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hollywoodtapfl · 7 years

Photo

Credit to @infinitly_fit_godbody ・・・ #lembamovementarts #healingjourney #restorationtherapy#beachbodies#hurricaneirma ☀ ☀ ☀ #HollywoodTapFL #HollywoodFL #HollywoodBeach #DowntownHollywood #Miami #FortLauderdale #FtLauderdale #Dania #Davie #DaniaBeach #Aventura #Hallandale #HallandaleBeach #PembrokePines #Miramar #CooperCity #Plantation #SunnyIsles #MiamiGardens #NorthMiamiBeach #Broward http://ift.tt/2hkp7ft

#IFTTT #Instagram

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lembaha · 3 years

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Sunset Movement at Upham Beach . . Special thanks to @haitian_drum_monk_padiway for the vibes . . #beach #nature #sunset #capoeira #angoleiro #qigong #movement #meditation #flow #lembahealingarts #lembamovementarts #strength #balance #flexibility #instagood #instagram https://www.instagram.com/p/CIMXcVdHEFp/?igshid=4mhzlreqq0ay

#beach #nature #sunset #capoeira #angoleiro #qigong #movement #meditation #flow #lembahealingarts #lembamovementarts #strength #balance #flexibility #instagood #instagram

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lembaha · 4 years

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Get loose and limber . . Allow me to guide you to increased flexibility, strength, balance and vitality . . . Capoeira Angola & Qigong Fusion . . . For more info contact: Sekou 718-612-3989 or [email protected] . #qigong #flow #flexibility #strength #balance #music #vibes #boabobtree #zoning #angoleiro #capoeira #culture #hollywood #miami #florida #lembahealingarts #lembamovementarts #instamusic #instagood #instagram #instagrammers #video https://www.instagram.com/p/CDo5bOnAL76/?igshid=1qaaf7gi9t6vu

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lembaha · 4 years

Video

Sunday flow . . Experience the Lemba method . . Allow me to guide you to increased flexibility, strength, balance and vitality . . . Capoeira Angola & Qigong Fusion . . . For more info contact: Sekou 718-612-3989 or [email protected] . . . #qigong #flow #flexibility #capoeiraangola #strength #balance #music #vibes #beach #beachlife #zoning #angoleiro #capoeira #culture #hollywood #miami #florida #lembahealingarts #lembamovementarts #instamusic #instagood #instagram #instagrammers https://www.instagram.com/p/CGNIDmNg-Yo/?igshid=1tlgkyfp5slvz

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lembaha · 4 years

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Qigong Fusion . . Gain strength, flexibility, balance and vitality . . For more info contact: Sekou 718-612-3989 or [email protected] . . #capoeira #class #beach #angoleiros #dance #footwork #qigong #strength #flexibility #balance #flow #yoga #nature #connection #mandinga #movement #onelove #lembahealingarts #lembamovementarts #instagram #instagood #instadance #daniabeach https://www.instagram.com/p/CDW0SIIgVtX/?igshid=1rq865ga8h5le

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lembaha · 4 years

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. . Experience the Lemba method . . Allow me to guide you to increased flexibility, strength, balance and vitality . . . Capoeira Angola & Qigong Fusion . . . For more info contact: Sekou 718-612-3989 or [email protected] . . . #qigong #flow #flexibility #capoeiraangola #strength #balance #vibes #beach #beachlife #angoleiro #capoeira #daniabeach #hollywood #miami #florida #lembahealingarts #lembamovementarts #instamusic #instagood #instagram #instagrammers https://www.instagram.com/p/CGDE0fpgw7o/?igshid=10vot9k2vazt0

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lembaha · 4 years

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Activate!!! . . Sounds by @mcdjsmoov 🙏🏾 Via @melanatedglow333 . . . . Capoeira Angola & Qigong Fusion . . Gain strength, flexibility, balance and vitality . . For more info contact: Sekou 718-612-3989 or [email protected] . . #capoeira #class #beach #angoleiros #dance #footwork #qigong #strength #flexibility #balance #flow #yoga #nature #connection #mandinga #movement #onelove #lembahealingarts #lembamovementarts #instagram #instagood #instadance https://www.instagram.com/p/CC9TFpFAioq/?igshid=jp62wb5y3si

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lembaha · 4 years

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Low back pain?? . . Experience the Lemba method . . Book your session now!! . . Call /text or DM Sekou: 718-612-3989 [email protected] . . Deposit required upon booking!! . . Be well . . #bodywork #thaiyoga #therapy #nature #backpain #shoulderpain #alignment #strength #flexibility #balance #health #vitality #massage #sportsmassage #newyork #daniabeach #miami #florida #lembahealingarts #lembamovementarts #instagram #instalike #instagood https://www.instagram.com/p/CFm8JHhgCG9/?igshid=1395cmfns0qnu

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lembaha · 4 years

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Movement is still the medicine . . Experience the Lemba method . . Allow me to guide you to increased flexibility, strength, balance and vitality . . . Capoeira Angola & Qigong Fusion . . . For more info contact: Sekou 718-612-3989 or [email protected] . #qigong #flow #flexibility #strength #balance #music #vibes #beach #beachlife #zoning #angoleiro #capoeira #culture #hollywood #miami #florida #lembahealingarts #lembamovementarts #instamusic #instagood #instagram #instagrammers https://www.instagram.com/p/CFVFJyPAaCB/?igshid=uqrxiry4tyyl

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lembaha · 4 years

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Zoning . . #berimbau #tocando #music #vibes #beach #beachlife #zoning #angoleiro #capoeira #culture #hollywood #miami #florida #lembahealingarts #lembamovementarts #instamusic #instagood #instagram #instagrammers #video https://www.instagram.com/p/CFS2n22gHIQ/?igshid=hg4lx9yia0x

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lembaha · 4 years

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Stepping it up with some strength training . . Sometimes you gotta switch it up. . . Come on!! Let’s go!! . . #exercise #dips #pushups #strength #flexibility #balance #work #workout #health #fitness #vitality #funkgroove #music #lembahealingarts #lembamovementarts #instagood #instagram #instafit #instavideo https://www.instagram.com/p/CFCmH8VgkNM/?igshid=7qzjhcf928be

#exercise #dips #pushups #strength #flexibility #balance #work #workout #health #fitness #vitality #funkgroove #music #lembahealingarts #lembamovementarts #instagood #instagram #instafit #instavideo

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lembaha · 4 years

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. . Experience the Lemba method . . Allow me to guide you to increased flexibility, strength, balance and vitality . . . Capoeira Angola & Qigong Fusion . . . For more info contact: Sekou 718-612-3989 or [email protected] . #qigong #flow #flexibility #strength #balance #music #vibes #beach #beachlife #zoning #angoleiro #capoeira #culture #hollywood #miami #florida #lembahealingarts #lembamovementarts #instamusic #instagood #instagram #instagrammers https://www.instagram.com/p/CE7a76hAMM-/?igshid=ooueka4o7gqb

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lembaha · 4 years

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Always be open to the lessons from those that preceded you. . . Super shout out to Mestre Kamau from @fica 🙏🏾❤️ . . Special thanks to @jojodancer49 from Mosaic Arts Collective . . #capoeira #capoeiraangola #workshop #roda #culture #vibes #healing #movement #strength #flexibility #balance #lembahealingarts #lembamovementarts #instagood #instagram #instacapoeira https://www.instagram.com/p/CEuq1PsAcYt/?igshid=2xjul2l2fyq3

#capoeira #capoeiraangola #workshop #roda #culture #vibes #healing #movement #strength #flexibility #balance #lembahealingarts #lembamovementarts #instagood #instagram #instacapoeira

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lembaha · 4 years

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The calling . . Extended gratitude to my brova @sanba.pa_nan_ka 🇭🇹 . . . . Capoeira Angola & Qigong Fusion . . Gain strength, flexibility, balance and vitality . . For more info contact: Sekou 718-612-3989 or [email protected] . . #capoeira #chamada #angoleiros #dance #footwork #qigong #strength #flexibility #balance #flow #connection #mandinga #movement #onelove #lembahealingarts #lembamovementarts #instagram #instagood #instacapoeira https://www.instagram.com/p/CD2i-agAOtV/?igshid=jq8mxlxmqrms

#capoeira #chamada #angoleiros #dance #footwork #qigong #strength #flexibility #balance #flow #connection #mandinga #movement #onelove #lembahealingarts #lembamovementarts #instagram #instagood #instacapoeira

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