#kettlebellkickboxingcanada

[prosports]

Step Up to Fitness

The stepper is a versatile and compact fitness machine designed to provide an effective lower body workout. With its simple yet efficient design, the stepper mimics the motion of climbing stairs, engaging muscles in the legs, hips, and glutes.

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[qigongkelly]

First day of Agatsu Kettlebell certification done! Loving the vibe at CrossFit Morden! Chrissy is one badass mofo!! Daaaaaaaaaayummmm There are so many parallels to what I already know but understanding the new technical aspects of proper kettlebell mechanics is opening my eyes to a whole new way of training and a way forward to being fit and healthy for the rest of my life. @agatsufitness @white_lion_athletics @crossfitwinnipeg @crossfitmorden @agatsuwinnipeg @neil_thekungfuguy @redjademartialarts @kettlebellkings @kettlebellkickboxingcanada #agatsu #agatsufitness #kettlebell #kettlebellworkout #kettlebellswings #kettlebelltraining #fitness #fitfam #photo #fitnessmotivation #fitnessjourney #trainingday #training #trainingforlife #kungfulife #photography #photo #digdeep #alwayslearning #bagua #xinyi #taiji #endurance https://www.instagram.com/p/Bwx37tkAmZ2/?utm_source=ig_tumblr_share&igshid=xfqticdvsk7q

#agatsu #agatsufitness #kettlebell #kettlebellworkout #kettlebellswings #kettlebelltraining #fitness #fitfam #photo #fitnessmotivation #fitnessjourney #trainingday #training #trainingforlife #kungfulife #photography #digdeep #alwayslearning #bagua #xinyi #taiji #endurance