🫵 poke
I don't remember, did you send an ask to my art blog
HIIII!!!
(if I did, then I have no Memory of the event ✨〜(꒪꒳꒪)〜✨)
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hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???
i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)
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this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
and you can order a print/poster here from my inprnt!
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you guys all know i'm in the panopticon too right? just because i'm in the tower doesn't mean i should be treated any differently. all of you can see me just as well as i can see you. my position is worse actually because you're all looking at me at once while i can only point the spotlight at one of you at a time. have some compassion. we're all in the panopticon here. we're all in the same boat
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Spidey Miku exists, I just know it
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when men roll up their sleeves and show their slutty little forearms i wither away like a victorian man seeing ankles for the first time
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removing your masked character's mask is a mistake aesthetically ideologically and sexually speaking but i won't deny that catching a glimpse of a little skin in the spaces beneath the eye holes or the gap where the mask meets the face gets me a bit hot under the collar
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