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solikeyouknow-blog
So like you know....
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carolewadeus
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ambrosecanrollinshisreigns
It's an electric razor!
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Flame Eliwood's Art
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If you know what I know.... you better get you some!!! #inboxmefordetails📩 https://www.instagram.com/p/Cn7PQefLdYD6r9sFIsqSilvxVz_490urZJxvPc0/?igshid=NGJjMDIxMWI=
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Please support my fundraiser for #OrderOfTheEasternStar #MarthaGrandChapter #QueenEstherDay2023 All proceeds will go to #sicklecellawareness https://popup.doublegood.com/s/9zs26qd3 @ladiesofthephoenix220 #LOTP220💙 #OES⭐ #MasonicFamily #fundraiser #fundraising #charity #sicklecell #communityservice #givingback https://www.instagram.com/p/Cn5YfpjrueX-e88cSnxl6IbnNaWIwvnV61fTVQ0/?igshid=NGJjMDIxMWI=
#orderoftheeasternstar#marthagrandchapter#queenestherday2023#sicklecellawareness#lotp220💙#oes⭐#masonicfamily#fundraiser#fundraising#charity#sicklecell#communityservice#givingback
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Break-fast: Keto Salmon cakes made with Almond flour and 2 cups of spring mix with Greek Vinaigrette #delish😋 https://www.instagram.com/p/Cn45QhRLKUJseaubAm5BSwZVXk5xLyQVFDBcS80/?igshid=NGJjMDIxMWI=
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Pre-Orders close tomorrow for the weekend! Don't miss out! #Gutbuster 👊 $45 #GetSnatchedJuice 🥤 $50 #GetSnatchedDetoxTea 🍵 $35 #UnicornJuice 🦄 $100 #SlimmerDrops 💧 $31 #FatDetoxOil 💧 $34 At Home Juice Kits (Shipped to Your 🏡) $55 Bonus Box📦 $150 #drinkthejuice #doplantsnotpills #BBBWorks #TryItForYourself #DoNotMissOut https://www.instagram.com/p/Cn3RhiXtVWMJcR3t6mADgfGlHBeUfKNppDfSoA0/?igshid=NGJjMDIxMWI=
#gutbuster#getsnatchedjuice#getsnatcheddetoxtea#unicornjuice#slimmerdrops#fatdetoxoil#drinkthejuice#doplantsnotpills#bbbworks#tryitforyourself#donotmissout
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I disagree. Trials will come. But contemplating divorce doesn't make u MARRIED MARRIED. That's not an option for us. A cute joke about fussing about putting a tent up together is as far as we go with that. 😀 #ifykyk😂 #camplife⛺️ But seriously, this makes single ppl question the magic of marriage, and if it's worth it... believe me, it is! With the right person! I'm not saying that some ppl don't hit rough patches and need help getting thru it with counseling or so. But remember to always: Keep God first. Pray with each other. Pray for each other. 💜 https://www.instagram.com/p/Cns-0IUt2XUgf3FNwLodOFVVgfWTUgTdiJCRrw0/?igshid=NGJjMDIxMWI=
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Please help me become Queen Esther 2023 👑 I joined the Order of the Eastern Star organization to make a difference in the lives of others. I never imagined I would be given the role of Queen Esther in my chapter, but I understand the assignment that God placed on me, and I am so happy to be doing my part! Our Annual Queen Esther Day highlights the efforts of our local chapters' fundraising efforts for their particular charity. My chapter, Ladies of the Phoenix #220, has chosen Sickle Cell Disease and Awareness. The leading Queen with the most donations for their charity is crowned as our Grand Chapter's Queen Esther for the year! And your donation will increase my chances to secure that title! 👑 Donate today if you can, please. THANK YOU, Queen Esther(LaKisha Beverly) LOTP #220 Donation Link> https://form.jotform.com/222967411313149 https://www.instagram.com/p/CnpCVLlLM72gcvrWEscX-wHEgIhOyYNjIQBiBk0/?igshid=NGJjMDIxMWI=
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When I say: We sell hope, one gallon at a time… This is what I’m talking about. Hey, hey, hey, good people!! It’s a good day to try one more thing, one more time!!! #realpeoplerealresults 🖤 https://www.instagram.com/p/CniEw9Qvi4jdteVSEiU57doEbuC3OKDovOwdGI0/?igshid=NGJjMDIxMWI=
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Living the life I dreamed of, with the man I prayed for! ❤️ HE is my #mancrusheveryday! 💯 He is what God intended a man to be as a husband. 💍 He is my very best friend, my lover, my protector, my counsel, my partner, my provider, and my everything! He keeps a smile on my face and makes me laugh. He wipes my tears when I'm sad. He encourages, motivates, and challenges me. I am truly a blessed woman, and I don't take that for granted. God saved him for ME! And I will love and honor him like the KING he is! I love you, @its.gooch.mfers #mancrushmonday #mcm #TheBeverlys😘❤😍 #daGoochs #Bev2023 #marriedgang🤘🏽 #blacklovematters🖤❤️🖤❤️🖤❤️ #marriedgang💍 #husbandsofinstagram #dmvhusbands https://www.instagram.com/p/CnNH5Wyv6xnmFc17TxVdvy1FydCxWX6L2x6NJY0/?igshid=NGJjMDIxMWI=
#mancrusheveryday#mancrushmonday#mcm#thebeverlys😘❤😍#dagoochs#bev2023#marriedgang🤘🏽#blacklovematters🖤❤️🖤❤️🖤❤️#marriedgang💍#husbandsofinstagram#dmvhusbands
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It's not too often I get a question I haven't been asked before... Today, I was asked, "What would you buy if you had a limited budget but wanted to lose the MOST weight possible in the next 2 weeks?" The go-to answer on the surface is, of course, UNICORN JUICE. $100 a gallon for 4 days! But if you know what I know---- there's only one REAL answer: the most bang for your buck is in our Slimmer Reset Love Box. hands down. You get enough of our detox tea to make 5 gallons of it! You get 2 gallons worth of our fat burner mix (unflavored) that we use to make get snatched juice and unicorn juice. And you get hepadetox, lemon oil, and SOUL - soul is slept on, but its actually our 2nd best product for weight loss (Slimmer Max being the most effective product for weight loss). For only $150. Do you wanna supercharge or jump-start your weight loss journey?? 🗣🗣🗣BUY THIS BOX! PERIOD!! Www.byebyebellywithbyrdie.com . . . . . #entrepreneurlife #motivation #womenwhowork #bosswoman #womeninbusiness #womensupportingwomen #girlbosses #communityovercompetition #womenempowerment #womenwithambition #bossbabe #femalepreneur #hersuccess #girlboss #girlbosslife #bossbabetribe #femaleentrepreneur #womenwhohustle #womeninbiz #beyourownboss #businesschicks #shemeansbusiness #beingboss #femalebusinessowner #inspiration #entrepreneur #byebyebelly #igotthejuice #prettyhautechick #girlgang https://www.instagram.com/p/CnM19TZL8g8FlIlgA-dKqHu35Epr-F0Bnvg5F40/?igshid=NGJjMDIxMWI=
#entrepreneurlife#motivation#womenwhowork#bosswoman#womeninbusiness#womensupportingwomen#girlbosses#communityovercompetition#womenempowerment#womenwithambition#bossbabe#femalepreneur#hersuccess#girlboss#girlbosslife#bossbabetribe#femaleentrepreneur#womenwhohustle#womeninbiz#beyourownboss#businesschicks#shemeansbusiness#beingboss#femalebusinessowner#inspiration#entrepreneur#byebyebelly#igotthejuice#prettyhautechick#girlgang
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Amen 🙏 & Thank you Jesus 🙌 https://www.instagram.com/p/CnLtAJeO68B_mUIeFIEx-sRSIXbJDm4Qolb6Y80/?igshid=NGJjMDIxMWI=
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#all2023❗️ https://www.instagram.com/p/CnD8hFIuFJQkV23eJYy9XO4YvP_Ct5S6qGlwfI0/?igshid=NGJjMDIxMWI=
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#REPOST Cuz this may help someone that is #KetoCurious: KETO BASICS • Eggs • Meats: ZERO CARBS • Beef- Ground beef, Steak, Ribs, and Roasts • Pork- Chops, Ribs, BACON, Loins, sausage • Chicken/ Turkey- Thighs w/ skin or wings are the best because breasts are high in protein. However, you CAN eat breasts, just have to eat more fat to compensate. • Fish- Tuna, Salmon, Cod, Haddock, etc. • Shrimp/ Lobster- Go crazy, use lots of butter! • Pepperoni -Cheese: MOST are no carb, almost all are low carb • Mozerella & Cheddar- Buy in bulk, they freeze well and are insanely versatile! • Colby jack, pepper jack, monterrey jack • Taco style, Mexican style • Parmesan, Asiago • Ricotta- Freezes well, very versatile • Cottage cheese- Good to throw in your lunch with berries, usually around 4-8g of Carbs per serving • Cream Cheese- Freezes very well, this is one of the things that I always glance at whenever I go to the store, and always buy a bunch of if it's under 75 cents per 8oz. - Vegetables: No potatoes! Get your carbs from above ground veggies!!! • Leafy greens- Spinach, Spring mix, Kale, Romaine • Zucchini- Great for a noodle substitute! • Avacado- Awesome source of natural fat! • Eggplant • Brussels sprouts • Tomato • Spaghetti Squash- Versatile, makes a great spaghetti substitute and is even great for making hash browns!! • Cucumber • Peppers- Jalepeño, banana, green/ red/ yellow/ orange bell • Broccoli- Great with cheese, steamed or just raw! • Asparagus- Awesome roasted or sautéed with bacon and garlic! • Cauliflower- AWESOME potato substitute!! • Celery- Great with cream cheese or all natural peanut butter! • Cabbage • Pickles (Read nutrition labels, watch for sugar and carbs) • Olives • Green beans- Awesome sautéed in bacon grease with garlic, (watch portion size, though). • Onions- Red, yellow: use somewhat sparingly, to taste - Fruits: Most are a no-no, especially bananas, oranges and grapes. • Strawberries • Blueberries • Raspberries • Blackberries • Lemon/ Limes- Adds great flavor! - Nuts (grams of Carbs per 100 grams, or 3.5 oz) • Pecans/ Brazil (4g) • Macadamia (5g) • Hazelnut/ Walnut/ Peanut (7g) • Pine (9g) • Almond (10g) • Pistachio (18g) • Cashew (27g) https://www.instagram.com/p/CnAdpTWPkuPoasSutE66g8gsoVOG7XTHkXu_8A0/?igshid=NGJjMDIxMWI=
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What's YOUR vision for 2023? 💭👀 Come connect with other people who are focused on their vision for life and ready to manifest it! Hosted by @ladiesofthephoenix220 🌟$20 advanced tix on sale until Jan. 18th 🌟Send payments to Cashapp: $Ladeebyrd 🌟 Zelle is also available 🌟Put #Vision2023 in the notes 🌟Contact 202-735-1602 for more info #giftbags #giveaways #refreshments #fun #fellowship #visionboardparty https://www.instagram.com/p/Cm9ZLjxrHbd6e3Y87dq_FfyfA0T-Z5zv4UZ3pg0/?igshid=NGJjMDIxMWI=
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And the winner is... 🥁🥁🥁 @lee_c_way!!! #CONGRATLATIONS🎉 YOU ARE THE WINNER OF THE #byebyebellybandit #newyear2023🎇 #GetSnatchedJuice RAFFLE! #yayyyyy💃 See you soon to give you your FOUR FREE juices!! 🥤🥤🥤🥤 https://www.instagram.com/p/Cm41fFQPTe9Tfx3bXP1oBTpkhVKRtEpP893FYw0/?igshid=NGJjMDIxMWI=
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#countdownbegins⏳❤️ #byebyebellybandits #dontmissthis #freejuice❤️ https://www.instagram.com/p/CmzQvp3LNhXsOHAakA_oeQ3XN-7-CZYcFtIN5w0/?igshid=NGJjMDIxMWI=
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