#nycmomblogger | Explore Tumblr Posts and Blogs

marissaswellbeingandhealth · 4 years

Photo

A few things this pandemic and quarantine has taught me: 😷 My family is everything 😷 This time we've been able to spend as a family of three during Valentina's first year is a blessing and exactly what we didn't know we needed 😷 It's OK to slow down 😷 I don't have to "do it all" right now 😷 A little space and Vitamin D makes a world of difference 😷 Home workouts can be the best workouts 😷 Less is more - I don't need nearly as many material "things" as I thought I did What about you? What have you learned? 💚💋😷 . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfluential #iamwellandgood #momblogger #nycmomblogger #healthyhacks #eatrealfood #healthyliving #huffpostliving #huffpostparents #mindbodygram #nycfitnesstrainer #instafit #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #plantbasedfoodie #girlmom #preemiestrong #newmom #fitpregnancy #postpartumjourney #quarantine2020 #stayhomesavelives #influencethecurve #floridagirl #floridalifestyle (at Delray Beach, Florida) https://www.instagram.com/p/CCxBRByp6aq/?igshid=1k4wrlvrxtgqx

1 note · View note

3citygirlsnyc · 7 years

Photo

Checking out stuff for Mom and Dad at @cantinarooftop with @bloggerbashnyc and @consumer_product_events #CPENYC #BBNYC So many incredible brands!!! Swipe to see more! @the_smarter_towel @thelitterrobot @thesingingmachineco @drinktreo @ilovetouchpoint #MomBlogger #NYCMomBlogger #BloggerLife #BlogMom #ProductReview (at Cantina Rooftop)

#blogmom #productreview #bbnyc #nycmomblogger #momblogger #bloggerlife #cpenyc

0 notes

marissaswellbeingandhealth · 3 years

Photo

Between constantly trying to stay off my phone and be more present with Valentina, respecting her privacy and not storying her all day and prioritizing my own self care, I don’t always get to post as much as I want to. I admire the moms who are making motherhood and their Instagram work but that’s not always me. Still, I would love to know, when I do post, what do you want to see/read more of? Drop me a DM or just say “hi!” 💚💋💌 #huffpostparents #fitnessblogger⠀⠀⠀⠀ #momlife #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth ⠀⠀ #iinhealthcoach #nychealthcoach #nycfitness #nycfitnessblogger #nycmom #nycmomlife #nycmomblogger #valentinaantoniamcfarland #finallythemcfarlands #newmom #preemiemom #centralparknyc (at The Reservoir At Central Park) https://www.instagram.com/p/CHswdSHJaeB/?igshid=mbo45kjlziwl

#huffpostparents #fitnessblogger #momlife #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #nycfitnessblogger #nycmom #nycmomlife #nycmomblogger #valentinaantoniamcfarland #finallythemcfarlands #newmom #preemiemom #centralparknyc

0 notes

marissaswellbeingandhealth · 3 years

Photo

Best 🎃 👻 ever with my social butterfly 💚💋🦋 . #fitfluential #iamwellandgood #nycmoms #nycmomlife #healthyhacks #eatrealfood #babycostume #nycmomblogger #huffpostparents #mindbodygram #fitfam #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #nychalloween #valentinaantoniamcfarland #finallythemcfarlands #covidhalloween (at Madison Square Park) https://www.instagram.com/p/CHBmljBpkB3/?igshid=1lp99oejp865j

0 notes

marissaswellbeingandhealth · 4 years

Photo

After 58 days in FL we’ve started the long journey home to NYC. I had mixed feelings about going to a state where Covid cases were on the rise just when NYC’s went down (when we planned this trip it was actually the other way around), but the space, sunshine, beaches and memories we made with our best girl turned out to be exactly what we needed. 💚💋🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfluential #iamwellandgood #momblogger #nycmomblogger #healthyhacks #finallythemcfarlands #healthyliving #valentinaantoniamcfarland #huffpostparents #mindbodygram #nycfitnesstrainer #instafit #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #plantbasedfoodie #girlmom #preemiestrong #newmom #fitpregnancy #ivfjourney #postpartumjourney #floridabeaches #travelblogging (at Florida) https://www.instagram.com/p/CD5E_OnJ5rq/?igshid=16u6ylxd4l8af

0 notes

marissaswellbeingandhealth · 4 years

Photo

We’ve been away from NYC for two months and haven’t seen our out-of-town family for 6 months, but wherever I am, when I’m with these two, I’m home. 💚💋🏡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfluential #iamwellandgood #momblogger #nycmomblogger #healthyhacks #finallythemcfarlands #healthyliving #valentinaantoniamcfarland #huffpostparents #mindbodygram #nycfitnesstrainer #instafit #ivfwarrior #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #plantbasedfoodie #girlmom #preemiestrong #newmom #fitpregnancy #ivfjourney #postpartumjourney #floridabeaches (at Amelia Island) https://www.instagram.com/p/CDwLZ8bpifV/?igshid=1162ouvot0vul

0 notes

marissaswellbeingandhealth · 4 years

Photo

Getting back into fitness postpartum wasn’t as easy as I thought it would be. For one, I had a lot less time to devote to it, but once I got started - and with the help of @nowfoodsofficial - I’m feeling good about where I am! For now, I’m doing @barmethod classes on Livestream and Zoom, running and I recently added some short interval training workouts. It’s so easy to compare yourself to other people or want to push too hard too soon so here are a few tips for getting started: 💪🏻 Start slowly and listen to your body. You can’t expect to be able to do everything you did pre-pregnancy right out of the gate (and that can be frustrating) but you WILL get there again. 💪🏻 Do what you can. Not every workout has to be an hour! Sprinkle in short, 15 or 20-minute workouts and active recovery days like a walk with your baby. Shorter can often mean more efficient. 💪🏻 Focus on nutrition and hydration which is key for recovery and seeing results. For recovery, I’ve stocked up on Now Foods Organic Plant Protein Powder, BCAA Blast and BCAA Big 6 and for hydration I use Effer-Hydrate Effervescent Tablets. 💪🏻 Stay motivated and committed with a plan or a schedule. I wanted to be able to run 3 continuous miles as a baseline so I found a postpartum training plan (see stories) I followed for 6 weeks. What has helped you resume exercise after baby? 💚💋💪🏻 #nowwellness . . . #fitfluential #iamwellandgood #eathealthy #healthyhacks #fitpregnancy #fitnessmotivation #cleaneating #healthyliving #nycfitnesstrainer #mindbodygram #eatforabs #barrebabe #nycmomblogger #instafit #barreaddict #fitfam #nycmom #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #cleaneats #newmom #plantbasedfoodie #postpartumfitness #fitmom #postpartumrunning (at New York, New York) https://www.instagram.com/p/CB57xrnp1co/?igshid=1vkxwftv0bv0l

0 notes

marissaswellbeingandhealth · 3 years

Photo

Happy Thanksgiving from our little family. For as long as I can remember, I’ve celebrated Thanksgiving at home at my family’s house in KY. We always had a big feast, my favorite being all the vegetarian sides. My husband’s first Thanksgiving at our house was his 2nd year in the US and his first Thanksgiving with Americans - it quickly became his favorite holiday too. We’re not in KY this year and although the Holidays aren’t the same, we’re still making memories and maybe some new traditions. —————————- Fun fact about this @fuzzibrand dress: I wore it on our Babymoon in Hawaii when I was 7 months pregnant with Valentina so when I put it on again for this photo I was filled with so much gratitude for the family I have and the body that gave life to my amazing daughter. I felt like a goddess in it then and I still do now which I guess is why it’s my favorite dress! Most of my favorite dresses - and even loungewear - I’ve rented first from @renttherunway Through the end of November you can use RTRMARISSA for 50% off 2 months of RTR’s 8 and 16 item plans. @rtrambassadors . . . #rtrambassadorchallenge #thanksitsrenttherunway #ootd #fashionaddict #fitfluential #iamwellandgood #huffpostparents #fitnessblogger⠀⠀⠀⠀ #momlife #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers #mindbodygram #eatforabs #instafit #fitfam #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #nycfasionista #iinhealthcoach #nychealthcoach #nycfitness #holidayvibes #holiday2020 #gratitudeattitude #gratitudejournal https://www.instagram.com/p/CIE4Qm5JDSG/?igshid=wnn43vqd73wm

0 notes

marissaswellbeingandhealth · 3 years

Photo

While everyone else is shopping on Amazon and other retail web sites this Black Friday, I’ll be shopping the @sakaralife Clean Boutique, supporting a small, women-owned biz and stocking up on beauty water drops, granola, detox bars and manifestation candles. Keep reading 👇🏻 for a special discount! If you’re not sure where to start, I’ve put together some of my favorite Clean Boutique items that I’ve tried and tested over the years - on the blog now at MarissaVicario.com/blog. Here’s some of what you’ll find: 🛍 Metabolism SuperPowder 🛍 The 10 Day Reset 🛍 Dark Chocolate Granola 🛍 Nori Chips 🛍 Probiotic Chocolates My code XOMARISSAV is always good for 20% off your order on meal delivery or Clean Boutique at Sakara.com BUT you can get 25% off sitewide through November 30 with code BF-MARISSAV2020 Happy Shopping! 💚💋 🛍 . . . #sakaralife #sakara #holidaygifts #holidaygiftideas #fitfluential #iamwellandgood #huffpostparents #fitnessblogger⠀⠀⠀⠀ #momlife #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers #mindbodygram #eatforabs #instafit #fitfam #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #holidayvibes #holiday2020 (at New York, New York) https://www.instagram.com/p/CIBlFAyJr2S/?igshid=m1hbnrmc8m4t

0 notes

marissaswellbeingandhealth · 3 years

Photo

I’m a total bookworm 🐛 For as long as I can remember, I’ve loved books 📚My mom tells me I was reading at 3 years old. When we started dating, my husband joked that my nose was always in a book. So of course when Valentina started showing an interest in books, I nurtured that interest by ... 🐛Reading to her several times a day - some days we read up to 10+ books together 🐛Keeping books at her level in these @ikeaus shelves - we have one in her bedroom and one in her play area 🐛Making reading part of nap and bedtime but also part of playtime 🐛Choosing books she can interact with - like lift-the-flaps, touch-and-feel and sounds These are some of our favorites but we’d love some recommendations! 📚 Goodnight Moon 📚 Llama Llama Red Pajama 📚 @lovevery Bedtime for Zoe 📚 My First Signs (also Lovevery) 📚 Yoga Animals Tell me the best books for a one-year-old. Bonus points if it’s a board book. Go! 💚💋📚 . . . #fitfluential #iamwellandgood #huffpostparents #fitnessblogger⠀⠀⠀⠀ #momlife #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers #mindbodygram #eatforabs #instafit #fitfam #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #bookloversofinstagram #littlebooklover #kidsbookswelove https://www.instagram.com/p/CH0nQiKpUT0/?igshid=m6uyqago1fv4

0 notes

marissaswellbeingandhealth · 3 years

Photo

It’s the season of GRATITUDE and even in the midst of all that’s going on, there’s still so much to be grateful for. These are a few of the things on my #gratitudelist: 👨‍👩‍👧 My little family of 3 🍂 Quiet moments to myself taking in views like this 🍵 Matcha lattes 🖤 My @barmethodnoho community and workout that has stayed intact - even from home - these past 8 months 🏃🏻‍♀️ Running 🏠 A home that keeps us safe and cozy What’s something you’re feeling grateful for right about now? 💚💋 🙏🏻 . . . #fitfluential #iamwellandgood #huffpostparents #fitnessblogger⠀⠀⠀⠀ #momlife #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers #mindbodygram #eatforabs #barrebabe #instafit #barreaddict #fitfam #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #gratitudeattitude #gratitudejournal (at East River, New York City) https://www.instagram.com/p/CHxcWpYJYkf/?igshid=1o9d7gsif1ome

0 notes

marissaswellbeingandhealth · 4 years

Photo

Anyone else still living in sweats? 🙋🏻‍♀️ I am and I'm OK with it! Found this set randomly while shopping online for laundry detergent and got it in tie dye too! They’ve been on rotation with these dreary days we’ve been having. Some of my favorite brands for loungewear: 👉🏻 Colsie for @targetstyle 👉🏻 @naadam.co 👉🏻 @spiritualgangster 👉🏻@monrow_official Give me a 🙋🏻‍♀️ if you’re still living the cozy life. See outfit details at http://liketk.it/2WFRC 💚💋 🛋 #huffpostparents #fitnessblogger⠀⠀⠀⠀ #momlife #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth ⠀⠀ #iinhealthcoach #nychealthcoach #nycfitness #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers #loungewear #ltkstyle #liketkit #fashionblogger (at New York, New York) https://www.instagram.com/p/CG7UU--pFNL/?igshid=1xzshmcoblcx7

#huffpostparents #fitnessblogger #momlife #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers #loungewear #ltkstyle #liketkit #fashionblogger

0 notes

marissaswellbeingandhealth · 4 years

Photo

Two types of mom I'd never thought I'd be: 1️⃣ NICU Mom 2️⃣ Allergy Mom Recently, Valentina was diagnosed with a sesame allergy. As an @nutritionschool Health Coach, I'm familiar with food allergies, but I've never had to manage one. With the diagnosis, I jumped into research mode and started learning everything I possibly could. Sesame is in lots of our favorite ethnic foods and health-ified foods like breads and granolas, it's also in many cosmetics, beauty products and also plenty of Halloween candy (looking at you, candy corn)! Because it's not one of the top 8 allergens, it's also not always labeled on packaging or listed in ingredients. While we're hopeful she'll outgrow this allergy or that she'll be a candidate for exposure therapy, it breaks my heart that she may not be able to safely eat some of our favorite foods or experience Halloween the way I did as a kid. Luckily there are companies like @yumearth @madegoodfoods and @enjoylifefoods that I can trust to be allergen-friendly, but more importantly there's @foodallergy #thetealpumpkinproject on a mission to make Halloween safer and more inclusive for all trick-or-treaters. While Halloween will look a little different this year for everyone, I hope you'll consider taking the #tealpumpkinpledge (see swipe up in stories) to offer the option of non-food items in a separate bowl. 💚💋🎃 #foodallergy #foodallergyawareness #allergymom #nicumom⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #huffpostparents⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessblogger⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlife⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesswarrior⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holisticallyhot⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marissaswellbeingandhealth ⠀⠀ #iinhealthcoach⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nychealthcoach #nycfitness #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers (at New York, New York) https://www.instagram.com/p/CG2DWi4Jmp4/?igshid=1byqkz3ce03hr

#thetealpumpkinproject #tealpumpkinpledge #foodallergy #foodallergyawareness #allergymom #nicumom #huffpostparents #fitnessblogger #momlife #wellnesswarrior #holisticallyhot #marissaswellbeingandhealth #iinhealthcoach #nychealthcoach #nycfitness #nycfitnessblogger #nycmom #nycmomlife #nycmombloggers

0 notes

3citygirlsnyc · 6 years

Photo

I'm obsessed with my nail board with on Pinterest! I recently tried Acrylic nails because I thought it was an easier option but I learned the hard way! Not only did it destroy my nails but I'm loving the short and natural trend. How pretty are the stars and moon Mani? 😍😍😍 📸 Pinterest.com/3citygirlsnyc #DIY #SummerNails #LifestyleBlogger #MomBlogger #NYCMomBlogger (at Long Island City)

#summernails #nycmomblogger #diy #lifestyleblogger #momblogger

0 notes