#plantpoweredmuscle

[jodycalitz]

⚠️#mondaymotivation ⚠️ Think about this for a second....if you had to swap your home with someone else's for a month...would you be proud or embarrest of the state it was IN? . . 🤔How would you treat your new home? Would you set strict rules for the new inhabitants? Would you leave it in a better or worst state than you found it IN? . . . ⚠️NOW....what if the same had to happen for your body??? . . . 🌍You see, your body IS your home, so is this planet!!!! 💕In actual fact it's the only 2 homes that really matter because if you lose or destroy either one you are pretty much screwed.😓 . . . ⚠️Don't wait for things to get bad before you MAKE a change. 💪🏻YOU have the power to change your health, your body & your life (as well as this beautiful planet) in this very moment. . . . Are you going to choose to wait or take action!?!?! . . 💛Type YES if you are choos8ng to take action today💛 . . ----------------------------- JOIN ME HERE www.jodycalitz.com/work-with-me . . . Powered by @synerchi_organics 💪🏻🌍🌱🌱 . . . . #livestrong #bebrave #beyou #plantpower #plantpoweredmuscle #loveyourbody #ilovemybody #loveyourself #livethelifeyoulove #lovethelifeyoulive #veganstrong #veganbrave #mylifesjourney #dontcompareyourself https://www.instagram.com/p/Btu8pQTBWSI/?utm_source=ig_tumblr_share&igshid=70njjneh9nho

#mondaymotivation #livestrong #bebrave #beyou #plantpower #plantpoweredmuscle #loveyourbody #ilovemybody #loveyourself #livethelifeyoulove #lovethelifeyoulive #veganstrong #veganbrave #mylifesjourney #dontcompareyourself

[ashishvegan]

Repost @tativegancooking 𝐆𝐫𝐞𝐞𝐧 𝐁𝐞𝐚𝐧 𝐁𝐚𝐬𝐢𝐥 𝐒𝐨𝐮𝐩 when making this soup I was not sure whether I was going to love the final flavor but wanted to give it a try, and I’ve got to say it was so easy to make and so delicious that I will add it to my list of favorite soups! 📝What you’ll need: ▪️8 oz green beans ▪️1 potato, peeled and sliced ▪️10 large basil leaves ▪️5-6 cups water ▪️7 oz tofu, drained ▪️2-3 garlic cloves, minced ▪️1/3 onion, chopped ▪️2 teaspoons of non-dairy butter, optional ▪️1 tablespoon pistachios or almonds, chopped . In a saucepan, add butter and onion and cook for 7 minutes, add garlic and continue cooking for another minute, I let my onion and garlic get a bit brown to give it that roasted like flavor . Add water, potatoes, salt and pepper to the same saucepan and bring to a boil. Cook potatoes for 10 minutes or until tender, add green beans and basil and continue cooking for another 5 minutes or until tender. Adjust seasoning. . Transfer to a food processor and blend until smooth. Adjust seasoning to taste and serve with chopped pistachios or almonds . Enjoy! . . . #vegansoup #veganfood #veganfoodrecipes #veganfoodporn #veganfoodshare #veganfoodlovers #veganfoodie #vegan #veganism #vegano #veganpower #plantpowered #plantbased #plantpoweredathlete #plantpoweredmuscle #itsvegan #veganismdaily #veganislove #veganlove #love #soups #juice #plantjuice #ashishvegan #veganfuture #veganbowl #animals #nature #natural #green https://www.instagram.com/p/CMV4LDtDGjr/?igshid=wpemrt8spi52

#vegansoup #veganfood #veganfoodrecipes #veganfoodporn #veganfoodshare #veganfoodlovers #veganfoodie #vegan #veganism #vegano #veganpower #plantpowered #plantbased #plantpoweredathlete #plantpoweredmuscle #itsvegan #veganismdaily #veganislove #veganlove #love #soups #juice #plantjuice #ashishvegan #veganfuture #veganbowl #animals #nature #natural #green

[jodycalitz]

Another one of my favourite body base exercise that targets shoulders, back, abs and hips, all in one!!! So if you only have 10min in your day to make a workout happen, this would be a good choice 👍🏻💪🏻 . . . 🅱️Beginners do 3 sets of 5 reps each side with a 30 sec recovery in between ➡️Intermediate do 3 sets of 8 - 10 reps each side with a 30 sec recovery in between 🅰️Advanced do 3 sets of 12 - 15 reps each side with a 30 sec recovery in between. . . . . Have a fabulous fit Friday my friends 🌱💪🏻🌱💪🏻🌱 . . . . #shoulderexercises #coreworkout #outdoortraining #outdoorgirl #outdoorfitness #outdoorworkouts #plantbasedstrong #plantpoweredmuscle #vegainz #vegansofig #vegains #vegansarestrong https://www.instagram.com/p/BsM8WGRHCWJ/?utm_source=ig_tumblr_share&igshid=oe0aww523hoc

#shoulderexercises #coreworkout #outdoortraining #outdoorgirl #outdoorfitness #outdoorworkouts #plantbasedstrong #plantpoweredmuscle #vegainz #vegansofig #vegains #vegansarestrong