#endurancesport
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Mark Sisson is a well-known health and fitness author and blogger who has written several books on various topics related to health and wellness, including diet and exercise. "The Primal Endurance" by Mark Sisson promotes the idea of primal endurance, which is a style of endurance training that is based on the principles of the paleo diet and the belief that humans are genetically adapted to function optimally when they engage in activities that mimic the patterns of activity and rest found in hunter-gatherer societies. #PrimalEndurance #EnduranceTraining #EnduranceSports #FitnessGoals #HealthyLiving #WellnessJourney #MindBodyConnection #PerformanceEnhancement #MarathonTraining https://www.instagram.com/p/Cmee4kKLJmB/?igshid=NGJjMDIxMWI=
#primalendurance#endurancetraining#endurancesports#fitnessgoals#healthyliving#wellnessjourney#mindbodyconnection#performanceenhancement#marathontraining
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It's been more than a decade since I took on Ironman Arizona, and if I could go back in time, I would have trained smarter. All these years later, learning from my experience, I now use fat-adapted nutrition, strength training, and smarter pacing to put endurance athletes in the best position to succeed—fit, fast and healthy! Don’t make the same mistakes I did—let me help you become an Ironman! #Ironman #ironmantraining #ironmantri #ironmantriathlete #ironmanarizona #IMAZ #endurancesports #fatadapted #strategiccarbs #eatprotein www.stephanieholbrook.com
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#cool #beard #happy #fun #freezing #recreation #beauty #sportswear #event #eyewear #athlete #running #midnight #winter #leisure #exercise #street #t-shirt #road #pedestrian #city #marathon #crowd #personalprotectiveequipment #long-distancerunning #night #tourism #physicalfitness #endurancesports #ultramarathon #vacation https://www.instagram.com/p/Clx-eDGrO7P/?igshid=NGJjMDIxMWI=
#cool#beard#happy#fun#freezing#recreation#beauty#sportswear#event#eyewear#athlete#running#midnight#winter#leisure#exercise#street#t#road#pedestrian#city#marathon#crowd#personalprotectiveequipment#long#night#tourism#physicalfitness#endurancesports#ultramarathon
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Opera and Endurance Sports: Training for Your Mind and Body
Opera and Endurance Sports: Training for Your Mind and Body #trainyourbody #trainyourmind #youvegotthis #opera #endurancesports #marathon #doncarlos #verdi #operaandendurancesports
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I am heading to Chicago today to see a really long opera called Don Carlos by Verdi.
Let’s define an endurance sport as a marathon today and call a finishing time 4 hours. For me, that’d be super fast! The only marathon I’ve ever done was Chicago Marathon in 2011 which took me 6 hours and 58 minutes to finish. The time limit on Chicago Marathon is 6 hours and 30 minutes. I didn’t get a book…
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#athletes#challenge yourself#don carlos#endurance sports#focus#growth mindset#long operas#marathons#mental focus#opera#sarathlete#train your body#train your mind#training your body#training your mind#verdi
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Credit to @thefitnessfan_ : 🔹Essentials for this mornings swim 🏊🏻♂️✌🏼 400m sets today, felt good and held a strong pace! @newwaveswimbuoy @newnewwaveswimbuoy
posted on Instagram - https://newaveswim.com/2Fxw7DK
#Swimmer#SwimFitness#Swimming#NewWaveSwimBuoy#Fitness#EnduranceTraining#EnduranceSport#TheFitnessFan
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Was Gonna, Why Bother and #GSD
Was Gonna, Why Bother and #GSD
I’m attracted to doers, the kind of people who approach life with an attitude to get shit done #GSD, no matter what the challenges may be.
I have limited tolerance for the “was gonna” mindset. This mindset leads to stories that begin with: “I was gonna do [X thing] but [insert bullshit excuse here].” This mindset may also lead to a lot of empty talk about what a person plans to do, yet those…
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#colorado14er#Coloradocoach#endurancesport#endurancesportcoach#goalsetting#runningcoach#triathlon#triathloncoach#ultrarunning#ultrarunningcoach
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“So what is SHOT Show like?” It’s basically an endurance test to see how many miles you can walk while maintaining a high level of situational awareness, lest some swag whore shin you with their battle cart, coupled with the ultimate test of your immune system... ...and occasionally there is some cool shit to see. #kitbadger #shotshow2019 #shitshow #endurancesport #swagwhore @shotshow @solsys @theadamkraut @m2dlivinthedream @gearscout @thefull9_ https://www.instagram.com/p/BtAHBRknovk/?utm_source=ig_tumblr_share&igshid=p94sbt0s67mp
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14/04/18 climb the height of everest in a single ride photo by @adyvisual #cycling #everesting #endurancecycling #endurancesport #ultraendurance #mashsf
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In my Favorite Books list I recommend Finding Ultra by Rich Roll. I give this book and Rich’s podcast a ton of credit for helping me change my life with a whole-food plant based diet. Rich’s story is awesome and I can totally related to all of it, because he and I have had many parallels: Successful careers, health scare, and ultimately competing in ultra-endurance sports. I’m not comparing myself to Rich, but he is definitely a huge inspiration of mine.
As you may be able to tell, I’m a huge fan of podcasts, and anytime Rich tells his story, I like to listen.
#richroll#podcast#vegan#plantbasedathlete#ironman#favoritebooks#findingultra#enduranceathletes#endurancesports#fitness#health#plantpowered
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Dog runner...
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2022 highlight - #runhappy in the mountains @monsanto.running.team 🐿️❤️ coached by @rebelo.rui 🙏 @running_higher_by_ruirebelo @compressportportugal @goldnutrition_official #monsantorunningteam #mrtfamily #runninghigher #runninghigherbyruirebelo #trail #run #trailrunning #trailrun #trailrunner #trailrunners #montain #montainlovers #montainlife #montainphotography #mountainrunning #endurance #endurancetraining #enduranceathlete #endurancesports #endurancerunning #trailportugal #trainingpeaks #ultratrail #outdoor #trailrunninglife #runway #runhappy #runnersofinstagram #runnersworld #runnerscomunity https://www.instagram.com/p/CYF2keXoJ_G/?utm_medium=tumblr
#runhappy#monsantorunningteam#mrtfamily#runninghigher#runninghigherbyruirebelo#trail#run#trailrunning#trailrun#trailrunner#trailrunners#montain#montainlovers#montainlife#montainphotography#mountainrunning#endurance#endurancetraining#enduranceathlete#endurancesports#endurancerunning#trailportugal#trainingpeaks#ultratrail#outdoor#trailrunninglife#runway#runnersofinstagram#runnersworld#runnerscomunity
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Happy 6th birthday @pl3rs ! Photo taken before off to Bangka for Sungailiat Triathlon 2017 *where’s that flag now?? 🤔 #happy6pl3rs #browijaya4ever #triathlon #endurancesports #swimbikerun #pangudiluhur (at Terminal 3 Ultimate Soekarno-Hatta International Airport) https://www.instagram.com/p/CTKK7SpFvDe/?utm_medium=tumblr
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Proud to announce that I will be part of team @roadid for 2021! I have been using roadid since 2016 and have been proud to use it! In my lifestyle as an endurance athlete, this road id serves an important role in case of emergency. I am honored to be part of the team and I am aligned with its vision as well! So more power to the company! Lets have a blast in 2021!!! Aroo! Aroo! Aroo! 😊😊😊 #roadid #teamroadid #endurance #triathlon #endurancesports #ironman #ironmantraining #ocr #marathon #halfmarathon #spartan #spartanrace #mudrace #athlete #triathlete #duathlete #duathlon https://www.instagram.com/p/CNYihpppasw/?igshid=f12d648z61cu
#roadid#teamroadid#endurance#triathlon#endurancesports#ironman#ironmantraining#ocr#marathon#halfmarathon#spartan#spartanrace#mudrace#athlete#triathlete#duathlete#duathlon
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Another one 💪🏽 • • • #ruggedmaniac #ruggedmaniac2017 #ruggedmaniac2018 #endurancesports #5k #fitness #healthylifestyle
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When your team makes you proud. #Kudos Priti Thakur, one of the youngest member of @team_hippieinhills finishes the @thehellrace Patalsu Peak challenge (13,800 feet) in record breaking 3:09:43 hours for any women ever and secured 1st position among all. . . #ultrarunning #ultramarathon #skyrun #solangskyultra #skyultra #himalayanrun #mountainmarathon #leapgel #nutrition #solangvalley #solangrun #endurancerun #endurancesport #mountainsport #teamhippieinhills #TestedTough #togetherwecan #teamhippieinhillsatwork #trekwithhippieinhills #hippieinhills #manali #kullu #Himachalpradesh #himalayan #himalayas #humansofhimalayas #indianhimalaya (at Solang Valley Manali Himachal Pradesh) https://www.instagram.com/p/CGeVosqnc8w/?igshid=2s7w5ne0k53e
#kudos#ultrarunning#ultramarathon#skyrun#solangskyultra#skyultra#himalayanrun#mountainmarathon#leapgel#nutrition#solangvalley#solangrun#endurancerun#endurancesport#mountainsport#teamhippieinhills#testedtough#togetherwecan#teamhippieinhillsatwork#trekwithhippieinhills#hippieinhills#manali#kullu#himachalpradesh#himalayan#himalayas#humansofhimalayas#indianhimalaya
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There may not have been a lot of snow, but we definitely didn’t run out of fuel! Thanks @gatoradeendurance for the endless versatility in energy supplies and keeping us on the slopes alllll day! #skiing #ski #downhillskiing #endurance #endurancesports #gatoradeendurance #winter #winterwonderland #snow #wintervacation (at Mount Peter) https://www.instagram.com/p/CJlpHzJnDU-/?igshid=gyyfxj7nkcdy
#skiing#ski#downhillskiing#endurance#endurancesports#gatoradeendurance#winter#winterwonderland#snow#wintervacation
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