nuknoe

[nuknoe]

Blessed To See 2024!

Not gonna speak about what I have been through since my last post…but I may have caught COVID on the plane to and from California. Definitely continue wearing those masks when in public places because people do NOT give a fawk about not covering their mouths AT all!! I digress.I just wanted to touch based and say I have not disappeared into the void again. I just been illmatic and life has been…

View On WordPress

[nuknoe]

It's All Grrrd! #CelebratingWins

The @OfficialGrrrdAwards are this weekend! This a pre-cap before the recap! 11pm EST/8pm PST CALL IN: [phone] #CelebratingWins #FRESHHradio #Family #Revolution #Edutainment #Spirituality #Health #HipHop #TheYoungManNÜK #BenDuinDis #NUKnoE #NÜK

Monumental! I have the honor of attending the 10th Annual Grrrd Awards in Newport Beach California this weekend! This will be my 3rd year attending and this will honestly be the biggest year to date! I’m gonna give yall an ideal 2noight! This is the ONLY award show that I have heard of put 2gether on a yacht! Never heard of no shyt like that before. Last year, Kurupt & C-Mob’s video “Da…

View On WordPress

[nuknoe]

Presently In The Past

I actually wrote this last thurday. I have been dealing with a few family issues that have just been stressing my out. I'm on it tho... #TheYoungManNÜK #BenDuinDis #NUKnoE NÜK

Continuously tryna figure it out… The way I have been feeling lately can’t be explained in words. A LOT of “new” things/challenges have been placed in my life. Things that I have NEVER experienced. The most overwhelming part is these things have happened all at the same tyme. Figuring out how all the pieces fit together has been a MAJOR task to overcome! A lot of these challenges deal with…

View On WordPress

#Back To The Future #Christmas #Delorean #Life #NÜK #NUK #NUKnoE #Past #The Young Man NÜK #Thoughts #Writing #Young NUK

[nuknoe]

Applaud Yourself #FRESHHradio

Going in to celebrate YOU and all the thing Ü do! 11pm EST/8pm PST CALL IN: [phone] Credit: @hayleymurrayphoto CelebratingWins #FRESHHradio #Family #Revolution #Edutainment #Spirituality #Health #HipHop #TheYoungManNÜK #BenDuinDis #NUKnoE #NÜK

Ü Deserve It! I wanted to start this month of with some positive energy by give YOU a round of applause! It’s not everyday that we have the chance to be who we were not the day before! Give your self some grace…I’m finna bless Ü 2noight! FRESHH Radio: Applaud Yourself #CelebratingWins The goal is to allow the celebration of the things that we go through in life! To some, opening their eyes in…

View On WordPress

#Ben Duin Dis #Celebrating Wins #Celebration #Edutainment #Family #FRESHH Radio #Hayley Murray #Hayley Murray Photo #Health #HipHop #Life #NÜK #NUK #NUKnoE #Revolution #Spirituality #The Young Man NÜK #win #Young NUK

[nuknoe]

Celebrating Wins #FRESHHradio

Its the #FirstOfTheMonth AND a Wednesday??? It's like a double blessing! Ima tap in wit chall a lil later... #CelebratingWins

All Month Long! This next 30 days will be about celebration! I want to take the tyme to highlight a few notables I personally feel are worth celebrating. I also want to pat myself on the spinal for the wins in my life…personal and professional. We finna celebrate some shyt THIS month:Applaud Yourself 11/1Its All Grrrd! 11/8Big or Small, Salute It All! 11/15The Dopamine Effect 11/22Anything Is…

View On WordPress

#Ben Duin Dis #blog #Celebrating Wins #Celebration #Dopamine #Edutainment #Family #FRESHH Radio #Grrrd #Health #HipHop #NÜK #NUK #NUKnoE #Revolution #Spirituality #The Young Man NÜK #Young NUK

[nuknoe]

Opposite of a Blessing

This is just me taking a further look into something I said in the last post. Be Blessed & Battle Your Blights! #TheYoungManNÜK #BenDuinDis #NUKnoE #NÜK

Blight! Based on the ending of my last post, I had a thought that sent my mind moving into a directions of discovery. I’m gonna share what I Columbused based on this definition: a thing that spoils or damages something. “the vacant properties are a blight on the neighborhood” There can be many ways that we can become “blessed” in our lives. In the same breath, we may encounter just as many…

View On WordPress

#Bless #Blight #Columbus #Damage #JAT #Just a thought #NÜK #NUK #NUKnoE #Opposite of Blessing #Outside Influence #React #Respond #Spoil #The Young Man NÜK #Thoughts #Writing #Writings #Young NUK

[nuknoe]

Slight Work

It’s still work! Closing out the month STRONG, I want to say THANK Ü to those that have took the tyme to read my words!!! It’s greatly appreciated on a few levels! That being said, I am constantly improving my approach to THIS blog. Even while allowing “grace”, the goal is to make sure I bring MY TRUTH through in these words. Typically I would be posting this on SUNDAY, but it’s the busy season…

View On WordPress

#Blessings #Book #Calendar #Glasses #Life #Light Work #List #Live Performance #My Truth #NÜK #New month #November #NUK #NUKnoE #Open A Book #Slight Work #Sunday #The Young Man NÜK #Writing #Writings #Young NUK

[nuknoe]

Every 24 Hours

Everyday... We got the same 24 hour but I definitely know we use them differently. #AnotherDay

They Add Up As Well! Old/Bad habits are definitely hard to break…especially when there is no motivation to set a new precedent. I have been extremely hard on myself for not doing “the bare minimum” and not giving myself the credit for doing what I have never done before. There are tymes I become burnout based on the not being able part…I need come out of my mind more. I’m sure there is a book…

View On WordPress

#24 Hours #Consistancy #Habits&039; #Lists #Mental Health #My Mental Health #NÜK #NUK #NUKnoE #The Young Man NÜK #Week Overview #Young NUK

[nuknoe]

School-o-ween

I'm still a dope daddy at the beginning and end of the day! #TheDaddyDiary

Da Fawk??? Maaan…FAWK SPIDER-MAN!!!!! “Everybody wanna be Spider-Man!!! Be something else!!!” – My 6 year oldI FEEL him!!! Like NO other!“We can make a Spydamane coustume dude! Take a pillowcase and cut some holes in it and then we ca-““No!”“I’m mean, what’s wrong with the Black Panther???”“It’s not the same thing!”I didn’t grow up like this at ALL! I didn’t have a CHOICE!? I didn’t have a SAY!…

View On WordPress

#Black Panther #Candy #Fatherhood #Halloween #Holidays #NÜK #NUK #NUKnoE #Reindeer Games #School-o-ween #Spider-Man #SpydaMane #The Daddy Diary #The Young Man NÜK #Young NUK

[nuknoe]

Tested

FRESHH Radio: Tested #MensMental Wednesday 11pm EST/8pm PST CALL IN: [phone] #FRESHHradio #Family #Revolution #Edutainment #Spirituality #Health #HipHop #TheYoungManNÜK #BenDuinDis #NUKnoE #NÜK

And Proved! Closing out the month, I just want to speak about the tests….the trials that may befall us all at one point or another in life. Its wild fareal. I am going to open up and speak on a FEW of my trials I got going on over here.FRESHH Radio: Tested #MensMental Wednesday 11pm EST/8pm PSTCALL IN: [phone] #FRESHHradioNÜK

View On WordPress

#Ben Duin Dis #Edutainment #Family #FRESHH Radio #Health #HipHop #Mens Mental #NÜK #NUK #NUKnoE #Proved #Revolution #Spirituality #Tested #The Young Man NÜK #Young NUK

[nuknoe]

Lyke Butt Cheeks!

Definitely thought I posted this yesterday...but I wrote it tho! NÜK

It’s coming 2gether… This week (mine starts on a Tuesday currently), I will be attempting SO much more than last. I am still finding it a bit challenging to write in this blog every day, that will also be a focus. If Ü have been a reader for a while Ü KNOW I struggle with consistency! Even when I was only writing 2wice a month it was a struggle for me! The main take away is that I AM trying! I…

View On WordPress

#Boondocks #Booty Butt Cheeks #Consistancy #NÜK #NUK #NUKnoE #Smoke Our Life Away #The Young Man NÜK #Writing #Young Buck #Young NUK

[nuknoe]

Doing It Right

It's a LOT but it's definitely a blessing in it's own right. Comic: @Bevinodi #TheDaddyDiary

Cause only lord knows what I’m doing currently! I am not too sure what I need to become a “Good Parent”. I’m sure I’m doing a “good job”, but in all honesty, I am not sure if doing a good job is enough. Making sure I do as much as possible within ALL of my power is a monumental everyday task! I could be over here treating my children like wild animals…just letting them do whatever! Pitbulls high…

View On WordPress

#Bevinodi #Children #CocoMelon #Good Job #Good Parent #High Fructose Corn Syrup #NÜK #NUKnoE #Pandering #Parenting Manual #Parenting Techniques #Pitbulls #resources #Seahorses #The Daddy Diary #The Young Man NÜK #Young NUK

[nuknoe]

Provide & Prejudice

I'm gonna talk about why a LOT of y'all be arguing for no reason sometimes. 2Noight 11pm EST/8pm PST CALL IN: [phone] #FRESHHradio #Family #Revolution #Edutainment #Spirituality #Health #HipHop #NUKnoE #TheYoungManNÜK #BenDuinDis #NÜK

Just my perspective of things… I spend more time on Social Media than I care to admit and one thing I can say for SURE is that Men & Women can’t stop arguing about the things Men & Women should be doing. I know it’s just a social media thing but the way the male & female dynamic plays out online is crazy. I was in a crazy household dynamic as well so I kinda have a different perspective on…

View On WordPress

#Battle of The Sexes #Ben Duin Dis #Edutainment #Family #FRESHH Radio #Health #HipHop #men #NÜK #NUKnoE #Prejudice #Provide #Revolution #Spirituality #The Young Man NÜK #Women

[nuknoe]

It Feel Like It

Just getting this out because I have been putting it off...

My body is ALWAYS tired!!! I can say that I have done more than I stated last week (except write that hook). The goal is to continue making stride to knock things off a list and free up my mental space. Just a real quik rundown of what I got going on this week: Got fitted for the Tux. Finish writing the song! Stay consistent! Get a better hold of my finances! Actual open a book before I get…

View On WordPress

#Consistency #FRESHH Radio #NÜK #NUK #NUKnoE #Productive #The Young Man NÜK #Writing #Young NÜK #Young NUK

[nuknoe]

Mobile

I wrote this from an app!!! Its been a while since I’ve done that! This kinda gives me ZERO excuse to not touch based daily. Making little steps… NÜK

View On WordPress

#Apps #Mobile #NUK #NUKnoE #The Young Man NÜK #Writing #Young NUK

[nuknoe]

Survival & Sacrifice

Going IN 2noight!!! Still on the topic of #MensMental for the next 2 weeks! Wednesday 11pm EST/8pm PST CALL IN: [phone] #FRESHHradio #Family, #Revolution, #Edutainment, #Spirituality, #Health, #HipHop #NUKnoE #TheYoungManNÜK #BenDuinDis

I gotta start working smarter than I have been in order to lighten my load… Tonights show will be the sacrifices EYE personally have made through my life thus far. Everything comes with a price, I’m gonna show a few of my receipts! I’ll give a lil of my history and a lil from my present. It’s all there baby! FRESHH Radio: Survival & Sacrifice #MensMental I like Ali Siddiq. I love his specials…

View On WordPress

#Ali Siddiq #Ben Duin Dis #Edutainment #Family #FRESHH Radio #Health #Hip Hop #Loss #NÜK #NUK #NUKnoE #Revolution #Sacrfice #Spirituality #Struggle #Survival #The Domino Effect #The Young Man NÜK #Young NUK

[nuknoe]

Tryna Keep It Together

Still here tho... #KeepItTogether

*Deep Breaths* Real quik…All last WEEK – I thought my children did not have school because of a “Fall Break”. As it turns out, that week started on October 9th, 2023. YESTERDAY! Due to my own psychosis, I didn’t find out until my two oldest came into the house after I sent them to school. So, I basically mentally shut down for 45 minutes. Im still in a bit of distress, but life goes on…

View On WordPress

#Ben Duin Dis #Blessed #But Still #Fall Break #Keep It Together #NÜK #NUK #NUKnoE #Overwhelmed #Stressed #The Young Man NÜK #Writing #Young NUK