phytnyc

[phytnyc]

Great work ladies - look forward to seeing you both again soon! #Repost @graciecarvalhoofficial 
・・・
Trying to get Romee lol hard one to get @romeestrijd thanks for the class Mama it was amazing @instabutter and thank u to @phytnyc for teach us some amazing tecniques 👏💪 #losanoteam #phytnyc (at www.phytnyc.com)

#losanoteam #phytnyc #repost

[phytnyc]

Butterfly, thanks for bringing your passion to the mats, Gracie for your fierceness, Romee and Laurens for your patience, Alfred for your determination, and thanks to everyone else that participated! The best is yet to come! #Repost @instabutterrr 
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I just got a BEATING from tonight's crew @phytnyc thank you! I ❤️❤️❤️ every second of it! 🙌🙌🙌 #phytnycfightclub #phytnyc #teamdna #muaythainyc #muaythaigirls #muaythaimodel #muaythaiquest #muaythaitrainingcamp #strongisthenewskinny #fitfriends (at www.phytnyc.com)

#strongisthenewskinny #muaythaigirls #muaythaitrainingcamp #muaythainyc #muaythaimodel #teamdna #fitfriends #repost #phytnyc #muaythaiquest #phytnycfightclub

[phytnyc]

Our new MMA section at Phyt NYC .To get a tour of our newly remodeled facility and find out of about our services please contact us at 212-688-7498 or visit phytnyc.com #phytnyc #nycgym #gym #strength #powerlifting #conditioning #bodybuilding #fitness #womensfitness #mensfitness #sapomma #muaythai #boxinggym #bjj #modelfitness #independenttrainers #celebritytrainer (at Phyt NYC Gym)

#mensfitness #strength #muaythai #bjj #sapomma #phytnyc #gym #nycgym #boxinggym #celebritytrainer #independenttrainers #conditioning #modelfitness #fitness #bodybuilding #powerlifting #womensfitness

[phytnyc]

Michele and Travis getting ready for there off season power lifting meet. #strength #power #powerlifting #conditioning #womensfitness #mensfitness #strongbodies #commitment #results #firstplace #leadbyexample (at Phyt/nyc)

#leadbyexample #mensfitness #strength #power #firstplace #womensfitness #commitment #results #strongbodies #conditioning #powerlifting

[phytnyc]

On set with Meshana for The Singles Project for Bravo TV. Catch it on Tues evening. It's always a pleasure working with this beautiful woman! #thesingleproject #bravotv #celebertytrainers #superstarfitness #fitnessmodels #boxinggym #phytnyc #conditioning #womensselfdefense . Come check us out. Phyt NYC ,139 East 57th street ,5th flr ,NY,NY 10022••• 212-688-7498. (at Phyt NYC Gym)

#thesingleproject #bravotv #womensselfdefense #superstarfitness #boxinggym #fitnessmodels #conditioning #celebertytrainers #phytnyc

[phytnyc]

Friend and client for over a decade. Howard Koh competing in his first triathlon at 50 years old! #phytnyc #nycgym #conditioning #neversettle #personalbest #pushtothelimit (at Phyt NYC Gym)

#pushtothelimit #phytnyc #nycgym #conditioning #personalbest #neversettle

[phytnyc]

Howard Koh, friend and client for over a decade. At 50 years old completing his first triathlon!!! #phytnyc #conditioning #pushtothelimit #betterwithage #nycgym #personalbest #neversettle #Phytteam (at Phyt NYC Gym)

#pushtothelimit #betterwithage #phytteam #neversettle #nycgym #conditioning #personalbest #phytnyc

[phytnyc]

We are all with you my brother!!!! #sapoteam #renzogracieacademy #phytnyc . Victoria!!!! (at Phyt/nyc)

#phytnyc #sapoteam #renzogracieacademy

[phytnyc]

First day back rolling with my student Steve after recovering from knee and back injury. #sapobjj #sapomma #bjj #workaroundunjuries #groundwork #fitness #gym #nycmma #phytnyc #trainers #leadbyexample (at Phyt/nyc)

#sapobjj #leadbyexample #groundwork #sapomma #gym #nycmma #bjj #trainers #workaroundunjuries #fitness #phytnyc

[phytnyc]

My trainers Michele and Travis took there personal best to another level this summer. Thank you for being the best you could be for our clients. #phytnyc #gym #clients #conditioning #trainers #fitness #powerlifting #bodybuliding #mma #leadbyexample #strive #achieve

#leadbyexample #mma #powerlifting #gym #clients #trainers #conditioning #fitness #phytnyc #bodybuliding #achieve #strive

[phytnyc]

Wishing my friend and teacher a strong and safe victory this week on UFC Fight Night 9/514.#phytnyc #mma #bjj #muaythai #ufc #gym phyttofight #nycgym ... phytnyc.com 212-688-7498

#phytnyc #gym #ufc #bjj #nycgym #mma #muaythai

[phytnyc]

Alex after putting in her work this A.M. At Phyt NYC. #phytnyc #supermodel #vs #model #fitness #health #performence #beauty.. At Phyt NYC .. 212 -688-7498 (at Phyt/nyc)

#beauty #performence #supermodel #vs #health #fitness #model #phytnyc

[phytnyc]

Howard competing in his first NYC Triathlon this year at 50 years old. #phyt #nycfitness #training #hardwork #determination #sacrifice . Phyt NYC 1 on 1 private training facility 212-688-7498 (at Phyt NYC Gym)

#training #phyt #sacrifice #hardwork #determination #nycfitness

[phytnyc]

JD, 2 years old working on his choke at Phyt NYC. #sapobjj #sapomma #bjj #mma #preschool #babyfitness #ourfuture #nevertoearly #babyphyt #babygym••• Phyt NYC ••• 212-688-7498 ••• phytnyc.com

#sapobjj #babyphyt #nevertoearly #sapomma #babygym #bjj #ourfuture #babyfitness #mma #preschool

[phytnyc]

The strength axle at Phyt NYC! #strength #stability #conditioning #mma #muaythai #gym #fitness #hardwork #dedication #sacrifice #sundayexercise ••• Phyt NYC ••• 212-688-7499••• phytnyc.com

#sacrifice #hardwork #strength #sundayexercise #muaythai #stability #conditioning #fitness #dedication #mma #gym

[phytnyc]

Travis getting ready to represent Phyt at the NPC Metropolitan Championships. In two categories on April 12th. #phytnyc #betterbodies #bodybuilding #sexy #actor #model #naturalbodybuilding #dedication #hardwork #sacrifice #phytteam #musclefitness••• Phyt NYC where all your fitness needs are met ! 212-688-7498

#betterbodies #phytteam #sacrifice #actor #hardwork #naturalbodybuilding #dedication #bodybuilding #sexy #model #phytnyc #musclefitness

[phytnyc]

Michelle on her countdown to representing Phyt NYC at the NY Metropolitan Championships on April 12th. #phytnyc #bodybuilding #naturalbodybuilding #sexy #shape #sacrifice #dedication #hardwork #model #fitness #commitment #fitchicks •••Phyt NYC ••• 212-688-7498

#dedication #sacrifice #commitment #fitchicks #hardwork #naturalbodybuilding #shape #fitness #bodybuilding #sexy #model #phytnyc