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skinnyfkastoned · 4 years
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HAHAHAHAHH
me: *purging*
shrek voice in my head: “Better out than in I always say!”
me: “Bitch thats not-”
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skinnyfkastoned · 4 years
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When you’re thinking about eating something you know damn well doesn’t fit into your plan, think...
how will I feel after I eat this?
does this help or hurt my goal? 
is temporary satisfaction worth hours of regret?
are these healthy calories or empty ones that don’t even have any nutritional value? 
have i already broken my own rules recently?
do i NEED this right now? 
It’s ok to eat a little extra in moderation. Don’t always deprive yourself or you’ll wind up binging more calories than you would take in if you just controlled yourself. But the most important part of dieting is to always remember you are in control, and taking a few seconds to really consider the choices you’re making can make a world of difference. Impulsive comfort from food is never worth the hours of regret, lack of discipline, backtrack on progress, purging, or burning calories you’ll have to do after. Always think before you act (:
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skinnyfkastoned · 4 years
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I will reach my next goal weight by June. 
I will reach my next goal weight by June. 
I will reach my next goal weight by June. 
I will reach my next goal weight by June. 
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skinnyfkastoned · 4 years
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i’m starting a snap group for pro ana/ana support, reply to this post send me a DM with ur username to join!! and reblog this so we can fill up the group with as many people as possible, i wanna make new friends! 🥰🧚🏼‍♀️✨
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skinnyfkastoned · 4 years
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when u get home from being around people and can finally browse ED tumblr in peace 🥰
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skinnyfkastoned · 4 years
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scariest text ever lol
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skinnyfkastoned · 4 years
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my legs are so huge :((( i can’t wait to have pretty legs. i’m 5’9” with super long legs so i know if they were skinny they would be so beautiful... i can dream for now i guess
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skinnyfkastoned · 4 years
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just purged for the first time... genuinely my first time making myself throw up, with the exception of when i drink too much LOL
it happened bc my brother got an ice cream cake for his birthday today and i ate a piece and immediately felt like shit about eating it...
pretty sure i didn’t even get all of it up but at least it’s enough of a self-punishment to not be a fatass like that again.
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skinnyfkastoned · 4 years
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just tried to tell my boyfriend about my eating disorder by bringing up calories and telling him how many i eat a day bc he asked and when i told him I try and stick below 500’he said “well that’s really not a lot but as long as what you’re doing is making you happy” LOL don’t know if I should be happy or sad rn
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skinnyfkastoned · 4 years
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wtf
wtf
wtf
why have i gotten 3 pounds heavier this week even tho i fasted once and ate 600 cal every day??? what the fuck i’m freaking out rn
i binged on tuesday but i didn’t even binge that much i’m freaking out
i’m at the point where i wanna binge terrible rn because it’s not like i’m even gonna lose weight anyways despite eating 600 FUCKING CALORIES A DAY
fuck
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skinnyfkastoned · 4 years
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does anyone else use their bf/gf/partner as their biggest thinspo bc like... mine is so skinny and attractive and I wanna be thinner and look little and cute instead of feeling a whale next to them
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skinnyfkastoned · 4 years
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HAHAHA this is gross but the one good thing about binging is taking a HUGE shit the morning after. Like I haven’t seen seen a shit this big in WEEKS
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skinnyfkastoned · 4 years
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like i love u but damn 🙄
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skinnyfkastoned · 4 years
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my motivation as someone with a high sw and cw
~the thing that makes me most motivated is the fact that i am Fat, that’s a fact. it’s not just a “oh i look fat today” i am overweight. i have a belly and my bones don’t show, i can squish my thighs and my face is round.
after losing 15 pounds
i’ve gotten complements from my family like “you’ve lost weight i can see it in your face” “you look great! i need to do what you’re doing!” “your legs look slimmer”
my friend who is very honest about everything (and sometimes is too honest) grabbed around my wrist and he said “your wrists are so tiny!! you’re so small”
my collar bones are starting to peak through, i can’t stop feeling them and when i turn you can fully see them
i know this is a small victory but my fingers do not touch now, they don’t look as stubby. my fingers look longer (i’ve always wanted my fingers to look long bc i play piano and i want those pianist fingers)
my face just looks?? nicer?? when i walk by mirrors my double chin is so much less visible i feel prettier and it makes me smile
certain outfits look different on me, not baggy yet bc i have a LONG way to go but things just fit better and i don’t feel as repulsive
things that i look forward to
more defined collar bones. the fact that my collar bones will show without any effort is just! so motivating
my feet and hands to look slim and dainty rather than pudgey
for my sweatshirts to get even bigger on me
to be able to wear jeans again instead of leggings all the time, and actually like how i look
thigh highs to fit correctly and not roll down bc they’re too tight on my thighs
to not be scared during sex/ be able to do more doing sex because my size won’t limit or control me
to see how my bones look, i have always been on the larger side bc i am 4’11”. ive been in a vicious cycle of restricting and binging it all back since i was about 13 because i never had a scale and i would get frustrated after losing weight bc my dsymorphia just,, i never see change. but my scale is forcing me to see the change and i’m just so excited to see the bones in my hand without having to flex it
the bone in my wrist will jut out more
h i p b o n e s- i like to push through the fat and sort of feel them bc i’ve never seen how they look so when i drop more weight i’ll finally be able to feel them and see them!!!!!
thigh gap!! even if it’s not large just a little gap will make me so happy and it’s slowly starting to happen
because i am so short, once i get to my ugw or even a little before it i will look so little and dainty, my boyfriend already says i’m tiny regardless of my weight, so wait until i’m even smaller!!
these are just some of the motivations of a bigger girl, i know how hard it is to start at a high weight bc it’s so hard to see changes on other people and then look at yourself and see no change at all because it takes us so much more to see results. that’s why i’ve given up so many times, the most i’ve lost is thirty pounds but i gained it all back bc i didn’t look like a twig at that point but you know what? i’ve accepted that it’s going to take longer and it’s going to be hard and i think that it makes me or anyone going through a similar battle pretty bad ass. we will be skinny, it’s all about patience and hard work. be nice to yourself and take things slowly to avoid binges and it’s okay if you binge!! if you’re not in recovery please do not beat yourself up or throw all of your progress out the window okay? i know it’s frustrating and people make you feel like this is just a diet regardless of the fact that you are starving yourself but your ED is valid and if you feel like no one acknowledges or cares, i do. stay strong and safe and if you want recovery, PLEASE recover. this is more directed for the people who are past the point of recovery. thanks for listening to my little rantings ❤️
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skinnyfkastoned · 4 years
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Just in case anyone was wondering..
I only apply my strict body standards to myself. I think other girls look AMAZING all curvy and shit and I do not judge them by their weight or body type whatsoever. I only need myself to be tiny.
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skinnyfkastoned · 4 years
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TW: MEANSPO (don’t report this was requested 🥺)
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Is it just me or are most of y’all with ed accounts fucking fat anyways. Sometimes I feel like a whale compared to thinspo people post and then I look at some of your accounts and stats and realize all of you are too. Get your shit together. In the meantime, I’m done looking like you guys... time to fast
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skinnyfkastoned · 4 years
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binged super badly today bc my boyfriend and I went to get donuts as an early morning date. i ate two donuts and a kolache like a fucking pig. when i got home, i ate two pieces of jalapeño cheese bread bc now I guess I’m on a full ass binge day unless someone has any idea of how i can stop. i felt so in control for the past week and now i feel like i’m not going to be able to stick to my original diet :(
and the thing is. i wasn’t even thinking about restricting when i was with him. he makes my heart so happy and makes me feel so loved that my insecurity just melts away. but the moment I got in my car to leave, I realized what I had done and started to cry.
I really hope I can go back to controlling myself. Not sure if that will be today or if it’s easier to just start fresh in the morning but I feel like a fucking pig.
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