avocadoandbreads

[avocadoandbreads]

Missing the mountains

#what vegans eat #clean eating #healthy eating #vegetables #food #skincare #healthy #whatieatinaday #whatieattoday #yoga #nature #mountains #canada #rocky mountains #Jasper #Banff #banffcanada #banffnationalpark #mine

[avocadoandbreads]

#what vegans eat #clean eating #healthy eating #vegetables #food #skincare #healthy #whatieatinaday #whatieattoday #yoga #mine #yogapose #nature #yogaflow #yogaeverydamnday #yogalover #yogadaily #yogagirl #yogaeverywhere #yogaaddict

[avocadoandbreads]

Mountain snacks

#what vegans eat #clean eating #healthy eating #vegetables #food #skincare #healthy #whatieatinaday #whatieattoday #yoga

[avocadoandbreads]

Sweet love

#love #couples #husband #wife #husband and wife #wife material #wifey type #mine

[avocadoandbreads]

What I eat day #4

I've been suuuper drained since my heavy workout a few days ago, intuitive training is super hard when you've programmed yourself to think that more is better. More isn't always better...you need to rest when you need it. So today I woke up & I'm in the bath straight away instead of working out. Its hard to workout less when your mind tells you that you have to exercise, but that's the point of the 6 weeks, to listen to my body & respond with what it needs when it needs it. Excited for the sun today, have a good day🌞

#what vegans eat #clean eating #healthy eating #vegetables #food #healthy #whatieatinaday #whatieattoday #yoga

[avocadoandbreads]

What I eat in a day #3

#healthy eating #what vegans eat #clean eating #vegetables #whatieatinaday #whatieattoday #whatieatvegan #fitness #fitness inspo #health & fitness

[avocadoandbreads]

#clean eating #vegetables #what vegans eat #food #healthy eating #snackbox #snacks #snackattack #snack recipes

[avocadoandbreads]

40minutes in 40seconds

Today I started my own workout challenge. 6 weeks of new workouts & committing to yoga once again. I have been very active since starting quarantine but now I have some particular goals in place & seeing as I'm a Personal Trainer I figured I would write myself a workout plan! Very excited to see how my body changes. I took my before photos & measurements today and I will take them every Monday, I'm not expecting massive changes honestly, it gets harder to see changes in your body the longer you workout for, you have to push it more for it to adapt & grow stronger.

I'll be posting what I eat almost every day & I'll share my progress too!

Looking forward to getting on with my first workout today... its heavy lifting workout no.1.

Have a good day & eat some plants 🥑🍌

#clean eating #vegetables #what vegans eat #food #yoga #wellness #yogalover #yogaeverydamnday #yogadaily #yogaflow #yogapose #workout #fitness inspo #health & fitness

[avocadoandbreads]

What I eat in a day #2

Made my husband some surprise pancakes today for breakfast so of course I had some too 🌞

For lunch I made my own tomato sauce with some pasta & spinach for on the road to the farm.

We snacked on some homemade popcorn & some oranges on the way home.

And for supper we had honey roasted carrot salad with tofu & walnuts

Eat yo veggies friends

🍈🍉🍊🍌🍓🥑

#clean eating #vegetables #what vegans eat #food #healthy eating #home & lifestyle #skincare #veganwhatieat #whatieatinaday #whatieat #whatieattoday

[avocadoandbreads]

My inspo board

#clean eating #vegetables #what vegans eat #beauty #healthy eating #skincare #health & fitness #fitness inspo

[avocadoandbreads]

What I eat in a day #1

#what vegans eat #whatieattoday #whatieatinaday #veganeats #veganfood #vegano #veganism #veganrecipes #healthy eating #healthy #health & fitness #fitness inspo #canada #mine #myphoto