As an advocate for wellbeing and safe mental health I decided to create these embroidery pieces of characters from The Office, a series that has brought me through some tough times.
Having experienced depression, anxiety and psychosis I understand the importance of self-care through craft and comedy.
I share this to encourage you to engage in anything that puts a wee smile on your face. Celebrate your small victories and why not pick up a craft that soothes your anxiety.
Small Pleasures is a series of Prints. Each illustration suggests a simple act of self-care to promote wellbeing and mental health awareness.
Feline Friend is the first Print in the series.
An image in light of one of my favourite books, Women who Run with the Wolves by Clarissa Pinkola Estés. Each Day the Feminine must choose to be wild, choose to be free, choose to defend misrepresented and disempowered women. Today we choose.