www.instagram.com/p/Ck_VDQ3LkIP/?igshid=NGJjMDIxMWI=

#beachwear #brazil #ensaiofotografico #landscapephotography #mensphysique #mentalhealth #modapraia #muscledady #musclemodel #naturegram #naturephotograpy #rayban #riodejaneiro #takeabreak #takeabreakandbreathe #takeabreath #takecareofyourself #ruiduartecatana