#Chronic constipation surgery | Explore Tumblr Posts and Blogs

menlove · 9 months

Text

not sure how much traction this will get but! I just got top surgery friday and here's a short list of things I either wish I was told or wish was talked about more that might help some others!

you have to be so so so careful with what meds you take in the month/weeks leading up to surgery. I fucked up and got mine delayed by over a month because my adhd mixed up ibuprofen and tylenol. check the packet they give you a million times and if you're unsure about absolutely anything, ask. but in general: tylenol is the only pain med that's okay to take in the week leading up to surgery. be honest about alcohol/drug use because there's specific instructions for those as well.

a lot of insurances will need you to make sure it's coded as gender affirming surgery rather than plastic surgery or they won't cover as much of it. make sure you ask your insurance if there's anything like that that might screw you over later.

if you have a chronic condition like I do (type 1 diabetes) you and your surgeon might find it best if you stay overnight. if not, you'll likely be sent home day of so make sure you have a responsible adult that can drive you to and from your surgery.

if you are fat, that is totally okay and there's plenty of surgeons that will work with you. however, make sure your surgeon/hospital doesn't have a bmi/weight limit. it's bullshit and completely unfair, but you may have to look elsewhere (I'm lucky and my surgeon was amazing about that). besides, they probably aren't very good at their job if they have that and you'll find better care with another surgeon anyway

speaking of being fat and getting top surgery, ofc it's all personal preference, but I'd really recommend considering leaving some fat on your chest. fat cis men have some fat on their chests and it's easy for it to look concave if your surgeon removes all the fat. discuss some options w your surgeon and look up post op pics of other fat people that have had top surgery to find stuff similar to what you're going for!

they are going to put you on strong pain meds after, probably oxycodone. if you have a history of addiction or a family history, be aware of that and talk to your doctor about other options if you would rather not take it. if you've never taken oxy before, nausea is a super common symptom so you can totally ask your doctor to prescribe you an anti nausea medication to take alongside it. it doesn't always 100% help so I would also recommend making sure you don't take it on an empty stomach.

honestly, for me the pain hasn't reached above a 6. everyone is different ofc but it's a very dull achey sort of pain. the worst parts, according to me and others I've known who've gotten top surgery, are: nausea, itching, fatigue, constipation, the drainage tubes tugging (and if you don't have gauze under them like I do, chafing), and for me I've started to get back pain from having to sleep sitting up

have a ton of pillows on hand because you're going to have to sleep sitting almost the entire way up on your back. it sucks.

have easy to open and grab snacks piled up! even if you have someone around to help you, sometimes you won't have an appetite for a whole meal and it's always nice to still be independent

speaking of constipation, invest in some milk of magnesia or ask for medication to be prescribed to help you with it. the anasthesia and oxy are gonna work together to make you miserable on that front.

drink plenty of water! make it fun w packets if you have to but your body just went through major trauma and you're going to need it

every surgeon/hospital has different instructions. I see a lot of these posts and they'll list certain things as total fact that are completely contradictory to what I've been told and what my boyfriend was told when he got his. this isn't to say either one is correct, but in general take these posts with a grain of salt and go with whatever your surgeon/hospital instructs you to do. especially as far as exercise, arm movement, showering, etc is concerned.

#top surgery

46 notes · View notes

newhologram · 1 year

Text

In 2022, I had an estimated 129 medical appointments. Many times I had 5 appts a week, 3 in a day even.

Here is some of the necessary care I fought for all year but still can’t access:

❌ Surgery to address upper cervical instability and 2 bulging discs in my neck ❌ Physical therapy to address my thoracic pain (it took 13 months to get an MRI) and being unable to sit up for long, as well as for my right arm nerve abnormality. Every referral for PT was over an hour away. I can't sit up to drive that long anymore. They can send the disabled shuttle to pick me up, but that's actually even longer sitting up so it's not helpful. ❌ IV ketamine to manage my depression, C-PTSD, autoimmune disorders, and chronic pain (ended up going with at-home ketamine thanks to GFM donations, but IV would be better distribution for inflammation/pain) ❌An updated sleep study since it’s been nearly 10 years since my type 2 narcolepsy diagnosis and some of my other symptoms such as frequent painful myoclonus and choking in my sleep are now making it even harder to get consistent shut-eye ❌Disability benefits and Medicare as I’m now officially considered a “complex” case and have been dropped by doctors who didn't feel they could help me ❌Endometriosis excision surgery + getting my blood-filled ovarian cyst (red thing in photo) dealt with. After several months of going to multiple specialists to rule out other things, including cancer (being monitored for lymphoma/leukemia now), I was sent to a gynecological oncologist surgeon who does the complete wrong outdated terrible no good surgery. She wanted to just do a full hysterectomy and ablation of endo lesions. ❌An updated 1 year colonoscopy after my disastrous 2021 ulcerative colitis/endometriosis flare up that landed me in the hospital. My mesorectal lymph nodes are a little enlarged and there’s a mysterious lesion in my colon, which is why they sent me to a cancer doctor for bloodwork and PET scan—but I strongly believe it’s just endometriosis invading my bowels, which is why I need the endo surgery so bad as well. I'm at the point where my colon will completely go on strike and the pain from the constipation is ER-level (especially when my period from hell comes). It's also just dangerous. I've never had this problem so intensely before, so I'm being even more careful with food and supplements. ❌Pelvic floor physical therapy to help with debilitating pelvic pain caused by endometriosis and other things ❌ A pain management doctor who can prescribe me Tramadol, which helps keep me out of the ER every month, and that has minimal side effects. Something I’ve taken safely for 6 years with no complications. Instead, they'll only Rx Suboxone, which makes it hard to function and has side effects that can cause colitis or narcolepsy complications. I have to take 1/8 of a dose and I still pay for it later.

I had so many arguments with doctors to correct them when they brought up the wrong treatment, wrong surgery, etc. Not only did some of them already know it was bullshit, but others wouldn’t even try to have an open enough mind to keep learning past medical school.

This year was a lot of disappointment and frustration. I feel so worn down. This kind of medical trauma erodes hope and optimism. When intuition about our own bodies and the hours we put into research means nothing to medical professionals or insurance, it feels like we're at the end of the road. I wouldn’t wish the necessity for this kind of resilience on anyone. I wouldn’t have been able to withstand this year without the ketamine therapy or support from friends and followers. I cannot express what it means to have that, especially when I'm still pretty isolated day-to-day. To manage things on my own, I paid out of pocket for acupuncture, cryotherapy, red light therapy, ketamine, many new supplements, all kinds of new massage/trigger point/gua sha/acupressure tools. I went hard on a self-care/pain mgmt routine that I’m proud of, but I’m still very much disabled by persistent, impenetrable chronic pain/fatigue. I was thankfully able to get some prescriptions that help with flare ups, such as Xanax and Toradol. This is one of my many blessings in 2022. My fight is far from over but I want to go into 2023 with softness.

No more pushing through 16 appts per month while also forcing myself to constantly record and edit new content. I want to recline my floor chair and rest my back while I focus on editing older stuff. I have no idea how long it will take to get through my backlog of projects but I’m going to be putting certain things on hiatus so I can just take it slow.

If you enjoy any of my content at all, please share it and consider donating. Your support helps me afford my supplements and medication to keep managing my symptoms even when I'm not able to work that much. GoFundMe: Help New get relief from chronic pain & illness Ko-Fi: Make a micro-donation (name in YouTube endscreen!) Patreon: Monthly support and access to Hologram Discord server (name in YouTube endscreen!) Thank you for helping me be strong this year, Holograms. I love you all very much.

#spoonie #disabled model #disabled artist #endometriosis #chronic illness #mri #medical imaging #long post #alt text

32 notes · View notes

allsadnshit · 2 years

Text

chronic illness is truly a journey and I’ve been realizing recently how much my endo really effects the rest of my pain and struggles with my body that can sometimes feel separate when they sort of aren’t? the over production of estrogen in my body changes my mood, my digestion, my skin, my hair... it’s not just uterus pain. I have developed PMDD in flux with my endo because my hormones are so out of balance and it has disrupted the other systems in my body that need to work like blood flow and digestion and I get so caught up in the symptoms that I forget the root.

I end up worrying over my shampoos and frantically researching hair oils to promote growth, I tireless cut food out of my diet worrying everything and anything is hurt my digestion. I avoid socializing because my mind and moods never seem right and I feel unfit for most relationships. all this noise makes me forget how connected our whole body is, and that treating it as a whole is the only way forward that isn’t just managing and masking.

i’ve been so fixated on my stomach recently, stressing about my constipation and diarrhea and feeling so lost in why even when I eat the plainest simplest foods I end up in pain on the toilet unable to make meaningful growth. pooping is one of the main ways our body naturally expels estrogen, and my body which makes way too much from endo and gets constipated leaves me in so much pain, bloating, and cramps that it’s excruciating and I end up focusing on my food and blaming myself for not being more careful even though I have already learned that even the most restricted diet couldn’t change the YEARS of unaddressed endometriosis all over my body that grows back no matter what is cut out.

sometimes just remembering the complexity helps me calm down and re center on my healing. when I become frantic and angry I feel like the only answer is to give up and recluse further into myself. I feel lost within western medicine, forgetting the bounty of natural ancient healing that exists in the world and has works and changed lives since before the first ibuprofen was even produced. the internet and media does such a good job of making us feel like the only answers are surgery and pharmaceuticals when there’s a wealth of knowledge hidden in plain sight...

I am going to meditate on this emotion

#personal #endometriosis

58 notes · View notes

drdemonprince · 1 year

Note

I just had my own top surgery like 2 weeks ago and am still recovering, thought I would share some lil anecdotes with you;

You won't be allowed to shower for at least a day or two after surgery and after that you're not meant to let the incisions get super soaked. Its similar care to a fresh tattoo wrt bathing at that point.

It may not hurt as much as you may expect. Myself and several of my other friends have felt little pain and instead felt very stiff. I have chronic back pain that rests around 2-3/10 and to me it just felt like that same pain shifted to my chest. I was feeling fine enough to walk around a mall for 4 hours less than 36 hours after surgery.

As the person who reblogged your one post mentioned you will likely wanna be in shrimp mode for the first while. My nurse told me I could disengage shrimp mode after a week and start testing my range of motion passively (as in not lifting things, just moving my arms). Moving your arms or shoulders out of shrimp mode before your body is ready may send a jolt of pain that will help remind you to avoid that.

The tape they use over the incisions will fall off on its own or be taken off by your nurse on a follow up. The tape is evil and itchy and will leave a residue on your skin for weeks. You can try to remove it but you will have to be super careful as it will be directly beside if not on top of your incisions.

You will probably be constipated after surgery so you may want to consider how you would deal with that should the problem arise. You may also be nauseous for a day or two after. I personally tried to stick to food that wouldn't suck to throw-up like soups and oatmeal.

Hope that helps :)

Thank you!! This all helps!!

17 notes · View notes

i-fondued · 1 year

Text

Total TMI under the cut, you’ve been warned ahahaha

So long story short, due to some weight related issues, I had gastric bypass last march and one of the things that’s fucked me up the most is my shitting habits.

Like I’ve been chronically constipated since I was a toddler, the surgery has not helped at all. It’s been worse since having my twins and becoming like sort of lactose intolerant??? Like I can still have cheese but it binds me so bad sometimes.

What did I have for dinner and a snack before that??? CHEESE BECAUSE IM FUCKING STUPID. I HAVENT HAD A REAL SHIT IN LIKE 5 DAYS BUT MY STOMACH IS SO UPSET. ALL I WANT TO DO IS TO TAKE A BIG SHIT BUT I CAN’T

Alllllll this info to say that I’m currently trying to write smut, Swiss x Sister smut at that, while trying to take a shit.

OH HAVE I MENTIONED I’M ALSO OVERDUE FOR MY PERIOD???

#Also…i write on my iPad with a wireless keyboard so I have my iPad on a chair I normally use in the shower and my keyboard on my lap #Help meee #i-fondued speaks #She also overshares too

15 notes · View notes

beautikinieeboy · 1 year

Text

Pelvic Floor Exercises for Bladder Control

What are the Pelvic Floor Muscles and Their Importance for Both Men and Women?

The pelvic floor muscles are a vital group of ligaments found in both men and women, supporting the pelvic region. In women, these muscles, nerves, and ligaments provide essential support for the bladder, rectum, and reproductive organs. Meanwhile, in men, the pelvic floor muscles play a crucial role in protecting the bladder, rectum, and other organs within the pelvic region. It is important to note that pelvic floor weakness can occur in both men and women and is equally prevalent in both genders.

Signs of Pelvic Floor Muscle Weakness in Women

Indications of pelvic floor muscle weakness in women may encompass various symptoms such as:

Increased frequency of urination: Women with weakened pelvic floor muscles may experience a more frequent urge to urinate, even when the bladder is not full.

Painful urination unrelated to urinary tract infections: Discomfort or pain during urination can be a sign of pelvic floor muscle weakness.

Painful intercourse: Weakened pelvic floor muscles may contribute to discomfort or pain during sexual intercourse, known as dyspareunia.

Bowel difficulties: Pelvic floor muscle weakness can affect bowel movements, leading to difficulties such as constipation or incomplete bowel emptying.

Pelvic muscle spasms: Spasms or involuntary contractions in the pelvic area may occur as a result of weakened pelvic floor muscles.

Lower back pain: Weakness in the pelvic floor muscles can contribute to lower back pain, as the muscles play a role in stabilizing the pelvic region.

It is important to note that these symptoms can vary in severity and may also be indicative of other underlying conditions. If you experience any of these symptoms, it is advisable to consult with a healthcare professional for a proper evaluation and guidance on appropriate treatment options.

What Contributes to Pelvic Floor Weakness in Women?

Pelvic floor weakness in women can occur due to a variety of factors. These include:

Childbirth: The process of giving birth, especially through vaginal delivery, can put significant strain on the pelvic floor muscles, potentially causing weakness or damage.

Menopause and Aging: Hormonal changes during menopause and the natural aging process can contribute to a decline in muscle tone and strength, including the pelvic floor muscles.

Weight-related Factors: Being overweight or obese can exert excessive pressure on the pelvic floor muscles, potentially leading to weakness over time.

Heavy Lifting: Engaging in frequent and excessive heavy lifting activities, such as weightlifting at the gym, can strain the pelvic floor muscles, contributing to weakness.

Pelvic Region Injury: Trauma or injury to the pelvic area, such as from accidents or surgeries, can weaken the pelvic floor muscles.

Bowel Issues: Chronic constipation or straining during bowel movements can place undue stress on the pelvic floor muscles, potentially resulting in weakness.

Nerve Damage: Certain conditions or injuries that affect the nerves controlling the pelvic floor muscles can lead to weakness or dysfunction.

Genetic Factors: While not as common, some women may have an inherent predisposition to pelvic floor weakness due to genetic factors.

It is important to note that individual experiences may vary, and multiple factors can contribute to pelvic floor weakness. Consulting with a healthcare professional can help determine the specific causes and provide appropriate management strategies.

Benefits of Pelvic Floor Exercises for Women

Having a weakened pelvic floor can lead to inconvenience and discomfort, and if left unaddressed, it may contribute to various health issues, including bowel incontinence and pelvic organ prolapse. However, there are several benefits to strengthening your pelvic floor through exercises. These exercises are relatively simple and can be incorporated into your daily routine, even while engaging in other activities such as driving or watching television.

Here are some exercises that can help strengthen your pelvic floor:

Kegel Exercises: Kegels involve contracting and releasing the muscles around the vagina and anus, similar to the action of stopping urination mid-stream or holding in gas. By regularly performing kegel exercises, you can strengthen the pelvic floor muscles. Start by contracting the muscles for a few seconds, then releasing for a few seconds, and repeat. Gradually increase the number of repetitions. Remember that kegel exercises should never cause extreme discomfort or pain, and if they do, it's important to consult your healthcare professional.

Healthy Diet and Exercise: Maintaining a healthy diet and weight is crucial for pelvic floor strength. Extra weight can increase pressure on the pelvic floor muscles. Additionally, regular exercise, including activities that engage the abdominal muscles, can contribute to a stronger pelvic floor. However, it's important to be cautious when lifting heavy weights, as this can potentially strain the pelvic floor.

Yoga: Yoga not only stretches and strengthens the entire body but also targets the pelvic floor muscles. Specific yoga poses, such as child's pose, can be beneficial for pelvic floor strength. Numerous studies have demonstrated that practicing yoga can improve pelvic floor weakness and reduce the symptoms of bowel incontinence.

By incorporating pelvic floor exercises into your routine, you can experience several benefits, including improved muscle strength, better bladder and bowel control, reduced risk of pelvic organ prolapse, and enhanced overall pelvic health. Remember to consult with your healthcare professional for guidance on the appropriate exercises and techniques tailored to your specific needs.

How long does it take to strengthen the pelvic floor with exercise?

Regularly practicing Kegel exercises can lead to a reduction in pelvic floor weakness within a few weeks. However, the timeframe for noticeable results may vary depending on the severity of the weakness. In some cases, it may take a few months of consistent exercise to observe significant improvements. It's important to remember that it's never too early or too late to incorporate Kegels and other pelvic floor exercises into your daily routine. By making them a regular part of your exercise regimen, you can proactively strengthen your pelvic floor muscles and promote better pelvic health.

Can pelvic floor exercises cure incontinence?

Pelvic floor weakness can be effectively treated through exercise, eliminating the need for surgical intervention in many cases. The majority of exercises targeting the pelvic floor can be performed conveniently at home. However, some individuals may benefit from seeking the guidance of a physical therapist to complement their at-home exercises. Physical therapists can offer specialized treatments such as biofeedback, which has proven successful in strengthening and retraining pelvic muscles for over 75% of individuals.

By actively engaging in targeted exercises and potentially incorporating biofeedback techniques, individuals with pelvic floor weakness can experience significant improvements in muscle strength and function. These non-surgical approaches empower individuals to take control of their pelvic health and overcome the challenges associated with weakened pelvic floor muscles. It is advisable to consult with a healthcare professional or physical therapist to receive personalized guidance and recommendations tailored to your specific needs.

Leak proof underwear

When dealing with pelvic floor weakness, one of the most significant concerns is keeping your underwear dry throughout the day. While panty liners may provide a temporary solution, they often require frequent changes and can become uncomfortable or shift with movement. Additionally, the limited options for leak-proof panty liners can be frustrating.

Leakproof underwear, on the other hand, offers all-day protection without the need for constant changes or worries about leaks. They are designed to be comfortable and discreet under clothing, providing a seamless experience.

The benefits of leakproof underwear include:

Protection from urine leakage caused by coughing, sneezing, or laughing, commonly associated with pelvic floor weakness.

Odor-fighting properties that help you feel fresh and dry throughout the day.

Lightweight construction, allowing for comfortable wear during extended periods.

Prevention of breakthrough and leakage onto other clothing, ensuring peace of mind and avoiding embarrassing situations.

Breathable materials that promote airflow and ventilation, maintaining a comfortable and hygienic environment.

With leakproof underwear, you can confidently go about your day without the worry of leaks or discomfort. Embrace the convenience and reliability of leakproof underwear as a practical and reliable solution for managing pelvic floor weakness.

#Beautikini #PelvicFloorExercises #BladderControl #PelvicFloorHealth #UrinaryIncontinence #KegelExercises #StrengthenPelvicFloor #PelvicFloorMuscles #BladderHealth #PelvicFloorStrength #ExercisesForBladderControl #period underwear #women #periods #period pain #period cramps

2 notes · View notes

doberbutts · 2 years

Note

Okay so I really hope this isn't too personal or embarrassing a thing to ask about, please delete if it is. But if I remember correctly you are the receiver with anal sex right? Well I recently started to try using a butt plug to help with my chronic constipation. Which is a thing I've been suffering from my whole life and nothing made it go away so I've decided to just mitigate the problems that come with it. Mainly anal fissures and hemorrhoids.

Now I have a few things I wanted to ask you about in regards to that, tho I don't know if you'll be able to help totally since I know stretching for anal sex is different than for what I'm doing it for. But like when I stretch it to a decent diameter (3.5 cm) one day it'll sometimes go back to barely comfortably fitting a finger in like a day. Is that normal? and or do you know of a way to make the stretch last longer?

and also do you know any good resource to look into about anal stretching that's more indepth about it then an a single online article might be?

Again sorry if this makes you uncomfortable and thank you for your time!

I'm not a doctor and this really is a question for a doctor.

Your anal sphincter is not intended to be open like that all day long. It is intended to close, and it will close, no matter how loose you make it, because that's what it's supposed to do to keep poop from just falling out of your body as you walk.

There are people out there who "train" their anus to be loose all day and those people are generally engaging in relatively heavy use of lube and large buttplugs and constant plug use to maintain the stretch. Once something leaves the area and it's allowed to close on its own, it will do so, because that's the entire point of having a sphincter there.

If this is so much of a problem for you, a doctor is needed to provide additional relief in the way of medication or even surgery.

7 notes · View notes

orangepunkwitch-blog · 1 year

Text

Where have I been?

I will try not to get into too much detail (considering this is a witchy blog; I originally wanted to get into the super-detailed stuff in my main blog) but a LOT has happened since 2018!

If you’re a new follower: hello there! You likely haven’t seen much from me in recent years because I migrated from tumblr in 2018, only to make a friggin’ back-up account because I needed to vent about stuff, lol. But I’ll be posting more frequently now! Especially since I saw this post the other day, which made me come back here.

But first, to the old followers: we got catching up to do.

I should note that any followers who followed me to my Mastodon account saw me sort of drop off from there but I’ve been more active on there the last few months.

CONTENT WARNING: I will be talking about some health-related trauma and there will also be mentioning of ED for the next few paragraphs. I’ll signal the end of that with all caps bold-italics.

2019 was the year my body decided to... ramp up the pain. From the tail-end of summer onward, I had developed health issues that affecting my colorectal areas, complete with rectal cramps, but all on one side. Eating was becoming difficult for me, as I had to do everything I can to avoid constipation as my chronic anal fissures worried me. It was to a point that I actually got a cane, and I ended up skipping eating at all except for dinner on my first two days of my period. This continued into 2020 as my high metabolism made me slowly drop in weight over time to a point where I was really underweight. But that pain on my period that caused me to use a cane because I thought I had some sort of.. growth or something pressing on my sciatic nerve... That’s what kept making me constantly adjusting my diet. But it’s hard to eat when the pain eliminates your appetite or makes everything come back up and you nearly collapse from exhaustion.

April 2021, I had an anal fissure that, while not very painful, had a considerable amount of blood that warranted my very first ambulance right to the ER. I’m fine, but I had blood tests done just in case it was Crohn’s. It’s not. I was recommended a gastroenterologist, who at first recommended a colonoscopy, but I begged for something less invasive (my first CT scan!). And he was glad I did, because I had a golfball-sized cyst on my ovary that was pinching and pressuring my large intestine, as well as creating pressures everywhere else.

He referred me to the best gyno I’ve ever met. Upon meeting him, he immediately told me, “I want to perform surgery on you as soon as possible.” He also went, “While I’m in there, did you want your tubes removed?” Like.. no questions. This guy was fucking awesome. I felt like a person to him (the gastro-doc was cool, too!)

September 2021, I got surgery. This gyno specializes in ovarian cancer, and that’s what he was afraid of. But lo and behold, it was not cancer! The cyst was chocolate in color!

It was endometriosis, confirming my decade-long suspicion.

He told me that the cyst was sticking to my bowel, and he gently pulled it loose, but saw no other signs of it anywhere else in me. He wasn’t a specialist, but he knew what to watch out for.

I ended up losing the ovary. But post-op recovery was a breeze. I didn’t need painkillers, and that still freaks my husband out, lmao.

2022 saw me going to seek a counselor for a few things (abandonment issues, trauma related to health issues, as well as being assessed for Autism, which I’ll get to that last one after the content warning bumper at the end here), and the counselor I ended up seeing was some... I guess religious lady who specializes in eating disorders. By this point, I knew I was underweight and was trying to get a hold of the right doctor to get that taken care of, but despite telling hr of my health issues, she kept insisting I was anorexic.

Meeting after meeting, she refused to listen. She did everything but tell me directly that she didn’t believe me. She invited my husband to come in on the last meeting, to which I agreed, and when he took my side, she immediately ignored he existed. And I’m still messed up from her.

I saw a nutritionist who recommended a nutritional shake intended for gaining weight and such, but she also acted like I had an eating disorder, begging me to “just eat more” and eventually told me, “I don’t know how endometriosis affects how you eat.” The only silver lining is these shakes do the trick.

I am gaining weight, just not at the rate people would like me to, but I’m DEFINITELY making progress. It’s just a high metabolism has ALWAYS made weight-gain so difficult to me.

OKAY, THIS IS THE END OF THE TRIGGERING STUFF. I APOLOGIZE. THE REST SHOULD BE FINE. IF NOT, PLEASE LET ME KNOW.

I’ll keep this bit brief, but I’ve discovered that I’m Autistic! I’ll keep it to only self-diagnosis, as if I had an official one, that could rip all sorts of rights away from me here in the US. I’ve got a mouth on me, so someone (anyone, really) could use such a diagnosis against me if they wanted (such as having me involuntarily committed, abuse as a patient at any medical facility, etc.) Figuring out how my own mind works has helped me a lot to a point where my husband says my mood has significantly improved.

And now, the important part relating to this blog: my practice.

This is... a lot. So I’m going to sort of keep it short because I definitely want to make more detailed posts on some of this.

I’m of Serbian descent; I’ve had the most cultural exposure in my family to Serbian Orthodox practices (it wasn’t a whole lot, because I guess my dad (who is where I get my Serbian heritage from) wanted me to be “normal” or something... the guy wants to be plane white-bread ‘Murican and tried to make me like that, too, basically), and after realizing how much of stuff in general is appropriated, I decided to back off from a lot of things outside of the safe stuff (like Tarot, color/candle magick, runes, etc.)

I also realized that on my mom’s side (she’s Irish, and the only Irish-American culture she has is getting to say that she’s Irish), I have actual colonizer’s blood in me, and that did not sit well with me at all. (Mom loves to brag about how we’re related to Andrew Jackson.... yeah...) I didn’t want to have any association with that at all, not even by accident. So I decided to educate myself a little regarding colonizers and the Americas.

And after I did lots of reading, I’ve come to the conclusion that, in my eyes, much of Christianity is basically a colonizing tool. And if anyone knows anything about Serbian history, it took 2 tries for that to take hold, which is precisely why much of the Pagan practices still remain within Serbian Orthodoxy.

So what’s my practice now? Welp, I’m still Pagan, I’m still a Lokean, but I’m gonna reclaim my roots and reform it. And by “reform,” I mean not only shedding the Christian aspect of it, but also adjusting the folk magick practices (so, for example, no sacrificing of animals). I’m going to do a separate post soon after this one about that, too. But I do want everyone to keep in mind that this is what I’m doing for me. I’m not trying to convince anyone to do anything regarding reclaiming their roots. If you wanna do it and have your reasons how and why you wanna do it, go for it! But I’ll be sharing what I’m doing (and plan to do, I’m still kinda in the beginning stages of it) so that others have an example in case that’s the route they wanna go.

I’m gonna end the post here, because I’m gonna start going all over the place. So once I fold laundry, I’ll make the next post all about my practice and what I am doing and planning to do in better detail (including what gods have left my life and who are sticking around!)

#trigger warning but I don't know how to tag it precisely #Lokean #witchcraft #Paganism

2 notes · View notes

tarotlogy · 2 years

Text

PENTACLES HEALTH INTERPRETATIONS

Upright Ace – Good Health, High Energy, Starting a New Health Regime, Bouncing Back to Health after an Illness, Having a Strong Constitution, Investing in Your Health, Spending Money on Joining a Gym, Purchasing Exercise Equipment or Sportswear, Taking up a Sport, Healthy Eating, Being Conscientious about Nutrition, Respecting Your Body, Getting Plenty of Fresh Air and Outdoor Activity, Blessed with Good Health, Being able to Afford Private Health Insurance/Top Consultants and Access to best Medical Equipment, Seeing your Health as Important, Starting to eating Organic Foods. Having a Healthy Weight and Good Body

Reversed Ace – Lack of Basic Health, Unable to Sustain or Maintain Good Health, Fluctuating Health or Weight, Chronic Illnesses, Lack of mobility and Flexibility, Poor Appetite, Lack of Nourishment and Nutrition, Hunger, Lack of Exercise, Lethargy, Sluggishness, Couch Potato, Not Interested In Exercise, Overeating, Overweight, Think it a Waste of Money to Invest in Good Quality Food and Gym Membership, Setting yourself up for Health Problems in Years to Come, Quitting a Diet or Exercise Regime, Lack of Commitment to one’s Health

Upright Two – Juggling Health Problems, Health Up and Down, Managing to Keep Going even Though you are Unwell, Too many Financial Commitments to take time off Work when Ill or Too Busy, Mood Fluctuations, Fluctuating Energy, Circulatory System Under Stress, Digestive System under stress from Eating on the go all the time or eating too fast, Missing Meal because to busy, Possible Problems with Ovaries, If Pregnant, then potential for Twins, Skipping as a Form of Exercise, Conflicting Medical Opinions,

Reversed Two – Fluctuating energy, Severe Mood Swings, Health Swinging Wildly, Well one day and Ill the next, Overwhelmed with Obligations, Stuck on a Treadmill, Conflicting Medical Opinions or Diagnosis, No time to go to The Gym, Erratic Exercise Program, Eating Convenience Foods and Take-Always, Letting yourself get run down and exhausted. If Pregnant, there is a need to lighten your work load, Problems with Female Reproduction System, Circulatory System and especially the Digestive System. If not eating properly and stressed, Ulcers may occur. Hormonal Imbalances

Upright Three – Working Towards A Health or Fitness Goal, Joining a Gym/Boot Camp or Team Sport, Body Building, Putting Effort and Commitment into getting and staying Healthy, Learning about what it takes to be Healthy and Fit, Following an Exercise and Diet Plan. Setting Goals, Understanding That Health and Fitness are a Lifestyle Choice not Crash Extreme Diets or Surgery to remove excess Fat, Hard Work and Effort will Pay off where Health and Fitness is Concerned, Having the Right Attitude to Maintaining Health

Reversed Three – Lack of Interest In Health or Fitness, Fair Weather Exerciser, No Staying Power, Breaking Diets and Exercise Regimes, Not setting any Goals, Not putting any effort into diet or workouts, Lack of Motivation, Accidents in the workplace or on Building Sites as a result of Negligence and not following Health and Safety Rules and Guidelines.

Upright Four – Constipation, Sluggish System, Not Willing to Spend Money on Health and Fitness, Obsessive, Paranoia, Sitting Down all Day, Inactivity, Stagnation, Too busy to think about Health, Repressed Emotions and Psychological Issues causing Health Problems, Congestion, Rigidity of Limbs and Joints, Arthritis, letting yourself get old before your time, Lack of Mobility, Wheelchair, Paralysis

Reversed Four – Seeking Stability in Health and Constitution, Constipation, A Health Problem Money cannot Solve, Deciding to Spend Money on Getting Well or being Healthy/Refusing to spend a cent, Becoming more Mobile, Fending for Yourself, Deciding to Lose Weight and become more active, Seeking the Help of others in Relation to Health Problems, Make-Overs/Transformations

Upright Five – Illness, Poor Health, Sickness, Disabilities, Homelessness, Hunger, Lack of Nutrition, Lack of Basic Needs, Cold, Hypothermia, Pain, Suffering, Contagious Disease, Public Health System, Searching for Help, Not enough Money to feed yourself or your Family, Having to care for a sick or disabled Child, Carrying the Emotional and Psychological Baggage of a termination or giving a child up for Adoption, Deprivation on all Levels, Costs of treatment Prohibitive, Feeling Powerless and Helpless, Not knowing who to turn to, Desperately in need of Medical Care and Attention, Neglect and Abuse of Body, Lifestyle has created Illness or Bad Health. The Plight of Refugees (lack of food, water, shelter and warmth), HIV, AIDS, Incurable Illnesses,

Reversed Five – Charity, Getting the Medical Help You Need, Help for a Sick Child, Refuge, Shelters, Care, Eventual Diagnosis and the Beginning of Treatment, Beginning to recover from Illness, The Worst is Behind You, Reaching a Turning Point in Treatment, An Illness either Improving or Worsening (Check surrounding Cards), Neglecting and Abusing Body, Degrading Body, HIV, AIDS (both Upright and Reversed.), Hospice, Support and Care.

Upright Six – Receiving Medical Help, Public Health System, Basic Medical Care, Getting Treatment, Being Issued Drug/Medication Dosages, Hospital Ward, Others Ill or Sick, Lucky to be getting Treatment, Charity Workers and Relief Aid doing what they can to help suffering, Illness and Hunger, Getting Vaccinations against Contagious Diseases, Beginning to Slowly Recover or Respond to Treatment.

Reversed Six – Contagious Diseases Beginning to Spread, Lack of Hygiene on Hospital Wards, Insufficient Vaccinations/Medication/Treatment, The Wrong Diagnosis and wrong Treatment, Wrong Dosage, Overdosing, Mix Up in Medications on Hospital Ward, Side Effects of Medications, Drug Addicts, Drug Dealers, Addicts Receiving Methadone at Treatment Centres, Volunteers and Aid Workers Overwhelmed by the Volume of Sickness in Comparison to the supplies of drugs to Treat, Only those in a bad way will get treated/Those with a chance of recovery will get treated, Fat Cat Pharmaceutical Companies Making Huge Profits on the Suffering of others, Denying Treatment to the ill due to lack of Finances or Private Health Care

Upright Seven – Thinking about what You are going to do about Your Health, Making Provisions for Health Care, Keeping Physically Active, Back Strain from Hard Physical Work, Seeing the Results of all The Hard Work and Effort You have put into your Health, The Pay off of Healthy Eating and Living, Re-assessing your exercise and fitness Goals, Thinking about Investing some money in a New Sport/Equipment/Gym Membership, Feeling Strong and Healthy in Middle Age.

Reversed Seven – Dwelling on your Illness or Infirmity, Plans for Retirement have to be reviewed due to Health Issues, Too Tired or Ill to enjoy Retirement, Work Related Health Conditions, Repetitive Injury Strain, Overdoing it in work, Physical Exhaustion, Developing a Stoop, Lazy, Lethargic, Stiffness setting in as you get older due to lack of Physical Activity, Health Problems beginning to Sprout one after another, Health Beginning to Fail after you thought you were Invincible, Good Health needs Commitment and Ongoing Reassessment, Neglecting Your Health during your Working Life and then suffering the consequences as you get Older, Not Willing to Invest any Money in your Health, No Health Goals or Plans for the Future.

Upright Eight – Top Physical Strength, Commitment to Health, Strong and Hardy Constitution, Strong and Fit Body, Muscular, Healthy Appetite, Respects Body and what is put into it, Eats as much natural and Organic Food as Possible, Personal Trainer, Body Building, Never Sick a Day in Your Life, Believe Hard Physical Work Keeps Illness at Bay, Active, Energetic, Never Missed a Day’s Work because of Illness, Walks off any Illness

Reversed Eight – Lack of Commitment to Health, Workaholic who does not have time to think about Health, Developing a Stoop or Back Strain from Poor Posture, Accidents at work due to failure to pay attention, Careless Approach to Health, Lazy and Lethargic, Eating anything that is handy, Overweight, Lack of exercise, Physical Exhaustion from over-work, Repetitive Strain Injury,Too mean to Spend Money on Health, Never goes to a Doctor.

Upright Nine – Healthy, Looking After your Health, Prepared to Spend Considerable Money on your Health, Have invested in Good Health from a Young Age, Experiencing Good Health in Middle Age and Onwards, Eating Well and getting Plenty of Exercise without overdoing it, Looking after yourself both on the inside and the outside, Health Body and Physique, Pampering, Massages, Health Spas, Vacations to the Countryside for Health Purposes, Taking up Gardening as a form of Exercise, Pregnancy, Birth, Maturity, Menopause

Reversed Nine – Not getting enough Exercise, Over-Indulgence, Over Eating and Drinking, Termination, Miscarriage, Environmental problems affecting your Health, Health Issues Regarding a Mother or Grandmother, Menopause, Unhealthy Growths, Lack of Respect for Body, Degrading Body, Prostitution, Old Before your Time, Looking Weathered from lack of Care and attention

Upright Ten – Thriving Health into Old Age, Living to a Grand Old Age, Support and Care of Elderly Members of the Family, Healthy Genes, Family Committed to Healthy Eating and Living, Physically Active Family, Top Class Private Health Scheme, No Worries about Health

Reversed Ten – Genetic influences on Health, Hereditary Health Issues, Elderly Parent/s, Being Duty Bound to Look after an Elderly Ill Parent, Neglecting Elderly Members of The Family, Neglecting Family Health and Hygiene, Not Making Provisions for Health Cover in Old Age, The Consequences of Bad Living when Young, Poor Health, Not Being Well Enough to Enjoy Family Life and Occasions, Emotional Family Baggage, an Illness that Money Cannot Cure, Environmental Health Issues or Concerns.

6 notes · View notes

hazel51 · 2 years

Text

Incisional Hernia Treatment and surgery

Incisional hernia is a type of hernia that affects many people who have undergone abdominal surgery in the past. Incisional hernia amounts to about 15 to 20 percent of hernia cases among men and women. This type of hernia is also called as ventral hernia. The location of this type of hernia is usually in close proximity or through the incision site. If you are looking for Incisional Hernia surgery in Mumbai then Dr. Aparna Govil Bhasker is specialist for hernia surgery

In this type of hernia, intestine or other organs or tissues protrude through weakened surgical incisions and appear as a small or large bulge under the skin which can sometimes be tender or painful to touch.

Causes of incisional hernia

In cases of abdominal surgeries, the surgical incisions can lead to weakening of muscles. Thus, the contents from the abdomen tend to push through the abdominal lining. The causes of incisional hernia include

Excessive physical activity before the incision site is completely healed

Gaining weight after surgery

Pressure on the abdominal area after surgery before the incision is completely healed

Pregnancy before the cut completely heals

Chronic constipation, cough etc

Occurrence of incisional hernia

In some cases, the hernia may occur within three to six months post-surgery and in some it might take years to appear. Most cases of incisional hernia occur within one year of surgery. It starts as a small lump that becomes visible when the patient bends or coughs or sneezes. Over time it becomes larger and has a definite and painful appearance. Incisional Hernia Surgery cost may vary according to patient condition.

The size and shape of incisional hernia depends on the various factors such as

The size of the incision and type of suturing technique used. Incisions across the middle of the abdomen have higher changes of incisional hernia.

Age and wound healing

The weight of the patient. Overweight patients are more likely to develop incisional hernia.

Types of incisional hernia

Reducible hernia can be pushed back in and often shrink when the patient lies down. However, it should not be pushed in without medical guidance.

Irreducible hernia is when it cannot be pushed back in. This can cause the bowel to become trapped in the hernia and cause blockage in normal stool movement or block the blood supply.

Incisional hernia surgery

Surgical intervention is the only solution for preventing incisional hernia from becoming larger and incarcerated. The surgeon recommends operation for incisional hernia if

The hernia is growing in size with time

Has come large and is permanently noticeable

Hernia does no go down even when resting or lying down

The hernia is painful and is disturbing routine life of the patient.

Types of surgeries for incisional hernia

There are two types of incisional hernia surgeries

In open surgery the incision is made above the hernia. The protruding organs are then pushed back in and the muscle wall is repaired. The surgeon can also use a surgical mesh if needed.

Keyhole or laparoscopic surgery is minimal invasive. The incisions are made around the abdomen and the surgeon inserts a camera in one of the incisions and the equipment from the other incision. The surgeon is able to see the insides of the abdomen through the camera. The hernia is repaired and muscle walls strengthened. A mesh is placed.

The type of surgery suitable for a patient will depend on the type of hernia, general health of patient, anatomy, and placement of hernia. Another important factor for selecting hernia surgery is the expected future physical activity.

Incisional hernia surgery is done by an expert general surgeon who has experience in treating hernias.

#Incisional Hernia Surgery in Mumbai #Incisional Hernia Surgery #Incisional Hernia Surgery Cost #Incisional Hernia Repair Surgery #Incisional Hernia Repair Surgery Cost

2 notes · View notes

newhologram · 2 years

Text

I had that talk with my doctor. My pain is no longer manageable (not that it EVER was but). More than 3/4 of the month I’m at the mercy of my inflamed pelvic organs, my already at risk gut is destroyed by NSAIDs, I’m barely working, I still can’t sit up for long without my uterus protesting, I can’t go to the ER every time my period is coming. These past few flare ups have left me malnourished, thin, weak, and running on fumes.

The last time I had Tramadol was in 2019 on the flight home from Serbia. I wouldn’t have survived that trip without it. I was on it for 3ish years, safely. I didn’t get addicted or dangerously constipated. I was still struggling, but at least having it for bad days 1-3x a week gave me a bit of my life back. I was “able” to work 3+ days a week back then.

If I’m to survive until I can get surgery, I have to be able to stay on top of this pain even a little bit. So she finally gave me an adequate supply of Tramadol, for now.

This is why the opioid restrictions can be dangerous. There are people with chronic pain disorders who actually need it. The fact that it took from November 2019 to June 2022 for my new doctors to finally agree that enough was enough and prescribe it to me is was so risky. There are people who wouldn’t have survived.

#teku

8 notes · View notes

drhoustonanderson · 2 years

Text

Holistic Medicine, Alternative Medicine, Functional Medicine & Applied Kinesiology

Irritable Bowel Syndrome (IBS)

Functional Medicine Doctor | Holistic Medicine | Alternative Medicine

Irritable bowel syndrome, or IBS, is a chronic condition that affects the digestive system. Symptoms can include abdominal pain, bloating, gas, diarrhea, and constipation. IBS can be debilitating, making it challenging to go about your everyday life.

There is no one-size-fits-all approach to treating IBS, but functional, holistic, and alternative medicine can all be effective options. Functional medicine doctors focus on addressing the underlying causes of disease, while holistic medicine takes a mind-body approach to healing.

Alternative medicine includes therapies such as acupuncture and massage therapy. Each person with IBS will respond differently to different treatments, so it's essential to work with a healthcare professional to find the best approach for you. With the right treatment plan, you can manage your symptoms and live an entire and active life.

Trusted holistic medicine doctor in Arizona - Our five stars reviews and ratings speak for us!

We have two clinic offices in Arizona state (Scottsdale, AZ, and Mesa, AZ), and our patients come from nearby states! They take a long drive to reach us for a long, healthy life! Our clinics are always overbooked, and we are treating everyone! Visit us!

Completed over 10,000 hours of training!

100's of happy & healthy GERD patients shared reviews on Google Maps!

We treat gastroesophageal reflux disease (GERD) with functional, holistic, and alternative medicine.

Gastroesophageal reflux disease (GERD) is a condition that affects the burning sensation in the chest known as heartburn. It happens when stomach contents reflux or back up into the throat and esophagus. According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 20 percent of Americans suffer from GERD. The most common symptom of GERD is frequent heartburn, which can treat with over-the-counter antacids. If you experience heartburn more than twice a week, you may have gastroesophageal reflux disease (GERD). There are various types of gastroesophageal reflux disease treatments (GERD). Some people find relief with over-the-counter antacids or medications prescribed by their doctor. Others may need surgery to correct the problem. A new treatment option is a functional medicine doctors near me in Arizona, which takes a holistic approach to treating an illness's underlying causes. This approach looks at all aspects of your health, including your diet, lifestyle, and environment. Functional medicine practitioners use various techniques, such as nutrition counseling and stress reduction, to help you heal. If you're looking for an alternative to traditional medicine, consider acupuncture.

Leaky gut treatment in Arizona? - Leaky Gut Syndrome

Functional Medicine Holistic Approach Based Treatment!

Leaky gut, also known as increased intestinal permeability, is a condition in which the lining of the intestines becomes damaged, allowing bacteria and toxins to leak through into the bloodstream. The symptoms of a leaky gut include digestive problems, fatigue, skin problems, and food sensitivities. While there is no one-size-fits-all leaky gut treatment, many people find relief with a combination of functional medicine, holistic medicine, and alternative medicine. Functional medicine focuses on identifying and addressing the underlying causes of disease, while holistic medicine takes a whole-person approach to health. Alternative medicine therapies such as probiotics, acupuncture, and massage therapy can also be helpful in treating leaky gut. Working with a qualified healthcare provider can develop a leaky gut treatment plan that meets your unique needs and helps you heal your gut and feel your best.

About Dr. Houston Anderson - Alternative Medicine Practitioner

Dr. Houston Anderson is an alternative medicine practitioner in Arizona.

Dr. Houston Anderson is an alternative medicine practitioner in Arizona. Dr. Anderson has been practicing alternative medicine for over a decade now. Dr. Anderson offers various services, including acupuncture, chiropractic care, and nutritional counseling. Dr. Anderson is a strong advocate for the use of alternative medicine, and he believes that it can be an effective treatment for a wide variety of conditions. Dr. Anderson is passionate about helping his patients achieve their optimum health and is dedicated to providing the highest quality of care possible. If you are looking for an alternative medicine practitioner in Arizona, Dr. Houston Anderson is an excellent choice.

Our Clinics (Scottsdale, AZ & Mesa, AZ) Working Hours

Monday 9AM–6PM Tuesday 9AM–6PM Wednesday 9AM–6PM Thursday 9AM–6PM Friday 9AM–1PM Saturday Closed Sunday Closed

Email ID: [email protected] Call on: +14805713030

Our patients shared 5-star reviews on Google and Yelp.:

https://www.yelp.com/biz/houston-anderson-dc-scottsdale-6

https://www.yelp.com/biz/houston-anderson-dc-mesa-3

Our clinics are in Scottsdale, AZ -

https://www.google.com/maps?cid=2037318815194611570

Also, in Mesa, AZ

https://www.google.com/maps?cid=308529269152515015

Our patients come from the following surrounding areas!

Phoenix, AZ Tempe, AZ Carefree, AZ Paradise Valley, AZ Cave Creek, AZ Anthem, Phoenix, AZ Queen Creek, AZ Gilbert, AZ Apache Junction, AZ Gold Canyon, AZ Chandler, AZ

Google Map Address:

https://g.page/arizonafunctionalmedicine

https://g.page/mesafunctionalmedicine

https://goo.gl/maps/ut2fFfXg6KcLzg9b7

https://goo.gl/maps/EYVS76Zzhu2dYqM66

https://g.page/r/CXL_5BGrAkYcEBA

https://g.page/r/CceDpVK8HUgEEBA

https://g.page/r/CXL_5BGrAkYcEAE

https://g.page/r/CceDpVK8HUgEEAE

Trusted Holistic medicine practitioner in Arizona

Dr. Houston Anderson is a holistic medicine practitioner in Arizona. Dr. Anderson is particularly interested in alternative, functional, and holistic medicine, an approach to care that considers the whole person, including mind, body, and spirit. Dr. Anderson's holistic approach to medicine includes treating the root cause of illness rather than simply masking symptoms. Dr. Anderson believes that the human body has an innate ability to heal itself, and he works to support this natural healing process. Dr. Anderson offers various services at his clinic, including acupuncture, massage therapy, and nutrition counseling. Dr. Anderson is committed to helping his patients achieve optimal health and wellbeing.

100's of happy & healthy patients from Arizona and nearby states shared reviews on Google Maps!

Looking for trusted, certified and knowledgeable functional medicine practitioner in Arizona?

Dr. Houston Anderson is a functional medicine practitioner in Arizona who specializes in the treatment of chronic health conditions. Dr. Anderson's practice is based on the belief that imbalances in the body's systems cause chronic disease and that one can correct these imbalances with lifestyle changes and natural therapies. Dr. Anderson uses a comprehensive care approach, including nutrition counseling, stress management, and exercise prescription. He also offers treatments such as acupuncture, herbal medicine, and homeopathy. Dr. Anderson aims to help his patients achieve optimal health and well-being.

SIBO Treatment

Functional Medicine Doctors Near Me & Holistic Medicine Approach Treatment!

SIBO is a condition characterized by an overgrowth of bacteria in the small intestine. SIBO treatments aim to reduce the number of bacteria in the gut and promote a healthy balance of gut flora. SIBO treatments typically focus on dietary changes, probiotics, and herbal supplements. SIBO can also be treated with antibiotics, but this approach is often seen as a last resort due to potentially adverse effects. Functional medicine practitioners often use SIBO treatments tailored to the individual, as each person's SIBO may have different underlying causes. Holistic practitioners may also use SIBO treatments that address the whole person rather than just the symptoms of SIBO. Alternative practitioners may use SIBO treatments not part of mainstream medicine, such as acupuncture or therapy. No matter what approach, SIBO treatments typically aim to restore balance and promote gut health.

Dr. Houston Anderson, DC, MS - Functional Medicine & Applied Kinesiology

#treatment for ibsfunctional medicine doctorgerd treatmentdiarrhea treatmentdiarrhea treatmentsibs treatmentholistic doctor near meleaky guti

2 notes · View notes