Day 3 of #DRILLSFORSKILLS is #warrior2! By knocking the knee in, you're putting a lot of pressure on the inside of the knee. Instead, make sure the knee is pointing straight forwards. - Don't forget to check out my cohosts variations & show us your variation of warrior 2! - HOSTS:: π @_melissayogi π @kiana_ng π @elliegriffinyoga π @hana_bladh β SPONSORS:: π @tinyomjewellry π @onzie π @yoggys_yogamats π @kiana_ng β Pose List:: π§π»ββοΈ Downward Dog π§π»ββοΈ Chaturanga π§π»ββοΈ Warrior II π§π»ββοΈ Bridge Pose π§π»ββοΈ Forward Fold π§π»ββοΈ Upward Dog π§π»ββοΈ Tree Pose . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #Strength #Balance #YogaProgress #Flexible #Flexibility #YogaTeacher #yogaflow #yogatutorial https://www.instagram.com/p/B3UXceOAoZW/?igshid=2nyc6nzrvmi
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#Osaekomiwaza pins or mat-holds are an important part of #jiujitsu . It teaches a strong understanding of leverage and counter leverage . Stabilization and control become the priority in establishing a high submission rate with a lot of safety involved.Safety comes from controlled chaos of entwined limbs and bridging bodies.Attacks are strong , controlled and effective in separating the rest of the body from the targeted limb or area to be attacked for submission . #bjjtechnique #wrestling #wrestlingdrills #judodrills #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #catchwrestling #submissionwrestling #submissiongrappling #nogi #nogijiujitsu #judo #judotraining #drillsforskills #bjjdrilling #bjjdrills #Kesagatame #Scarf hold #Kuzurekesagatame #Brokenscarfhold #Ushirokesagatame #ReverseScarfHold #Katagatame #Shoulder hold #Kamishihogatame #Upperfourquarterholddown #Kuzurekamishihogatame #Brokenupperfourquarterholddown #Tateshihogatame #Verticalfourquarterhold #Yokoshihogatame #Sidefourquarterhold #Ukigatame #Floatinghold #SangakuGatame #TriangularHold (at Global Martial Arts Academy) https://www.instagram.com/p/B1UTUNtnQw0/?igshid=13xob1oeks12y
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C D- G7 C / A- D7 F G :ll
imia - imia - imia - imia
iaim- iaim - iaim - iaim
iama - iama - iama - iama
miai - miai - miai - miai
#pima #classicalguitar #drillsforskills #practice #choices
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I fell and bruised my calf so I wasnβt able to use my right leg like I wanted too. Had to improvise and use my left. Impressed myself. #CutTheLegOffAndRun . . . . @jamovement #keeppushing #athlete #training #540kick #sideflip #btwist #parkour #freerun #tricking #sweatness #bothsides #ineedtostretch #doingdrills #drillsforskills (at Joining All Movement)
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Look what I found at @michaelsstores. Canβt wait to dig into these babies. @kellycreates π #brushlettering #learntoletter #kellycreatesbooks #books #letteringdrills #letteringfun #fun #love #drillsforskills #happy #michaelstores
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Centreline principle is a fundamental concept in combat. With it you can create openings, defence into offence and neutralise your opponentβs attack. Here we use that principle to work combination counterpunching with defence #drillsforskills #boxing #kickboxing #muaythai #mma
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#OffTheGlassDrill x #BallisLife (ππ₯: 4/5) #DrillsForSkills #Fundamentals #FitByRickB (at Los Angeles, California)
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Future leaders of Harlem! @pouncingtigers #pouncingtigers #summercamp #summerprogram #summerfun #latergram #kids #kidsmartialarts #leadershipweek #hapkido #drillsforskills #harlem #nyc (at Marcus Garvey Park)
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Day 7 of #DRILLSFORSKILLS is #treepose! Congrats to making it to the last day! Thank you to all who participated π Tree pose is a great foundational balancing pose with many fun variations to it. Show me yours! - Don't forget to check out my cohosts variations & show us your variation of tree pose! - HOSTS:: π @_melissayogi π @kiana_ng π @elliegriffinyoga π @hana_bladh β SPONSORS:: π @tinyomjewellry π @onzie π @yoggys_yogamats π @kiana_ng β Pose List:: π§π»ββοΈ Downward Dog π§π»ββοΈ Chaturanga π§π»ββοΈ Warrior II π§π»ββοΈ Bridge Pose π§π»ββοΈ Forward Fold π§π»ββοΈ Upward Dog π§π»ββοΈ Tree Pose . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #Strength #Balance #YogaProgress #Flexible #Flexibility #YogaTeacher #yogaflow #yogatutorial https://www.instagram.com/p/B3e-a0hA1Ml/?igshid=1lhohubobk1mk
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The Friday morning medical crew working on their #coordinationtraining #balance #reversemovement #dexterity #drillsforskills #functionalfitness #fitness #wellness #fitnesstrainingprogram #health #boxing #wrestling #muaythai #bjj #jiujitsu #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #mdhealth #medicalmovement #movementismedicine #smashball #medicineball #skipping (at Global Martial Arts Academy) https://www.instagram.com/p/B08bRVEHnQ3/?igshid=1x2t4z9jv7uxt
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If you have worked out for 3 days now, then take today as an Active Recovery day. If you missed a day, then get after it today! β’β’ Click the link in our bio for details about one of our Programs: Remote Training & Nutrition Coaching available! β’β’ These workouts will rebel against you! For your health and safety always warm-up properly and modify movements as needed. If you take on the workout please post your scores in the comments so our community can rally along! Youβre awesome. Thank you for following Fit Revolucion, have fun! β’β’ For Thursday - June 25, 2020 #takebackyourfitness #revolt #fitness #functionalfitness #activelifestyle #athomeworkouts #fitrevolucion #bodyweight #oddobject #drillsforskills #personaltrainer #onlinecoach #nutrition #nutritioncoach
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Companies are desperate to find people with these 10 skills, says LinkedIn - - - (link given in the Bio) - - -#Text #Font #Line #Design #Graphicdesign #Logo #Brand #Icon #Company #Illustration #Graphics #Trademark #linkedin #skills #uxdesign #timemanagement #cooperation #jobsearch #companies #skillsusa #scientificreasoning#google#apple #linkedintopstartups #drillsforskills⨠https://www.instagram.com/p/Bs-9q3DlZUD/?utm_source=ig_tumblr_share&igshid=1aut1ihlxlhxt
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After School rocking chair game! #backfall #pouncingtigers #afterschool #kids #martialarts #kidsmartialarts #karate #hapkido #taekwondo #upperwestside #nyc #harlem #drillsforskills (at Upper West Side)
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#SummerBasketball x #DrillsForSkills- DM for private training sessions (ππ₯: 4/5) #FitByRickB #BodyWeight #Basketball (at Poinsettia Recreation Center)
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You're the chicken head! #drillsforskills @pouncingtigers #pouncingtigers #harlem #nyc #martialarts #kickboxing #adultclass #mma #hapkido #karate #muaythai #boxing #chickenhead (at Pouncing Tigers)
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Day 6 of #DRILLSFORSKILLS is #updog! Straight up - there's nothing good about a lazy up dog! Up dog requires a lot of engagement. Next time you hit your mat, focus on the 3 points shown above. - Don't forget to check out my cohosts variations & show us your variation of up dog! - HOSTS:: π @_melissayogi π @kiana_ng π @elliegriffinyoga π @hana_bladh β SPONSORS:: π @tinyomjewellry π @onzie π @yoggys_yogamats π @kiana_ng β Pose List:: π§π»ββοΈ Downward Dog π§π»ββοΈ Chaturanga π§π»ββοΈ Warrior II π§π»ββοΈ Bridge Pose π§π»ββοΈ Forward Fold π§π»ββοΈ Upward Dog π§π»ββοΈ Tree Pose . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #Strength #Balance #YogaProgress #Flexible #Flexibility #YogaTeacher #yogaflow #yogatutorial https://www.instagram.com/p/B3cZi69g4lU/?igshid=rvlkd3az0szt
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