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30 day challenge
- vitamins every day (1 fish oil, 1 vitamin d, 1 silica)
- 2L water per day
- Hair mask once a week
- 5000 steps per day (will increase, but starting slowly)
- Schoolwork at least one hour a day
- Jojoba oil on nails every day
- No fast food
I did this once before and it stuck for quite a while! The only reason I stopped was because I got sick and got hospitalised:( But I’m gonna start again! My goal is to walk around 8000 steps a day, but I’m gonna start by something small that I know I can do.
This post is mostly to keep myself accountable, but join me if you want to!
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Reasons to lose weight
Will be visible:
Thigh gap
Collarbones
Rib cage
Wrist bones
Cheekbones
Hip bones
Jawline
Hourglass figure
Waist
Muscles
People will:
Put you on their lap
Give piggybacks
Lift you up easily
Compliment you
Be jealous of you
Ask you how you did it
Buy you clothes without hesitation about size
Worry about you
Give you more attention
Bring you food/want to buy food
Your body will be better:
Clear skin
Less celulite
Bigger eyes
Bigger lips
Small hands and feet (even if you have a big size)
Less sweaty
Healthier
Legs look longer
Less stretch marks
Cuter bellybutton
It will be easier to:
Shave or wax
Buy clothes
Feel full while eating
Exercise
Avoid cravings
Put together cute outfits
Socialize
Eat out
Stay fit
Get into new hobby
You'll feel so small and comfy while:
Driving a car/bike
Sitting/jumping anywhere
Playing on a playground/funfair
Having sex
Passing by any small spaces
Borrowing other's clothes
Lying naked in bed/cuddling
Taking a bath/being in a spa
Being carried by someone
Wearing oversized clothes
You'll stop worrying about:
Weight limits
Crowded restaurants
How you look in certain angles
Getting sweaty and smelling after long walk
Your fat rolls showing
Activities in school/college like PE
Getting touched
Eating with family/friends
Showing skin
Summertime partying and trips
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Annoying tip;
Don’t be so hard on yourself. Every time I obsess over how much food I’m allowed to eat or what I’m eating, I end up eating even more, purely because of the thought of restriction.
But lately I’ve been really chill about it and honestly it’s sooo much easier. I’m eating a lot less but without the mental deterioration.
I’ve had a really bad ed before and was hospitalised, so I know that once you’re in that state of mind it’s hard to get out of it again. But if you can, I would really recommend it.
I relapsed a little over a month ago and I’ve already seen some progress without my friends, parents or boyfriend noticing.
Hope this helps some of you!
And I just want to add that I really, truly do support people who want to recover, and if you are trying to then pleaseeee don’t follow any of my advice lol.
Okay byeeee🤍🤍
#anorexik#calories#collar bones#model thin#skiny girl#tw weight#counting calories#lose stomach weight#lose weight#low calorie#tw ana vent#anarex1a#anarecia#ana rules#notprojustusehashtags#it's not as simple as just eating#tw ed but not sheeran#pro for me not for thee
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I’m almost finished with my gallon of water. I have eaten only an apple. I had coffee and Diet Coke but the caffeine is wearing off. The hunger feels good <333 keep going guys! We can reach our GW!! Fighting the urge to binge is hard. I’m going for a walk to distract myself =]
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maybe I’m just delusional but I think I’m beginning to see some progress! my morning-skinny is skinnier than usual and my stomach is getting used to not eating as much!
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There’s nothing I want more than to be loved without having to beg for it.
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I neeeed these kind of pants I am obsessed
*not my pictures*
#anorexik#calories#collar bones#model thin#skiny girl#tw weight#counting calories#lose stomach weight#lose weight#low calorie
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Starving so I don't have to worry about him picking me up.
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breakfast
#anorexik#calories#collar bones#model thin#skiny girl#tw weight#counting calories#lose stomach weight#lose weight#low calorie#mealsp0#mealspo#low cal meal#mealspø#low calorie meals#meal$p0#mealspi#@n@ meal
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reminder : morning skinny lasts all day when you dont eat
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