#health service mandarins

[bookloversofbath]

I Am Given a Castle: The Memoirs of Michael Saunders Watson :: Michael Watson Saunders

View On WordPress

#978-1-8991-6388-5 #autobiographies #books by michael watson saunders #british castles #british heritage #british library trustees #diaries #first edition books #health service mandarins #historic buildings management #historic houses association #journals #leicestershire castles #memoirs #party heritage group #public accounts committee #public administration #rockingham #royal botanic gardens #royal naval history #royal navy officers #tam dalyell

[thewales]

The Princess of Wales has a new private secretary. According to Roya Nikkhah, Catherine has hired public relations specialist Alison Corfield, who used to work for Jamie Oliver.

Alison Corfield, who masterminded Jamie Oliver’s childhood obesity and free school meals campaigns, will join the palace as Kate’s right-hand woman and most senior aide this month.

Described as “loud” and “persuasive” by those who know her, Corfield’s appointment has been hailed by royal insiders as a “breath of fresh air”. It is understood the princess actively sought out a “different kind of courtier” as she steps up her public work.

Corfield will replace Hannah Cockburn-Logie, a diplomat with the Foreign and Commonwealth Office, who left the role last autumn after 2½ years in post.

Known as “Al” to her friends, Corfield, 51, a mother of three and former air stewardess, worked as Oliver’s head of campaigns from 2015 to 2020. She led the marketing strategy for his drive to halve childhood obesity by 2030, improve food education in schools and create “a generational shift in young people’s health”.

She has continued to work with Oliver on his free school meals campaign, and has also advised the Irish television chef Clodagh McKenna.

The prince and princess’s aides have traditionally been recruited from government departments and the civil service, including William’s last private secretary, Sir Simon Case, who was David Cameron’s principal private secretary in Downing Street and is now the cabinet secretary. William’s current private secretary, Jean-Christophe Gray, is described by Whitehall sources as “the model of a mandarin”, and previously worked with several former chancellors including Rishi Sunak, George Osborne and Gordon Brown.

A royal source said: “Alison is an unusual fit. She is a bit out there for Kensington Palace, but there is a move to recruit more modernisers and people with private sector experience, not just civil servants. She will run rings around the courtiers and shake things up a bit.”

A royal source who knows Corfield, said: “She will be a massive breath of fresh air at Kensington Palace. She is loud, tons of fun and full of energy and enthusiasm.”

Corfield has also worked with the Labour MP Stella Creasy on her recent MotheRED campaign to recruit more mothers as Labour politicians.

Corfield will take on the role as the princess’s private secretary as Kate, 41, significantly steps up her public profile and work. Last week, she launched a new long-term campaign, Shaping Us, to raise public awareness on the importance of early childhood development.

You can read the full article here, for free

Not included in the article:

This is Alison’ experience, according to her LinkedIn page

#this is an interesting choice tbh #I’m not sure but maybe something different is what Catherine needs #The Princess of Wales #KP

[loser-female]

How do I get into cybersecurity? It looks fascinating but I don’t even know where to begin (for context, I am 28, have a BA in a completely unrelated specialization, and live in the US) 💛

Hi! I wasn't ignoring you, I just had shit days at work. Keep in mind that I work in EU and the labour market is different. I've heard a lot of lay-offs in the last few months but I have no idea if this involved cybersecurity positions or not. Also I'm a SOC Analyst specialising in Threat Intelligence. There are a lot of more positions to look out for, like if you are a lawyer you could go on the cyberlaw, privacy or auditing route.

Languages skills are appreciated a lot of you work in Threat Intelligence (I speak 4, currently learning Mandarin and my country sign language), coding skills are useful too.

Now, the usual path is:

1. Degree in computer science or software engineering (or math or physics, I did two years at physics)

2. You take a specialising course of some sort.

Some universities offers cybersecurity degrees I think (in my country it's a master's for example), and sometimes they might prepare you for CompTIA certs too. If you are lucky sometimes companies hire interns for like 6 months and they too make them study. My company did this... For the last interns. I had to be start my shifts after a month of learning lol. Idk if my manager threw a dice to choose between me and the other guy or if he noticed my ability.

I didn't follow that path, for various reason. I did a bootcamp and I took my certifications. But:

1. I've volunteered in a similar field for years and years (information research, debunking);

2. I speak 4 languages;

3. I did two years of physics before my health declined.

I do not recommend that part, because while I'm stupid good at my job, frankly my previous experience as volunteering did much more than any bootcamp.

Two points I feel I need make:

1. Certs. There are like an hundred or more, and it's a mess to figure it out. Plus it all depends what kind of role you want. Good news: most likely the company that will hire you will provide you access to few courses and the possibility to gain some of them, but IMHO taking a Sec+ or a Net+ is not a bad idea before looking for a job. While EC-Council is what HR looks at... Frankly let your company pay for it. Sec+ is like 350$ while a Ceh is 900$.

2. Downsides of my job - these are not talked enough imho.

-I work insane hours, I have two weekends free every two months because I work in shifts. I get paid more in my country (like I have a base hour rate and I get paid from 25% to 75% more of that rate if I like work on Christmas or a Sunday, nights get paid more obviously)

-I spend a significant amount of time studying and looking at news sites, social media to catch "the last news".

-Male environment. When I go to a conference I'm one of the like 20 women out of 1000, of which like 5 have a technical role like I do. It does make it feel like you are a freak even if no one is mean to you. I work from home, and I have only a female colleague - when I go to the office I'm the only woman out of 20 men. I love my colleagues and my manager, mind you, but if you are not in a good environment it's going to be a mess.

- Every company has a different set of tools, standards, programs etc that they use, and of you want to change job it can be hard to adapt.

-A SOC is a fast-paced environment and can be very stressful by nature, because it's a 24/7 service, and in certain parts of the day you can be inundated with alerts and issues to solve. And sometimes you have empty hours because nothing happens and it's boring.

- it's very important also to have soft skills because (like I did it today) you will be in charge of explaining what's going on to clients in a way that a 5 yo will understand, you will be in charge of projects, need to set enough time to study...

- You will meet people 1000x better than you are - and if you don't have the right mentality it's hard to deal with them, because you (well at least I do lol) will feel like an idiot and no one likes feeling like an idiot.

-Long hiring process. It took me a month from the first interview to be confirmed and two months to actually start - and this could really be a problem.

-Networking and connecting with others while it didn't land me a job definitely improved my skills, my credibility in the environment and who knows what else will happen in the future. Take what you can from others, most will be happy to share and help.

BUT!

Before committing you can try it with popular games such as Tryhackme or Hack The Box. They have learning environments where you can "play" and learn some basics. A real SOC or pen-test is like doing 10 of these challenges together but I had a lot of fun.

I hope this is enough! I tried to explain everything that someone considering a career in cybersecurity. Again, consider that I'm in Europe so this info might not be 100% accurate in the US.

#cybersecurity

[rising-dragon]

BASICS

FULL NAME: NAMGUNG SEUNG-YONG [  함열 승용 ] » MEANING: Namgung[Written as “남궁” in Korean. Other forms; Namkung, Namkoong, Namgoong. From Sino-Korean 南 (nam) meaning “south” combined with 宮 (gung) “palace, house”. This is the most common Korean compound surname.]; Seung [ Written as “승” in Hangul; from Sino-Korean 昇 (seung) meaning “rise, ascent”, 勝 (seung) meaning “victory, excel” or 承 (seung) meaning “inherit”, as well as other characters which are pronounced similarly.]; Yong [Written as “용” in Hangul; from Chinese 勇 (yǒng) meaning “brave” or 永 (yǒng) meaning “perpetual, eternal.” This can also be a single-character Korean name, for example from the hanja 勇 meaning “brave.” Written as “龍” in Hanja, meaning “dragon” and is used as a family or given name.]; Seung-yong [rising dragon.]

VERSE: Night Shift; The Meaning of Forever;  Serendipity

NICKNAME(S): Yong, Seungie

AGE: Appears Appears to be 30-years old but is actually 298-years old.

DATE OF BIRTH: Seung-yong was born in the 18th century South Korea, in 13th November.

PLACE OF BIRTH: Jeolla Province, South Korea.

OCCUPATION: Supernatural Bounty Hunter; was Personal Bodyguard to Gim Chunghae.

SPECIES: Witch, Dragon.

SEXUALITY: Bisexual; Biromantic.

GENDER: Cisgender male.

POWERS

Yeouiju (여의주)

Some power over rain, river, ocean, and weather conditions in general

Shape-shifting abilities

Super strenght

Longevity

Reincarnation

PERSONALITY

STRENGTHS: Curious, Alert, Loyal, Adaptable, Carefree

WEAKNESSES: Childish, Carefree, Stubborn, Moody, Compulsive

APPEARANCE

FACE CLAIM: Christian Yu/Yu Ba Rom

HEIGHT: 5′10 ft. [179 cm.]

WEIGHT: 143 lbs. [65 kg.]

BUILD: Athletic.

GAIT: TBA.

HAIR COLOR: Dark brown.

EYE COLOR: Brown.

BIRTHMARK: TBA

OVERVIEW: » SCARS: Seung-yong has many scars from minor accidents and battles during his years of service with the Gim Clan. » TATTOOS: Seung-yong has various tattoos he accumulated over time. A big dragon piece began appearing on his back and its details became more and more prominent as he grew more powerful throughout the years.

BACKGROUND

HOMETOWN: Jeolla Province, South Korea.

RESIDENCE: Seoul, South Korea.

NATIONALITY: South Korean.

ETHNICITY: Asian.

FINANCIAL STATUS: Upper-middle class.

EDUCATION LEVEL: N/A

DEGREES: Did not finish any formal education.

SPOKEN LANGUAGES:Seung-yong speaks Jeolla satoori and standard Hangul. He is fluent in English as well through years of practice. He is knowledgeable in Nihongo, Mandarin, and French.

RELATIONSHIPS

PARENTS: To be added; he is from the Namgung clan, related to Kumi/Mamuro's farmer friend; Family's been connected with the mighty dragons for many, many years.

SIBLINGS: None.

CHILDREN: None.

PETS: None.

SIGNIFICANT RELATIONSHIPS: » Gim Chunghae, former employer; Seon Hae/Akira, childhood friend.

FAMILY HISTORY: Seung-yong was told he was abandoned by his mother when he was born. He grew up with his father’s side of the family. He didn’t get along well with his father and a lot of his relatives weren’t very keen on taking care of him as he was seen as lazy, stubborn, and useless.

ROMANTIC HISTORY: Seung-yong had a string of lovers throughout the years but none of them lasted for very long.

PLATONIC RELATIONSHIPS: Seon Ha/Akira; a childhood kumiho friend and also a training partner.

THOUGHTS ON LOVE: “…”

HEALTH

PHOBIA(S): None.

HANDICAP(S): None.

MENTAL DISEASE(S): None that he is aware of.

PHYSICAL DISEASE(S): None.

PREDISPOSITION(S): Alcoholism.

#{ character sheet: seungyong }

[chocahontas]

The Ultimate Guide to Finding the Best Massages in Bangkok

Bangkok, the bustling capital city of Thailand, is known for its rich culture, vibrant street life, delicious street food, and of course, its world-class massage parlors. If you're looking to unwind and rejuvenate yourself after a long day of sightseeing, then you're in luck because Bangkok has a plethora of massage options to choose from. Whether you're looking for a traditional Thai massage, a luxurious spa experience, or a unique and innovative massage technique, you're sure to find something that suits your needs in Bangkok. Feel free to visit their website at best massages in bangkok for more details.

Here are some of the best massages in Bangkok that you can enjoy during your stay:

Traditional Thai Massage Thai massage is one of the most popular massage styles in Bangkok and is known for its therapeutic benefits. This ancient practice involves a combination of yoga-like stretches, acupressure, and other techniques to help improve flexibility, circulation, and overall well-being. If you're looking for an authentic Thai massage experience, head to Wat Pho, one of Bangkok's oldest and most famous temples, where you can enjoy a traditional Thai massage in the peaceful surroundings of a temple courtyard.

Oil Massage Oil massage is another popular massage style in Bangkok and is known for its relaxing and rejuvenating effects. This massage style uses warm oil to help release tension and improve circulation, making it the perfect choice for anyone looking to unwind after a long day of exploring the city. Some of the best oil massage parlors in Bangkok include Namm Spa, Bodhi Serene, and Sabai Body Temple.

Foot Massage If you've been walking around Bangkok all day and are in need of some pampering, then a foot massage is the perfect choice. Foot massage is a popular and affordable option in Bangkok, and you can find many street-side shops offering this service. During a foot massage, your therapist will focus on specific pressure points in your feet to help improve overall health and relaxation.

Aromatherapy Massage Aromatherapy massage is a relaxing and rejuvenating massage style that uses essential oils to help promote overall well-being. These oils are chosen based on their therapeutic properties and are combined with massage techniques to create a soothing and rejuvenating experience. Some of the best aromatherapy massages in Bangkok can be found at Bodhi Spa, The Oriental Spa, and The Spa at Mandarin Oriental.

Hot Stone Massage Hot stone massage is a unique and innovative massage style that uses heated stones to help release tension and improve circulation. This massage style is perfect for anyone looking for a luxurious spa experience, and you can find some of the best hot stone massages in Bangkok at The Grand Hyatt Erawan Spa, The Spa at Mandarin Oriental, and The Siam Spa.

In conclusion, if you're looking for a way to unwind and rejuvenate yourself during your stay in Bangkok, then you're sure to find the perfect massage to suit your needs. From traditional Thai massages to luxurious spa experiences, there's something for everyone in this vibrant city. So why wait? Book your massage today and start relaxing and rejuvenating your mind, body, and soul!

[straye]

CHARACTER SHEET.

tagging.   anyone stumbling across this!

basics.

full name.   kogami shinya. known as.   shepherd 2, hound 3. nickname(s).    ko, ko-chan, gami, shinya-kun, doggy. gender.   cis man. age.   depends on the verse; as of current canon point, 36. 20 as a fresh inspector, 28 as an enforcer, and 32(?) as a guerrilla fighter. zodiac.  leo sun, aquarius moon, sagittarius rising. spoken languages.   Japanese (primary), Lao (Primary), english, Latin, French, German, Thai, Viet, Khmer, Mandarin, Cantonese, Tibetic, Tagalong. All in order of fluency.

physical characteristics.

hair color.   black eye color.   gray; appears blue in some lighting, but it’s undoubtedly gray. body type.   mesomorphic; incredibly muscular and built. Slimmer at the waist and somewhat above average in height compared to other Japanese men, though incredibly tall for a Lao man. voice.   deep, naturally gravelly, spoken with a bit of a growl at his lowest, a sigh at his highest. perpetually serious sounding. being a smoker doesn’t help much. dominant hand.   right, has ambidextrous capabilities. tattoos.   none. birthmarks.   none.

childhood.

place of birth.   sagamihara / kanagawa / japan. hometown.   see above. sibling(s).   none. parents.    keo souvannakham / kogami, kogami tomoyo. both alive.

adult life.

occupation.  current canon point, tactical advisor for the ministry of foreign affairs’s suppressing action division; formerly an inspector and enforcer for the ministry of welfare and public safety, a tactical advisor for resistance fighters in Southeast Asia, and nomadic mercenary. close friends.   ginoza nobuchika, best friend since they met high school. akane tsunemori, formerly junior supervisor and now confidante. kagari shuusei, coworker and best friend. masaoka tomomi, father figure, former subordinate turned coworker, close friend. sasayama mitsuru; maintained a very strange relationship which may otherwise be perceived as friendship. relationship status.   single. financial status.   working class growing up, then lower middle class in adulthood. does heavy saving for luxuries and vices. driver’s license.   has three: one for regular vehicles (ie, cars), two wheeled vehicles (ie, motorcycles) and one for large special vehicles (ie construction vehicles, tractors) criminal record.   up to age 28, his only crime was his mental health spiraling, though after that, first degree/capital murder and international terrorism (cases of inciting civil disorder, participating in guerrilla warfare that may otherwise be considered domestic terrorism) and other counts of first degree murder.

sex and romance.

romantic orientation.   biromantic / panromantic. sexual orientation.  bisexual / pansexual. preferred emotional role.   he’s in his comfort zone when providing the supporter role rather than being the supported since he’s firm in his boundaries of opening up himself. preferred sexual role.   verse/switch with equal preference for either penetrating / penetrated role, though he more often than not he takes the penetrating role and doesn’t mind it. In the conversation of submissive / dominating, he prefers a dominant partner. libido.   it’s there, but inconsequential on most days. doesn’t pass up the opportunity to get laid, if that helps the answer. turn-ons.   intelligence, openness, independence, boldness. kindness, compassion, wit, and a bit of an attitude. turn-offs.   single-mindedness, cruelty, evil, tyrannical behavior, someone trying to pry into him, someone disrespecting his boundaries, presumptuous characters, and assumptions. love language.   quality time, acts of service. relationship tendencies.   has had a few relationships and has dated around, but never anything too serious or long term.

miscellaneous.

hobbies to pass time.   Reading, rope work, exercising / training, video-games, hiking, sports. mental illness(es).   complex post-traumatic stress disorder,  instances of sleep paralysis and night terrors, OCD, ADHD, bipolar ii disorder, depression, anxiety, some instances of visual and auditory hallucinations. left or right-brained. phobia(s).   none. self-confidence level.   self assured, but humble. while he won’t go out of his way to put himself down, he very clearly has some issues with his self-image in the way he dehumanizes himself, but he never makes this known.

#what the thunder said. ∶ ( headcanon. ) #a study in scarlet. ∶ ( study / meta. ) #do i dare disturb the universe? ∶ ( ooc. ) #usfw mention

[jyslifetimes]

Yin & Young Podcast EP 71 Aileen Cho - Intergenerational Trauma, Marriage, and Healing

We’re so happy to have Aileen Cho, a licensed therapist based in the Southern California area, as our guest this episode! Aileen is a 2nd generation Korean-American clinician that offers psychotherapeutic services in both English and Korean. In this podcast (a first for Aileen) she shares her personal and professional insight into intergenerational trauma, marriage challenges, and the various ways she helps individuals to find their own way to heal.

Aileen’s website: https://www.aileenbcho.com/

Contact Aileen (currently not accepting new clients until Sept. 2024): [email protected]

Highlights:

00:00 James gives a brief intro of Aileen. They met at the Asian American Theater Festival at UCSD.

01:45 We do a check-in. Aileen is very pregnant.

04:25 Born in LA, her mother's family were North Korean refugees and shares a story about her paternal grandfather who was sold as a child slave to a Japanese family.

07:00 Discusses how she was born into intergenerational trauma due to her family’s history. She is the keeper of stories for her family.

09:45 Started off in acting and theater in college, while also going to therapy.

11:25 After college: Her shift to the mental health field and eventually getting her Master’s in Drama Therapy.

12:40 Intergenerational trauma:

Separation of North and South Korea.

The way we rear children is influenced by our own trauma.

16:00 Advice to young people deciding about whether to go to therapy.

20:20 How were your first steps into therapy?

23:11 Finds that Korean American therapists are rare in her field and overall there’s a dearth of Asian American therapists.

25:25 More Asian Americans are going into clinical practice as well as seeking therapy. Most of her clients are now Asian Americans.

28:27 Mental health issues particular to Asian Americans.

31:55 Aileen’s Time Capsule Theory in regards to immigrants and the children of immigrants.

36:10 How to get boomer parents into family therapy.

37:35 How has being a therapist and going to therapy affected your own relationships?

40:50 Challenges with married life.

48:05 Communication issues with couples.

49:50 In the current social climate, the pressures of expectations of marriage has never been higher. Recommends Mating in Captivity by Esther Perel.

57:27 Collective grief and drama therapy.

What do you to stay balanced? (59:40)

Language corner （01:02:27):

Circumstances that bring people meant for each other together; destiny; connection.

Mandarin: 緣分 (yuánfèn)

Korean: 인연 (inyeon)

Empathy*

Korean: 공감 (gong-gam). From the hanja 共感, gung6gam2 in Cantonese, gònggǎn in Mandarin.

*Aileen shares that the word “empathy” comes from the Greek words “in” (em) and “feeling” (pathos). Compare this to Korean, empathy = 공감, which is “communal" (공/共) + “feeling” (감/感). Shows individualistic vs collectivist cultural differences in the languages.

01:09:17 Aileen and her husband have inherited her mom’s secret kimchi recipe.

———

Follow and connect with us on Facebook, Instagram, Youtube: @yinyoungpodcast 

FB: https://www.facebook.com/yinyoungpodcast

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YT: https://www.youtube.com/@yinyoungpodcast

Like/comment to helps others find our work! Yin & Young is produced by James Y. Shih and Daniel Yin. Support us on Patreon: patreon.com/yinyoungpodcast 

Email: [email protected]

#yin young podcast #podcasts #language #Therapy #drama #theatre #trauma #relationships #marriage #psychotherapy

[theresearchinsightmarket]

Packaged Rice Noodles Market Detailed Strategies, Competitive Landscaping and Developments for next 5 years

The packaged rice noodles are hugely popular in Asian cuisines accompanied by sauces and seasonings. They are available in a wide variety made of different types of rice, with different shapes and thicknesses. The demand for packaged rice noodles is expected to witness the slow growth with the current economic situation, the market is driven by the health consciousness in people as they are gluten-free.

Free Sample Report + All Related Graphs & Charts @: https://www.advancemarketanalytics.com/sample-report/23536-global-packaged-rice-noodles-market?utm_source=Organic&utm_medium=Vinay

Latest released the research study on Global Packaged Rice Noodles Market, offers a detailed overview of the factors influencing the global business scope. Packaged Rice Noodles Market research report shows the latest market insights, current situation analysis with upcoming trends and breakdown of the products and services. The report provides key statistics on the market status, size, share, growth factors of the Packaged Rice Noodles The study covers emerging player’s data, including: competitive landscape, sales, revenue and global market share of top manufacturers are Acecook (Vietnam), Leong Guan Food Manufacturer (Singapore), Nissin Foods Co. Ltd. (Japan), Thaitan Foods International Co. Ltd. (Thailand), Thai Preserved Food Factory, Co., Ltd (Wai Wai Noodles) (Thailand), Foodle Noodle Co. Ltd. (Thailand), Mandarin Noodle Manufacturing Co. Ltd. (Canada), J.D. Food Products Co., Ltd. (Thailand), Nature Soy, LLC (United States)

Thanks for reading this article; you can also get individual chapter wise section or region wise report version like North America, Europe or Southeast Asia.

[musicchoe]

Holistic Health Clinic Solutions: 6 Ways To Improve Your Health

In a world where stress and anxiety, pollution, and undesirable way of living choices are actually rampant, looking for holistic health London solutions has actually ended up being considerably preferred. holistic wellness clinics supply a vast array of companies intended at boosting certainly not simply bodily wellness yet additionally psychological as well as emotional wellness.

Six Methods These Medical Clinics Can Enrich Your Well-Being:

Nutritional Guidance

Proper nourishment is actually the keystone of healthiness. holistic health medical clinics commonly offer dietary counseling services where qualified professionals analyze your nutritional habits as well as make customized food plannings customized to your distinct requirements. They emphasize entire foods, natural produce, and also nutrient-dense alternatives to improve your health and wellness from the within out.

Acupuncture

Emerging coming from standard Mandarin medicine, traditional chinese medicine involves the insertion of thin needles in to particular points on the body system to induce energy flow and also ensure recuperation. holistic health and wellness facilities employ qualified acupuncturists that utilize this ancient approach to ease numerous disorders, featuring constant ache, gastrointestinal issues, stress and anxiety, and anxiousness. Homeopathy sessions can also improve energy degrees and enrich general stamina.

Massage Therapy

Massage treatment is certainly not simply a luxurious; it's a crucial component of holistic wellness. Proficient massage therapy specialists at holistic health clinic supply various strategies, like Swedish massage, deeper cells massage, and aromatherapy, to promote relaxation, reduce muscle mass stress, as well as enhance flow. Regular massage treatments can alleviate worry, boost sleep premium, as well as increase immune function.

Yoga Exercise and also Mind-calming Exercise Lessons

Mind-body techniques like doing yoga and also reflection are actually invaluable tools for accomplishing holistic health. The holistic health care clinics usually bunch yoga exercise and mind-calming exercise lessons led through professional instructors. These practices aid cultivate mindfulness, decrease stress, rise flexibility, as well as ensure emotional harmony. Whether you are actually a novice or a knowledgeable professional, taking part in these courses may considerably improve your general health.

Organic Medicine

Organic medication has actually been actually made use of for centuries to manage numerous health and wellness ailments typically. holistic health centers might offer natural remedies in the form of herbal teas, casts, capsules, or contemporary requests. Herbalists at these facilities can suggest details cannabis to assist your body system's organic recuperation processes, address particular health and wellness issues, and advertise general stamina. Unlike artificial medicines, organic solutions normally have less side effects and may be gentler on the body.

Holistic Guidance

Mental and mental well-being are actually integral components of holistic health and wellness. holistic health and wellness medical clinics commonly deliver guidance solutions along with registered therapists who take a holistic technique to psychological medical care. These therapists address not just emotional issues yet also elements like health and nutrition, way of life, and religious wellness that may influence psychological health and wellness. By means of individual or team therapy treatments, customers can acquire knowledge, learn coping methods, as well as foster individual growth.

In conclusion, holistic health and wellness facilities use an extensive technique to well-being that attends to the interconnectedness of the thoughts, body system, as well as spirit. By availing your own self of their solutions, you may improve your general wellness and also vigor. Whether you are actually finding remedy for bodily afflictions, tension decrease, or individual growth, these centers offer an encouraging environment and an unique selection of solutions to satisfy your holistic health and wellness needs. Embrace the holistic strategy to wellness and also get started on a journey towards more significant health and wellness, contentment, as well as equilibrium.

#Holistic Health Clinic

[felirue]

Holistic Wellness Clinic Providers: 6 Means To Boost Your Health

In a planet where stress, air pollution, and unhealthful way of life choices are rampant, looking for holistic health London services has actually ended up being considerably popular. holistic health clinics use a large range of solutions targeted at enhancing not only physical health however also mental and also mental wellness.

6 Ways These Facilities Can Easily Boost Your Wellness:

Nutritional Guidance

Effective nutrition is the foundation of health. holistic wellness facilities often offer dietary therapy solutions where qualified experts analyze your diet routines and also produce individualized meal plannings adapted to your special needs. They highlight entire meals, all natural produce, as well as nutrient-dense alternatives to optimize your health and wellness from the within out.

Traditional chinese medicine

Stemming coming from traditional Mandarin medicine, acupuncture entails the attachment of thin needles into details aspects on the physical body to stimulate power flow and ensure recovery. holistic health and wellness medical clinics employ licensed acupuncturists who use this ancient approach to ease several conditions, including chronic ache, gastrointestinal issues, tension, and anxiousness. Acupuncture treatments can also improve energy levels as well as enrich general stamina.

Massage Treatment

Massage therapy is actually not simply a high-end; it's an essential part of holistic wellness. Experienced massage counselors at holistic health clinic give various strategies, such as Swedish massage therapy, deep tissue massage, as well as aromatherapy, to ensure leisure, minimize muscular tissue tension, and strengthen flow. Routine massage treatments can ease stress and anxiety, improve sleeping premium, and also enhance immune functionality.

Yoga as well as Mind-calming Exercise Courses

Mind-body methods like yoga as well as reflection are indispensable resources for accomplishing holistic wellness. The holistic health care clinics typically host yoga exercise and also meditation courses led by skilled teachers. These process assist promote mindfulness, decrease tension, increase flexibility, as well as advertise emotional harmony. Whether you are actually an amateur or a seasoned practitioner, getting involved in these courses can significantly enrich your total well-being.

Herbal Medicine

Natural medicine has been made use of for centuries to treat numerous health and wellness ailments normally. holistic wellness clinics might use herbal treatments such as herbal teas, casts, pills, or topical requests. Herbalists at these facilities can highly recommend specific natural herbs to assist your physical body's organic healing processes, handle specific health and wellness problems, and market overall vigor. Unlike synthetic medications, natural treatments generally possess far fewer negative effects and also could be gentler on the body.

Holistic Counseling

Psychological and also psychological well-being are indispensable components of holistic health and wellness. holistic health medical clinics typically supply counseling services with qualified counselors who take a holistic approach to psychological wellness care. These professionals take care of not only emotional issues however additionally aspects like nourishment, lifestyle, as well as spiritual health that may influence psychological health. Via private or even team therapy treatments, clients can easily gain understandings, learn coping methods, and foster private development.

To conclude, holistic health medical clinics offer a detailed technique to wellness that resolves the interconnectedness of the thoughts, body, as well as spirit. Through availing on your own of their companies, you can easily boost your general wellness as well as vitality. Whether you are actually looking for remedy for physical health problems, anxiety reduction, or even private growth, these centers provide a helpful setting and a diverse selection of services to meet your holistic health and wellness demands. Welcome the holistic technique to health and also plunge into an experience towards more significant health, joy, and also harmony.

#Holistic Wellness Clinic

[refrigafreighters]

5 Crucial Providers Offered At Holistic Wellness Clinics

Holistic health and wellness clinics have actually obtained attraction recently as people look for even more comprehensive as well as organic strategies to their health and wellness as well as wellness. These facilities pay attention to dealing with the entire individual-- thoughts, body, as well as character-- instead of only attending to indicators.

Five necessary companies usually offered at holistic wellness clinics:

Nutritional Therapy and also Therapy

The holistic health London clinics often prioritize health and nutrition as a foundational part of general wellness. Nutritional guidance sessions may involve examinations of nutritional behaviors, identification of nutrient insufficiencies, as well as individualized suggestions to boost diet regimen as well as market better health. Specialists at these medical clinics may additionally use support on dietary supplements, herbal treatments, and also holistic approaches to managing disorders including weight problems, diabetes, and cardiovascular disease.

Holistic Medicine Methods

Some of the characteristics of holistic health clinic is actually the consolidation of natural medicine methods together with regular therapies. These techniques may feature homeopathy, chiropractic treatment, massage treatment, naturopathy, as well as conventional Mandarin medication (TCM). Professionals at these medical clinics are actually learnt several alternate healing approaches that intend to recover balance and ensure organic recovery methods within the body system. Patients may select to discover these techniques as standalone treatments or even as corresponding therapies to standard medicine.

Mind-Body Therapies

Holistic health and wellness centers realize the interconnectedness of the body and mind, and they typically provide mind-body treatments to address each bodily as well as mental health issues. These treatments may consist of yoga, meditation, mindfulness-based tension decrease (MBSR), tai chi, as well as qigong. Through integrating these methods into their programs, individuals may find out to manage worry, boost psychological quality, boost self-awareness, and also grow a higher sense of wellness. Mind-body therapies are actually specifically beneficial for individuals working along with persistent pain, anxiousness, depression, as well as other stress-related disorders.

Holistic Mental Health And Wellness Providers

In enhancement to typical psychiatric therapy, health clinics might supply specialized psychological health and wellness services that include corresponding approaches to recovery. This may include holistic psychiatric therapy, which deals with the psychological, psychological, and religious facets of psychological health and wellness problems. Various other holistic treatments for mental well-being may involve art therapy, popular music therapy, equine therapy, as well as wilderness therapy. These approaches realize the significance of creativity, phrase, and connection along with attributes in advertising mental and psychological recuperation.

Health Learning as well as Way Of Living Coaching

Holistic wellness centers highlight person empowerment via learning and also way of living customization. Wellness education and learning courses delivered at these clinics deal with a vast variation of subjects, featuring stress and anxiety control, healthy consuming, physical exercise physiology, sleeping care, as well as self-care practices. Way of life instructors function collaboratively with people to prepare reasonable targets, carry out sustainable changes, as well as track improvement towards optimal health and wellness. By outfitting people along with the expertise and also skills to make educated choices concerning their health, holistic health clinic encourage individuals to take an active role in their wellness.

Finally, holistic wellness centers provide a complete variety of companies developed to promote holistic wellness and resolve the varied needs of their individuals. Through combining typical medication with substitute therapies, mind-body methods, holistic mental health and wellness solutions, as well as wellness education, these clinics offer an all natural approach to medical care that focuses on the interconnectedness of thoughts, body system, and spirit. Whether finding remedy for bodily afflictions, psychological grief, or simply aiming to achieve superior health, individuals can help from the customized as well as integrative treatment delivered at holistic health centers.

#Holistic Wellness Clinics

[doctoru-au]

Part time GP – Women’s Health

Near Vermont, Melbourne VIC | Job ID #2077

OVERVIEW

Join Our Team at a Thriving GP Clinic! Are you a dedicated GP seeking a vibrant opportunity? Our bustling mixed billing clinic is currently seeking a motivated GP to join our welcoming and community-focused team. Embrace flexible hours and become a valued member of our modern practice, conveniently located in a popular and sought-after suburb. The ideal candidate will thrive in our supportive environment, as we are equipped with a strong team of practice nurses, allied health providers, and on-site pathology services. Our clinic consistently welcomes a large volume of new patients each month, so the incoming GP will have ample opportunities to make a meaningful impact. We understand the importance of work-life balance, which is why we offer flexible part-time options to suit your lifestyle. Additionally, our practice manager is committed to fostering a friendly and collaborative team atmosphere. If you are ready to seize this exciting opportunity, get in touch with us promptly as openings at our practice are rare. We look forward to welcoming a new GP who shares our dedication to providing exceptional care to our community!

ABOUT THE PRACTICE

Reputable mixed billing clinic. High patient demand. Established with strong support. Teaching practice with modern facilities.

ABOUT THE ROLE

65% billings, patient base handover. Flexible part-time GP roles. Mandarin/Cantonese skills a plus. Women’s Health interest encouraged. Minimum guarantee 3 months.

REQUIREMENTS

FRACGP & Specialist Reg. with AHPRA. Not suitable for docs needing AMC 1 & 2 or with Gen. Reg.

WHY WORK WITH ME?

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WANT TO KNOW MORE?

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LOCATION

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[bangkokmassage8585]

Serenity in the City: Exploring the Best Massage Places in Bangkok

Bangkok, the vibrant and bustling capital of Thailand, is not only known for its bustling street markets, vibrant nightlife, and delicious street food but also for its world-class massage therapy centers. In a city that never sleeps, finding moments of tranquility becomes essential, and what better way to achieve that than through a rejuvenating massage? In this article, we will delve into the heart of Bangkok's massage scene, exploring the best massage place to indulge in a therapeutic and relaxing experience.

Traditional Thai Massage: A Cultural Gem

When it comes to massage in Bangkok, the Traditional Thai Massage stands out as a cultural gem. Rooted in ancient healing traditions, this form of massage combines acupressure, stretching, and yoga-like movements to balance the body's energy lines. One of the best places to experience the authenticity of Traditional Thai Massage is at Wat Pho, the Temple of the Reclining Buddha. The Wat Pho Massage School, located within the temple grounds, offers traditional massages performed by skilled therapists who have mastered the art passed down through generations.

Opulence and Elegance at The Oriental Spa

For those seeking a luxurious and opulent experience, The Oriental Spa at Mandarin Oriental, Bangkok, is a true sanctuary. This award-winning spa has set the standard for wellness and relaxation in the city. Nestled along the Chao Phraya River, The Oriental Spa offers a range of massage therapies, including their signature treatments that incorporate ancient Thai, Balinese, and Swedish techniques. The serene ambiance and impeccable service make it a haven for those looking to escape the urban hustle.

Urban Oasis at Health Land Spa & Massage

Health Land Spa & Massage is a popular name among locals and tourists alike for its high-quality treatments at affordable prices. With multiple locations across the city, Health Land has established itself as an urban oasis offering a wide range of massages, from traditional Thai to aromatherapy and deep tissue massages. The soothing ambiance, skilled therapists, and diverse menu of services make Health Land a go-to destination for anyone seeking a blissful escape from the chaos of Bangkok.

Innovative Wellness at RarinJinda Wellness Spa

RarinJinda Wellness Spa is a pioneer in combining traditional Thai healing with modern spa technology. Located in the heart of Bangkok, this spa offers a unique blend of ancient and contemporary therapies. From traditional Thai massages to cutting-edge treatments like the Himalayan Crystal Salt Therapy, RarinJinda provides a holistic approach to wellness. The spa's stylish and tranquil environment adds to the overall experience, making it a standout choice for those who appreciate innovation in their wellness journey.

Heavenly Retreat at Divana Nurture Spa

Step into a world of tranquility and indulgence at Divana Nurture Spa. Known for its serene ambiance and attention to detail, this spa takes guests on a sensory journey that transcends the ordinary. Divana Nurture Spa combines traditional Thai wisdom with modern techniques, offering a range of massages and treatments designed to relax and rejuvenate. The spa's commitment to using natural and organic products adds to the overall appeal, making it a haven for those who prioritize holistic well-being.

Exclusivity and Elegance at So Thai Spa

So Thai Spa is synonymous with exclusivity and elegance. With several locations in Bangkok, including one in the upscale neighborhood of Thonglor, So Thai Spa stands out for its refined atmosphere and personalized service. The spa offers a variety of massages, from the traditional Thai to hot stone and aromatherapy massages. The skilled therapists at So Thai Spa ensure that each treatment is tailored to the individual's needs, providing a truly bespoke experience.

A Tapestry of Experiences: Navigating Bangkok's Massage Tapestr

As we weave through the tapestry of Bangkok's massage offerings, it becomes evident that the city caters to diverse preferences and desires when it comes to relaxation. From the cultural richness of Traditional Thai Massage at Wat Pho to the lavishness of The Oriental Spa, the affordability of Health Land, the innovation of RarinJinda, the indulgence of Divana Nurture Spa, and the exclusivity of So Thai Spa, each establishment contributes a unique thread to the rich fabric of Bangkok's massage scene.

Beyond the Massage Table: Exploring Holistic Wellness in Bangkok

The allure of Bangkok's massage places extends beyond the massage table. Many of these establishments incorporate holistic wellness practices, recognizing that true relaxation goes beyond the physical realm. From meditation spaces to wellness workshops, these spas are committed to providing a comprehensive approach to well-being. Visitors are encouraged not only to pamper their bodies but also to nourish their minds and spirits.

Conclusion

In the midst of Bangkok's vibrant chaos, the city's massage places offer a serene escape for both locals and visitors. Whether you seek the traditional charm of Wat Pho, the opulence of The Oriental Spa, the affordability of Health Land, the innovation of RarinJinda, the indulgence of Divana Nurture Spa, or the exclusivity of So Thai Spa, Bangkok's massage scene caters to every preference. These establishments not only showcase the rich cultural heritage of Thai massage but also exemplify the city's commitment to wellness and relaxation. So, the next time you find yourself in the City of Angels, immerse yourself in the therapeutic embrace of Bangkok's best massage places and let the stress of the urban jungle melt away.

#massage #bangkok #couples massage #best massage

[spacenutspod]

8 Min Read Satellite Data Can Help Limit the Dangers of Windblown Dust Dust storms present a growing threat to the health and safety of U.S. populations. A new model, powered by NASA and NOAA satellite data, provides important early warnings. Credits: Stock Footage Provided by Pond5/EnglerAerial Interstate 10, an artery that cuts through the rural drylands of southern New Mexico, is one of the country’s deadliest roadways. On one stretch of the highway, just north of a dry lakebed called Lordsburg Playa, fatal collisions occur with such regularity that officials often call it the “dust trap.” It’s a fitting name. Since 1967, at least 55 deaths in the area have been linked to dust storms.  This stretch of Interstate 10 offers a concentrated example of the hazards that dust storms carry. But across the U.S. Great Plains, levels of windblown dust have increased steadily, by about 5% each year between 2000 and 2018, contributing to a decline in air quality and an increase in fatal collisions. “Dust storms are appearing with greater frequency for reasons that include extended drought conditions and urban sprawl, which disrupt the fragile biotic crust of the desert,” said John Haynes, program manager for NASA’s Health and Air Quality Applied Sciences Team. As reduced rainfall in arid regions and warmer weather become regular fixtures of the U.S. climate, experts expect the trend to continue.    Dust storms can cause traffic accidents, negatively impact air quality, and even carry pathogens that cause diseases. john Haynes Program manager for NASA Health and Air Quality Applied Sciences Team On the ground, dust storms form menacing palls that can swallow entire cities whole. From space, dust storms can be observed moving across continents and oceans, revealing their tremendous scale. It’s from this vantage point, high above the clouds, that NASA and NOAA have Earth-observing satellites that help scientists and first responders track windblown dust.  Daniel Tong, professor of atmospheric chemistry and aerosols at George Mason University, working closely with NASA’s Health and Air Quality Applied Sciences Team, leads a NASA-funded effort to improve the country’s dust forecasting capabilities. Tong’s forecasting system relies on an algorithm called FENGSHA, which means “windblown dust” in Mandarin. By plugging real-time satellite data into a complex model of Earth’s atmosphere – one that accounts for site-specific variables like soil type, wind speed, and how Earth’s surface interacts with winds – the system churns out hourly forecasts that can predict dust storms up to three days in advance.  On March 16, 2021, images acquired by the Visible Infrared Imaging Radiometer Suite (VIIRS) on the NASA/NOAA Suomi NPP satellite show large dust plumes sweeping across New Mexico, Texas, and Mexico. Credit: NASA Earth Observatory NASA/NOAA FENGSHA was initially developed using a dust observation method trained by NASA’s Aqua and Terra satellites. It’s these “space truths,” as Tong calls them, that make reliable forecasting possible. Comparing the model’s predictions with satellite imagery from real dust storms allows the team to identify shortcomings and improve accuracy. The most recent version of the model includes data from the Visible Infrared Imaging Radiometer Suite (VIIRS) on the NASA-NOAA Suomi-NPP, NOAA-20, and NOAA-21 satellites, which observe each location on the planet at least twice a day. Currently, the dust monitoring system is available to all 122 of the National Weather Service’s regional forecasting offices. When a forecast calls for dust, local teams assess each case individually and decide whether to send out alerts. These could involve a warning to transit authorities or weather alerts sent directly to people’s phones. “Dust storms cause traffic accidents, negatively impact air quality, and even carry pathogens that cause diseases,” Haynes said.  “Early warning systems empower individuals to take necessary actions, such as sheltering indoors or clearing roadways until the storm passes.” The Benefits of Early Warning   On May 1, 2023, high winds in Illinois sent a dark cloud of dust creeping along Interstate 55, the state’s main throughway. Visibility was reduced to zero in a matter of minutes – leaving drivers with little time to react. The resulting collision involved 72 vehicles and killed eight people. Dozens more were hospitalized. In some hotspots for dust, officials are taking steps to minimize the damage. On Interstate 10 in New Mexico and Arizona, for example, drivers are now met with 100 miles of roadside warning signs that urge them to pull over when dust is detected. But Interstate 55, in Illinois, isn’t a hotspot. No one saw the storm coming. And as dust claims new territory, local ground-based solutions may not provide sufficient coverage.  This is why satellite-based forecasting is essential, said Morgan Gorris, an Earth system scientist and geohealth expert at Los Alamos National Laboratory. “When we see a dust storm developing in radar returns or on dust sensors, people are already on the road, and it’s more difficult to make safety decisions.” Tong hopes to see forecasts used more frequently in commercial trucking “to prevent delays, traffic jams, and accidents,” he said. Notably, semi-trucks or tractor-trailers are involved in almost all fatal collisions involving dust. By rerouting or delaying truck drivers, the worst accidents could be avoided. Tong also promotes advanced forecasting as a way to reduce the frequency and intensity of dust storms. Storms like the one in Illinois – which rose from the overworked soil of the surrounding farmland – might be preventable. “If we know that there might be a dust storm tomorrow, farmers might stop tilling their land,” he said. Most fatal collisions are the result of smaller, quick-forming dust storms. But larger storms carry additional hazards. Billowing plumes of dust lofted from loose soil or desert floors by high-speed winds can reach thousands of feet into the air and travel hundreds of miles, affecting the respiratory health of populations across great distances. Valley fever —an infectious disease caused by a soil-dwelling fungus endemic to the arid and semi-arid climates of Texas, New Mexico, Arizona, and California — is also a threat. The fungus is harmless in the ground, but airborne spores can lead to infections that are sometimes fatal. The Centers for Disease Control and Prevention reported more than 200,000 infections of Valley fever since 1998. The current infection rate is about 10 times higher than that of the West Nile Virus, a vector-transmitted disease that often receives far more attention.  An Image of Baja, CA, taken from the International Space Station depicts strong winds blowing dust into the Pacific Ocean. Valley fever cases have been discovered off the California coast among populations of bottle-nosed dolphins and other marine mammals, a sign that windblown dust could be carrying the fungus to non-endemic regions of the country. Credit: NASA “The areas where we see dust storms and the areas endemic to Valley fever are both expanding,” said Gorris, who also warns that the expanding reach of dust storms might unearth new airborne diseases. “We don’t yet know what other biology is in the soil that might infect us.” It’s not just what’s in the soil. Even when traces of chemical or biological toxins are absent, the soil itself can be a significant irritant. “People think that it’s a natural phenomenon carrying natural material, so it’s probably innocuous,” said Thomas E. Gill, professor of Earth and environmental sciences at the University of Texas at El Paso. But that’s not the case. Fine grains of dust can penetrate deep into lung tissue and are linked to an increase in respiratory illness and premature death. According to a global study conducted by atmospheric scientists at NASA’s Goddard Space Flight Center, 2.89 million premature deaths were connected to PM2.5 in 2019 – and 22% of those deaths were attributed to dust. Most at risk were children and those with pre-existing conditions like asthma. A New Way to See an Old Problem In the 1930s, during the Dust Bowl years, severe drought and poor land management sent deadly “black blizzards” sweeping across the landscape. From Texas to Nebraska, wind stripped the soil of vital nutrients, generating massive dust storms that blocked out the Sun for days at a time and reached as far east as New York City – where the sky was dark enough for streetlights to switch on in the middle of the day. Some scientists claim that the threat of a “dust bowl 2.0” is imminent. Urban sprawl, industrial-scale agriculture, wildfires, drought, and a warming climate can all strip the land of vegetation and remove moisture from the soil. But it can be difficult to draw a hard line from these individual sources to their cumulative effects. “We have to continue developing our understanding of the consequences on our communities and come up with better ways to protect citizens,” Tong said. The next generation of FENGSHA will soon be integrated into an atmospheric model developed by NASA called the Goddard Chemistry Aerosol Radiation and Transport (GOCART). Features of Earth’s surface like rocks, vegetation, and uneven soil all influence how much dust the wind can kick up. As a result, both the amount of dust in the air and the direction that windblown dust travels are often governed by what’s on the ground. GOCART’s ability to model these surface features will improve the accuracy of the forecasting system, said Barry Baker, an atmospheric physicist and lead of chemical modeling for the National Oceanic and Atmospheric Administration who led the research to operation transition of FENGSHA for NOAA’s oceanic and atmospheric research team. The ultimate goal, though, he added, is a geostationary satellite. Polar-orbiting satellites pass over each spot of the globe twice a day; a geostationary satellite could hover over the U.S. and monitor dust around the clock, tracking storms as they develop and grow.  Each year, 182 million tons of dust escapes into the atmosphere from the Sahara. This image captured by the VIIRS instrument on the NOAA-20 satellite captures the tremendous scale of African dust. Credit: NASA Earth Observatory. Despite its hazards, windblown dust is a fundamental feature of the atmosphere and a critical ingredient for life on Earth. Dust from the Saharan Desert carries life-sustaining nutrients across the Atlantic Ocean to the Amazon rainforest, roughly 1,600 miles away. It also feeds the vast algal ecosystems that teem near the surface of Earth’s oceans, which in turn support a diverse menagerie of marine life. Even if we could rid the planet of dust, we would not want to. “There’s no way to contain the situation; you can’t just eliminate the desert,” Tong said. “But what we can do is increase awareness and try to help those who are impacted most.” Share Details Last Updated Nov 15, 2023 Related Terms Dust Storms Earth Natural Disasters Uncategorized Explore More 10 min read A Tale of Three Pollutants Freight, smoke, and ozone impact the health of both Chicago residents and communities downwind. A… Article 3 weeks ago 5 min read NASA Maps Air Quality in Ozone Hot Spot Scientists are flying an airborne campaign out of NASA’s Langley Research Center in Hampton, Virginia… Article 2 years ago

#space #astronomy #news #science

[trinitydigest]

Thrive Health Center Unveils Comprehensive Chiropractic Services in Mandarin, Jacksonville

http://dlvr.it/SyhhB1

[thedaytimereport]

Thrive Health Center Unveils Comprehensive Chiropractic Services in Mandarin, Jacksonville

http://dlvr.it/SyhYry