donzysguidetofreedom

[donzysguidetofreedom]

[donzysguidetofreedom]

It's taking you a little longer because you're not lying, stealing, manipulating or selling your soul & that is okay.

[donzysguidetofreedom]

Let yourself rest when you need rest.🩵

[donzysguidetofreedom]

SCARY MOVIE dir. keenen ivory wayans

[donzysguidetofreedom]

[donzysguidetofreedom]

[donzysguidetofreedom]

[donzysguidetofreedom]

[donzysguidetofreedom]

[donzysguidetofreedom]

Me and my husband beat It Takes Two on the PS4 last night and I’m so damn proud!

#me #remember #reminder #remember this #journal #personal

[donzysguidetofreedom]

Restart. Reset. Readjust. As many times as you need to.

[donzysguidetofreedom]

Real talk: my weight loss has stalled over the last 6 months. I was under 200, but now I’m hovering around 203 or so.

I’ve had some good habits and bad habits. Some regression and some progress. Some new battles and old.

I haven’t worked towards my weight loss goals. I’ve cooked a lot of tasty food. I’ve enjoyed time with family and friends. I let my eating get emotional again.

I skipped more days at the gym than I hit. I moved in a lot of different ways. I tried surfing and loved it. I walked a half marathon.

I started a new job that involves a lot of travel. I live out of hotel rooms about half the year or so. My company handles 50% of my meals while I’m gone, and my choices are limited. However, my new job is highly physical and I work 12+ hour days building events while I’m away, which takes up the workout aspect of my life. Sometimes I go 2-6 weeks between trips though, and I haven’t perfected my home routine yet.

Overall, I’m happy with how the last 6 months have been, and I’m excited to add some new goals and focuses over the next 6 months. I’m happier than I was 6 months ago. I think that’s the most important thing.

#me #remember #reminder #motivation #remember this #journal #fitblr #personal #rookie fitblr #workout #goals #fitness

[donzysguidetofreedom]

Sometimes when I look in the mirror I don’t see the 90 pounds gone. But then I make something like this and it’s jaw dropping. Motivates me to keep going the way I’m going!

It’s been hard as hell and I have a ways to go. But I look and feel so much better than I did on the left.

Me on the left was someone doing dietbet after dietbet (and gaining in between), challenge after challenge, and diet after diet with little results.

Me on the right has a healthier relationship with food. I crave exercise, and I like pushing myself to get through the hard workouts.

Overall, I’m proud as hell at myself.

#me #remember #reminder #motivation #remember this #journal #fitblr #personal #rookie fitblr #workout #goals #fitness #losing weight #weight loss #weight loss transformation

[donzysguidetofreedom]

[donzysguidetofreedom]

[donzysguidetofreedom]

[donzysguidetofreedom]