Are You Reacting to Your Food? Discover If It’s an Allergy or Just Intolerance If you often feel unwell after eating, discover how to move from fearing your next meal to enjoying your diet safely. 00:34 - Understanding Food Allergies 🏥🔍 Explore what a food allergy really is and how your immune system might be reacting to your favorite foods. 00:50 - Recognizing Food Intolerances 🍞😖 Learn about food intolerances, their symptoms, and why they differ from allergies. 01:09 - Managing Symptoms and Diagnosis 🥗💡 Tips on how to track your food intake and symptoms effectively, preparing you for a visit to a food allergist.
Milk allergy is the most common allergy found in children. Children who are allergic to milk should avoid milk and all its products. Although milk allergy most commonly occurs in infants and children, it can occur in people of any age. It can also be caused by foods that were previously eaten without any problems. Milk allergy is basically a reaction to the protein found in milk. Your body's immune system gets affected by the milk proteins and triggers a variety of symptoms. Rashes , diarrhea , and abdominal pain can be symptoms of an allergy to milk.
What are the symptoms of milk allergy?
Milk allergy symptoms differ from person to person. And they appear minutes or hours after drinking milk or eating milk products. Read More
🍽️ Unlock Your Health Potential by Understanding Food Sensitivities 🍽️ Have you ever considered that the foods you love might not love you back? Food sensitivities can silently affect your health, leading to a range of symptoms like fatigue, digestive issues, headaches, and even mood swings. Unlike food allergies, which can cause immediate reactions, food sensitivities often have subtler, delayed effects, making them harder to identify. Identifying and addressing food sensitivities can be a game-changer in your health journey. It's not just about eliminating certain foods; it's about creating a personalized diet that fuels your body without causing harm. By understanding your unique food sensitivities, you can unlock a new level of health and vitality, reduce inflammation, and enhance your overall well-being. But how do you start identifying food sensitivities? And once you know, how do you adjust your diet to accommodate these insights without feeling restricted? 💡 Imagine a life where you feel energized, balanced, and symptom-free. Discovering your food sensitivities is the first step towards this goal. 📩 If you're curious about how identifying and managing food sensitivities can transform your health, message me, Dr. Lonquist, at 970-462-9779 to request a complimentary call. Let’s uncover the foods that best support your health and those that may be holding you back, together crafting a diet that celebrates your body’s unique needs. #FoodSensitivities #EliminationDiet #FoodAllergyAwareness
The best brunch cake ever - coconut lemon bunts! My son has been asking to help make a cake for a few weeks. I told him to look through allllll billion of my cook books and pick one. He landed on @orchidsnsweettea_ coconut line - but since he likes lemon more than lime made the executive chef decision to change it. While this sounds like a fun activity- it’s so important for him to participate in, as he has to learn that by knowing how change things make any recipe dairy free - he never had to miss out on anything ever! These cakes are beyond phenomenal just like everything Shanika Graham-White makes. If you don’t have her book go get it because every single recipe has been a grand slam!!! 🥥🍋🥥 . . . . . #bundt #bundtcake #minibundtcakes #dairyfree #dairyfreedessert #dairyfreerecipes #dairyfreebaking #nomilk #sinleche #nodairynoproblem #cowsmilkproteinallergy #cowsmilkisforbabycows #brunch #brunchtime #brunchcake #breakfast #breakfastofchampions #dessertforbreakfast #caketime #breakfastfood #allergy #allergymom #allergymum #foodallergymom #foodallergies #cakeporn #foodallergyawareness #inclusion #inclusao #foodinclusive (at Hoboken, New Jersey) https://www.instagram.com/p/CpC2FMnLgI4/?igshid=NGJjMDIxMWI=
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Food allergy is one of the greatest reasons for potentially life-threatening anaphylactic responses and a general health concern, particularly among children. Over 3 million people are impacted by food allergy, that's 7.5% of the population.
It was February 2014 and I was homeless for the first time. I stayed at Pacific Garden homeless shelter for a few days and within a week I was sleeping on an acquaintance's couch in the Lakeview neighborhood of Chicago. I had no money, no job and no food. After eating my roommates entire jar of peanut butter I decided to Google search food pantries near me. Lakeview Pantry Oakdale was the nearest, but the North Broadway location was giving food the following day. After arriving and filling out paperwork it was time to receive food. I was given so much food I needed to borrow a wagon. I can still remember the struggle as I pulled the wagon 2.5 miles home through the snow. On my first break of many, I decided to eat some avocados. As I stood there eating the avocados tears suddenly began rushing down my face, joy and gratitude overwhelmed me as I thanked our creator. "Lakeview Pantry fed me for nearly 3.5 years" Once a month we received a monthly distribution and every week we received fruits and vegetables. From this I was able to learn some things about food. The first was how to schedule my eating. The next was the quality and diversity of food I was eating. Lakeview Pantry had an amazing selection of food including gluten-free options to accommodate my food allergy. Another thing I learned was how to prepare all these new and diverse foods. All this led to a more disciplined style of eating. Which would lead to me becoming vegetarian and later becoming vegan. Two years before arriving at Lakeview Pantry I weighed 245 lbs and was in the worst shape of my life. This is when I decided to change. When I arrived at Lakeview food pantry I weighed around 200 lbs. and I got down to 175lbs. I also had the opportunity to volunteer at Lakeview Pantry for a few months. A year after leaving Lakeview Pantry I went vegan and got down to 155 lb and in the best shape of my life. Super grateful that Lakeview Pantry came into my life. Jose Rojas Jr. #foodpantry #foodaccess #vegan #glutenfree #plantbased #foodallergyawareness #lakeview #lakeviewpantry #elevate #fitness #health https://www.instagram.com/p/CGWG7xYFXSS/?igshid=19tzh6ewvkm66