lifesaveswithjune

[lifesaveswithjune]

@mariyyum twitter post: Recipes that have been passed down to me by my Palestinian mother 🇵🇸, and I've had the honor of sharing them with all of you. #freepalestine

1: Cheese Manakeesh (cheese pies)

2: Homemade Hummus w/ chicken koufta

3: Msakhan (the National dish of Palestine)

4: Sfeeha (meet pies)

Follow her on: twitter instagram youtube tiktok and her own blog for more.

#food #recipe #recipes

[lifesaveswithjune]

eggplant stuffed with forcemeat, a very excellent dish, which they call "impelata."

Jonathan got a recipe for this one as well, so let me tell you a bit about this one!

In Turkish, this dish is called İmam bayıldı (the Imam has fainted) (Because when an Imam tried it he passed out from how delicious it was)

Here is a good recipe for it

#food #recipes

[lifesaveswithjune]

five recipes for an exciting life (in my opinion)

spending enough time creating things with your hands (baking, drawing, scrapbooking, doodling, crocheting, journaling and so on)

keeping track of things like pretty skies, milestones, happy memories, appointments you're looking forward to

listening to music that genuinely makes you feel happy and energetic

making a habit of reaching out to people in a way that's comfortable to you (i send my dad songs he might like, my friend sends me monthly life updates)

being kind to all your five senses → like investing in a scented candle or essential oil dispenser or body mist, having a soft blanket or socks (or a soft animal to pet), listening to birdsong or the rain, looking at the sky more often, and having your favorite foods enough times

#general future

[lifesaveswithjune]

Does anyone have a link to a back-to-basics article about good fanfic practices, like standards of content and chapter length and such (speaking as an old fart who only wrote a couple of shitty one-shots back when lemons were a thing)

#writing #hobbies #AO3 specific

[lifesaveswithjune]

Did I daydream this, or was there a website for writers with like. A ridiculous quantity of descriptive aid. Like I remember clicking on " inside a cinema " or something like that. Then, BAM. Here's a list of smell and sounds. I can't remember it for the life of me, but if someone else can, help a bitch out <3

#writing #hobbies

[lifesaveswithjune]

This worked so well I want you to all know

#food #technically?

[lifesaveswithjune]

brioche cinnamon rolls

#food #recipies

[lifesaveswithjune]

Things about top surgery that I wasn’t aware of going in:

They’ll probably put a breathing tube down your throat after you’re knocked out. You’ll wake up and your throat will hurt (sort of like strep) for a few days after

You need to wear compression tights for a week or two after surgery, they’ll provide them. This is to prevent blood clots since you won’t be moving around a lot

The IV goes in your hand??? They’ll probably numb you first, which is good. But as someone who’s incredibly uncomfortable with medical needles, seeing a needle in my hand was weird

The surgeon will come in before the operation to draw on your chest. They’ll also ask what size you want your nipples to be. You need to tell the surgeon what size you want your nipples to be, don’t be afraid to be specific. These are your nipples.

Anesthesia/surgery will make you EXHAUSTED afterwards. Like “falling asleep if you’re sitting down for more than a few minutes” exhausted

The tightness of the bandage will probably cause most of the pain. Don’t mess with it, the nurse will fix it during the post-op

You will be PARCHED afterwards. You’re going to be IMMENSELY thirsty, drink LOTS of water. I found that sprite is good too, but you’ll want so much water

#trans #transgender

[lifesaveswithjune]

Man, I’m kind of bummed out that the best resources for deer anatomy and body language are all on hunting sites. I mean, it makes sense, but it’s still kind of disorienting to be reading along and then have a description end with like, “…so if you see the buck’s ears do that, stay still and keep your gear from making noise”. I’m not crouching in the grass with a compound bow, I’m just an artist! I just want to draw a bunch of fake fictional deer and deer-adjacent creatures, not put on some forest camo and hunt me a Big Antler Boy or w/e in real life!! 

Yeesh, I bet I’m going to get targeted ads about hunting equipment now. Just another way that the Research Struggle can be really real sometimes.

#hobbies #drawing #art

[lifesaveswithjune]

chocolate earl grey ice cream sandwiches

#food #recipes

[lifesaveswithjune]

Here are some scientific facts about blood loss for all you psychopaths writers out there.

#hobbies #writing

[lifesaveswithjune]

After seeing the dad how do I channel, I really wanted this one. I searched for it and, tada! Mom how do I? Seems rather new, but I love it anyway.

#self sufficient #independence #access to education

[lifesaveswithjune]

Something can be both completely silly and fake and deeply important to you.

#reminder

[lifesaveswithjune]

Beware!

#access to education

[lifesaveswithjune]

Tips for dealing with below 0°F temperatures, for anyone who's not used to it and is now having to deal with it in this winter storm:

Tuck your shirt into your pants to prevent the cold from sneaking in

Put on a sweater or a hoodie over that, and then also wear a coat over that

Put on a beanie and then pull your hood up over that (BOTH hoods if you're wearing a hoodie instead of a sweater)

Wear a scarf underneath your coat hood. You want it to be kept as close to you as possible, and hopefully high enough that you can tuck your nose into it while walking outside

Wear solid pants like jeans, and put on tights, leggings, or (if you actually have any) long underwear underneath

Wear two pairs of socks—at least one of which is long socks—and tuck your leggings into those

Wear boots or some other thick shoe with good traction if you have any

GLOVES. Wear two pairs of you need to. I only have one pair and now my hands are my only weak point 😭

Try not to stay outside for too long if you can help it, frostbite and hypothermia are painful and very dangerous. When you're inside, make sure you're eating plenty of food and drinking plenty of water. Your body needs energy and hydration to fight off the cold. Stay safe out there everyone

#winter storm #health

[lifesaveswithjune]

A nurse has heart attack and describes what she felt like when having one

I am an ER nurse and this is the best description of this event that I have ever heard. 

 FEMALE HEART ATTACKS 

 I was aware that female heart attacks are different, but this is description is so incredibly visceral that I feel like I have an entire new understanding of what it feels like to be living the symptoms on the inside. Women rarely have the same dramatic symptoms that men have… you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor the we see in movies. Here is the story of one woman’s experience with a heart attack: 

 "I had a heart attack at about 10:30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, ‘A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up. A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation–the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m. 

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR). This fascinating process continued on into my throat and branched out into both jaws. ‘AHA!! NOW I stopped puzzling about what was happening – we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we? I said aloud to myself and the cat, Dear God, I think I’m having a heart attack! I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else… but, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment. 

I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics… I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in. I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery. 

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents. Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand. 

1. Be aware that something very different is happening in your body, not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up… which doesn’t happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before. It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be! 2. Note that I said ‘Call the Paramedics.’ And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE! Do NOT try to drive yourself to the ER - you are a hazard to others on the road. Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road. Do NOT call your doctor – he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need ASAP. Your Dr. will be notified later. 3. Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive to tell the tale.“

Reblog, repost, Facebook, tweet, pin, email, morse code, fucking carrier pigeon this to save a life! I wish I knew who the author was. I’m definitely not the OP, actually think it might be an old chain email or even letter from back in the day. The version I saw floating around Facebook ended with “my cardiologist says mail this to 10 friends, maybe you’ll save one!” And knew this was way too interesting not to pass on.

#health

[lifesaveswithjune]

I know you probably get these asks a lot, but I've really been trying to try drawing comic pages. I really admire how free and flowing your style is! I've seen your little tutorials and tips and idk what's wrong but I just can't seem to wrap my head around panel composition? Like I do wonderful painting comps, but I can't seem to break out. Do you have any resources or help to get started?

thank you very much!!!!! im just using this ask as an excuse to draw random comic tips i hope thats okay and that you’ll get something out of it

did that help…

#art #hobbies