fitpaul40

[fitpaul40]

Healthy and delicious breakfast

#healthy lifestyle #healthy food #fried egg #prawns #nutrititionkitchen #nutrition #fitover40 #sportislife

[fitpaul40]

Hello friends! Have a nice sports day

#sportsman #athlete #athletics #fitness gym #healthy eating #fitguys #fitover40 #motivation

[fitpaul40]

My healthy low-carb dinner.

#fitover40 #athlete #athletics #motivation #fitguys #healthy food #healthy eating #healthy living

[fitpaul40]

When you train a strength, don't forget about functionality!

#sportsman #athlete #sportlife #athletics #ropeworkout #fitness gym #fitguys #motivation #training #fitover40

[fitpaul40]

The moment when you want to quit is the moment when you need to keep pushing.

#training #get motivated #gymmotivation #motivation #fitness gym #health & fitness #fitguys #fitover40

[fitpaul40]

What to do if hate boring cardio? Ask me!)

#fitover40 #sportsman #athlete #sportlife #athletics #health and fitness #cardio workout #ropeworkout

[fitpaul40]

Hello athletes) How are you?

#calisthenics #sportsman #athlete #fitman #sportlife #athletics #absworkout #fitover40

[fitpaul40]

Rowing is my new love!

This is a great combo of strength training and cardio.

#rowing #fit man #calisthenics #sportsman #fitman #athlete #sportlife #nutrition #athletics #tight shorts #fitover40

[fitpaul40]

Summer shape check)

#fitman #athlete #sportsman #calisthenics #athletics #streetlifting #nutrition #sportlife #fitover40

[fitpaul40]

Dinner: potato puree, tuna, black bread and salad

#potato #salad #seafood #cooking #healthy habits #healthy food #sportsman #calisthenics #fitover40

[fitpaul40]

My new ab crusher. Burning thing!

#six pac abs #absworkout #ab workout #fitman #sportsman #sportfitness #athlete #nutrition #calisthenics #fitover40

[fitpaul40]

Car wash day

#spring vibes #spring 2023 #may 2023 #fiat 500 #lifeisgood #sportsman

[fitpaul40]

Me, my ugly face and 25 lbs plate for muscle-up)

#calisthenics #muscle up #pull ups #pull up bar #streetlifting #athlete #sportsman #fitover40

[fitpaul40]

Just little abs fun!

#six pac abs #absworkout #ropeworkout #rope climb #calisthenics #athlete #athletics #sportsman #fitover40

[fitpaul40]

Hello, friends! I'm back. Did you miss me?)

#fit man #calisthenics #athlete #healthy living #healthy lifestyle #fitover40 #sportlife #springiscoming

[fitpaul40]

Flashback to last summer: my shape on the eve of 40th birthday

#athletics #athlete #sportsman #fitover40 #fitoverforty #calisthenics #healthy lifestyle #healthy eating #sportislife #motivation

[fitpaul40]

Today's dinner: boiled eggs, salmon, salad, and whole-wheat bread.

#nutrition #nutrititionkitchen #healthy eating #healthy easy recipes #fitnessmotivation #athlete #sportsman #fitover40