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#anxiety is the worst
the-chelseahotel · 2 months
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No but the brain so fucking annoying because how can it go from ‘this is great we’re having fun with friends’ to ‘omg everybody hates you! You’ve pissed them all of you need to leave them alone’ in 0.000000001 second
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bluemusickid · 7 months
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First I was afraid, I was petrified..
And that is the journey of how my anxiety started
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iron--and--blood · 4 months
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Psssst if anyone wants to talk to me that would be greatly appreciated
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daedrabait · 11 months
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New game! Have a panic attack, put on a fast-paced song, and match your heart rate beat to beat with the music!
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inkstainednote · 10 months
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Moments (tws in tags)
June is slowly melting into July and as it seems I've forgotten that time passes fast, too fast perhaps. I come to realise I haven't written a single thing in about a month and that is a terrifying thought.
Today I came to a conclusion that most of my moments pass in my strange dissociative numbness or in my attempts to distract myself from life through fiction. A concept which has always brought me comfort. There are few moments that aren't full of escapism and coping mechanisms, moments when I live in reality.
Out of those moments unfortunately even fewer can be described as good. Happy moments, enjoyable ones. Most of my reality is filled with negative emotions and inescapable situations. However, in every coin there are two sides so yes, I have good moments as well.
However, it is an unfortunate fact of my existence that even those moments are not free of anxiety and depression and trembling fingers and nervous stomach-butterflies. If anything, those moments are the most descriptive and revealing of my mental state. Not only because they emphasize the stark contrast between themselves and my usual experiences of discomfort and dissatisfaction with life but also because during those good moments, my "bad" feelings skyrocket.
My anxiety, for example acts up by making me constantly think of the fact that the good moments will soon end and I will go back to my gloomy state -not because I have to, but because I do not know how to escape from it. My depression, additionally, screams at me about how I am not deserving of those good moments and how they will not fix my problems. There's also the constant overthinking of whether those good moments are proof that I am imagining the above, that my mental state is actually perfectly fine and that I am craving some sick form of attention and create issues to satisfy that hunger.
I will not omit that despite all this, the good moments are still objectively good. However as I get older, I can't help miss the times when my every moment was happier than those little baiting rays of sunshine, lighting up my dark world for a bit just to leave it again, feeling even darker.
June is melting into July and my time is slowly running out. I wonder how much of it is left...
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charmixpower · 2 years
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Ok I think I'm mostly over it
Like I'm still getting anxiety pains, but those happen when someone looks at me wrong so I'm like fine
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talkswithnat · 10 months
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I hate it when teachers ask me to repeat myself after answering a question I didn't raise my hand for.
"It's for your confidence," they said, but all they did was make it go lower and lower. I've always had trouble with expressing my way of thinking or sharing my opinions and people like them never really helped my issues.
The silence in the classroom is killing me as everyone waits for my response while I'm doubting whether my answer was right or not.
My thoughts begin to wander everywhere, and tears start to build up in my eyes. I never wanted to cry—not in front of this many people, at least.
I felt really embarrassed, knowing that everyone probably saw me wiping my tears for such a small, unmeaningful comment. I hate the fact that I'm so sensitive; I feel weak among the eyes of my classmates and teacher. Tearing up a bit wasn't necessary at all. All they did was ask me to say the same words twice.
I just want to disappear. I hate this place so much.
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ca-d · 1 year
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my sleep has gotten really bad again, and I’m just overall exhausted, but this morning I had some extra time before heading into work so I took a detour and stopped in the forest. I guess getting to watch some of the sunrise makes losing sleep kinda worth it 🧡✨
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erggggggggg · 1 year
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the way i can go from fine to on the verge of a panic attack in no time at all is my hidden talent
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linklethehistorian · 2 years
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Y’all ever gaslight yourselves into feeling like you have no right to be hurt over something or your feelings are invalid? Or is that just me? :’))))
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crincetrince · 1 year
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Just found an ai meme generator and it's so relatable.
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mari-beau · 2 years
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Me: [Is slightly assertive one time at work.]
Me: [Has extreme anxiety for the rest of my life.]
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Just applied to a new job so ofc now I’m sitting in my chair shaking like a damn leaf
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cowboylikedean · 2 years
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i just wanna be a normal person who can go on lunch break without feeling fucking terrified they’re doing something wrong by not doing work
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the-solar-system52 · 25 days
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watching Whiplash right now and this is the most stressful movie I have ever watched what the fuckkkk I am going to throw up
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Note
pom is right! don’t be afraid, we’re all super excited for you to post 🫶🏻
ahhh thanks (im crying you’re all so cute)
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